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Photo of Tania Lee, PG Dip, MBABCP, Psychotherapist
Tania Lee
Psychotherapist, PG Dip, MBABCP
or
Photo of Tania Lee, PG Dip, MBABCP, Psychotherapist

Tania Lee

Psychotherapist, PG Dip, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today
Southsea PO4
0808 501 5931
Let's Connect 0808 501 5931
Photo of Tania Lee, PG Dip, MBABCP, Psychotherapist
I am an experienced, BABCP Accredited, Cognitive Behavioural Psychotherapist (CBT) Working previously for the NHS in this capacity but now solely in private practice. I am further trained in Supervision, Compassion Focused Therapy (CFT) and a Mindfulness Based Cognitive Therapy (MBCT) Facilitator. Due to working for many years in the caring professions and especially as an Occupational Therapist in the community, I have gained experience of both physical disabilities/long term conditions and the low mood and anxieties that can often accompany them.
I specialize in Obsessive Compulsive Disorder (OCD), Trauma, Anxiety including Social and Health Anxiety, Phobias and Depression. I have a growing understanding of Neurodiversity, especially ADHD & ASD (Autism Spectrum Disorder) I am an LBGTQ+ Ally
Call or Tania Lee now for a free 15 minute consultation - 0808 501 5931

My Practice at a Glance

Available both in-person and online

Southsea PO4

0808 501 5931
I specialize in Obsessive-Compulsive (OCD), Chronic Pain and Trauma and PTSD 
£80 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 0808 501 5931
Photo of Tania Lee, PG Dip, MBABCP, Psychotherapist

My Practice at a Glance

Available both in-person and online

Southsea PO4

0808 501 5931
I specialize in Obsessive-Compulsive (OCD), Chronic Pain and Trauma and PTSD 
£80 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £80
  • Pay by Bank transfer, Cash, Cheque

Insurance

  • Any/Out-of-network Insurance
  • Aviva
  • AXA PPP
  • Bupa
  • Cigna and Evernorth
  • Healix
  • Nuffield Health
  • Saga
  • Vitality
  • WPA
Please ask me about fees or use of insurance when you
Photo of Tania Lee, PG Dip, MBABCP, Psychotherapist
Tania Lee
Psychotherapist, PG Dip, MBABCP
Please ask me about fees or use of insurance when you
Photo of Tania Lee, PG Dip, MBABCP, Psychotherapist
Tania Lee
Psychotherapist, PG Dip, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Tania Lee
  • In Practice for 12 Years
  • Degree/Diploma from Southampton University in Occupational Therapy (BSc (Hons)) BSc (Hons) OT / 2007
  • Cognitive Behavioural Therapy PG Dip at Surrey University, Post Graduate Diploma - CBT, Graduated 2012
Feel free to ask about qualifications and training experience. or 0808 501 5931
Photo of Tania Lee, PG Dip, MBABCP, Psychotherapist
Tania Lee
Psychotherapist, PG Dip, MBABCP
Feel free to ask about qualifications and training experience. or 0808 501 5931
Photo of Tania Lee, PG Dip, MBABCP, Psychotherapist
Tania Lee
Psychotherapist, PG Dip, MBABCP

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Chronic Pain
  • Trauma and PTSD

Expertise

  • ADHD
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Bereavement
  • Chronic Illness
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Emotional Disturbance
  • Hoarding
  • LBGTQ+ Ally
  • Mood Disorders
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Specific phobias, social anxiety, health anxiety.
  • Stress
Do these issues align with your needs? or 0808 501 5931
Photo of Tania Lee, PG Dip, MBABCP, Psychotherapist
Tania Lee
Psychotherapist, PG Dip, MBABCP
Do these issues align with your needs? or 0808 501 5931
Photo of Tania Lee, PG Dip, MBABCP, Psychotherapist
Tania Lee
Psychotherapist, PG Dip, MBABCP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Mindfulness-Based (MBCT)
  • Narrative
  • Trauma Focused
Ask about what different forms of therapy will be like. or 0808 501 5931
Photo of Tania Lee, PG Dip, MBABCP, Psychotherapist
Tania Lee
Psychotherapist, PG Dip, MBABCP
Ask about what different forms of therapy will be like. or 0808 501 5931
Photo of Tania Lee, PG Dip, MBABCP, Psychotherapist
Tania Lee
Psychotherapist, PG Dip, MBABCP

Location

Primary Location

Southsea PO4

0808 501 5931

Nearby Areas

Call for a free consultation now - 0808 501 5931
Photo of Tania Lee, PG Dip, MBABCP, Psychotherapist
Tania Lee
Psychotherapist, PG Dip, MBABCP
Call for a free consultation now - 0808 501 5931
Photo of Tania Lee, PG Dip, MBABCP, Psychotherapist
Tania Lee
Psychotherapist, PG Dip, MBABCP