Tania Lee
Psychotherapist, PG Dip, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Southsea PO4
Let's Connect 0808 501 5931
I am an experienced, BABCP Accredited, Cognitive Behavioural Psychotherapist (CBT) Working previously for the NHS in this capacity but now solely in private practice. I am further trained in Supervision, Compassion Focused Therapy (CFT) and a Mindfulness Based Cognitive Therapy (MBCT) Facilitator. Due to working for many years in the caring professions and especially as an Occupational Therapist in the community, I have gained experience of both physical disabilities/long term conditions and the low mood and anxieties that can often accompany them.
I specialize in Obsessive Compulsive Disorder (OCD), Trauma, Anxiety including Social and Health Anxiety, Phobias and Depression. I have a growing understanding of Neurodiversity, especially ADHD & ASD (Autism Spectrum Disorder) I am an LBGTQ+ Ally
Call or Email Tania Lee now for a free 15 minute consultation - 0808 501 5931
Let's Connect 0808 501 5931
Finances
Fees
- Individual Sessions £80
- Pay by Bank transfer, Cash, Cheque
Insurance
- Any/Out-of-network Insurance
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- Healix
- Nuffield Health
- Saga
- Vitality
- WPA
Please ask me about fees or use of insurance when you Email
Tania Lee
Psychotherapist, PG Dip, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Tania Lee
- In Practice for 12 Years
- Degree/Diploma from Southampton University in Occupational Therapy (BSc (Hons)) BSc (Hons) OT / 2007
- Cognitive Behavioural Therapy PG Dip at Surrey University, Post Graduate Diploma - CBT, Graduated 2012
Feel free to ask about qualifications and training experience. Email or 0808 501 5931
Tania Lee
Psychotherapist, PG Dip, MBABCP
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Chronic Pain
- Trauma and PTSD
Expertise
- ADHD
- Anxiety
- Asperger's Syndrome
- Autism
- Bereavement
- Chronic Illness
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Emotional Disturbance
- Hoarding
- LBGTQ+ Ally
- Mood Disorders
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Specific phobias, social anxiety, health anxiety.
- Stress
Do these issues align with your needs? Email or 0808 501 5931
Tania Lee
Psychotherapist, PG Dip, MBABCP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
- Narrative
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 0808 501 5931
Tania Lee
Psychotherapist, PG Dip, MBABCP
Location
Nearby Areas
Call for a free consultation now - 0808 501 5931
Tania Lee
Psychotherapist, PG Dip, MBABCP