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Photo of Tania Danielle Harman - Tania Danielle, Counsellor, MNCPS Acc.
Tania Danielle
Counsellor, MNCPS Acc.
Photo of Tania Danielle Harman - Tania Danielle, Counsellor, MNCPS Acc.

Tania Danielle

Counsellor, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
York YO1
Connect with Tania Danielle
Photo of Tania Danielle Harman - Tania Danielle, Counsellor, MNCPS Acc.
I work with people who struggle with eating disorders, poor body image, anxiety, PTSD and trauma. If you are stuck in a vicious cycle of disordered eating, please know it is possible to find peace with your body and food, it is possible to be a 'normal peaceful eater'. By working through your thoughts, feelings, behaviours and sensations with your body and around food we can gently start re-regulating your body and nervous system. My goal is to help you find peace with your body and food. You deserve a happy peaceful life. I’m here to support you every step of the way!
I specialise in helping people with eating disorders such as binge eating, bulimia and poor body image. In my 1:1 programme, I offer personalised support just for you. My goal is to help achieve long-term healing, find peace with your body and food, and move towards the life you deserve!
If you're struggling with your body or food (or any other issues mentioned above) I know it's hard to ask for help, but taking the first step is the bravest thing you can do. Having lived and recovered from an eating disorder myself, I understand the struggles. If you’re ready to make changes, I’m here to help. Tania x
Tania Danielle now for a free 15 minute consultation

Practice at a Glance

Available online only

York YO1

London W1G

I offer online therapy sessions via video. I'm available on weekdays and early evenings.
I specialize in Eating Disorders and Trauma and PTSD 
I see individuals and groups  
Hey! :) Just a quick intro video so you can put a name to a face... :)
Tania Danielle
Connect with Tania Danielle
Photo of Tania Danielle Harman - Tania Danielle, Counsellor, MNCPS Acc.

Practice at a Glance

Available online only

York YO1

London W1G

I offer online therapy sessions via video. I'm available on weekdays and early evenings.
I specialize in Eating Disorders and Trauma and PTSD 
I see individuals and groups  
Hey! :) Just a quick intro video so you can put a name to a face... :)
Tania Danielle

Finances

Payment Methods

Bank transfer
"
Prices can depend on what we are working on. Please reach out with any questions, we're happy to keep therapy affordable. Students get a discounted rate.
Photo of Tania Danielle Harman - Tania Danielle, Counsellor, MNCPS Acc.
Tania Danielle
Counsellor, MNCPS Acc.
for a free 15 minute consultation now.
"
Prices can depend on what we are working on. Please reach out with any questions, we're happy to keep therapy affordable. Students get a discounted rate.
Photo of Tania Danielle Harman - Tania Danielle, Counsellor, MNCPS Acc.
Tania Danielle
Counsellor, MNCPS Acc.
for a free 15 minute consultation now.

Qualifications

    Counsellor: Tania Danielle Harman
  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Tania Danielle Harman

    • Education and Years In Practice

  • In Practice for 5 years
  • Leeds Trinity University, Counselling & Psychotherapy

    • Additional Credentials

  • Certificate from The Flash Technique The Flash Technique / 2024
  • Certificate from NLP World Master NLP Practitioner & Life Coach / 2020
"
I have over 4 years of experience working with adults with eating disorders, anxiety, PTSD and trauma. I am a licensed therapist, holding additional certifications in CBTe (enhanced) for eating disorders, flash technique (PTSD & trauma) subconscious therapies, life coaching and more.
Photo of Tania Danielle Harman - Tania Danielle, Counsellor, MNCPS Acc.
Tania Danielle
Counsellor, MNCPS Acc.
for a free 15 minute consultation now.
"
I have over 4 years of experience working with adults with eating disorders, anxiety, PTSD and trauma. I am a licensed therapist, holding additional certifications in CBTe (enhanced) for eating disorders, flash technique (PTSD & trauma) subconscious therapies, life coaching and more.
Photo of Tania Danielle Harman - Tania Danielle, Counsellor, MNCPS Acc.
Tania Danielle
Counsellor, MNCPS Acc.
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Trauma and PTSD

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Behavioural Issues
  • Coping Skills
  • Drug Abuse
  • Life Coaching
  • Self Esteem
  • Stress
  • Substance Use
"
I work with clients who are struggling with binge eating, bulimia, anxiety, PTSD and trauma. During our sessions, we will work on reregulating your nervous system and create a plan to help change your behaviours around your body and food. Our goal is for you to get your life back. Most of my clients start to change within the first few months.....
Photo of Tania Danielle Harman - Tania Danielle, Counsellor, MNCPS Acc.
Tania Danielle
Counsellor, MNCPS Acc.
for a free 15 minute consultation now.
"
I work with clients who are struggling with binge eating, bulimia, anxiety, PTSD and trauma. During our sessions, we will work on reregulating your nervous system and create a plan to help change your behaviours around your body and food. Our goal is for you to get your life back. Most of my clients start to change within the first few months.....
Photo of Tania Danielle Harman - Tania Danielle, Counsellor, MNCPS Acc.
Tania Danielle
Counsellor, MNCPS Acc.
for a free 15 minute consultation now.

2 Endorsements

Nasreen Akhtar Hussain
Nasreen Akhtar Hussain
Counsellor, BACP
Tania is a kind, compassionate therapist who will support you on your path to healing. Tania specialises in poor body image, eating disorders and trauma. She provides you with a safe space, and will help you to take that first step when you are ready.
Judith Holland
Judith Holland
Counsellor, MBACP Accred
Tania brings her knowledge and experience and the importance of the body mind connection. She is passionate working with clients and specialises in disordered eating and eating disorders.

Client Focus

Age

Adults

Participants

Individuals , 
Group

Age

Adults

Participants

Individuals , 
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Humanistic
  • Hypnotherapy
  • Integrative
  • Mindfulness-Based (MBCT)
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
I use an integrative approach alongside CBTe in my practice. In your first session, we will go through what brought you to therapy, and what you want out of our sessions (your goals). The integrative approach means we have lots of tools in our toolbox and CBTe is specific for eating disorders looks at your thoughts, feelings and behaviours with food, helping you change your relationship with food
Photo of Tania Danielle Harman - Tania Danielle, Counsellor, MNCPS Acc.
Tania Danielle
Counsellor, MNCPS Acc.
for a free 15 minute consultation now.
"
I use an integrative approach alongside CBTe in my practice. In your first session, we will go through what brought you to therapy, and what you want out of our sessions (your goals). The integrative approach means we have lots of tools in our toolbox and CBTe is specific for eating disorders looks at your thoughts, feelings and behaviours with food, helping you change your relationship with food
Photo of Tania Danielle Harman - Tania Danielle, Counsellor, MNCPS Acc.
Tania Danielle
Counsellor, MNCPS Acc.
for a free 15 minute consultation now.

Location

Primary Location

York YO1

Email us

Website

Additional Location

London W1G

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I offer online therapy sessions via video. I'm available on weekdays and early evenings.
Photo of Tania Danielle Harman - Tania Danielle, Counsellor, MNCPS Acc.
Tania Danielle
Counsellor, MNCPS Acc.
"
I offer online therapy sessions via video. I'm available on weekdays and early evenings.
Photo of Tania Danielle Harman - Tania Danielle, Counsellor, MNCPS Acc.
Tania Danielle
Counsellor, MNCPS Acc.