
Tammy Allen
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1, Station Road, Swansea SA9
Let's Connect 01639 505117

Hi I'm Tam. Firstly, I would like to say well done on finding the courage, and starting the process in searching and asking for help, this can at times be the most difficult part. The foundations of my work are built on the Person-Centred Approach and I aim to work and walk alongside you as we explore your problems, distresses or difficult situations you are experiencing. We will work together, to gain a better understanding of the difficulties that can present themselves regarding trauma and loss, self-identity, low self-esteem, anxiety, and making sense of the purpose of life ahead.
I work from a humanistic integrative approach, which means I draw from a range of theories, using techniques and tools from different modalities. The focus being on you the individual as a whole, with the emphasis being on self-development, healing and growth in achieving your highest potential to suit your individual needs.
I believe that all human beings are experts on themselves. Through our work, I will enable you to discover solutions to issues in a supportive, non-judgemental, therapeutic environment. I offer you my honesty and respect, whilst we explore, to aid in your healing and personal growth and begin to confidently set goals and develop new behaviours.
Call or Email Tammy Allen now for a free 15 minute consultation - 01639 505117
Let's Connect 01639 505117

Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Call or Email me for a free 15 minute consultation now - 01639 505117

Tammy Allen
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Tammy Allen
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Depression
Expertise
- ADHD
- Anger Management
- Bereavement
- Chronic Pain
- Coping Skills
- Divorce
- Life Transitions
- Mood Disorders
- Peer Relationships
- Physical Disability and Limb Loss/Amputee
- Relationship Issues
- Self Esteem
- Spirituality
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Existential
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Person-Centred
- Relational
- Somatic
Location
Call for a free consultation now - 01639 505117

Tammy Allen
Counsellor, MBACP