Tamara | TN Wellness
Psychotherapist, MHGI
Verified by Psychology Today Verified by Psychology Today
Water Lane, Leighton Buzzard LU7
Let's Connect 020 4572 3222
Welcome to TN Wellness!
I'm Tamara, and I offer a holistic, solution-oriented sessions helping individuals quickly regain control of their lives, showing improvements from the first session.
My approach encourages clients to harness their own volition and empowers clients by helping them to set goals, understand their symptoms, challenges, and the steps needed to enhance resilience against future setbacks, while also providing effective coping strategies.
Sessions also emphasise clients' strengths and resources, fostering self-generated change.
I work within the Human Givens framework, which provides a straightforward and practical way to apply various therapeutic methods and techniques effectively. This approach emphasises emotional needs and mental resources, enabling improvements in well-being and addressing a range of mental health issues.
Your mental health is not a tick box.
Are you looking for a therapist who truly understands your unique journey?
Whether you’re seeking a consultation to explore if we’re the right fit, support for your child to navigate their emotional landscape, or tailored sessions to dive deep into your emotional needs, I’m here to help.
Reach out today!
Call or Email Tamara | TN Wellness now for a free 15 minute consultation - 020 4572 3222
Let's Connect 020 4572 3222
Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer, Cash Tamara | TN Wellness
Psychotherapist, MHGI
Call or Email us for a free 15 minute consultation now - 020 4572 3222
Qualifications
- Verified by Psychology Today Membership with Human Givens Institute Tamara Nugent
- In Practice for 3 years
- The Human Givens Practitioner Diploma, Counselling and Psychotherapy, Graduated 2022
- Degree/Diploma from Portsmouth University in BA Honours Community Justice BA Honours Community Justice / 2018
- Degree/Diploma from Middlesex University in BA Honours Criminology: Youth Justice BA Honours Criminology: Youth Justice / 2014
Psychotherapist: Tamara Nugent
Education and Years In Practice
Additional Credentials
Tamara | TN Wellness
Psychotherapist, MHGI
Call or Email us for a free 15 minute consultation now - 020 4572 3222
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Men's Issues
- Women's Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Armed Forces
- Behavioural Issues
- Bereavement
- Child
- Chronic Pain
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Sports Performance
- Stress
- Substance Use
Tamara | TN Wellness
Psychotherapist, MHGI
Call or Email us for a free 15 minute consultation now - 020 4572 3222
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Single Parent
Ethnicity
Black British ,
Other Racial or Ethnic Background
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Single Parent
Ethnicity
Black British ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Emotionally Focused
- Human Givens
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centred
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Tamara | TN Wellness
Psychotherapist, MHGI
Call or Email us for a free 15 minute consultation now - 020 4572 3222
Location
Primary Location
Craven House (Therapeutic Space)
Water Lane
Leighton Buzzard LU7
020 4572 3222Email us
Additional Location
Correspondence Address
195 -197 Wood Street
London E17
020 4572 3222