Tamara Jane
Psychotherapist, MSc, MUKCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01865 411134
Hello! I am an Integrative Psychotherapist and a Registered Dietitian. Two of my specialities are "Breath, Body, Mind" practice ( Level 1 ) and Dialectical Behaviour Therapy, (DBT, level 1 ). I have expertise in communication skills.
I am flexible so can see you for psychotherapy or for nutrition advice, or for a combination of both. I also specialise in disordered eating and eating disorders.
It's important to find a therapist that you feel comfortable with. We can have a brief chat on the phone or else arrange an initial assessment appointment and see how we get on together. Please also visit my website to find out a bit more.
I aim to focus on what you bring. We can explore together in an open and creative way or else be more structured / goal - orientated. We can also combine both approaches.
If diet is your focus, if you want, we can integrate psychotherapy.
Essentially I am holistic: with the body-mind connection, relationships, and circumstances.
I am an experienced psychotherapist and dietitian. I consider that I have a warm and person-centred style. I aim to give you space, but I am also interactive and will probably ask questions and even make tentative suggestions. I look to building a good relationship with you, based on careful listening, respect and empathy.
Take the first step to help. Call or Email Tamara Jane Herrmann now - 01865 411134
Let's Connect 01865 411134
Finances
Fees
- Individual Sessions £70
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Cheque Tamara Jane Herrmann
Psychotherapist, MSc, MUKCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Tamara Jane Herrmann
- In Practice for 17 years
- Integrative Psychotherapy, Graduated 2009
- Degree/Diploma from Leeds Polytechnic, HCPC in Post Grad. Dietetic Diploma, Health and Care Professions Council (PGDip HCPC) Dietetics / 1989
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Borderline Personality (BPD)
Expertise
- Anger Management
- Autism
- Bereavement
- Bipolar Disorder
- Coping Skills
- Depression
- Emotional Disturbance
- Gay
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
A little Greek and Italian
Religion
Buddhist
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
A little Greek and Italian
Religion
Buddhist
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Feminist
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Relational
- Somatic
- Transpersonal
Location
Tamara Jane Herrmann
Psychotherapist, MSc, MUKCP
Take the first step to help. Call now - 01865 411134