
Tamara Jane Herrmann
Psychotherapist, MSc, MUKCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Oxford OX1
Let's Connect 01865 411134

Hello! Thank you for checking my profile. I know that It’s really difficult to find the right therapist. We can have a brief chat on the phone or else arrange an initial assessment appointment and see how we get on together. I am an integrative Psychotherapist. I can see you for psychotherapy for any issues and problems in your life which are stopping you from living it to the full . I am also a dietician and can advise on healthy eating and nutrition. We can agree on nutritional targets based on tailor-made meal plan for you, if this is what you require .

I offer talking therapy but with creative approaches for example I integrate mindfulness techniques when appropriate . If you have or have had any issues around eating, including an eating disorder then I can help you with this. There are different approaches we would use but essentially, I would summarise my approach as HOLISTIC.
I am an experienced psychotherapist and dietician. I consider that I have a warm and person -centred style. I look to building a good relationship with you based on careful listening, respect and empathy.
Take the first step to help. Call or Email Tamara Jane Herrmann now - 01865 411134
Let's Connect 01865 411134

Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Cheque
Please ask me about fees or use of insurance when you Email

Tamara Jane Herrmann
Psychotherapist, MSc, MUKCP
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Tamara Jane Herrmann
- In Practice for 16 Years
- Degree/Diploma from Leeds Polytechnic in post grad. diploma (PG Dip.) Dietetics / 1989
- Integrative Psychotherapy, Graduated 2009
Specialties and Expertise
Top Specialties
- Eating Disorders
- Coping Skills
- Anxiety
Expertise
- Anger Management
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Depression
- Emotional Disturbance
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
- Weight Loss
- Women's Issues
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
A little Greek and Italian
Religion
Buddhist
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
A little Greek and Italian
Religion
Buddhist
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Feminist
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Relational
- Somatic
- Transpersonal
Location
Take the first step to help. Call now - 01865 411134

Tamara Jane Herrmann
Psychotherapist, MSc, MUKCP