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Talkthinkact Counselling
Talkthinkact Counselling
Counsellor, MBACP
Photo of Talkthinkact Counselling, MBACP, Counsellor in Bromley

Talkthinkact Counselling

Counsellor, MBACP

Verified by Psychology Today
133 Burnt Ash Lane, 34 Rotunda Court, Bromley BR1
07712 011180
Let's Connect 07712 011180
My name is Sally Spigner and I am a BACP registered counsellor working from a relaxing office between Bromley and Grove Park. I am passionate about helping clients make changes in life, from teenagers with social anxiety, to executives suffering with burnout. If your life needs to change, and the change has to come now, come along and have a chat. Counselling can help when you have issues which you prefer not to talk about with family and friends, or indeed when they might be part of the problem. There is no need for you to face your problems alone.
I offer short and long term integrative counselling to business people, teenagers, creatives and those on the spectrum, or their carers. I live for seeing the moments when 'the penny drops', and witnessing clients move forwards with their lives when before they felt paralysed to instigate change. Individual sessions from £55 and couples at £65 ph.
I am a counsellor, carer and single parent, and have worked in many industries before reaching this point, including self-employment for over sixteen years - all this with ADHD. I understand first hand the pressure felt by executives in the City right through to creative block experienced by those in the arts. Call me, you do not need to suffer alone!
Call or Talkthinkact Counselling now for a free 15 minute consultation - 07712 011180

Practice at a Glance

Talkthinkact Counselling

133 Burnt Ash Lane

34 Rotunda Court

Bromley BR1

07712 011180
Available both in-person and online
I work in an office inside my own home, we can be as informal as you wish, there is nothing intimidating here.
I specialize in ADHD, Life Transitions, and Coping Skills
£55 Per Session, I accept insurance
I see individuals and couples
Please watch my video to learn more about me and my practice.
Talkthinkact Counselling
Let's Connect 07712 011180

Practice at a Glance

Talkthinkact Counselling

133 Burnt Ash Lane

34 Rotunda Court

Bromley BR1

07712 011180
Available both in-person and online
I work in an office inside my own home, we can be as informal as you wish, there is nothing intimidating here.
I specialize in ADHD, Life Transitions, and Coping Skills
£55 Per Session, I accept insurance
I see individuals and couples
Please watch my video to learn more about me and my practice.
Talkthinkact Counselling

Finances

Fees

  • Individual Sessions £55
  • Couple Sessions £65
  • Pay by American Express, Bank transfer, Cash, Mastercard, Visa, Wire

Insurance

  • Red Arc
"
I am often contacted by smaller companies for counselling for their staff, I am happy to try to work with any party if we can match terms.
Call or for a free 15 minute consultation now - 07712 011180
Talkthinkact Counselling
Counsellor, MBACP
"
I am often contacted by smaller companies for counselling for their staff, I am happy to try to work with any party if we can match terms.
Call or for a free 15 minute consultation now - 07712 011180
Talkthinkact Counselling
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 212860
  • In Practice for 7 Years
  • Membership with Foundation for Infant Loss Training Accredited Provider / 2017
  • Membership with British Association for Counselling & Psychotherapy Registered Member
  • NCFE Level 5 Diploma in Psychotherapeutic Counselling, Graduated 2015
"
Credentials from life include knowledge of complex physical challenges, cross-cultural relationships and experience with ASD and ADHD. I had eleven years experience of working with children and families before coming to counselling and understand the loss of sense of self which parenhood can bring.
Call or for a free 15 minute consultation now - 07712 011180
Talkthinkact Counselling
Counsellor, MBACP
"
Credentials from life include knowledge of complex physical challenges, cross-cultural relationships and experience with ASD and ADHD. I had eleven years experience of working with children and families before coming to counselling and understand the loss of sense of self which parenhood can bring.
Call or for a free 15 minute consultation now - 07712 011180
Talkthinkact Counselling
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • ADHD
  • Life Transitions
  • Coping Skills

Expertise

  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Bereavement
  • Bisexual
  • Career Guidance
  • Chronic Pain
  • Depression
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Infant loss
  • Infertility
  • Intellectual Disability
  • Lesbian
  • LGBTQ+
  • Men's Issues
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
Thinking about what you want to get from therapy can be really important. If a particular personal relationship or situation at work causes you real difficulty, then perhaps we could reduce your anxiety so that you can think clearly and respond appropriately. Discuss this in your first session. Counselling is an opportunity to live your life differently.
Call or for a free 15 minute consultation now - 07712 011180
Talkthinkact Counselling
Counsellor, MBACP
"
Thinking about what you want to get from therapy can be really important. If a particular personal relationship or situation at work causes you real difficulty, then perhaps we could reduce your anxiety so that you can think clearly and respond appropriately. Discuss this in your first session. Counselling is an opportunity to live your life differently.
Call or for a free 15 minute consultation now - 07712 011180
Talkthinkact Counselling
Counsellor, MBACP

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Cancer , 
Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother

Ethnicity

Black British , 
Other Racial or Ethnic Background

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Cancer , 
Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother

Ethnicity

Black British , 
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Career Direction
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Creative Imagery
  • Culturally Sensitive
  • Humanistic
  • Integrative
  • Multicultural
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
Call or for a free 15 minute consultation now - 07712 011180
Talkthinkact Counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 07712 011180
Talkthinkact Counselling
Counsellor, MBACP

Location

Primary Location

Talkthinkact Counselling

133 Burnt Ash Lane

34 Rotunda Court

Bromley BR1

07712 011180

Email us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I work in an office inside my own home, we can be as informal as you wish, there is nothing intimidating here.
Call for a free consultation now - 07712 011180
Talkthinkact Counselling
Counsellor, MBACP
"
I work in an office inside my own home, we can be as informal as you wish, there is nothing intimidating here.
Call for a free consultation now - 07712 011180
Talkthinkact Counselling
Counsellor, MBACP
Last Modified: 19 Aug 2023