Talking Therapy UK - Online CBT Brainspotting EMDR
Psychotherapist, MBABCP
Verified by Psychology Today
27 Castle Street, Canterbury CT1
Let's Connect 01227 949206
Do you feel stuck? Numb? Robotic? Locking yourself away? Avoiding people and places? On edge all the time? Can't sleep? Short tempered? You are possibly describing some symptoms of trauma, loss or even PTSD. Traumas can occur in adulthood: as a car accident, military trauma, domestic violence, losing a loved one; or in childhood: as bullying, abuse or neglect. ---- If this sounds like you? I am here to help. I have 25yrs experience in the NHS, and 5yrs in private practice. I provide therapies online, including: CBT, EMDR, and Brainspotting, which can gently and quickly reduce distress and release you from the grip of the past.
The brain is like a computer, everyday it is processing and tidying up the emotional information naturally. But, with major trauma or loss, the brain can block this healing process to cope, like pressing pause. Often people describe feeling stuck, numb, robotic, not really living. I use EMDR, Brainspotting and CBT to restart the natural healing process.
When we block out the bad memories, we block out the good ones too. When we are unwell a long time, we forget who we really are. We disconnect from ourselves and disconnect from others. Let me help you process the fear and pain from those memories, and remember who you really are. I provide therapy via Zoom. Email me and book a free 20 min Zoom/Phone chat.
Call or Email
Talking Therapy UK - Online CBT Brainspotting EMDR
now for a free 15 minute consultation - 01227 949206
Let's Connect 01227 949206
Finances
Fees
- Individual Sessions £80
- Pay by Bank transfer, Paypal
Insurance
- Aviva
- Bupa
- Cigna and Evernorth
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Talking Therapy UK - Online CBT Brainspotting EMDR
Psychotherapist,
MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies 120374
- In Practice for 11 Years
- Membership with EMDR Association UK & Ireland EMDR Practitioner for Adults / 2017
- Post-Graduate Diploma in CBT, Graduated 2012
Call or Email me for a free 15 minute consultation now - 01227 949206
Talking Therapy UK - Online CBT Brainspotting EMDR
Psychotherapist,
MBABCP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Bereavement
- Anger Management
Expertise
- - ONLINE THERAPY - Skype, Zoom, VSee
- Borderline Personality (BPD)
- Depression
- ONLINE THERAPY - Skype, Zoom, VSee
- Personality Disorders
- Spirituality
- Stress
Call or Email me for a free 15 minute consultation now - 01227 949206
Talking Therapy UK - Online CBT Brainspotting EMDR
Psychotherapist,
MBABCP
Client Focus
Age
Adults
Participants
Individuals
Communities
Armed Forces
Age
Adults
Participants
Individuals
Communities
Armed Forces
Treatment Approach
Types of Therapy
- - ONLINE THERAPY - Skype, Zoom, VSee
- Brainspotting
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- EMDR
- Trauma Focused
Call or Email me for a free 15 minute consultation now - 01227 949206
Talking Therapy UK - Online CBT Brainspotting EMDR
Psychotherapist,
MBABCP
Location
Primary Location
Additional Location
Nearby Areas
Call or Email me for a free 15 minute consultation now - 01227 949206
Talking Therapy UK - Online CBT Brainspotting EMDR
Psychotherapist,
MBABCP
Last Modified: 16 Mar 2023