TALK Therapies and Lifestyle Counselling
Psychologist, MSc, CPsychol
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
Suite 21, Amiad House Heol Rhosyn, Dafen Llanelli SA14
Let's Connect 01269 502028

I’m a Chartered Health Psychologist, EMDR therapist and Medical Hypnotherapist. Prior to opening my own practice I worked for the NHS within medical hospital settings. I am a member of the British Psychological Society and HCPC registered.
I offer a range of psychological therapies and counselling for issues such as:- bereavement, depression, anxiety, PTSD, phobias, stress management, low confidence and self-esteem, motivational issues, sleep difficulties, weight management and many more. I work Tuesday to Saturday and offer some evening appointments.
Take the first step to help. Call or Email TALK Therapies and Lifestyle Counselling now - 01269 502028
Let's Connect 01269 502028

Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer, Cash, Mastercard, Paypal, Visa
TALK Therapies and Lifestyle Counselling
Psychologist, MSc, CPsychol
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Psychological Society Michele Gray
- Health Psychology
- Degree/Diploma from British Association of Clinical Hypnotherapy 2016
Psychologist: Michele Gray
Education and Years In Practice
Additional Credentials
TALK Therapies and Lifestyle Counselling
Psychologist, MSc, CPsychol
Feel free to ask about qualifications and training experience. Email or 01269 502028
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Bereavement
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Emotional Disturbance
- Life Coaching
- Medication Management
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sports Performance
- Stress
- Substance Use
- Weight Loss
TALK Therapies and Lifestyle Counselling
Psychologist, MSc, CPsychol
Do these issues align with your needs? Email or 01269 502028
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Humanistic
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
TALK Therapies and Lifestyle Counselling
Psychologist, MSc, CPsychol
Ask about what different forms of therapy will be like. Email or 01269 502028
Location
Primary Location
TALK Therapies and Lifestyle Counselling
Suite 21, Amiad House
Heol Rhosyn, Dafen
Llanelli SA14
01269 502028Email Us
Nearby Areas
Cities/Towns
Counties
TALK Therapies and Lifestyle Counselling
Psychologist, MSc, CPsychol
Take the first step to help. Call now - 01269 502028