Richmond
Photo of Noor Akhtar - Talk in Therapy, Counsellor, MNCPS Acc.
Talk in Therapy
Counsellor, MNCPS Acc.
Email Us
020 4538 3031 Call Us
020 4538 3031 Call Us
or
Email Us
Photo of Noor Akhtar - Talk in Therapy, Counsellor, MNCPS Acc.

Talk in Therapy

Counsellor, MNCPS Acc. (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect 020 4538 3031
Photo of Noor Akhtar - Talk in Therapy, Counsellor, MNCPS Acc.
Available online only
Richmond TW10
Website
talkintherapy.com - As a UK qualified CBT therapist, my passion lies in helping individuals achieve their best selves by prioritising their wellbeing and mental health. I am highly skilled in working with anxiety, depression, and many other mental health issues, and I approach each case with a distinct perspective, understanding that every individual's story and healing journey is unique. If you're looking for a therapist who is caring, compassionate, and committed to helping you achieve your goals, then look no further. I would be honoured to work with you on your journey towards healing and growth.
My approach to therapy is grounded in evidence-based practices. I work collaboratively with my clients, putting them at the centre of the therapeutic process, tailoring my interventions to suit their specific needs in an integrative manner, through my vast knowledge of various modalities.
By providing a confidential space and fostering a compassionate, non-judgmental atmosphere, I aim to help my clients feel safe, heard, and understood. My ultimate goal is to support my clients in overcoming their challenges and embracing positive change in their lives. To begin your journey please send me an email of your interest and I will get back to you.
Call or Talk in Therapy now for a free 15 minute consultation - 020 4538 3031

Practice at a Glance

Available online only

Richmond TW10

020 4538 3031

Kingston upon Thames KT2

Website
I specialize in Anxiety, Depression and Self Esteem 
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 020 4538 3031
Photo of Noor Akhtar - Talk in Therapy, Counsellor, MNCPS Acc.

Practice at a Glance

Available online only

Richmond TW10

020 4538 3031

Kingston upon Thames KT2

Website
I specialize in Anxiety, Depression and Self Esteem 
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
Therapy is a journey and that change requires time. The opportunity to purchase bulk sessions at a slightly reduced fee was so helpful!
Photo of Noor Akhtar - Talk in Therapy, Counsellor, MNCPS Acc.
Talk in Therapy
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 020 4538 3031
"
Therapy is a journey and that change requires time. The opportunity to purchase bulk sessions at a slightly reduced fee was so helpful!
Photo of Noor Akhtar - Talk in Therapy, Counsellor, MNCPS Acc.
Talk in Therapy
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 020 4538 3031

Qualifications

    Counsellor: Noor Akhtar
  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Noor Akhtar

    • Education and Years In Practice

  • In Practice for 6 years
  • CBT/REBT, Integral Diploma , Graduated 2023

    • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy Individual Member
"
Through CCBT my journey to becoming a fully qualified therapist was enhanced by holding actual clients alongside the theory!
Photo of Noor Akhtar - Talk in Therapy, Counsellor, MNCPS Acc.
Talk in Therapy
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 020 4538 3031
"
Through CCBT my journey to becoming a fully qualified therapist was enhanced by holding actual clients alongside the theory!
Photo of Noor Akhtar - Talk in Therapy, Counsellor, MNCPS Acc.
Talk in Therapy
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 020 4538 3031

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Career Guidance
  • Coping Skills
  • Infidelity
  • Life Coaching
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Sleep or Insomnia
  • Stress
"
Through CBT various issues can be dissected in order for clients to observe a more positive outlook. As psycoeducation is fundamental to this process, clients will be able to see how change will occur. Most clients state that around 8 sessions they will begin to feel better when using tools introduced in therapy and attending consistently.
Photo of Noor Akhtar - Talk in Therapy, Counsellor, MNCPS Acc.
Talk in Therapy
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 020 4538 3031
"
Through CBT various issues can be dissected in order for clients to observe a more positive outlook. As psycoeducation is fundamental to this process, clients will be able to see how change will occur. Most clients state that around 8 sessions they will begin to feel better when using tools introduced in therapy and attending consistently.
Photo of Noor Akhtar - Talk in Therapy, Counsellor, MNCPS Acc.
Talk in Therapy
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 020 4538 3031

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Age

Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
"
My main framework centres around Cognitive Behavioural Therapy however I work in an integral manner thus adopting other modalities to best suit my client and their needs in order to reach their goal most effectively. CBT is evidenced based and is structured, thus the client will be made aware of the process we are taking. This is beneficial as together we can reference to progress being made.
Photo of Noor Akhtar - Talk in Therapy, Counsellor, MNCPS Acc.
Talk in Therapy
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 020 4538 3031
"
My main framework centres around Cognitive Behavioural Therapy however I work in an integral manner thus adopting other modalities to best suit my client and their needs in order to reach their goal most effectively. CBT is evidenced based and is structured, thus the client will be made aware of the process we are taking. This is beneficial as together we can reference to progress being made.
Photo of Noor Akhtar - Talk in Therapy, Counsellor, MNCPS Acc.
Talk in Therapy
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 020 4538 3031

Location

Primary Location

Richmond TW10

020 4538 3031

Email Us

Website

Additional Location

Kingston upon Thames KT2

020 4538 3031

Nearby Areas

Cities/Towns

Counties

Postcodes

Photo of Noor Akhtar - Talk in Therapy, Counsellor, MNCPS Acc.
Talk in Therapy
Counsellor, MNCPS Acc.
Call for a free consultation now - 020 4538 3031
Photo of Noor Akhtar - Talk in Therapy, Counsellor, MNCPS Acc.
Talk in Therapy
Counsellor, MNCPS Acc.
Call for a free consultation now - 020 4538 3031