Taketime4u

Psychotherapist, PhD, MBABCP

Verified by Psychology Today
01389 317433 Website

Taketime4u

Psychotherapist, PhD, MBABCP


Location

Offers video sessions

Glasgow G62
Call Berta Stone
01389 317433

Nearby Areas

This location is easily accessible from:

Website
Are you suffering from Depression, Anxiety, Bereavement, the effects of Trauma or simply feel life is just getting too much. Does negative thoughts control your life, stopping you from achieving the things you want, and a constant focus of your day. Has living in the midst of a pandemic got overwhelming? or are your coping strategies no longer effective and life is becoming more stressful. I specialise in helping my client reach there goal, to acknowledge and silence the negative thoughts they have about themselves, helping them build confidence, self esteem and self worth.
I work on a weekly basis with my clients to firstly acknowledge their negative thoughts and there origin. Together we will take manageable steps using Person Centred and Cognitive Behavioural Therapy, to meet your goals. However each person I work with is an individual and we can work together to find the technique that is a perfect fit for you.
I was in your position over 10 years ago, I was desperately looking for someone to help me, someone to listen to me, someone who wouldn't judge me and someone who had the skills and experience to help me out of this pit of depression and anxiety I was suffering. You see I understand how hard this is......but I am hear to help. Message me and we can chat.
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Taketime4u
“Hi I'm Berta, the founder of Take Time 4 U. I hope you find this page informative however if you have any questions please send me a message”

Finances

  • Cost per Session: £30 - £50
  • Sliding Scale: Yes
Pay By: Bank transfer, Cash, Mastercard, Paypal, Visa

Qualifications

  • Years in Practice: 1 Year
  • Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
  • Training: The Center of Therapy & Counselling Studies / 2020

Additional Credentials

  • Degree: Caledonian University / MSc Public Health / 2016
  • Certificate: Open University / Death and Dying / 2000

Location

Glasgow G62
Call Berta Stone
01389 317433
Offers video sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Bereavement
Issues
  • Addiction
  • Anger Management
  • Coping Skills
  • Lacks Confidence
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Stress
  • Trauma and PTSD

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Armed Forces
  • Cancer
  • Sex Worker Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Mindfulness-Based (MBCT)
  • Person-Centred
Modality
  • Individuals
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2020
Taketime4u, PhD, Psychotherapist in Glasgow

Taketime4u

Psychotherapist, PhD, MBABCP