Tahreen Arshad
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01446 501406
Welcome, I'm Tahreen, I am qualified counsellor. I'm truly aware that the first step on this journey can be overwhelming please be reassured I will always work at a pace that you feel comfortable with as we are working towards your desired goals. I work with a non-hierarchical framework focusing on the principles of safety, trust, choice, collaboration, empowerment and cultural consideration. I am caring, compassionate and genuinely interested in listening to each of my client’s personal experiences with the understanding that each individual is unique.
Since the start of my career, I’ve had a passion for working towards helping clients achieve their goals and stepping forward in their lives. I am passionate about the work I do, my aim is to help you become the best version of yourself as I believe everyone has the ability to grow and I would appreciate being part of your journey in doing so.
If you are stuck experiencing feelings such as anger, sadness, loneliness, anxiety, low self-esteem and feel like we could work together get in touch. We can work together to help you to understand that your feelings matter, that you are worthy and that you can prioritise yourself by having the opportunity to feel heard and understood.
Call or Email Tahreen Arshad now for a free 15 minute consultation - 01446 501406
Let's Connect 01446 501406
Finances
Fees
- Individual Sessions £50
- Couple Sessions £70
Payment Methods
Bank transfer, Cash Tahreen Arshad
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01446 501406
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Tahreen Arshad
- In Practice for 7 years
Education and Years In Practice
Tahreen Arshad
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01446 501406
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Depression
Expertise
- Anger Management
- Behavioural Issues
- Bereavement
- Bisexual
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Open Relationships Non-Monogamy
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Tahreen Arshad
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01446 501406
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Punjabi ,
Urdu
Religion
Muslim
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Punjabi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Creative Therapy
- Culturally Sensitive
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Human Givens
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Relational
- Trauma Focused
Tahreen Arshad
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01446 501406