Photo of Tabitha Bast - Tabitha Bast: Relationship and Sex Therapy, Counsellor, MSc, COSRT General
Tabitha Bast: Relationship and Sex Therapy
Counsellor, MSc, COSRT General
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Email Us
Photo of Tabitha Bast - Tabitha Bast: Relationship and Sex Therapy, Counsellor, MSc, COSRT General

Tabitha Bast: Relationship and Sex Therapy

Counsellor, MSc, COSRT General

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Tabitha Bast: Relationship and Sex Therapy
Photo of Tabitha Bast - Tabitha Bast: Relationship and Sex Therapy, Counsellor, MSc, COSRT General
Available online only
Shipley BD18
Love, sex and personal relationships are where we manage our hopes, fears and vulnerabilities. When our connection with ourselves and others is good it feels transformative. When it isn’t it can be extremely distressing. I offer an integrative approach to relationship and psychosexual therapy to work with you, whether single or in a couple. I work with monogamous as well as open/polyamorous relationships. Troubled relationships, arguing, erection issues, loss of desire, anxiety, painful sex, vaginismus, premature ejaculation, or shame about porn use, kinks. This can all change.
Focusing on your goals and using a collaborative approach we will identify what your blocks are to happier relationships and satisfying sex, making changes in the here and now to thoughts, behaviours and patterns. Through agreed tasks outside of therapy, and safe space within therapy we will explore your past and your now to get to the future you desire.
Knowing and connecting with ourselves and others is complex to navigate. Patterns of behaviour and thoughts all feel at times overwhelming but they can change. With a Level 7 MSc in Contemporary Psychosexual Therapy, Relationship Certificate, and Relate training alongside an easy, warm persona I guide clients to a happier place. Reduced rate before 5pm.
Tabitha Bast: Relationship and Sex Therapy now for a free 15 minute consultation

Practice at a Glance

Available online only

Shipley BD18

All counselling sessions over Zoom for clients everywhere, from comfort of your own home.
I specialize in Couple Counselling, Polyamory & ENM and Sexual performance issues or anxieties 
£55 Per Session  
I see individuals and couples  
Relationship or Psychosexual Therapy online for wherever you are, whoever you are. Moving sex and desire from anxiety and pain to happiness
Tabitha Bast: Relationship and Sex Therapy
Connect with Tabitha Bast: Relationship and Sex Therapy
Photo of Tabitha Bast - Tabitha Bast: Relationship and Sex Therapy, Counsellor, MSc, COSRT General

Practice at a Glance

Available online only

Shipley BD18

All counselling sessions over Zoom for clients everywhere, from comfort of your own home.
I specialize in Couple Counselling, Polyamory & ENM and Sexual performance issues or anxieties 
£55 Per Session  
I see individuals and couples  
Relationship or Psychosexual Therapy online for wherever you are, whoever you are. Moving sex and desire from anxiety and pain to happiness
Tabitha Bast: Relationship and Sex Therapy

Finances

Fees

  • Individual Sessions £55
  • Couple Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Paypal
Photo of Tabitha Bast - Tabitha Bast: Relationship and Sex Therapy, Counsellor, MSc, COSRT General
Tabitha Bast: Relationship and Sex Therapy
Counsellor, MSc, COSRT General
Please ask me about fees or use of insurance when you
Photo of Tabitha Bast - Tabitha Bast: Relationship and Sex Therapy, Counsellor, MSc, COSRT General
Tabitha Bast: Relationship and Sex Therapy
Counsellor, MSc, COSRT General
Please ask me about fees or use of insurance when you

Qualifications

    Counsellor: Tabitha Bast

  • Verified by Psychology Today Membership with College of Sexual and Relationship Therapists Tabitha Bast
  • Education and Years In Practice

  • In Practice for 8 years
  • Msc Contemporary Psychosexual Therapy, Graduated 2019
  • Additional Credentials

  • Certificate from Relate Relational Certificate / 2021
  • Certificate from Pink Therapy Treating out of Control Sexual Behaviour / 2020
Photo of Tabitha Bast - Tabitha Bast: Relationship and Sex Therapy, Counsellor, MSc, COSRT General
Tabitha Bast: Relationship and Sex Therapy
Counsellor, MSc, COSRT General
Feel free to ask about qualifications and training experience.
Photo of Tabitha Bast - Tabitha Bast: Relationship and Sex Therapy, Counsellor, MSc, COSRT General
Tabitha Bast: Relationship and Sex Therapy
Counsellor, MSc, COSRT General
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Top Specialties

  • Couple Counselling
  • Polyamory & ENM
  • Sexual performance issues or anxieties

Expertise

  • Anxiety
  • Behavioural Issues
  • Body Image
  • Coping Skills
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Self Esteem
  • Sex Therapy
  • Sex-Positive & Kink Friendly
  • Sexual Addiction
  • Stress
  • Women's Issues
"
I work with clients - alone or with partners - struggling with their personal relationships. Often this is managing conflict and closeness, bringing back joy, or sexual issues like desire difference, physical or mental anxieties. I'll give you "homework". I work flexibly and collaboratively to fit your needs. Most clients see improvement within 3-6 months.
Photo of Tabitha Bast - Tabitha Bast: Relationship and Sex Therapy, Counsellor, MSc, COSRT General
Tabitha Bast: Relationship and Sex Therapy
Counsellor, MSc, COSRT General
for a free 15 minute consultation now.
"
I work with clients - alone or with partners - struggling with their personal relationships. Often this is managing conflict and closeness, bringing back joy, or sexual issues like desire difference, physical or mental anxieties. I'll give you "homework". I work flexibly and collaboratively to fit your needs. Most clients see improvement within 3-6 months.
Photo of Tabitha Bast - Tabitha Bast: Relationship and Sex Therapy, Counsellor, MSc, COSRT General
Tabitha Bast: Relationship and Sex Therapy
Counsellor, MSc, COSRT General
for a free 15 minute consultation now.

Endorsement

Caroline Feldon Therapy
Caroline Feldon Therapy
CounsellorMAMBACP
Tabitha is an excellent therapist who has made a difference to so many clients in all walks of life. She is warm, friendly and professional.

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Deaf Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Deaf Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Feminist
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • psychosexual
  • Relational
  • relationship/couple
  • Strength-Based
  • Trauma Focused
"
I use a trauma-informed and practical approach to help you move forward, including CBT, mindfulness and narrative therapy to address your issues. After exploring the history and current situation and relationships that made you who you are today, and, if your partner's if couple therapy, I will develop a practical plan with suggestions of focus in therapy and interventions for your everday lives.
Photo of Tabitha Bast - Tabitha Bast: Relationship and Sex Therapy, Counsellor, MSc, COSRT General
Tabitha Bast: Relationship and Sex Therapy
Counsellor, MSc, COSRT General
for a free 15 minute consultation now.
"
I use a trauma-informed and practical approach to help you move forward, including CBT, mindfulness and narrative therapy to address your issues. After exploring the history and current situation and relationships that made you who you are today, and, if your partner's if couple therapy, I will develop a practical plan with suggestions of focus in therapy and interventions for your everday lives.
Photo of Tabitha Bast - Tabitha Bast: Relationship and Sex Therapy, Counsellor, MSc, COSRT General
Tabitha Bast: Relationship and Sex Therapy
Counsellor, MSc, COSRT General
for a free 15 minute consultation now.

Location

Primary Location

Shipley BD18

"
All counselling sessions over Zoom for clients everywhere, from comfort of your own home.
Photo of Tabitha Bast - Tabitha Bast: Relationship and Sex Therapy, Counsellor, MSc, COSRT General
Tabitha Bast: Relationship and Sex Therapy
Counsellor, MSc, COSRT General
"
All counselling sessions over Zoom for clients everywhere, from comfort of your own home.
Photo of Tabitha Bast - Tabitha Bast: Relationship and Sex Therapy, Counsellor, MSc, COSRT General
Tabitha Bast: Relationship and Sex Therapy
Counsellor, MSc, COSRT General