Counselling in TA13

During those difficult moments in our lives, receiving unconditional support, understanding and genuine care are essential components to feeling better. Whether it’s an issue from your past, a present struggle or a fear about the future, I can provide this unique support to you within the therapeutic relationship we’ll build together session by session, helping you make sense of and move forward through these struggles. If you are experiencing grief and loss, are seeking healing from past trauma or have been impacted by shame, you’ll find the therapy I provide particularly useful, exploring all you wish to bring at your pace.
During those difficult moments in our lives, receiving unconditional support, understanding and genuine care are essential components to feeling better. Whether it’s an issue from your past, a present struggle or a fear about the future, I can provide this unique support to you within the therapeutic relationship we’ll build together session by session, helping you make sense of and move forward through these struggles. If you are experiencing grief and loss, are seeking healing from past trauma or have been impacted by shame, you’ll find the therapy I provide particularly useful, exploring all you wish to bring at your pace.
More Therapists Nearby

I can work with you around family issues, teen problems, child behaviour, ASC issues, illness and disability. I will support, collaborate and try to make sense of what is going on. All things eventually pass - I will offer to weather the storm with you. I won’t be judging you or not taking you seriously. We will work together - and it will be work - but we will also aim to have fun and be creative in our work.
I can work with you around family issues, teen problems, child behaviour, ASC issues, illness and disability. I will support, collaborate and try to make sense of what is going on. All things eventually pass - I will offer to weather the storm with you. I won’t be judging you or not taking you seriously. We will work together - and it will be work - but we will also aim to have fun and be creative in our work.

Are you experiencing stress & overwhelm?
I specialise in working with ambitious entrepreneurs who know what hard work means but don’t always manage to balance all of the wellbeing being practises they know they’re supposed to do.
Your wellbeing is not only a priority it’s the route to success. Explore this further through a complimentary discovery call with no commitment or sales tactics. Just an honest, open conversation to see how us working together can bring you a better quality of life.
Are you experiencing stress & overwhelm?
I specialise in working with ambitious entrepreneurs who know what hard work means but don’t always manage to balance all of the wellbeing being practises they know they’re supposed to do.
Your wellbeing is not only a priority it’s the route to success. Explore this further through a complimentary discovery call with no commitment or sales tactics. Just an honest, open conversation to see how us working together can bring you a better quality of life.

Personal therapy supporting you to face challenges and find your answers. The service is client centred, safe, confidential, integrative, therapeutic, non-judgmental, relational, empathetic, private, ethical, and creative. I offer open ended psychotherapy or issue-based counselling. Contact me for a free chat to see if you think we can work together.
Personal therapy supporting you to face challenges and find your answers. The service is client centred, safe, confidential, integrative, therapeutic, non-judgmental, relational, empathetic, private, ethical, and creative. I offer open ended psychotherapy or issue-based counselling. Contact me for a free chat to see if you think we can work together.

I am a Psychodynamic Psychotherapist with over a decade of clinical experience. I draw on a background of working in the NHS and university mental health services to help the people I work with to talk about and find a way through a wide range of emotional and relationship problems. I work with adults (18 years and over) from many different walks of life. My style of working is supportive, respectful and collaborative.
I am a Psychodynamic Psychotherapist with over a decade of clinical experience. I draw on a background of working in the NHS and university mental health services to help the people I work with to talk about and find a way through a wide range of emotional and relationship problems. I work with adults (18 years and over) from many different walks of life. My style of working is supportive, respectful and collaborative.

Hello, my name is Catia. I offer counselling sessions to adults, children and young people as well as couples/marriage therapy. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions
Hello, my name is Catia. I offer counselling sessions to adults, children and young people as well as couples/marriage therapy. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions

I am a Dr of Clinical Psychology and EMDR therapist with over twenty years qualified experience working in the NHS. I can offer tailored assessment and formulation to understand your difficulty and consider what type of support will help you. I am particularly passionate about offering therapeutic support to adults and adolescents experiencing distress from trauma and stress. If you have PTSD (post traumatic stress disorder) or you are feeling stuck re-experiencing your difficult experiences, struggling with sleep or struggling with anxiety/low mood/ irritability following trauma then I can offer help with these difficulties.
I am a Dr of Clinical Psychology and EMDR therapist with over twenty years qualified experience working in the NHS. I can offer tailored assessment and formulation to understand your difficulty and consider what type of support will help you. I am particularly passionate about offering therapeutic support to adults and adolescents experiencing distress from trauma and stress. If you have PTSD (post traumatic stress disorder) or you are feeling stuck re-experiencing your difficult experiences, struggling with sleep or struggling with anxiety/low mood/ irritability following trauma then I can offer help with these difficulties.

Hello, my name is Saskia and I specialise in relationship therapy, life transitions and exploration of the self. I work with clients from the ages of sixteen +. I have in-depth experience of working with individuals and couples/partnerships at my practice. This includes, the LGBTQIA+ community, neurodivergent folks, teenagers, family members, friendships and couples/partnerships.
Hello, my name is Saskia and I specialise in relationship therapy, life transitions and exploration of the self. I work with clients from the ages of sixteen +. I have in-depth experience of working with individuals and couples/partnerships at my practice. This includes, the LGBTQIA+ community, neurodivergent folks, teenagers, family members, friendships and couples/partnerships.

I offer integrative child and young people's counselling and therapeutic child and teenage support. All our children and young people sometimes go through phases where not everything is going to plan. There might have been a bereavement, exam stress, bullying or sudden life changes have had an impact on their self esteem. Your might be concerned because your child has recently become angry, anxious, withdrawn, a bit more challenging or has developed difficulties in school. Sometimes they also struggle to find good friends, put themselves at risk or their physical health becomes affected.
I offer integrative child and young people's counselling and therapeutic child and teenage support. All our children and young people sometimes go through phases where not everything is going to plan. There might have been a bereavement, exam stress, bullying or sudden life changes have had an impact on their self esteem. Your might be concerned because your child has recently become angry, anxious, withdrawn, a bit more challenging or has developed difficulties in school. Sometimes they also struggle to find good friends, put themselves at risk or their physical health becomes affected.

Feeling stuck? Problems that persist and seem resistent to talking therapies often have an unconscious element to them that can be unlocked by hypnosis. Hypnotherapy is not a passive process but a way for the client to take back control of repetitive behaviors and get freedom to "get on with their life". Phobias; anxiety; mental blocks of all kind can all be treated with hypnotherapy. Hypnosis and psychotherapy, can brings deep therapeutic change, relief and release of stuck emotions, unuseful behaviour patterns and problems. Take back control by deciding what messages your deep mind is playing out in your life.
Feeling stuck? Problems that persist and seem resistent to talking therapies often have an unconscious element to them that can be unlocked by hypnosis. Hypnotherapy is not a passive process but a way for the client to take back control of repetitive behaviors and get freedom to "get on with their life". Phobias; anxiety; mental blocks of all kind can all be treated with hypnotherapy. Hypnosis and psychotherapy, can brings deep therapeutic change, relief and release of stuck emotions, unuseful behaviour patterns and problems. Take back control by deciding what messages your deep mind is playing out in your life.

Hello, I believe the most rewarding gift we can give ourselves is the space to try and understand our own story. Since you have found your way to this page I expect you may be facing some difficulty in your life? Starting therapy can feel daunting, but I am here to make it feel safe and nourishing— it is a journey full of possibility and potential. You have already achieved a huge step by beginning your search, you have acknowledged that you need some time and space that is entirely dedicated towards you, and that in itself is already a big act of self compassion.
Hello, I believe the most rewarding gift we can give ourselves is the space to try and understand our own story. Since you have found your way to this page I expect you may be facing some difficulty in your life? Starting therapy can feel daunting, but I am here to make it feel safe and nourishing— it is a journey full of possibility and potential. You have already achieved a huge step by beginning your search, you have acknowledged that you need some time and space that is entirely dedicated towards you, and that in itself is already a big act of self compassion.

What is art therapy? Art therapy is a form of psychotherapy that uses art media as its primary mode of expression and communication. Within this context, art is not used as diagnostic tool but as a medium to address emotional issues which may be confusing and distressing. Art therapists work with children, young people, adults and the elderly. Clients may have a wide range of difficulties, disabilities or diagnoses. These include emotional, behavioural or mental health problems, learning or physical disabilities, life-limiting conditions, neurological conditions and physical illnesses. Art therapy is provided in groups or individual
What is art therapy? Art therapy is a form of psychotherapy that uses art media as its primary mode of expression and communication. Within this context, art is not used as diagnostic tool but as a medium to address emotional issues which may be confusing and distressing. Art therapists work with children, young people, adults and the elderly. Clients may have a wide range of difficulties, disabilities or diagnoses. These include emotional, behavioural or mental health problems, learning or physical disabilities, life-limiting conditions, neurological conditions and physical illnesses. Art therapy is provided in groups or individual

Do you find yourself struggling with unbreakable patterns, relationship difficulties, feelings of emptiness, or persistent anxiety and depression? Seeking a space to understand these challenges, explore your inner world, and uncover connections between your past and present can lead to valuable insights and growth. Talking to a professional therapist in a private, unbiased environment can provide meaningful relief. It offers the reassurance of being understood, and the opportunity to develop a stronger, more integrated sense of self. I work with people from varied backgrounds, embracing their unique experiences and needs.
Do you find yourself struggling with unbreakable patterns, relationship difficulties, feelings of emptiness, or persistent anxiety and depression? Seeking a space to understand these challenges, explore your inner world, and uncover connections between your past and present can lead to valuable insights and growth. Talking to a professional therapist in a private, unbiased environment can provide meaningful relief. It offers the reassurance of being understood, and the opportunity to develop a stronger, more integrated sense of self. I work with people from varied backgrounds, embracing their unique experiences and needs.

Reaching out can be hard. Are you feeling overwhelmed? struggling to cope with your situation? your emotions? your experiences? If your trust has been damaged, talking to someone who will take time to understand you can be a huge relief. Perhaps you need support through a crisis or you are at the end of your tether with multiple stresses. Even if you have longterm issues that seem stuck, talking to someone can make a difference. You may gain insight into the roots of your difficulties and find qualities in yourself that have never had a chance to develop. The aim is to help you live a more rewarding life.
Reaching out can be hard. Are you feeling overwhelmed? struggling to cope with your situation? your emotions? your experiences? If your trust has been damaged, talking to someone who will take time to understand you can be a huge relief. Perhaps you need support through a crisis or you are at the end of your tether with multiple stresses. Even if you have longterm issues that seem stuck, talking to someone can make a difference. You may gain insight into the roots of your difficulties and find qualities in yourself that have never had a chance to develop. The aim is to help you live a more rewarding life.

Hello. If you're looking for someone honest, straightforward, someone who is going to challenge your way of thinking, tell you how things really look like and help you understand yourself, give me a call or send me an email.
Hello. If you're looking for someone honest, straightforward, someone who is going to challenge your way of thinking, tell you how things really look like and help you understand yourself, give me a call or send me an email.

Hi and a warm welcome! My name is Sharon and I am a fully qualified person-centred counsellor. You may find yourself in need of help and support and have gathered the courage to reach out. Well done for making this step on your therapeutic journey. I am here to listen and support you. You may find that your previous coping strategies are no longer working for you, or you may wish to work through life experiences that have negatively impacted your life. Wherever you find yourself today, I will work with you so that you can explore your obstacles and reach the outcome that you hope to achieve.
Hi and a warm welcome! My name is Sharon and I am a fully qualified person-centred counsellor. You may find yourself in need of help and support and have gathered the courage to reach out. Well done for making this step on your therapeutic journey. I am here to listen and support you. You may find that your previous coping strategies are no longer working for you, or you may wish to work through life experiences that have negatively impacted your life. Wherever you find yourself today, I will work with you so that you can explore your obstacles and reach the outcome that you hope to achieve.

You've made the hardest first move by giving yourself space and time to explore counselling and what it might look like for you.
You are unique - and our work together will be just as unique - it is not one size fits all.
Life throws us challenges at times which can feel overwhelming. Whatever it is we can work through together. Whether this is exploring issues, setting goals or space to simply 'be'.
You've made the hardest first move by giving yourself space and time to explore counselling and what it might look like for you.
You are unique - and our work together will be just as unique - it is not one size fits all.
Life throws us challenges at times which can feel overwhelming. Whatever it is we can work through together. Whether this is exploring issues, setting goals or space to simply 'be'.

Hi I’m Ana, an accredited CBT Therapist working with children, young people and adults. I have worked in mental health for almost two decades. Are you feeling stuck, lost or finding things difficult to manage? This may include struggling with waiting lists for support or guidance around Autism and/or ADHD? Are you unsure on what direction to go next or what choices to make? I would encourage you to reach out and get in touch with me. I work with a range of mental health difficulties, and I will work with you to help adapt our work to focus on your own individual needs and experiences, supporting you to achieve your goals.
Hi I’m Ana, an accredited CBT Therapist working with children, young people and adults. I have worked in mental health for almost two decades. Are you feeling stuck, lost or finding things difficult to manage? This may include struggling with waiting lists for support or guidance around Autism and/or ADHD? Are you unsure on what direction to go next or what choices to make? I would encourage you to reach out and get in touch with me. I work with a range of mental health difficulties, and I will work with you to help adapt our work to focus on your own individual needs and experiences, supporting you to achieve your goals.

I believe that counselling is a powerful and special opportunity to grow and heal and have witnessed the amazing capacity for humans to overcome challenges with the right support. My role is to provide a truly listening ear in a quiet, professional, compassionate and safe space.
As a person, I am warm and grounded and someone you will find easy to talk to and trust. I work in a tailored, integrative way to best support your individual needs and am not bound within one counselling methodology or modality. I will tailor our sessions to your needs, helping you on your journey to better mental health and wellbeing.
I believe that counselling is a powerful and special opportunity to grow and heal and have witnessed the amazing capacity for humans to overcome challenges with the right support. My role is to provide a truly listening ear in a quiet, professional, compassionate and safe space.
As a person, I am warm and grounded and someone you will find easy to talk to and trust. I work in a tailored, integrative way to best support your individual needs and am not bound within one counselling methodology or modality. I will tailor our sessions to your needs, helping you on your journey to better mental health and wellbeing.

I have experience working with clients who experience various mental health disorders, ranging from ADHD to generalised anxiety and depression. I am not afraid to challenge what I hear or see, with the intention to allow for an opportunity to explore what’s below the surface, in the hopes of developing greater awareness.
I have experience working with clients who experience various mental health disorders, ranging from ADHD to generalised anxiety and depression. I am not afraid to challenge what I hear or see, with the intention to allow for an opportunity to explore what’s below the surface, in the hopes of developing greater awareness.
How does your Counsellor compare?
Number of Counsellors in TA13
< 10
Counsellors in TA13 who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Child |
100% | ADHD |
100% | Chronic Pain |
100% | Domestic Abuse |
Average years in practice
6 Years
Gender breakdown
100% | Female |
How Counsellors in TA13 see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in TA13?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.