Sylvia Cowell Therapy & Counselling Service

Counsellor, MBACP

Verified by Psychology Today
Sylvia Cowell Therapy & Counselling Service, , Counsellor in London
020 3823 6182 Website

Sylvia Cowell Therapy & Counselling Service

Counsellor, MBACP


Location

Sylvia Cowell Therapy & Counselling Service
322C Kingsland Road
London E8
Call Ms Sylvia Cowell
020 3823 6182

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Website
Other Location +

Additional Location

Sylvia Cowell Therapy & Counselling Service
Garden Studios
71-75 Shelton Street
London WC2H
020 3823 6182

Do you feel that you can't talk to anyone? Do you feel that your feelings don't matter to those around you? Do you feel that you are tired of pretending you are strong and don't need help? I would love to help you talk about your feelings, get in touch with who you are and what you need from others in your life. I can help you build your inner resilience and learn to be compassionate to yourself. I can help you with your low moods, your anxiety, stress and to have more positive relationships with others.

I use traditional Psychoanalytical counselling skills fused with Cognitive Behaviour Therapy tools. I help you to identify the negative thoughts that you have about yourself that is harming your self-esteem.

I will help you to challenge your anxieties and help you get in touch with being able to express how you feel instead of bottling it up. I will see you whether you want only one session for something specific or for as long as you want.

Qualifications

  • Years in Practice: 2 Years
  • Membership: British Association for Counselling & Psychotherapy - Registered Member
  • Training: Psychodynamic Counselling and CBT - 2017

Finances

  • Avg Cost (per session): £50 - £80
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
Accepted Payment Methods: Bank transfer, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • AXA PPP
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Degree / Diploma: Bolton University - Psychology - 1987
  • Certificate: Birkbeck - Psychodynamic & Organisational Behaviour - 2014

Location

Sylvia Cowell Therapy & Counselling Service
322C Kingsland Road
London E8
Call Ms Sylvia Cowell
020 3823 6182

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Postcodes:
Website
Other Location +

Additional Location

Sylvia Cowell Therapy & Counselling Service
Garden Studios
71-75 Shelton Street
London WC2H
020 3823 6182
Specialties
  • Anxiety
  • Depression
  • Relationship Issues
Issues
  • Anger Management
  • Bereavement
  • Borderline Personality
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Hoarding
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Racial Identity
  • Self Esteem
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Ethnicity: Black British and Other Racial or Ethnic Background
Age
  • Adults
  • Elders (65+)
Categories
  • Cancer
  • Transgender Clients

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Psychodynamic
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Group
Video/Skype
  • Video Counselling

Links

Our Website

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Last Modified: 16 Oct 2018
Sylvia Cowell Therapy & Counselling Service, , Counsellor in London

Sylvia Cowell Therapy & Counselling Service

Counsellor, MBACP