Counselling in SY21

Hi, Im Luci, a qualified Person-Centred Counsellor specialising in Anxiety, Depression and Trauma. I have additional training in cognitive behavioural therapy (CBT) meaning that alongside talking therapy we can also look at CBT techniques and coping strategies allowing a bespoke counselling package fully suited to your individual needs. I Provide online and telephone counselling allowing us to work around busy schedules and work, family commitments etc... making counselling more accessible to everyone.

Welcome to my counselling practice. I am an accredited member of the BACP, and my approach is embodied, relational, experiential. By that I mean I aim to welcome everything about you, meet your more fully in relationship, and create a safe space for whatever you need to explore, such as… • anxiety • depression • trauma • relationship problems • sexuality • low self-esteem • suicidal feelings • stress or anger • work problems • affects of abuse • bereavement • spiritual emergency.

My name is Kerry, I believe that there are times in our lives when We need to talk to some-one in a safe and confidential setting. Some-one who won't judge, and will work with us to explore what is troubling us. I am a mother of four, so also have a knowledge of children, both professionally and personally. I also have cats and a small dog, so if you have allergies or phobias please be aware of this.

I am a Counselling Psychologist working with adults and young adults across a wide range of different issues. I am trained to work with a number of therapeutic approaches which I integrate to suit the individual client.

Are you looking for someone to explore your issues with, to help you make sense of what is going on and help you incorporate helpful coping strategies into day to day life? I offer couples & individual counselling using theories to meet your needs. Offering you a safe space to explore your issues, confidentially and sensitively, without judgement. I do not give advice or tell you what to do, but work collaboratively with you to help facilitate therapeutic change. Working together to achieve the same aim. I would be delighted to hear from you and have the opportunity to discuss your personal situation and counselling needs

Sometimes life can be overwhelming and we all encounter difficulties. This is even more so with the ongoing effect of Covid 19. As a qualified Person Centered counsellor, I provide a safe and non-judgmental space, where together we can explore any issues you are experiencing. This is done sensitively and at your own pace. I am an honest and an empathetic individual and I will respect your individuality. It can take a lot to seek help, but for many, counselling can provide a way of moving forward and overcoming life's obstacles.

We live in a fast paced fragmented society in which it’s vital to have space to be really listened to & understood. We all need time & space to voice our deepest fears & anxieties in a safe & confidential environment. I offer integrated therapy with the person centred approach at its core: we all have innate ability to find our way through the maze of life; counselling can really help individuals to appreciate & understand their own personal strengths. As a qualified clinical hypnotherapist, I use hypnotherapy to back up my counselling practice; it is invaluable for a myriad of presenting issues from anxiety & phobias to addictions.

Welcome to A Calm Place. My name is Rebecca and I’m an experienced Cognitive Behavioural Therapist who has worked in the NHS for 15 years treating people with depression and anxiety. In my private practice I work with depression and life stress. Are you struggling with your mood, criticising yourself, constant overthinking or over analysing? I can help you with self critical thinking, and learning how to be kinder to yourself. Are you struggling to do the things that make you feel good and to connect to others? I can help you to start doing the things that you love and that are important to you again or even finding new ones.

I am a Clinical Psychologist with over 14 years of NHS experience supporting children, adolescents and adults to develop their psychological well being. I have extensive experience of working with people with significant mental health difficulties. I mainly use Cognitive Behaviour Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). I also offer Compassionate Mind Therapy, Narrative Therapy and Family work. I can offer interventions for individuals with a Learning Disability and Autism. Including Functional Analysis Interviews, Positive Behaviour Support and Behaviour Plans.

My vision as an integrated counsellor is to serve the individual needs of each client and in turn create a world where trauma and anxiety are healed in a more compassionate way that leaves you, the client, feeling in control of your own healing. It is my belief that trauma and anxiety cannot be healed by talking alone and a more diverse, holistic approach brings with it a more compassionate way of healing which brings a real difference to the lives of clients.

I strongly believe that counselling therapy should be available to all and pride myself on offering a Bespoke service to ensure All clients feel valued . I offer a range of services to suit needs which can include home / school visits , telephone / on line sessions or a walk with , talk with option . sessions can be arranged around your availability to include weekends or evenings if necessary. I will ensure you feel Safe , heard & in control of the process at all times , we will work at your pace and for as long as you feel you need support . Just be you ! That is more than good enough for me .

Struggling with an aspect of your life can feel isolating. I am here so that you need not feel alone. Revealing your inner most thoughts, fears and feelings can be daunting and that is why I offer a calm, secure and non-judgemental space. Do you feel ready to make sustainable, life enhancing changes to the way that you approach difficulties in your life?

Do you feel stressed, anxious, overwhelmed, sad, unmotivated? Do you have low self-confidence? Or you’re grieving after the loss of a loved one? Have you been through a traumatic event or experienced trauma in your life. Are you experiencing relationship issues or you’re going through difficult times at work? Challenging life experiences can be hard to deal with, having a counsellor to talk to who is there for you, who you can feel safe with and trust, can help you cope during difficult times. My counselling service is here to help, contact me today if you’d like to book an appointment or arrange an introductory call.

I'm an integrative counsellor, based County Durham. I work 1-1 with adults in person and remotely. I have a relational and collaborative approach, meeting clients with understanding and warmth, providing a safe space where feelings, thoughts and behaviours can be explored. My practice is inclusive and respectful. I am an LGBTQ+ allied and neurodiversity affirming therapist. I have experience of working with issues including anxiety, loss, self-esteem, relationship breakdown, bereavement, abuse, depression and self-development. I am also a qualified breath work coach and EFT practitioner.