Life’s challenges can sometimes weigh us down and stop us from being healthy, happy, and successful. Emotional issues such as addictions, anger, anxiety, depression, do not just make us feel bad, but they also jeopardize our futures. Furthermore, problems with families, friends, domestic partners, or spouses can leave us feeling distressed, lonely, and unworthy. Additionally, serious health conditions, financial troubles, loss of loved ones, and other crises can devastate us and make it difficult to get back on track.