Counselling in SW7
Sometimes life can be challenging and we don’t know where to turn. Maybe you and your loved ones are fighting a lot or perhaps not communicating at all? Do you always think the worst about a situation or yourself? Are you comfortable in your own skin? You may want to become more confident or assertive in expressing yourself, saying what you really think without fear. Maybe past events or traumas are preventing you from moving forward and living the happy life that you want. No matter what your situation is, counselling can help create a safe space for you to feel free and help you through even the most difficult of times.
Sometimes life can be challenging and we don’t know where to turn. Maybe you and your loved ones are fighting a lot or perhaps not communicating at all? Do you always think the worst about a situation or yourself? Are you comfortable in your own skin? You may want to become more confident or assertive in expressing yourself, saying what you really think without fear. Maybe past events or traumas are preventing you from moving forward and living the happy life that you want. No matter what your situation is, counselling can help create a safe space for you to feel free and help you through even the most difficult of times.
Do you ever feel worried, stuck, lost, hopeless, lonely, lethargic, anxious, unable to sleep – less able to cope with life in general? Does this affect your ability to enjoy relationships, work, everyday life? Most of us experience challenging times at various stages of our lives but we don’t have to be alone with this. Psychological therapy offers a safe place that helps you to understand and overcome your issues. I will work with you as a team to understand symptoms, underlying issues, their causes and maintenance specific to you. We will find ways forward to relieving symptoms and distress and improving your wellbeing.
Do you ever feel worried, stuck, lost, hopeless, lonely, lethargic, anxious, unable to sleep – less able to cope with life in general? Does this affect your ability to enjoy relationships, work, everyday life? Most of us experience challenging times at various stages of our lives but we don’t have to be alone with this. Psychological therapy offers a safe place that helps you to understand and overcome your issues. I will work with you as a team to understand symptoms, underlying issues, their causes and maintenance specific to you. We will find ways forward to relieving symptoms and distress and improving your wellbeing.
Life and relationships are not easy to navigate, and if you’re experiencing anxiety and depression, or going through difficult times, things can feel overwhelming. I understand how difficulties cause you to lose your sense of control, your overall wellbeing and even your sense of who you are. These are normal experiences, but if you’re struggling to feel a basic sense of joy about being you, or if your relationships are causing you more pain than pleasure, then it might be time to seek help. It can be difficult to imagine how talking therapy can help, but together we can work towards symptomatic relief and the freedom to be youself.
Life and relationships are not easy to navigate, and if you’re experiencing anxiety and depression, or going through difficult times, things can feel overwhelming. I understand how difficulties cause you to lose your sense of control, your overall wellbeing and even your sense of who you are. These are normal experiences, but if you’re struggling to feel a basic sense of joy about being you, or if your relationships are causing you more pain than pleasure, then it might be time to seek help. It can be difficult to imagine how talking therapy can help, but together we can work towards symptomatic relief and the freedom to be youself.
Since 2009, I've been committed to supporting clients in their healing journey by offering talking therapy and conducting over 4000 successful EMDR sessions. Specialised training with Esther Perel enriches my marriage counselling approach, exploring issues like freedom versus security, struggles with intimacy and connection, emotional shutdowns, conflicts over finances and recurring arguments. In therapy, we start by understanding your story's narrative. We unravel underlying beliefs like "I'm not good enough," "It's my fault," and "I'm unsafe." Together, we collaborate to establish secure attachment and facilitate repair.
Since 2009, I've been committed to supporting clients in their healing journey by offering talking therapy and conducting over 4000 successful EMDR sessions. Specialised training with Esther Perel enriches my marriage counselling approach, exploring issues like freedom versus security, struggles with intimacy and connection, emotional shutdowns, conflicts over finances and recurring arguments. In therapy, we start by understanding your story's narrative. We unravel underlying beliefs like "I'm not good enough," "It's my fault," and "I'm unsafe." Together, we collaborate to establish secure attachment and facilitate repair.
I am an Adult Psychotherapist, Child and Adolescent Counsellor, and Adult Counsellor with over a decade of training in mental health, working with an integrative approach. I work with various presentations, with a focus on Anxiety, Depression and Relationship Issues. Qualifications: BSc (Hons) Psychology; MSc Applied Cognitive Neuroscience (Department of Psychology); MSc Integrative Psychotherapy (Metanoia Institute, validated by Middlesex University); CBT: Introductory Course (BPS Approved); Certificate in Counselling Children; Diploma in Therapeutic Counselling. Memberships: UKCP, Reg. BACP, GMBPsS, DBS Enhanced Certificate.
I am an Adult Psychotherapist, Child and Adolescent Counsellor, and Adult Counsellor with over a decade of training in mental health, working with an integrative approach. I work with various presentations, with a focus on Anxiety, Depression and Relationship Issues. Qualifications: BSc (Hons) Psychology; MSc Applied Cognitive Neuroscience (Department of Psychology); MSc Integrative Psychotherapy (Metanoia Institute, validated by Middlesex University); CBT: Introductory Course (BPS Approved); Certificate in Counselling Children; Diploma in Therapeutic Counselling. Memberships: UKCP, Reg. BACP, GMBPsS, DBS Enhanced Certificate.
Nuray Ozben Avsar completed her undergraduate degree in Psychological Counseling at Bogazici University and obtained her postgraduate in Psychology. She is a mental health professional practicing for the past 18 years. Mrs. Avsar is highly skilled in working with people across all age groups, including, children, teenagers, adults and older adults who are experiencing a various type of cognitive, behavioural, emotional and physical difficulties such as trauma, anxiety, depression, phobias, low-self-esteem, loss and adjustment difficulties, eating disorders, social anxiety, emotional dysregulation, panic disorder, perfectionism..
Nuray Ozben Avsar completed her undergraduate degree in Psychological Counseling at Bogazici University and obtained her postgraduate in Psychology. She is a mental health professional practicing for the past 18 years. Mrs. Avsar is highly skilled in working with people across all age groups, including, children, teenagers, adults and older adults who are experiencing a various type of cognitive, behavioural, emotional and physical difficulties such as trauma, anxiety, depression, phobias, low-self-esteem, loss and adjustment difficulties, eating disorders, social anxiety, emotional dysregulation, panic disorder, perfectionism..
Hi, I'm Karmela at Mixed Emotions Counselling. As a fully qualified and insured counsellor and psychotherapist, I will work with you collaboratively, as a team focused on you, where you are the expert on your life and I provide empathy, challenge, insight and practical strategies. The most important aspect of therapy is that we "click" and feel a connection that allows you to open up and feel safe and understood. Whether you're looking for more clarity in your life, support with life changes, relationships, or managing anxiety or depression, we can work through it together. All identities and orientations are respected and welcome.
Hi, I'm Karmela at Mixed Emotions Counselling. As a fully qualified and insured counsellor and psychotherapist, I will work with you collaboratively, as a team focused on you, where you are the expert on your life and I provide empathy, challenge, insight and practical strategies. The most important aspect of therapy is that we "click" and feel a connection that allows you to open up and feel safe and understood. Whether you're looking for more clarity in your life, support with life changes, relationships, or managing anxiety or depression, we can work through it together. All identities and orientations are respected and welcome.
I am an experienced psychotherapist, psychosexual and couples psychotherapist based in South Kensington, with a strong history in assisting individuals and couples in navigating various challenges in their lives. Together with private practice, I also work at the Homerton University Hospital - NHS Foundation Trust in the Cliveden Centre – specialising in sexual dysfunctions/STI’s/living with HIV/sexual trauma as well as psychosexual dysfunctions and relationship conflict. I work with both individuals and couples . I also spent two years on the Neurological Rehabilitation Ward – UCLH – Queen Square. Over the course of five
I am an experienced psychotherapist, psychosexual and couples psychotherapist based in South Kensington, with a strong history in assisting individuals and couples in navigating various challenges in their lives. Together with private practice, I also work at the Homerton University Hospital - NHS Foundation Trust in the Cliveden Centre – specialising in sexual dysfunctions/STI’s/living with HIV/sexual trauma as well as psychosexual dysfunctions and relationship conflict. I work with both individuals and couples . I also spent two years on the Neurological Rehabilitation Ward – UCLH – Queen Square. Over the course of five
Therapy is more than just talking—it’s about understanding yourself on a deeper level, reconnecting with your emotions, and breaking free from patterns that no longer serve you. I believe that you are the expert in your own life, and my role is to guide and empower you to reconnect with your ideal self. By providing a safe, non-judgmental space, we can explore the challenges you face and work toward lasting change.
Therapy is more than just talking—it’s about understanding yourself on a deeper level, reconnecting with your emotions, and breaking free from patterns that no longer serve you. I believe that you are the expert in your own life, and my role is to guide and empower you to reconnect with your ideal self. By providing a safe, non-judgmental space, we can explore the challenges you face and work toward lasting change.
Sometimes life can be challenging. The cost of living crisis has triggered uncertainty, anxiety, and stress in many. Perhaps you’ve suffered from workplace issues or a redundancy? You may have experienced traumatic loss or a bereavement and want to make sense of this? Do you feel anxious or under pressure about deadlines or exams? Maybe you are in the midst of a career change? If you don’t feel like yourself & need unbiased, confidential support, whatever the challenge, I will empower you to transform. I work in W1 in Central London, in SW7, Kensington, and Hammersmith, W6. Contact me for an initial free consultation.
Sometimes life can be challenging. The cost of living crisis has triggered uncertainty, anxiety, and stress in many. Perhaps you’ve suffered from workplace issues or a redundancy? You may have experienced traumatic loss or a bereavement and want to make sense of this? Do you feel anxious or under pressure about deadlines or exams? Maybe you are in the midst of a career change? If you don’t feel like yourself & need unbiased, confidential support, whatever the challenge, I will empower you to transform. I work in W1 in Central London, in SW7, Kensington, and Hammersmith, W6. Contact me for an initial free consultation.
I understand that seeking help can be a difficult decision and I believe that everyone deserves to live a fulfilling and meaningful life which I am committed to assisting you achieve. I am here to help you on your journey towards self-discovery, healing and personal transformation and together we can work towards creating a life that is aligned with your values, goals and aspirations.
I understand that seeking help can be a difficult decision and I believe that everyone deserves to live a fulfilling and meaningful life which I am committed to assisting you achieve. I am here to help you on your journey towards self-discovery, healing and personal transformation and together we can work towards creating a life that is aligned with your values, goals and aspirations.
If you’re here, you’re probably facing some personal challenges and needing some support. Life can get hard and overwhelming sometimes. Talking to someone, an impartial professional, can be helpful. You might be battling depression or anxiety. You may feel stuck, lost or have low self-esteem. Our relationships can sometimes become a source of pain and frustration. Sometimes, we don’t even really know what the issue is. We just know something isn’t quite right. It's important to know, you don’t have to deal with it all on your own. With the right support, you could be living a more joyful, authentic and meaningful life.
If you’re here, you’re probably facing some personal challenges and needing some support. Life can get hard and overwhelming sometimes. Talking to someone, an impartial professional, can be helpful. You might be battling depression or anxiety. You may feel stuck, lost or have low self-esteem. Our relationships can sometimes become a source of pain and frustration. Sometimes, we don’t even really know what the issue is. We just know something isn’t quite right. It's important to know, you don’t have to deal with it all on your own. With the right support, you could be living a more joyful, authentic and meaningful life.
Feeling anxious, stressed or panicky? You may be searching for counselling or something associated with anxiety & conditions such as prolonged stress, panic attacks, phobias or obsessions and compulsions related to Obsessive Compulsive Disorder (OCD). Your search may be out of curiosity or it may be because you are looking for some help and assistance in managing these issues. You do not have to 'feel alone' in going through these issues and I specialise in these areas and we can work through them together, so that you can feel 'more in control' and build a sense of greater self-confidence, autonomy & personal resilience.
Feeling anxious, stressed or panicky? You may be searching for counselling or something associated with anxiety & conditions such as prolonged stress, panic attacks, phobias or obsessions and compulsions related to Obsessive Compulsive Disorder (OCD). Your search may be out of curiosity or it may be because you are looking for some help and assistance in managing these issues. You do not have to 'feel alone' in going through these issues and I specialise in these areas and we can work through them together, so that you can feel 'more in control' and build a sense of greater self-confidence, autonomy & personal resilience.
I’m an experienced psychotherapist & counsellor offering individual therapy; I provide both short-term and open-ended therapy. Alongside my private practice, I work at a community counselling in Waterloo. I have experience working with a wide range of issues and have helped people from various nationalities, backgrounds, ethnicities, religions, genders, and sexual orientations. I have previously worked at the Holloway prison in London, YMCA, for institutions in Greece, India, and Nepal. My extensive experience working with various people and presentations supports my understanding and compassion of mental and physical conditions.
I’m an experienced psychotherapist & counsellor offering individual therapy; I provide both short-term and open-ended therapy. Alongside my private practice, I work at a community counselling in Waterloo. I have experience working with a wide range of issues and have helped people from various nationalities, backgrounds, ethnicities, religions, genders, and sexual orientations. I have previously worked at the Holloway prison in London, YMCA, for institutions in Greece, India, and Nepal. My extensive experience working with various people and presentations supports my understanding and compassion of mental and physical conditions.
I am a qualified and registered Integrative Counsellor with many years experience working with those suffering from anxiety, depression, stress, adolescent issues, trauma, anger management, relationship problems and much more. I offer solution focused short-term counselling or long-term open ended psychotherapy. I work in a supportive, caring and non-judgemental manner and offer a safe space for you to explore your thoughts and feelings.
I am a qualified and registered Integrative Counsellor with many years experience working with those suffering from anxiety, depression, stress, adolescent issues, trauma, anger management, relationship problems and much more. I offer solution focused short-term counselling or long-term open ended psychotherapy. I work in a supportive, caring and non-judgemental manner and offer a safe space for you to explore your thoughts and feelings.
"It's dark because you are trying too hard ... Try to do everything lightly. Yes, lightly even though you're feeling deeply " (Aldous Huxley). I am a multi-cultural Counsellor with Person-Centered work experience. I am Gestalt-trained, and work within an Integrative and Humanistic modality. I hold degrees in Social Psychology and Health Psychology, which lends itself to my interdisciplinary perspective. I welcome working inclusively with clients that come from every kind of cultural and social background, ethnicity, and ethos, including young adults/ the elderly.
"It's dark because you are trying too hard ... Try to do everything lightly. Yes, lightly even though you're feeling deeply " (Aldous Huxley). I am a multi-cultural Counsellor with Person-Centered work experience. I am Gestalt-trained, and work within an Integrative and Humanistic modality. I hold degrees in Social Psychology and Health Psychology, which lends itself to my interdisciplinary perspective. I welcome working inclusively with clients that come from every kind of cultural and social background, ethnicity, and ethos, including young adults/ the elderly.
Dr. Madeleine Vieira is a Clinical Child & Adolescent Psychologist specialised in Anxiety Disorders and has also extensively worked with the following: Depression, Anxiety, ADHD, ADD, Autism Spectrum Disorder, Third Culture Kids' Issues, Grief, Family Change, Cultural Adaptation, Transitions, Friendships, Academic Achievement, Learning Difficulties, Behavioural Difficulties, Illness, Social Isolation, Teenager / Adolescent Issues.
Dr. Madeleine Vieira is a Clinical Child & Adolescent Psychologist specialised in Anxiety Disorders and has also extensively worked with the following: Depression, Anxiety, ADHD, ADD, Autism Spectrum Disorder, Third Culture Kids' Issues, Grief, Family Change, Cultural Adaptation, Transitions, Friendships, Academic Achievement, Learning Difficulties, Behavioural Difficulties, Illness, Social Isolation, Teenager / Adolescent Issues.
Do you experience anxiety, low mood, hopelessness, loneliness, and an overall sense of feeling stuck and lost, not knowing how to move forward? Maybe you are dealing with challenging life events, or you are experiencing problems with relationships that impact your day-to-day life? We all face difficult situations at some point. You may feel that these challenges are too stressful to handle by yourself. Getting the right support can make a significant and profound difference, helping you to manage your emotions and advance your personal growth.
Do you experience anxiety, low mood, hopelessness, loneliness, and an overall sense of feeling stuck and lost, not knowing how to move forward? Maybe you are dealing with challenging life events, or you are experiencing problems with relationships that impact your day-to-day life? We all face difficult situations at some point. You may feel that these challenges are too stressful to handle by yourself. Getting the right support can make a significant and profound difference, helping you to manage your emotions and advance your personal growth.
Life often throws challenges at us which can be difficult to cope with. Maybe you’d like to have greater confidence in yourself, be more assertive and at work or improve your relationships? It could be you’ve lived through a traumatic experience or are struggling with addiction. Looking for a change in life direction but not sure how to do it. Therapy might sound challenging to begin but I’ve worked with many people who have gained a lot from it. Whatever is going on I’m curious to explore with you how to untangle the knot.
Life often throws challenges at us which can be difficult to cope with. Maybe you’d like to have greater confidence in yourself, be more assertive and at work or improve your relationships? It could be you’ve lived through a traumatic experience or are struggling with addiction. Looking for a change in life direction but not sure how to do it. Therapy might sound challenging to begin but I’ve worked with many people who have gained a lot from it. Whatever is going on I’m curious to explore with you how to untangle the knot.
Sex and relationships are shaped by how we have learned to be close.
In moments of intimacy, do you find yourself going through the motions or struggling to feel connected? Do old feelings or behaviours from the past show up in ways you don't fully understand? Do you carry experiences that make trust, desire or intimacy feel confusing or out of reach? What is hard now, may echo what came before. These experiences can shape how you relate and leave you wanting more honesty, ease or genuine connection. In our work, we notice what is really happening and make space for a more secure, sex positive relationship with yourself and others.
Sex and relationships are shaped by how we have learned to be close.
In moments of intimacy, do you find yourself going through the motions or struggling to feel connected? Do old feelings or behaviours from the past show up in ways you don't fully understand? Do you carry experiences that make trust, desire or intimacy feel confusing or out of reach? What is hard now, may echo what came before. These experiences can shape how you relate and leave you wanting more honesty, ease or genuine connection. In our work, we notice what is really happening and make space for a more secure, sex positive relationship with yourself and others.
See more therapy options for SW7
How does your Counsellor compare?
Number of Counsellors in SW7
100+
Average cost per session
£90
Counsellors in SW7 who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 86% | Self Esteem |
| 84% | Relationship Issues |
| 81% | Stress |
| 72% | Trauma and PTSD |
| 62% | Bereavement |
Average years in practice
12 Years
Top 3 insurances accepted
| 75% | AXA PPP |
| 74% | Aviva |
| 58% | Vitality |
How Counsellors in SW7 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 77% | Female | |
| 23% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in SW7?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.