Counselling in SW6
Hi there. I provide face-to-face and online counselling (from £55) with the first session free of charge. Together, we can work on helping you cope with what's going on in your life right now, and take time to explore how you might feel better about yourself. My approach is broadly 'psychodynamic', which means we pay close attention to the feelings and beliefs that we hold about ourselves and others, and which have typically taken shape at some earlier time in our lives. We can quickly become stuck in set ways of 'being me', without realising that all of us have a capacity to change in all kinds of unexpected ways.
Hi there. I provide face-to-face and online counselling (from £55) with the first session free of charge. Together, we can work on helping you cope with what's going on in your life right now, and take time to explore how you might feel better about yourself. My approach is broadly 'psychodynamic', which means we pay close attention to the feelings and beliefs that we hold about ourselves and others, and which have typically taken shape at some earlier time in our lives. We can quickly become stuck in set ways of 'being me', without realising that all of us have a capacity to change in all kinds of unexpected ways.
A Safe Space For Healing & Growth - I strive towards providing a confidential space in which my client can be themselves, a space where they can feel understood, supported and be shown empathy and unconditional positive regard; this is what I would like to create in a counseling experience for every client. I focus on mood related issues such as Anxiety, Depression, Bi-Polar and Borderline Personality disorders. My approach to treatment focusses on targeting symptoms reduction in order to help you function better. I am in-network also with BUPA, AXA and Vitality Insurance providers. My aim is to focus on your goals for therapy.
A Safe Space For Healing & Growth - I strive towards providing a confidential space in which my client can be themselves, a space where they can feel understood, supported and be shown empathy and unconditional positive regard; this is what I would like to create in a counseling experience for every client. I focus on mood related issues such as Anxiety, Depression, Bi-Polar and Borderline Personality disorders. My approach to treatment focusses on targeting symptoms reduction in order to help you function better. I am in-network also with BUPA, AXA and Vitality Insurance providers. My aim is to focus on your goals for therapy.
I work with individual adults, couples, children and teenagers in my Putney, South West London clinic. I work with adults and young people that suffer from anxiety, depression, OCD, burnout, ADHD and addiction. I use an integrated approach, CBT, compassion focused therapy, psychodynamic, mindfulness and Acceptance Commitment Therapy.
I work with individual adults, couples, children and teenagers in my Putney, South West London clinic. I work with adults and young people that suffer from anxiety, depression, OCD, burnout, ADHD and addiction. I use an integrated approach, CBT, compassion focused therapy, psychodynamic, mindfulness and Acceptance Commitment Therapy.
Are you feeling that things around you are too much or that suddenly you cannot cope with life as you used to? Do you find yourself stuck or in the same situation over and over? I know the feeling of being paralized. I personally find it very difficult to ask for help when I'm in a bad place, and to show my vulnerability to others... I don't want to feel judged and I'd like to be encouraged to try and be myself and to talk freely about everything and anything. For me it's vital that my counsellor is really invested in helping me. I invite you to take that difficult first step and let me be part of your journey to get there
Are you feeling that things around you are too much or that suddenly you cannot cope with life as you used to? Do you find yourself stuck or in the same situation over and over? I know the feeling of being paralized. I personally find it very difficult to ask for help when I'm in a bad place, and to show my vulnerability to others... I don't want to feel judged and I'd like to be encouraged to try and be myself and to talk freely about everything and anything. For me it's vital that my counsellor is really invested in helping me. I invite you to take that difficult first step and let me be part of your journey to get there
If you feel exhausted by constant anxiety and catastrophizing…
If sadness, emptiness, or emotional numbness feels like your default state…
If you struggle with low self-worth, shame, and a harsh inner critic…
If your mind overthinks, ruminates, and won’t slow down…
If trusting others feels unsafe and relationships evoke a fear of rejection, abandonment, or reliving past harm…
If unresolved trauma from abuse keeps your body and mind stuck in survival mode…
You are not broken—and you are not alone.
As your therapist, I will support you in reconnecting with yourself and rebuilding trust in your inner voice.
If you feel exhausted by constant anxiety and catastrophizing…
If sadness, emptiness, or emotional numbness feels like your default state…
If you struggle with low self-worth, shame, and a harsh inner critic…
If your mind overthinks, ruminates, and won’t slow down…
If trusting others feels unsafe and relationships evoke a fear of rejection, abandonment, or reliving past harm…
If unresolved trauma from abuse keeps your body and mind stuck in survival mode…
You are not broken—and you are not alone.
As your therapist, I will support you in reconnecting with yourself and rebuilding trust in your inner voice.
My name is Isabelita. I am a fully qualified and experienced Relationship and Psychosexual Therapist. I have over 10 years experience working with neurodivergent and neurotypical clients. I help my clients manage conflict and acknowledge individual differences. When clients struggle to communicate and relate with others, their mental well-being and relationships suffer. Clients and their partners may feel isolated, rejected and/or angry. I work with clients to improve their relationships and mental wellbeing and to help them feel accepted and loved. I also help clients improve their sexual intimacy and sexual interactions.
My name is Isabelita. I am a fully qualified and experienced Relationship and Psychosexual Therapist. I have over 10 years experience working with neurodivergent and neurotypical clients. I help my clients manage conflict and acknowledge individual differences. When clients struggle to communicate and relate with others, their mental well-being and relationships suffer. Clients and their partners may feel isolated, rejected and/or angry. I work with clients to improve their relationships and mental wellbeing and to help them feel accepted and loved. I also help clients improve their sexual intimacy and sexual interactions.
I offer therapy in-person in Chelmsford and online, providing a calm, compassionate, and non-judgmental space to explore life’s complexities. Therapy with me is an opportunity to process overwhelming emotions, navigate experiences, and develop deeper insights, in a way that feels meaningful and empowering.
I am attentive to the ways culture, society, and identity shape wellbeing, and I am committed to creating a space that honours all aspects of your background, heritage, and personal identity. I support clients navigating relationship difficulties, identity concerns, and the pressure of carrying multiple roles and expectations.
I offer therapy in-person in Chelmsford and online, providing a calm, compassionate, and non-judgmental space to explore life’s complexities. Therapy with me is an opportunity to process overwhelming emotions, navigate experiences, and develop deeper insights, in a way that feels meaningful and empowering.
I am attentive to the ways culture, society, and identity shape wellbeing, and I am committed to creating a space that honours all aspects of your background, heritage, and personal identity. I support clients navigating relationship difficulties, identity concerns, and the pressure of carrying multiple roles and expectations.
Life can be overwhelming: loneliness, divorce, grief, parenting or work challenges, even natural transitions can feel isolating and daunting to navigate alone. I offer a safe, confidential space to identify and work through what is troubling you. You can expect to explore unresolved issues and gain greater understanding of yourself and your patterns of relating. I am interested in the roles we take within families, couples and work. Prior to re-training, I had a career in law and finance, so am familiar with high-pressure environments, stress and the search for a healthy life balance.
Life can be overwhelming: loneliness, divorce, grief, parenting or work challenges, even natural transitions can feel isolating and daunting to navigate alone. I offer a safe, confidential space to identify and work through what is troubling you. You can expect to explore unresolved issues and gain greater understanding of yourself and your patterns of relating. I am interested in the roles we take within families, couples and work. Prior to re-training, I had a career in law and finance, so am familiar with high-pressure environments, stress and the search for a healthy life balance.
I am a psychologist and wellness consultant specialising in behaviour change, stress, and sustainable health. I work with individuals managing full and often demanding lives, who may feel out of sync with their wellbeing despite functioning well in other areas.
Together, we explore the patterns that sit beneath challenges with eating, energy, stress, or consistency. My work is grounded in psychological theory, including cognitive behavioural approaches, and focuses on creating realistic, sustainable change that integrates with your lifestyle.
I am a psychologist and wellness consultant specialising in behaviour change, stress, and sustainable health. I work with individuals managing full and often demanding lives, who may feel out of sync with their wellbeing despite functioning well in other areas.
Together, we explore the patterns that sit beneath challenges with eating, energy, stress, or consistency. My work is grounded in psychological theory, including cognitive behavioural approaches, and focuses on creating realistic, sustainable change that integrates with your lifestyle.
I am a Counselling Psychologist with experience across the NHS, charity sector, and private practice. Many of the clients I work with appear to cope well outwardly, yet internally feel anxious, overwhelmed, stuck, or disconnected from themselves. Others seek therapy during times of loss, transition, or when longstanding patterns in relationships or self-esteem are no longer sustainable.
I am a Counselling Psychologist with experience across the NHS, charity sector, and private practice. Many of the clients I work with appear to cope well outwardly, yet internally feel anxious, overwhelmed, stuck, or disconnected from themselves. Others seek therapy during times of loss, transition, or when longstanding patterns in relationships or self-esteem are no longer sustainable.
I am deeply committed to walking alongside those who feel overwhelmed by anxiety, self-doubt, or emotional pain. Many carry quiet burdens of grief, trauma, or the feeling of not being good enough. I offer a space where your inner world can be gently held and explored, without pressure or judgment. My purpose is to help you reconnect with your strength, soften the pain, and move toward a life that feels more whole, rooted, and truly your own.
I am deeply committed to walking alongside those who feel overwhelmed by anxiety, self-doubt, or emotional pain. Many carry quiet burdens of grief, trauma, or the feeling of not being good enough. I offer a space where your inner world can be gently held and explored, without pressure or judgment. My purpose is to help you reconnect with your strength, soften the pain, and move toward a life that feels more whole, rooted, and truly your own.
Talk Therapy with
Counsellor, DCounsPsych, MNCPS Acc.
1 Endorsed
Serves Area
Waitlist for new clients
I am a DBT-informed therapist working with adults who experience intense emotions, complex mental health difficulties, or who have felt misunderstood in previous therapy or mental health services.
I offer online therapy across the UK and work with a range of difficulties, including anxiety, depression, psychosis-related experiences (such as hearing voices or paranoia), addiction, grief, and long-standing relationship or family challenges.
I have particular experience supporting people with traits associated with anxiety, borderline personality (BPD/EUPD), emotional dysregulation, OCD and intrusive thoughts
I am a DBT-informed therapist working with adults who experience intense emotions, complex mental health difficulties, or who have felt misunderstood in previous therapy or mental health services.
I offer online therapy across the UK and work with a range of difficulties, including anxiety, depression, psychosis-related experiences (such as hearing voices or paranoia), addiction, grief, and long-standing relationship or family challenges.
I have particular experience supporting people with traits associated with anxiety, borderline personality (BPD/EUPD), emotional dysregulation, OCD and intrusive thoughts
Hello and welcome to my profile. I'm an experienced, qualified integrative therapeutic counsellor. Effective counselling can be life-changing and I offer warmth, care, sensitivity and support for adults of any age and background in person in SE1 and via Zoom. Our sessions will involve us working together to explore your thoughts, feelings, perceptions, experiences and meanings. Whether you are struggling with big life issues from the past (eg childhood, family), present (eg relationships, loss), long-term difficulties (eg anxiety, depression, self-esteem) or feel lost, low or unsure of how you feel, counselling with me can help.
Hello and welcome to my profile. I'm an experienced, qualified integrative therapeutic counsellor. Effective counselling can be life-changing and I offer warmth, care, sensitivity and support for adults of any age and background in person in SE1 and via Zoom. Our sessions will involve us working together to explore your thoughts, feelings, perceptions, experiences and meanings. Whether you are struggling with big life issues from the past (eg childhood, family), present (eg relationships, loss), long-term difficulties (eg anxiety, depression, self-esteem) or feel lost, low or unsure of how you feel, counselling with me can help.
Hello and welcome. Perhaps you've found this page because because staying the same no longer works for you - it's too painful. And some part of you is ready for support to help things shift?
Modern life can be extremely demanding; relationships, work, families, money, health and social challenges, or even the simple act of daily living can all feel overwhelming. I believe that how we cope with these challenges is shaped by both our present circumstances, and our past experiences, sometimes echoing patterns of which we are unaware.
Whatever is bringing you here, therapy can offer a space to pause and reflect.
Hello and welcome. Perhaps you've found this page because because staying the same no longer works for you - it's too painful. And some part of you is ready for support to help things shift?
Modern life can be extremely demanding; relationships, work, families, money, health and social challenges, or even the simple act of daily living can all feel overwhelming. I believe that how we cope with these challenges is shaped by both our present circumstances, and our past experiences, sometimes echoing patterns of which we are unaware.
Whatever is bringing you here, therapy can offer a space to pause and reflect.
Are you affected by issues like anxiety, depression, addiction, abuse, loss, or relationships? My approach is compassionate and holistic, incorporating Sensorimotor Psyhotherapy, Internal Family Systems and Emotional Freedom Technique, to treat the somatic, emotional and psychological elements of unresolved trauma. Such symptoms may lie deep within the body, often at an unconscious level, and which traditional talking therapies may fail to address. I value our uniqueness as individuals and believe that we each have an innate capacity for healing and growth. I work with adults and offer both short-term and open-ended work.
Are you affected by issues like anxiety, depression, addiction, abuse, loss, or relationships? My approach is compassionate and holistic, incorporating Sensorimotor Psyhotherapy, Internal Family Systems and Emotional Freedom Technique, to treat the somatic, emotional and psychological elements of unresolved trauma. Such symptoms may lie deep within the body, often at an unconscious level, and which traditional talking therapies may fail to address. I value our uniqueness as individuals and believe that we each have an innate capacity for healing and growth. I work with adults and offer both short-term and open-ended work.
I aim at supporting you with the challenges and difficulties you face by reclaiming your own story and narrative. I understand that destructive and painful patterns in behaviours and thoughts serve an adaptive function. With compassion, we can explore what lies behind these protective mechanisms and build curiosity towards oneself. I utilise a jungian lense, embodiment practices, EMDR and IFS.
I aim at supporting you with the challenges and difficulties you face by reclaiming your own story and narrative. I understand that destructive and painful patterns in behaviours and thoughts serve an adaptive function. With compassion, we can explore what lies behind these protective mechanisms and build curiosity towards oneself. I utilise a jungian lense, embodiment practices, EMDR and IFS.
I am a Counselling Psychologist offering therapy to individuals from a diverse range of cultural and religious backgrounds. I am guided by the principle that the therapeutic relationship and connection between client and therapist is the most important ingredient for successful therapeutic work. I aim to facilitate a real and honest engagement with my clients by offering a non-judgemental and safe therapeutic space. I have experience supporting individuals with a range of difficulties including existential questions, low mood, anxiety, stress, relationship and sexual difficulties.
I am a Counselling Psychologist offering therapy to individuals from a diverse range of cultural and religious backgrounds. I am guided by the principle that the therapeutic relationship and connection between client and therapist is the most important ingredient for successful therapeutic work. I aim to facilitate a real and honest engagement with my clients by offering a non-judgemental and safe therapeutic space. I have experience supporting individuals with a range of difficulties including existential questions, low mood, anxiety, stress, relationship and sexual difficulties.
I work with individuals and couples who appear to be coping outwardly, but remain stuck in patterns of anxiety, emotional disconnection, or sexual difficulties that persist despite insight and effort.
This may include low desire, pain during sex, erection or orgasm difficulties, compulsive sexual behaviours, or sex becoming pressured, avoidant, increasingly monitored rather than felt, or distressing.
My approach is structured and evidence-based, focused on identifying and changing the patterns that maintain these difficulties.
I work with individuals and couples who appear to be coping outwardly, but remain stuck in patterns of anxiety, emotional disconnection, or sexual difficulties that persist despite insight and effort.
This may include low desire, pain during sex, erection or orgasm difficulties, compulsive sexual behaviours, or sex becoming pressured, avoidant, increasingly monitored rather than felt, or distressing.
My approach is structured and evidence-based, focused on identifying and changing the patterns that maintain these difficulties.
Perhaps you feel lost and upset that things are out of your control, you might be interested in counselling for something specific such as Anxiety, Depression, self-esteem/confidence, bereavement, anger and/ or you may be looking for longer-term psychotherapy. You might find yourself withdraw from people you love and having the impression no one can understand your pain. You might be at this stage of your life that you are seeking a new identity or the previous roles/ priorities you had in your life don’t satisfy you anymore.
Perhaps you feel lost and upset that things are out of your control, you might be interested in counselling for something specific such as Anxiety, Depression, self-esteem/confidence, bereavement, anger and/ or you may be looking for longer-term psychotherapy. You might find yourself withdraw from people you love and having the impression no one can understand your pain. You might be at this stage of your life that you are seeking a new identity or the previous roles/ priorities you had in your life don’t satisfy you anymore.
Do you feel anxious, overwhelmed, or depressed? Are you struggling to adjust to changes in your life? Perhaps “normal” life transitions have left you feeling empty or insecure? Maybe the past is creeping into your present moment, making it hard to appreciate how far you have come? Perhaps you are struggling to find balance or carrying a sense of inadequacy?
Do you feel anxious, overwhelmed, or depressed? Are you struggling to adjust to changes in your life? Perhaps “normal” life transitions have left you feeling empty or insecure? Maybe the past is creeping into your present moment, making it hard to appreciate how far you have come? Perhaps you are struggling to find balance or carrying a sense of inadequacy?
See more therapy options for SW6
How does your Counsellor compare?
Number of Counsellors in SW6
100+
Average cost per session
£86
Counsellors in SW6 who prioritize treating:
| 93% | Anxiety |
| 86% | Relationship Issues |
| 85% | Depression |
| 85% | Self Esteem |
| 81% | Stress |
| 67% | Trauma and PTSD |
| 67% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 70% | Aviva |
| 61% | AXA PPP |
| 61% | WPA |
How Counsellors in SW6 see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |