Counselling in SW19
Please see my website www.thecbtpractice.com or contact me directly for more information
Please see my website www.thecbtpractice.com or contact me directly for more information
When life feels heavy or uncertain, it can be exhausting to carry the weight of your experiences alone. I provide a calm, confidential space where you can catch your breath, make sense of what you are going through, and develop practical tools to live with greater ease, I will ensure you feel truly heard and understood .
As an experienced, accredited counsellor, I offer a grounded and supportive environment where we focus on your growth, helping you move from a place of "just getting by" to feeling truly empowered.
When life feels heavy or uncertain, it can be exhausting to carry the weight of your experiences alone. I provide a calm, confidential space where you can catch your breath, make sense of what you are going through, and develop practical tools to live with greater ease, I will ensure you feel truly heard and understood .
As an experienced, accredited counsellor, I offer a grounded and supportive environment where we focus on your growth, helping you move from a place of "just getting by" to feeling truly empowered.
I approach my work with sincere care, empathy and without judgement.My goal is to empower families, couples and individuals to overcome challenges, gain insight and lead happier, more fulfilling lives.I provide a safe space for self-exploration, facilitating personal growth and developing coping strategies. Many neurodiverse clients come to me for support with challenges such as anxiety, OCD, trauma, chronic pain, difficulties with focus and organisation, sensory sensitivities or struggles in relationships and self-esteem. My passion is to assist you in a warm, nurturing environment as you address challenging and distressing issues.
I approach my work with sincere care, empathy and without judgement.My goal is to empower families, couples and individuals to overcome challenges, gain insight and lead happier, more fulfilling lives.I provide a safe space for self-exploration, facilitating personal growth and developing coping strategies. Many neurodiverse clients come to me for support with challenges such as anxiety, OCD, trauma, chronic pain, difficulties with focus and organisation, sensory sensitivities or struggles in relationships and self-esteem. My passion is to assist you in a warm, nurturing environment as you address challenging and distressing issues.
You may be feeling overwhelmed, stuck or disconnected from yourself or your relationships and struggling with anxiety, low mood, loss or repeating patterns shaped by unconscious processes. Perhaps you are also seeking depth, insight and direction, wanting to understand your inner world and move towards Individuation, Jung's term for a more authentic, meaningful way of being. Together, we can explore the unconscious patterns, feelings and beliefs to allow them to become conscious. This in turn brings healing, greater clarity and opens the way towards emotional freedom and a more authentic sense of self.
You may be feeling overwhelmed, stuck or disconnected from yourself or your relationships and struggling with anxiety, low mood, loss or repeating patterns shaped by unconscious processes. Perhaps you are also seeking depth, insight and direction, wanting to understand your inner world and move towards Individuation, Jung's term for a more authentic, meaningful way of being. Together, we can explore the unconscious patterns, feelings and beliefs to allow them to become conscious. This in turn brings healing, greater clarity and opens the way towards emotional freedom and a more authentic sense of self.
Family Constellation is a therapeutic process conducted in a single session to deal with difficulties you experience with your partner, family or work relationships. Family Constellations can be a stand-alone approach to Personal Growth, or a useful support to other forms of Counselling, Coaching, Therapy, in either an Individual Session or a Workshop or Online or Telephone . The actions of others in your family system can have significant , often deeply unconscious) effects on you - even across generations. In constellation we look at the connection of your current life issues and problems to the past generations in your family
Family Constellation is a therapeutic process conducted in a single session to deal with difficulties you experience with your partner, family or work relationships. Family Constellations can be a stand-alone approach to Personal Growth, or a useful support to other forms of Counselling, Coaching, Therapy, in either an Individual Session or a Workshop or Online or Telephone . The actions of others in your family system can have significant , often deeply unconscious) effects on you - even across generations. In constellation we look at the connection of your current life issues and problems to the past generations in your family
I'm an accredited integrative counsellor, trained to listen and support you as we look at what is keeping you where you are and look at what you’d like to change. I have helped clients with issues such as depression, anxiety, OCD, grief, loss, trauma and also helped clients who have wanted someone to hear what they are currently living through – for example, relationship difficulties or not feeling like themselves any more. Maybe you're feeling more anxious than usual, maybe life is not feeling as you'd like. Once you have an awareness of what's happening for you, we can explore your choices for changing things.
I'm an accredited integrative counsellor, trained to listen and support you as we look at what is keeping you where you are and look at what you’d like to change. I have helped clients with issues such as depression, anxiety, OCD, grief, loss, trauma and also helped clients who have wanted someone to hear what they are currently living through – for example, relationship difficulties or not feeling like themselves any more. Maybe you're feeling more anxious than usual, maybe life is not feeling as you'd like. Once you have an awareness of what's happening for you, we can explore your choices for changing things.
When you're going through life transitions, depression, anxiety, or difficulties in relationships, identity or belonging, you may feel overwhelmed, stuck and isolated. Therapy provides a supportive space where you can feel seen and heard. Together, we will make sense of your experiences, paving the way for meaningful recovery and celebrating your wins along the way. My approach is grounded in the belief that people are not broken but often carry pain that has not yet been fully recognised or cared for. With this in mind, therapy becomes less about "fixing" you and more about understanding your experiences with care and curiosity.
When you're going through life transitions, depression, anxiety, or difficulties in relationships, identity or belonging, you may feel overwhelmed, stuck and isolated. Therapy provides a supportive space where you can feel seen and heard. Together, we will make sense of your experiences, paving the way for meaningful recovery and celebrating your wins along the way. My approach is grounded in the belief that people are not broken but often carry pain that has not yet been fully recognised or cared for. With this in mind, therapy becomes less about "fixing" you and more about understanding your experiences with care and curiosity.
I work with adults, adolescents, and children experiencing anxiety, depression, trauma, grief, relationship difficulties, low self-esteem, eating difficulties, and emotional overwhelm. I also support neurodivergent clients, including those with ADHD, autism, and dyslexia. My approach is warm, trauma-informed, and integrative, helping clients better understand themselves, process difficult experiences, and move towards meaningful change.
I work with adults, adolescents, and children experiencing anxiety, depression, trauma, grief, relationship difficulties, low self-esteem, eating difficulties, and emotional overwhelm. I also support neurodivergent clients, including those with ADHD, autism, and dyslexia. My approach is warm, trauma-informed, and integrative, helping clients better understand themselves, process difficult experiences, and move towards meaningful change.
I work with genuine care, empathy and am non-judgemental. I am very passionate about helping and offer a warm and nurturing space for you to explore your presenting issues which you may be finding challenging and distressing.
I work with genuine care, empathy and am non-judgemental. I am very passionate about helping and offer a warm and nurturing space for you to explore your presenting issues which you may be finding challenging and distressing.
My service is also available via BUPA, Vitality and Aviva.
You may experience a period when things feel overwhelming. In such circumstances, it can be challenging to find the right support. You may be struggling with life transitions, anxiety, loneliness or low mood. You may feel stuck, hopeless, worthless, overstimulated or lonely. You may find it challenging to switch off. During these times, I strive to provide therapeutic mental health support to my clients.
(Please check my website for more information.)
My service is also available via BUPA, Vitality and Aviva.
You may experience a period when things feel overwhelming. In such circumstances, it can be challenging to find the right support. You may be struggling with life transitions, anxiety, loneliness or low mood. You may feel stuck, hopeless, worthless, overstimulated or lonely. You may find it challenging to switch off. During these times, I strive to provide therapeutic mental health support to my clients.
(Please check my website for more information.)
Are you feeling stuck in painful relationship dynamics, struggling with intimacy or sexual challenges, or navigating the complexities of cultural transition and identity? Do you feel like some parts of you are lost, wounded, or out of sync - with your partner, your body, or your sense of self? You may be carrying stories that no longer serve you, shaped by culture, past relationships, or unspoken wounds. As an integrative counsellor, psychosexual and relationship therapist, I offer a space where all of you is welcome - where we slow down, listen deeply, and gently reconnect you with who you are, and how you want to live and love.
Are you feeling stuck in painful relationship dynamics, struggling with intimacy or sexual challenges, or navigating the complexities of cultural transition and identity? Do you feel like some parts of you are lost, wounded, or out of sync - with your partner, your body, or your sense of self? You may be carrying stories that no longer serve you, shaped by culture, past relationships, or unspoken wounds. As an integrative counsellor, psychosexual and relationship therapist, I offer a space where all of you is welcome - where we slow down, listen deeply, and gently reconnect you with who you are, and how you want to live and love.
For some, the wide range of approaches to therapy out there might be confusing or overwhelming making it hard to decide which one is right for you. My approach to therapy centres around you. I believe in an empathic, non-judgemental, and accepting environment we are able to have a clearer understanding of our needs, behaviours, decisions and potential for growth. Through offering genuine acceptance, I believe you will be able to foster self-acceptance and experience change and movement in fulfilling and positive ways. I am here to guide you on your journey of self-discovery whilst ensuring you feel seen, heard, and valued.
For some, the wide range of approaches to therapy out there might be confusing or overwhelming making it hard to decide which one is right for you. My approach to therapy centres around you. I believe in an empathic, non-judgemental, and accepting environment we are able to have a clearer understanding of our needs, behaviours, decisions and potential for growth. Through offering genuine acceptance, I believe you will be able to foster self-acceptance and experience change and movement in fulfilling and positive ways. I am here to guide you on your journey of self-discovery whilst ensuring you feel seen, heard, and valued.
Hello, I’m an experienced and compassionate Integrative Therapist with over 25 years of working with children, young people, and adults. Throughout my career, I’ve had the privilege of supporting clients in a range of settings, including education, the charity sector, voluntary organisations, and multidisciplinary teams. My aim has always been to provide thoughtful, effective therapeutic support rooted in empathy and understanding. I currently work in private practice in both Clapham and Wimbledon, where I offer a warm, confidential space for clients to explore their experiences in a way that feels safe and empowering.
Hello, I’m an experienced and compassionate Integrative Therapist with over 25 years of working with children, young people, and adults. Throughout my career, I’ve had the privilege of supporting clients in a range of settings, including education, the charity sector, voluntary organisations, and multidisciplinary teams. My aim has always been to provide thoughtful, effective therapeutic support rooted in empathy and understanding. I currently work in private practice in both Clapham and Wimbledon, where I offer a warm, confidential space for clients to explore their experiences in a way that feels safe and empowering.
With over 15 years of experience as an Integrative psychotherapist, I help women navigate relationships, attachment and intimacy. I can guide you to connect your past relationship history with current patterns and break free from self-sabotaging cycles - such as insecure attachment, emotional distancing, jealousy, or breakups -, overcome intimacy blocks, or rekindle desire. By addressing the deeper roots and developing key relational skills, you can build more authentic and secure relationships.
With over 15 years of experience as an Integrative psychotherapist, I help women navigate relationships, attachment and intimacy. I can guide you to connect your past relationship history with current patterns and break free from self-sabotaging cycles - such as insecure attachment, emotional distancing, jealousy, or breakups -, overcome intimacy blocks, or rekindle desire. By addressing the deeper roots and developing key relational skills, you can build more authentic and secure relationships.
Hi, I'm Elle. I'm an experienced therapist, who specialises in working with adults in their 20's and 30's who are feeling stuck.
I originally trained as an actor, which means that sometimes, my therapy approach can lean towards being more creative than others, but any suggestions from me in the therapy room are only ever invitations and we would always work at a pace that worked for you. Having said this, I do see my role as a therapist as an interactive one, meaning that rarely in our sessions would we sit in prolonged silence, if you weren’t sure what to say.
Hi, I'm Elle. I'm an experienced therapist, who specialises in working with adults in their 20's and 30's who are feeling stuck.
I originally trained as an actor, which means that sometimes, my therapy approach can lean towards being more creative than others, but any suggestions from me in the therapy room are only ever invitations and we would always work at a pace that worked for you. Having said this, I do see my role as a therapist as an interactive one, meaning that rarely in our sessions would we sit in prolonged silence, if you weren’t sure what to say.
Reaching out can feel daunting - I offer empathy and a safe, supportive, environment in which we can explore issues and identify: your strengths, values, goals, alternative perspectives and potential changes. Many clients present with anxiety, depression, stress or lacking meaning/joy - we can address the issues that may feel overwhelming and disentangle them. We can either work on longer-term deeper changes or employ short-term strategies. Personal histories can impact on people and you have the option to address yours and change your lived experience. I work with diverse clients of all ethnicities/genders/sexualities/body shapes.
Reaching out can feel daunting - I offer empathy and a safe, supportive, environment in which we can explore issues and identify: your strengths, values, goals, alternative perspectives and potential changes. Many clients present with anxiety, depression, stress or lacking meaning/joy - we can address the issues that may feel overwhelming and disentangle them. We can either work on longer-term deeper changes or employ short-term strategies. Personal histories can impact on people and you have the option to address yours and change your lived experience. I work with diverse clients of all ethnicities/genders/sexualities/body shapes.
Welcome, I am here to provide a safe, non-judgmental space for you to be able to explore and understand whatever issues you may be facing. I believe nothing is too small or minor to have therapy for, everything is relative, and we all deserve to feel the best we can feel.
I trained in an integrative approach, meaning therapy is not one-size-fits-all. I tailor our sessions to what I think will work best for you, leaning on different tools and theories. I will be led by you, listening and hearing what is going on for you at this time in your life.
Welcome, I am here to provide a safe, non-judgmental space for you to be able to explore and understand whatever issues you may be facing. I believe nothing is too small or minor to have therapy for, everything is relative, and we all deserve to feel the best we can feel.
I trained in an integrative approach, meaning therapy is not one-size-fits-all. I tailor our sessions to what I think will work best for you, leaning on different tools and theories. I will be led by you, listening and hearing what is going on for you at this time in your life.
Life might feel quite unbearable right now. Work and family life may have spiralled out of control. You might be struggling to bond with your new baby, or your young child or teenager is in emotional pain. You may have lost a loved one due to a relationship breaking down or a bereavement. Perhaps your hopes and dreams have been shattered and you are wondering if there is a way out of this dark place. All of the above life events can cause us to feel many confusing emotions such as anxiety, depression or anger. You being here right now is an important step towards changing your situation for the better.
Life might feel quite unbearable right now. Work and family life may have spiralled out of control. You might be struggling to bond with your new baby, or your young child or teenager is in emotional pain. You may have lost a loved one due to a relationship breaking down or a bereavement. Perhaps your hopes and dreams have been shattered and you are wondering if there is a way out of this dark place. All of the above life events can cause us to feel many confusing emotions such as anxiety, depression or anger. You being here right now is an important step towards changing your situation for the better.
Hi, my name is Gavin, and I recognise the courage it has taken you to take this step and begin searching for a counsellor. It would be my privilege to be with you on the next steps of your journey towards healing and change.
The most important factor in therapy is the relationship. I aim to offer a safe, warm and welcoming space where you can feel comfortable to discuss whatever feels important for you.
I provide short and long term counselling, both in-person and online to suit your needs.
Hi, my name is Gavin, and I recognise the courage it has taken you to take this step and begin searching for a counsellor. It would be my privilege to be with you on the next steps of your journey towards healing and change.
The most important factor in therapy is the relationship. I aim to offer a safe, warm and welcoming space where you can feel comfortable to discuss whatever feels important for you.
I provide short and long term counselling, both in-person and online to suit your needs.
I am a Clinical Psychologist skilled in providing evidence-based therapeutic interventions to adults, young people and families. I am currently working as a Highly Specialist Clinical Psychologist in a Child and Adolescent Mental Health Service (CAMHS) in South London. I have experience providing comprehensive assessment and intervention to those who have experiencing a range of mental health difficulties including complex trauma, anxiety and depression as well as supporting parents and carers. I also have experience providing consultation and support to professionals and carers experiencing burnout and compassion fatigue.
I am a Clinical Psychologist skilled in providing evidence-based therapeutic interventions to adults, young people and families. I am currently working as a Highly Specialist Clinical Psychologist in a Child and Adolescent Mental Health Service (CAMHS) in South London. I have experience providing comprehensive assessment and intervention to those who have experiencing a range of mental health difficulties including complex trauma, anxiety and depression as well as supporting parents and carers. I also have experience providing consultation and support to professionals and carers experiencing burnout and compassion fatigue.
See more therapy options for SW19
How does your Counsellor compare?
Number of Counsellors in SW19
200+
Average cost per session
£80
Counsellors in SW19 who prioritize treating:
| 95% | Anxiety |
| 89% | Depression |
| 87% | Self Esteem |
| 82% | Stress |
| 79% | Relationship Issues |
| 71% | Trauma and PTSD |
| 71% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 66% | Aviva |
| 59% | AXA PPP |
| 55% | WPA |
How Counsellors in SW19 see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |