Counselling in SW19
Life can be full of uncanny sensations or unpleasant feelings. These feelings sometimes become unbearable and overwhelming, making each day a challenge. There are many different potential causes for our distress. Sometimes they can stem from confusion over choices we are forced to make, or from the questions that arise when we think about who we are, or what we want. Finding a safe, welcoming space to address a painful or peculiar experience in life can be challenging. When we ask for help, we have already made a choice to pursue a change.
Life can be full of uncanny sensations or unpleasant feelings. These feelings sometimes become unbearable and overwhelming, making each day a challenge. There are many different potential causes for our distress. Sometimes they can stem from confusion over choices we are forced to make, or from the questions that arise when we think about who we are, or what we want. Finding a safe, welcoming space to address a painful or peculiar experience in life can be challenging. When we ask for help, we have already made a choice to pursue a change.
I am a Clinical Psychologist working with adults in both the NHS and private practice in South West London. I am a firm believer that the most important part of therapy is the relationship between the client and therapist; change can only happen from a foundation in which you feel heard and understood. Despite this, I don't see therapy as a space simply to talk and be listened to. I will share interpretations, observations, and gently challenge patterns or assumptions that might be contributing to your difficulties, inviting you to look at things from a different perspective.
I am a Clinical Psychologist working with adults in both the NHS and private practice in South West London. I am a firm believer that the most important part of therapy is the relationship between the client and therapist; change can only happen from a foundation in which you feel heard and understood. Despite this, I don't see therapy as a space simply to talk and be listened to. I will share interpretations, observations, and gently challenge patterns or assumptions that might be contributing to your difficulties, inviting you to look at things from a different perspective.
I am trained as an integrative therapist, drawing on a range of approaches to create a personal and flexible way of working that we shape together — collaborative and responsive to you as an individual. Each session is tailored to your needs and circumstances, taking into account the many factors that influence your experience, past and present.
I am trained as an integrative therapist, drawing on a range of approaches to create a personal and flexible way of working that we shape together — collaborative and responsive to you as an individual. Each session is tailored to your needs and circumstances, taking into account the many factors that influence your experience, past and present.
Did you know 1 out 5 children in the UK experiences mental health challenges that affects their ways of relating with loved ones at some point during their childhood? Getting appropriate support at an early stage is important for children who have experienced physical or emotional trauma. Children struggling with their emotions often act out or become withdrawn. These responses are put down as behaviour issues while in fact they are children's way of communicating to adults that they need support. Music Therapy is the perfect tool for children who are not ready to 'talk it through' to express themselves in ways that motivates them.
Did you know 1 out 5 children in the UK experiences mental health challenges that affects their ways of relating with loved ones at some point during their childhood? Getting appropriate support at an early stage is important for children who have experienced physical or emotional trauma. Children struggling with their emotions often act out or become withdrawn. These responses are put down as behaviour issues while in fact they are children's way of communicating to adults that they need support. Music Therapy is the perfect tool for children who are not ready to 'talk it through' to express themselves in ways that motivates them.
I am a Psychodynamic Psychotherapist and I provide a safe, collaborative and non-judgmental space where you are placed at the centre. I am dedicated to help individuals develop their sense of selves, understand their wants and needs and increase their self-agency and reflective capacities.
Asking for psychological help is one of the most courageous and empowering steps to create a healthier and more peaceful state of mind. When someone truly listens to you, it helps you make sense of your past and present, gain deeper insight into your emotions, and move forward with renewed confidence and self-awareness. This is my true focus.
I am a Psychodynamic Psychotherapist and I provide a safe, collaborative and non-judgmental space where you are placed at the centre. I am dedicated to help individuals develop their sense of selves, understand their wants and needs and increase their self-agency and reflective capacities.
Asking for psychological help is one of the most courageous and empowering steps to create a healthier and more peaceful state of mind. When someone truly listens to you, it helps you make sense of your past and present, gain deeper insight into your emotions, and move forward with renewed confidence and self-awareness. This is my true focus.
I’m Angelene, a qualified Clinical Psychologist and EMDR Therapist with 10 years of NHS experience in adult mental health and family settings. Many of the people I work with appear high-functioning but struggle with distressing life events, anxiety, self-doubt, work stress, or relationship difficulties.
As a doctoral-trained Clinical Psychologist, I offer a thoughtful and personalised approach to help you make sense of your difficulties and create meaningful changes. I specialise in adult mental health, trauma work and couples therapy.
I’m Angelene, a qualified Clinical Psychologist and EMDR Therapist with 10 years of NHS experience in adult mental health and family settings. Many of the people I work with appear high-functioning but struggle with distressing life events, anxiety, self-doubt, work stress, or relationship difficulties.
As a doctoral-trained Clinical Psychologist, I offer a thoughtful and personalised approach to help you make sense of your difficulties and create meaningful changes. I specialise in adult mental health, trauma work and couples therapy.
I specialise in confidence and self-esteem, including social anxiety and body image difficulties. I see how fear of judgement can shape your existence, making ordinary situations feel overwhelming. Often intensified by a self-critical voice, constantly evaluating yourself, leaving you feeling not good enough. Perhaps you're feeling stuck; avoiding living fully, or even notice self-sabotage. Comparison takes over. We will work together to break these patterns and help you move forward with greater confidence.
I specialise in confidence and self-esteem, including social anxiety and body image difficulties. I see how fear of judgement can shape your existence, making ordinary situations feel overwhelming. Often intensified by a self-critical voice, constantly evaluating yourself, leaving you feeling not good enough. Perhaps you're feeling stuck; avoiding living fully, or even notice self-sabotage. Comparison takes over. We will work together to break these patterns and help you move forward with greater confidence.
Are you struggling with intrusive thoughts? Are you finding yourself worrying about lots of different things? Do you find that you are often doubting yourself? I can help you by providing a warm, safe space where we don't just talk about your difficulties—we actively work on strategies to help you feel better.
With nearly 5 years of different NHS experiences, I offer evidence-based CBT to help you manage your Anxiety and Obsessive compulsive disorder. I offer face-to-face sessions as well as flexible online appointments. My goal is to ensure you feel understood and equipped with the practical tools to build the life you want.
Are you struggling with intrusive thoughts? Are you finding yourself worrying about lots of different things? Do you find that you are often doubting yourself? I can help you by providing a warm, safe space where we don't just talk about your difficulties—we actively work on strategies to help you feel better.
With nearly 5 years of different NHS experiences, I offer evidence-based CBT to help you manage your Anxiety and Obsessive compulsive disorder. I offer face-to-face sessions as well as flexible online appointments. My goal is to ensure you feel understood and equipped with the practical tools to build the life you want.
As a qualified and experienced Psychodynamic Psychotherapist, I provide a confidential, safe and supportive space for you to begin to process your feelings, come to terms with your losses and find a way forward.
I have experience of supporting people with many different issues including and not limited to; anxiety, depression, stress, trauma, relationship issues, abuse, anger, family and/or group conflict, problems at work, bereavement and loss including; family members, partners, pets, friends, careers and anything else that was really important to you.
Please feel free to contact me about whatever is on your mind.
As a qualified and experienced Psychodynamic Psychotherapist, I provide a confidential, safe and supportive space for you to begin to process your feelings, come to terms with your losses and find a way forward.
I have experience of supporting people with many different issues including and not limited to; anxiety, depression, stress, trauma, relationship issues, abuse, anger, family and/or group conflict, problems at work, bereavement and loss including; family members, partners, pets, friends, careers and anything else that was really important to you.
Please feel free to contact me about whatever is on your mind.
You might be feeling anxious, overwhelmed, or stuck in patterns that are affecting your work, relationships, or day-to-day life. Perhaps the pressures of work and life have left you feeling burnt out, or relationships feel difficult and draining. Starting therapy can feel like a big step, especially if you’re used to coping on your own. I offer a calm, supportive space where you can speak openly and without judgement. Together we can explore what’s going on beneath the surface, understand patterns that may be holding you back and develop more helpful ways of coping and relating to yourself and others.
You might be feeling anxious, overwhelmed, or stuck in patterns that are affecting your work, relationships, or day-to-day life. Perhaps the pressures of work and life have left you feeling burnt out, or relationships feel difficult and draining. Starting therapy can feel like a big step, especially if you’re used to coping on your own. I offer a calm, supportive space where you can speak openly and without judgement. Together we can explore what’s going on beneath the surface, understand patterns that may be holding you back and develop more helpful ways of coping and relating to yourself and others.
Choosing a counsellor is a big step which can feel daunting. How do you find the therapist who will be right for you? If you are new to counselling, the various theoretical approaches listed by therapists can be confusing. Current research shows that more important than the theory is the therapeutic relationship (the relationship between you and me) and this is the cornerstone of my work. My theoretical approach is Integrative, drawing on the Psycho-dynamic, Humanistic and Existential schools within a relational working model which emphasizes the Humanistic philosophy and embraces Person Centered core process.
Choosing a counsellor is a big step which can feel daunting. How do you find the therapist who will be right for you? If you are new to counselling, the various theoretical approaches listed by therapists can be confusing. Current research shows that more important than the theory is the therapeutic relationship (the relationship between you and me) and this is the cornerstone of my work. My theoretical approach is Integrative, drawing on the Psycho-dynamic, Humanistic and Existential schools within a relational working model which emphasizes the Humanistic philosophy and embraces Person Centered core process.
I am a qualified Counselling Psychologist offering therapy to older adolescents and adults. I am trained to a Doctoral level, which means that I provide evidence-based therapy using different therapeutic models and have several years of supervised training across different healthcare sectors. I have worked in the public health sector for several years (GP, NHS and local authority), where I met with individuals experiencing anxiety, depression, chronic health difficulties, low self-esteem, trauma, and neurodiversity-related challenges. I currently work in NHS Child and Adolescent Mental Health Services (CAMHS) in London.
I am a qualified Counselling Psychologist offering therapy to older adolescents and adults. I am trained to a Doctoral level, which means that I provide evidence-based therapy using different therapeutic models and have several years of supervised training across different healthcare sectors. I have worked in the public health sector for several years (GP, NHS and local authority), where I met with individuals experiencing anxiety, depression, chronic health difficulties, low self-esteem, trauma, and neurodiversity-related challenges. I currently work in NHS Child and Adolescent Mental Health Services (CAMHS) in London.
I know that asking for support can feel hard, especially when it means trusting someone new with the parts of yourself that may feel most tender. I deeply respect that courage. My hope is to offer a warm and caring space where you feel safe to be yourself, speak openly, and feel truly heard and supported.
I know that asking for support can feel hard, especially when it means trusting someone new with the parts of yourself that may feel most tender. I deeply respect that courage. My hope is to offer a warm and caring space where you feel safe to be yourself, speak openly, and feel truly heard and supported.
My clients come from varied backgrounds, including medicine, finance, banking, law, teaching, students, HR, media, entertainment, marketing, fashion, business people & entrepreneurs. I offer sessions in person for London based clients and online for worldwide clients.
I work with motivated people seeking exploration and transformation of patterns of behaviour and relationships that no longer serve as they once did. This can involve healing trauma, recognising our strengths and weaknesses, discovering our inner potential and limiting narratives we may hold. We aim to move towards finding new strategies in relating and being.
My clients come from varied backgrounds, including medicine, finance, banking, law, teaching, students, HR, media, entertainment, marketing, fashion, business people & entrepreneurs. I offer sessions in person for London based clients and online for worldwide clients.
I work with motivated people seeking exploration and transformation of patterns of behaviour and relationships that no longer serve as they once did. This can involve healing trauma, recognising our strengths and weaknesses, discovering our inner potential and limiting narratives we may hold. We aim to move towards finding new strategies in relating and being.
I work with people experiencing grief, endings, and change. Losing someone you love or the end of a relationship can feel unbearable, as if life will never be the same. You may feel lost, overwhelmed, or stuck in sadness. My role is to provide a safe, compassionate space where your feelings can be expressed and understood. Grief doesn’t follow rules or timelines, but as emotions are processed, many people find the weight gradually eases and they begin to reconnect with life in new ways.
I work with people experiencing grief, endings, and change. Losing someone you love or the end of a relationship can feel unbearable, as if life will never be the same. You may feel lost, overwhelmed, or stuck in sadness. My role is to provide a safe, compassionate space where your feelings can be expressed and understood. Grief doesn’t follow rules or timelines, but as emotions are processed, many people find the weight gradually eases and they begin to reconnect with life in new ways.
Anxiety and Depression can creep up on us at any time, sometimes you don't stop to notice the signs and triggers until you feel at a crisis point and life feels heavy, grey and without any positivity or colour. Counselling can offer a space and someone to listen and help you manage the effects of depression and find out more about the root of anxiety and how to notice triggers.
Anxiety and Depression can creep up on us at any time, sometimes you don't stop to notice the signs and triggers until you feel at a crisis point and life feels heavy, grey and without any positivity or colour. Counselling can offer a space and someone to listen and help you manage the effects of depression and find out more about the root of anxiety and how to notice triggers.
Sometimes, some aspects of our lives can be overwhelming, and some life events can be stressful and traumatic, leaving us feeling stuck and unable to cope. Whether you are dealing with a past event or a present challenge, I can help you not to feel alone and help you identify unhealthy patterns and better understand yourself and the relationships in your life. The therapeutic space I offer is safe and non-judgmental, allowing you to explore your thoughts and feelings at a pace that is convenient and respectful. I am committed to providing a supportive environment that empowers you to make significant changes in your life.
Sometimes, some aspects of our lives can be overwhelming, and some life events can be stressful and traumatic, leaving us feeling stuck and unable to cope. Whether you are dealing with a past event or a present challenge, I can help you not to feel alone and help you identify unhealthy patterns and better understand yourself and the relationships in your life. The therapeutic space I offer is safe and non-judgmental, allowing you to explore your thoughts and feelings at a pace that is convenient and respectful. I am committed to providing a supportive environment that empowers you to make significant changes in your life.
Hello, my name is Stephanie, I'm a Clinical Psychologist specialising in working with children, teens, young adults and their families. I have 15 years + experience in the NHS working in a range of services including Child and Adolescent Services (CAMHS). I completed my undergraduate degree in Psychology at Newcastle University followed by a Masters at New York University and finally my Doctorate in Clinical Psychology at the University of East London. I have also been a lecturer in cognitive behavioural therapy (CBT) at Masters level.
Hello, my name is Stephanie, I'm a Clinical Psychologist specialising in working with children, teens, young adults and their families. I have 15 years + experience in the NHS working in a range of services including Child and Adolescent Services (CAMHS). I completed my undergraduate degree in Psychology at Newcastle University followed by a Masters at New York University and finally my Doctorate in Clinical Psychology at the University of East London. I have also been a lecturer in cognitive behavioural therapy (CBT) at Masters level.
I’m Negin, an integrative psychotherapist offering a calm and reflective space for exploration and growth. Many people come to therapy feeling overwhelmed, stuck, or unsure how to make sense of their inner experience. You might be carrying a heaviness, anxiety, numbness, or a sense of being disconnected from yourself or others. Perhaps you’ve learned to hold everything together while something inside longs for understanding and relief. Therapy can provide a space to explore these feelings, understand recurring patterns, and get a better sense of what you’re feeling and what you might need.
I’m Negin, an integrative psychotherapist offering a calm and reflective space for exploration and growth. Many people come to therapy feeling overwhelmed, stuck, or unsure how to make sense of their inner experience. You might be carrying a heaviness, anxiety, numbness, or a sense of being disconnected from yourself or others. Perhaps you’ve learned to hold everything together while something inside longs for understanding and relief. Therapy can provide a space to explore these feelings, understand recurring patterns, and get a better sense of what you’re feeling and what you might need.
The human experience is complex, and everyone needs support at times to navigate life's challenges. Through my previous work as a diplomat, my own lived experiences - and my contemporary in-depth masters level psychotherapy training - I understand how unhelpful and unfulfilling patterns can form in some of the ways we think, feel, behave and interact, and how to help you heal and make the lasting changes you'd like to see. We'll work together in a confidential therapeutic alliance in which you're free to express freely, while moving towards an easier, more authentic way of living which feels in line with you are.
The human experience is complex, and everyone needs support at times to navigate life's challenges. Through my previous work as a diplomat, my own lived experiences - and my contemporary in-depth masters level psychotherapy training - I understand how unhelpful and unfulfilling patterns can form in some of the ways we think, feel, behave and interact, and how to help you heal and make the lasting changes you'd like to see. We'll work together in a confidential therapeutic alliance in which you're free to express freely, while moving towards an easier, more authentic way of living which feels in line with you are.
See more therapy options for SW19
How does your Counsellor compare?
Number of Counsellors in SW19
200+
Average cost per session
£80
Counsellors in SW19 who prioritize treating:
| 95% | Anxiety |
| 89% | Depression |
| 87% | Self Esteem |
| 83% | Stress |
| 79% | Relationship Issues |
| 71% | Trauma and PTSD |
| 71% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 66% | Aviva |
| 60% | AXA PPP |
| 56% | WPA |
How Counsellors in SW19 see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |