Counselling in SW19
Are you feeling stuck in patterns of anxiety, self-doubt, or painful memories that seem to shape your present? You don’t have to navigate it alone. Whether you’re coping with anxiety, trauma, depression, relationship challenges, or a major life transition, therapy can be a powerful space for healing and growth. In my work, I help individuals uncover the deeper emotional and relational patterns that influence how they think, feel, and connect with others. My approach draws on psychodynamic therapy to explore how past experiences shape your present, while integrating practical tools from CBT to support lasting change.
Are you feeling stuck in patterns of anxiety, self-doubt, or painful memories that seem to shape your present? You don’t have to navigate it alone. Whether you’re coping with anxiety, trauma, depression, relationship challenges, or a major life transition, therapy can be a powerful space for healing and growth. In my work, I help individuals uncover the deeper emotional and relational patterns that influence how they think, feel, and connect with others. My approach draws on psychodynamic therapy to explore how past experiences shape your present, while integrating practical tools from CBT to support lasting change.
As an Integrative Therapist, my primary role is to provide support to individuals who are seeking guidance in addressing their current needs. With 8 years of experience in training and working with diverse client groups, I have gained valuable understanding. In addition to acquiring professional therapeutic qualifications to enhance my practice, I am well versed in assisting a number of client presentations such as: Trauma • Sexual Abuse • Alcohol & Substance misuse • Depression • Anxiety • PTSD • Family & Relationship issues • Sexuality/LGBTQ support • Anger & Behavioural struggles, among other client presentations.
As an Integrative Therapist, my primary role is to provide support to individuals who are seeking guidance in addressing their current needs. With 8 years of experience in training and working with diverse client groups, I have gained valuable understanding. In addition to acquiring professional therapeutic qualifications to enhance my practice, I am well versed in assisting a number of client presentations such as: Trauma • Sexual Abuse • Alcohol & Substance misuse • Depression • Anxiety • PTSD • Family & Relationship issues • Sexuality/LGBTQ support • Anger & Behavioural struggles, among other client presentations.
All UK & International clients, Individuals & Couples welcome. Sessions: £65 (£55 students and lower incomes) Hi, I'm Karla, 47, a counsellor and trauma-informed psychotherapeutic practitioner, with over 6 years of therapeutic practice and more than 25 years' experience across the NHS, charities, corporate settings, community services, youth work, and private practice. I support people who want real understanding, not judgement or surface-level solutions. I don't just listen, I'm alongside you on your journey. Couples will have the opportunity to speak individually first, not for judgement but to be heard before joint sessions.
All UK & International clients, Individuals & Couples welcome. Sessions: £65 (£55 students and lower incomes) Hi, I'm Karla, 47, a counsellor and trauma-informed psychotherapeutic practitioner, with over 6 years of therapeutic practice and more than 25 years' experience across the NHS, charities, corporate settings, community services, youth work, and private practice. I support people who want real understanding, not judgement or surface-level solutions. I don't just listen, I'm alongside you on your journey. Couples will have the opportunity to speak individually first, not for judgement but to be heard before joint sessions.
I am a counsellor/psychotherapist, EMDR practitioner and clinical supervisor. I have worked as the Clinical Lead in a hospice, for charities, in counselling education, both as a tutor and for the awarding body (examinations board), and now currently in private practice. I currently provide reduced fee counselling to a charity supporting people affected by mesothelioma, asbestosis or any other asbestos-related disease. I am experienced in supporting people with life limiting illness, as well as family members. In private practice, I specialise in supporting neurodivergent people - autistic, ADHD and AuDHD.
I am a counsellor/psychotherapist, EMDR practitioner and clinical supervisor. I have worked as the Clinical Lead in a hospice, for charities, in counselling education, both as a tutor and for the awarding body (examinations board), and now currently in private practice. I currently provide reduced fee counselling to a charity supporting people affected by mesothelioma, asbestosis or any other asbestos-related disease. I am experienced in supporting people with life limiting illness, as well as family members. In private practice, I specialise in supporting neurodivergent people - autistic, ADHD and AuDHD.
I offer consultations, 1:1 & group online therapy sessions for young people between 11-25yr. Life is a journey & can have various struggles along the way. It's ok to need support to break through some painful and frustrating day to day barriers. If there's a struggle with anxiety, depression, low self esteem, grief or anger, it's time to take a step forward -so let's work through it together! I explore early/recent experiences which may drive presenting behaviours or feelings & explore unconscious processes contributing towards unhealthy patterns/behaviours.
I offer consultations, 1:1 & group online therapy sessions for young people between 11-25yr. Life is a journey & can have various struggles along the way. It's ok to need support to break through some painful and frustrating day to day barriers. If there's a struggle with anxiety, depression, low self esteem, grief or anger, it's time to take a step forward -so let's work through it together! I explore early/recent experiences which may drive presenting behaviours or feelings & explore unconscious processes contributing towards unhealthy patterns/behaviours.
Currently accepting new clients. My name is Jana and I am an experienced and supportive Counselling Psychologist offering online therapy to adults who experience a variety of challenges. I focus on helping you to learn how to deal with your difficulties, develop skills and mental resilience to respond more flexibly to your struggles as well as to everyday life. My aim is to create an accepting, respectful and non-judgmental atmosphere, where you feel supported to explore who you are and what truly matters to you.
Currently accepting new clients. My name is Jana and I am an experienced and supportive Counselling Psychologist offering online therapy to adults who experience a variety of challenges. I focus on helping you to learn how to deal with your difficulties, develop skills and mental resilience to respond more flexibly to your struggles as well as to everyday life. My aim is to create an accepting, respectful and non-judgmental atmosphere, where you feel supported to explore who you are and what truly matters to you.
Hi and welcome. I’m Kayah, an experienced Child, Adolescent and Family Psychotherapist, offering online therapy to children, young people and adults across the UK. With over 15 years’ experience working across mental health, education and community settings, I understand that reaching out for therapy isn’t always easy. Whether you’re looking for support for yourself or your child, I offer a warm, confidential and non-judgemental space to explore whatever has brought you to therapy, including anxiety, low mood, trauma, relationship difficulties, loss or feeling stuck.
Hi and welcome. I’m Kayah, an experienced Child, Adolescent and Family Psychotherapist, offering online therapy to children, young people and adults across the UK. With over 15 years’ experience working across mental health, education and community settings, I understand that reaching out for therapy isn’t always easy. Whether you’re looking for support for yourself or your child, I offer a warm, confidential and non-judgemental space to explore whatever has brought you to therapy, including anxiety, low mood, trauma, relationship difficulties, loss or feeling stuck.
Perhaps you're feeling anxious, low, overwhelmed or stuck, or finding that the same difficulties keep appearing in your life or relationships. You may be struggling with self-esteem, stress, loss, trauma, sexuality, intimacy or a major life change. I offer a warm, confidential and non-judgemental space where you can talk openly about what is happening, understand yourself and your relationships more deeply, and begin to find a way forward.
Perhaps you're feeling anxious, low, overwhelmed or stuck, or finding that the same difficulties keep appearing in your life or relationships. You may be struggling with self-esteem, stress, loss, trauma, sexuality, intimacy or a major life change. I offer a warm, confidential and non-judgemental space where you can talk openly about what is happening, understand yourself and your relationships more deeply, and begin to find a way forward.
Hello and welcome.
Life can sometimes feel overwhelming, leaving one feeling unsure of how to cope. Having the support and guidance of a professional can help you navigate these challenges and move forward with greater confidence. I am a qualified Counselling Psychologist with an interest in human development, particularly attachment and how early relationships shape the way we relate to ourselves and others. I offer a safe, supportive and trusting therapeutic space where you can explore and process difficult emotions, gain deeper understanding and begin making positive changes to improve your mental and physical wellbeing.
Hello and welcome.
Life can sometimes feel overwhelming, leaving one feeling unsure of how to cope. Having the support and guidance of a professional can help you navigate these challenges and move forward with greater confidence. I am a qualified Counselling Psychologist with an interest in human development, particularly attachment and how early relationships shape the way we relate to ourselves and others. I offer a safe, supportive and trusting therapeutic space where you can explore and process difficult emotions, gain deeper understanding and begin making positive changes to improve your mental and physical wellbeing.
Hi, I'm Michelle Guthrie and I am happy to have the opportunity to help support you on your journey to health and well-being. It could be that you are feeling stuck in life and don't know where to turn or that you are not feeling heard in an environment that feels safe and secure without judgement. This is where counselling with me can be of enormous benefit.
Hi, I'm Michelle Guthrie and I am happy to have the opportunity to help support you on your journey to health and well-being. It could be that you are feeling stuck in life and don't know where to turn or that you are not feeling heard in an environment that feels safe and secure without judgement. This is where counselling with me can be of enormous benefit.
I've come to believe that healing begins when we stop asking, "What's wrong with me?" and start listening to the parts of us that have been carrying pain for so long.
Many of the people I work with have spent years trying to understand themselves. They often arrive with deep insight into their patterns, yet still feel stuck in cycles of anxiety, self-criticism, people-pleasing or painful relationships. Together, we create a space where those patterns can finally be met with curiosity rather than judgement, allowing healing to unfold from the inside out.
I've come to believe that healing begins when we stop asking, "What's wrong with me?" and start listening to the parts of us that have been carrying pain for so long.
Many of the people I work with have spent years trying to understand themselves. They often arrive with deep insight into their patterns, yet still feel stuck in cycles of anxiety, self-criticism, people-pleasing or painful relationships. Together, we create a space where those patterns can finally be met with curiosity rather than judgement, allowing healing to unfold from the inside out.
Hi, I am Jenn, a CBT therapist and Registered Mental Health Nurse. Taking the first step towards therapy can feel difficult, but I will support you every step of the way where we can explore the challenges affecting your wellbeing.
I firmly believe that the strength of the therapeutic relationship is paramount in facilitating positive outcomes and lasting change. Compassionate care is a cornerstone of my practice, and I create a safe and nurturing space where my clients feel valued, understood, and supported as they work towards improving their mental health.
Hi, I am Jenn, a CBT therapist and Registered Mental Health Nurse. Taking the first step towards therapy can feel difficult, but I will support you every step of the way where we can explore the challenges affecting your wellbeing.
I firmly believe that the strength of the therapeutic relationship is paramount in facilitating positive outcomes and lasting change. Compassionate care is a cornerstone of my practice, and I create a safe and nurturing space where my clients feel valued, understood, and supported as they work towards improving their mental health.
Do you feel anxious, overwhelmed, or depressed? Are you struggling to adjust to changes in your life? Perhaps “normal” life transitions have left you feeling empty or insecure? Maybe the past is creeping into your present moment, making it hard to appreciate how far you have come? Perhaps you are struggling to find balance or carrying a sense of inadequacy?
Do you feel anxious, overwhelmed, or depressed? Are you struggling to adjust to changes in your life? Perhaps “normal” life transitions have left you feeling empty or insecure? Maybe the past is creeping into your present moment, making it hard to appreciate how far you have come? Perhaps you are struggling to find balance or carrying a sense of inadequacy?
Life can feel overwhelming for all sorts of reasons from big life events to things you are facing in your day-to-day. I believe one of the most valuable things about therapy is not having to go through it alone.
I am a Chartered Counselling Psychologist with over 10 years’ experience of working therapeutically with people from all walks of life in the NHS, the community and charitable settings. I tailor our sessions to meet your needs by draw on a range of evidence based models including CBT, Cognitive Analytic Therapy (CAT), EMDR, Dyadic Developmental Psychotherapy (DDP) and Psychodynamic approaches.
Life can feel overwhelming for all sorts of reasons from big life events to things you are facing in your day-to-day. I believe one of the most valuable things about therapy is not having to go through it alone.
I am a Chartered Counselling Psychologist with over 10 years’ experience of working therapeutically with people from all walks of life in the NHS, the community and charitable settings. I tailor our sessions to meet your needs by draw on a range of evidence based models including CBT, Cognitive Analytic Therapy (CAT), EMDR, Dyadic Developmental Psychotherapy (DDP) and Psychodynamic approaches.
Life can sometimes feel overwhelming. Whether you’re feeling anxious, stuck, emotionally exhausted, or struggling with relationships, therapy can offer a space to pause, reflect, and reconnect with yourself. You don’t have to face life’s challenges alone. I offer a warm, compassionate, and non-judgemental space where you can explore your experiences at a pace that feels right for you. I believe therapy is built on a trusting relationship where you feel safe enough to be yourself—without fear of judgement or pressure to have everything figured out.
Life can sometimes feel overwhelming. Whether you’re feeling anxious, stuck, emotionally exhausted, or struggling with relationships, therapy can offer a space to pause, reflect, and reconnect with yourself. You don’t have to face life’s challenges alone. I offer a warm, compassionate, and non-judgemental space where you can explore your experiences at a pace that feels right for you. I believe therapy is built on a trusting relationship where you feel safe enough to be yourself—without fear of judgement or pressure to have everything figured out.
I help adults who are struggling with addiction, alcohol or drug use, trauma, PTSD, CPTSD, anxiety, and the lasting effects of difficult life experiences. You may feel trapped in patterns you want to change, using substances to cope with stress, painful memories, or overwhelming emotions. Perhaps you've experienced childhood trauma, abuse, neglect, or difficult relationships and now find yourself feeling anxious, low and alone. My therapy approach is compassionate, collaborative, and paced according to your needs. Together, we can find understanding and help you to develop the skills you need to support your recovery.
I help adults who are struggling with addiction, alcohol or drug use, trauma, PTSD, CPTSD, anxiety, and the lasting effects of difficult life experiences. You may feel trapped in patterns you want to change, using substances to cope with stress, painful memories, or overwhelming emotions. Perhaps you've experienced childhood trauma, abuse, neglect, or difficult relationships and now find yourself feeling anxious, low and alone. My therapy approach is compassionate, collaborative, and paced according to your needs. Together, we can find understanding and help you to develop the skills you need to support your recovery.
My professional expertise is in working with neurodivergent folks of all ages; those struggling with trauma and PTSD; people living with and beyond cancer and their carers; people struggling with eating disorders, body image and identity; child and adult bereavement. This wide experience has shown me how common inner struggles are, and how exploring our stories with curiosity can help us make changes in the here-and-now. I’m also a certified Therapeutic Game Master offering TTRPG therapy groups that use collaborative storytelling to build insight, confidence, and communication skills in an affirming, imaginative environment.
My professional expertise is in working with neurodivergent folks of all ages; those struggling with trauma and PTSD; people living with and beyond cancer and their carers; people struggling with eating disorders, body image and identity; child and adult bereavement. This wide experience has shown me how common inner struggles are, and how exploring our stories with curiosity can help us make changes in the here-and-now. I’m also a certified Therapeutic Game Master offering TTRPG therapy groups that use collaborative storytelling to build insight, confidence, and communication skills in an affirming, imaginative environment.
Do you find yourself living mostly in your head — coping, pushing through, and holding everything together — while your body carries the stress, tension, or unspoken emotions?
You may be experiencing anxiety, overwhelm, grief, or feel disconnected from yourself and others, or stuck in patterns like people-pleasing and self-doubt. You could be navigating life transitions, or searching for meaning, direction and more joy. Many people come to therapy carrying past experiences, feeling stuck in emotional loops, as emotions are not only held in thoughts but also in the body as tension, numbness, or a sense of being on edge.
Do you find yourself living mostly in your head — coping, pushing through, and holding everything together — while your body carries the stress, tension, or unspoken emotions?
You may be experiencing anxiety, overwhelm, grief, or feel disconnected from yourself and others, or stuck in patterns like people-pleasing and self-doubt. You could be navigating life transitions, or searching for meaning, direction and more joy. Many people come to therapy carrying past experiences, feeling stuck in emotional loops, as emotions are not only held in thoughts but also in the body as tension, numbness, or a sense of being on edge.
I am an experienced Psychotherapist and Clinical Supervisor and a registered member of UKCP and with 9,500+ hours of working with individuals and couples. Before I became a therapist I worked for over 30 years in banking in the City. I changed career in my early 50s and gained a Master's degree in psychotherapy and full accreditation as a psychotherapist later. I have worked in a variety of settings: Guy's hospital, HM Prison, a bereavement centre and a university where I worked with a wide range of people of different ages, social, ethnic and cultural backgrounds.
I am an experienced Psychotherapist and Clinical Supervisor and a registered member of UKCP and with 9,500+ hours of working with individuals and couples. Before I became a therapist I worked for over 30 years in banking in the City. I changed career in my early 50s and gained a Master's degree in psychotherapy and full accreditation as a psychotherapist later. I have worked in a variety of settings: Guy's hospital, HM Prison, a bereavement centre and a university where I worked with a wide range of people of different ages, social, ethnic and cultural backgrounds.
I provide highly specialist Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy (IPT), Psychodynamic Psychotherapy, and Person Centred Experiential Therapy. Working as a Senior Psychotherapist/Supervisor in the NHS I have helped many people overcome depression, low self-esteem, social anxiety, OCD, PTSD, panic, phobias, eating disorders, relationship issues, as well as helping to manage living with Long Term Conditions such as IBS and Long Covid. My postgraduate training was at the Institute of Psychiatry, Psychology and Neuroscience, King’s College, London, where I received tuition from world leading experts in CBT.
I provide highly specialist Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy (IPT), Psychodynamic Psychotherapy, and Person Centred Experiential Therapy. Working as a Senior Psychotherapist/Supervisor in the NHS I have helped many people overcome depression, low self-esteem, social anxiety, OCD, PTSD, panic, phobias, eating disorders, relationship issues, as well as helping to manage living with Long Term Conditions such as IBS and Long Covid. My postgraduate training was at the Institute of Psychiatry, Psychology and Neuroscience, King’s College, London, where I received tuition from world leading experts in CBT.
See more therapy options for SW19
How does your Counsellor compare?
Number of Counsellors in SW19
200+
Average cost per session
£80
Counsellors in SW19 who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 86% | Self Esteem |
| 81% | Stress |
| 77% | Relationship Issues |
| 69% | Trauma and PTSD |
| 69% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 68% | Aviva |
| 63% | AXA PPP |
| 59% | WPA |
How Counsellors in SW19 see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |