Counselling in SW19
Life can be challenging, especially in todays ever changing world. I have a wealth of experience from my own life journey. I have 3 degrees, which cover behaviour, neuroscience and the spiritual or transpersonal. Through counselling we can work together, to enhance your wellbeing, expand your awareness and raise your consciousness. I offer a place to get away from everything and talk while feeling safe without judgement. This can be a place to process what has gone on and learn how the world is perceived uniquely by you. Or if preferred online sessions that suit you.
Life can be challenging, especially in todays ever changing world. I have a wealth of experience from my own life journey. I have 3 degrees, which cover behaviour, neuroscience and the spiritual or transpersonal. Through counselling we can work together, to enhance your wellbeing, expand your awareness and raise your consciousness. I offer a place to get away from everything and talk while feeling safe without judgement. This can be a place to process what has gone on and learn how the world is perceived uniquely by you. Or if preferred online sessions that suit you.
People come to psychotherapy for all kinds of different reasons. Perhaps a particular issue is making life very difficult, or maybe you have more general feelings of discontentment, unease or unhappiness that you want to address. One-to-one psychotherapy can help by providing a safe, therapeutic space in which you feel able to explore and express difficult thoughts, feelings and memories. This process of deep exploration helps you to grow and develop in areas that have previously felt stuck, painful or difficult to resolve.
People come to psychotherapy for all kinds of different reasons. Perhaps a particular issue is making life very difficult, or maybe you have more general feelings of discontentment, unease or unhappiness that you want to address. One-to-one psychotherapy can help by providing a safe, therapeutic space in which you feel able to explore and express difficult thoughts, feelings and memories. This process of deep exploration helps you to grow and develop in areas that have previously felt stuck, painful or difficult to resolve.
I work with individual adults, couples, children and teenagers in my Putney, South West London clinic. I work with adults and young people that suffer from anxiety, depression, OCD, burnout, ADHD and addiction. I use an integrated approach, CBT, compassion focused therapy, psychodynamic, mindfulness and Acceptance Commitment Therapy.
I work with individual adults, couples, children and teenagers in my Putney, South West London clinic. I work with adults and young people that suffer from anxiety, depression, OCD, burnout, ADHD and addiction. I use an integrated approach, CBT, compassion focused therapy, psychodynamic, mindfulness and Acceptance Commitment Therapy.
Therapy is a process, a time dedicated towards growth and self-knowledge. To start therapy is not an easy step, so welcome! Sometimes stigma and social views towards mental health can be an obstacle in making the decision to start this process. If you are reading this, you may agree that whom is seeking therapy is suffering for a (very personal) reason and this is motivating to find the support you need to overcome your concerns and predicaments in life.
Therapy is a process, a time dedicated towards growth and self-knowledge. To start therapy is not an easy step, so welcome! Sometimes stigma and social views towards mental health can be an obstacle in making the decision to start this process. If you are reading this, you may agree that whom is seeking therapy is suffering for a (very personal) reason and this is motivating to find the support you need to overcome your concerns and predicaments in life.
Hi, welcome to my profile - let’s see if you think I can help. I believe that in order to overcome life’s challenges and achieve the sense of well-being you desire in life, developing a strong self-awareness is essential. I have an interest in helping you understand how your early relationships with parents, carers, family and peers can shape how you relate to the world around you at present. I have experience of helping those who have faced depression, anxiety, low self-worth; identity issues, drug addiction and anger problems understand how they can be connected to thoughts and feelings that developed in early life.
Hi, welcome to my profile - let’s see if you think I can help. I believe that in order to overcome life’s challenges and achieve the sense of well-being you desire in life, developing a strong self-awareness is essential. I have an interest in helping you understand how your early relationships with parents, carers, family and peers can shape how you relate to the world around you at present. I have experience of helping those who have faced depression, anxiety, low self-worth; identity issues, drug addiction and anger problems understand how they can be connected to thoughts and feelings that developed in early life.
Is it difficult for yourself to connect to your emotions and feelings? Sometimes it is complicated to find a link to enable us express freely. Unintentionally, we can create a habit in which we suppress, run away, deny or manipulate our emotions. It is normal to try to push away feelings of discomfort like stress, fear or pain; but there are tools you can learn to help you cope with these emotions in a healthy way. Instead of denying, distracting yourself, manipulating or disconnecting, you can accept, observe, acknowledge and connect deeply with your feelings.
Is it difficult for yourself to connect to your emotions and feelings? Sometimes it is complicated to find a link to enable us express freely. Unintentionally, we can create a habit in which we suppress, run away, deny or manipulate our emotions. It is normal to try to push away feelings of discomfort like stress, fear or pain; but there are tools you can learn to help you cope with these emotions in a healthy way. Instead of denying, distracting yourself, manipulating or disconnecting, you can accept, observe, acknowledge and connect deeply with your feelings.
I am a Cognitive Behavioural Therapist and Workplace Psychologist who works across London and online. I also work within the NHS. My clients are those who feel stuck, anxious, overwhelmed, or burnt out, and are ready to make sense of what’s happening and find a new way forwards.
I have specialist Trauma-focused CBT training, and Integrated CBT for chronic, long-term health conditions (i.e. IBS, chronic pain, cancer). With this I help my clients to manage the worry, anxiety, and hopelessness linked to their condition and adjust to the often challenging, unwanted life changes they can bring.
I am a Cognitive Behavioural Therapist and Workplace Psychologist who works across London and online. I also work within the NHS. My clients are those who feel stuck, anxious, overwhelmed, or burnt out, and are ready to make sense of what’s happening and find a new way forwards.
I have specialist Trauma-focused CBT training, and Integrated CBT for chronic, long-term health conditions (i.e. IBS, chronic pain, cancer). With this I help my clients to manage the worry, anxiety, and hopelessness linked to their condition and adjust to the often challenging, unwanted life changes they can bring.
I'm Cat Hudson, a MBACP Registered Counsellor offering online and face-to-face counselling in the UK, Warrington and the Wigan area. I work with adults, couples and young people using an integrative, Person-Centred and CBT approach, here to offer a safe and supportive space where you can be truly heard. Life can feel overwhelming, and sometimes we lose sight of ourselves through no fault of our own. My focus is not on “what’s wrong with you,” but on “what’s happened to you.” Together we can explore your experiences, build self-awareness, and develop compassion for yourself
I'm Cat Hudson, a MBACP Registered Counsellor offering online and face-to-face counselling in the UK, Warrington and the Wigan area. I work with adults, couples and young people using an integrative, Person-Centred and CBT approach, here to offer a safe and supportive space where you can be truly heard. Life can feel overwhelming, and sometimes we lose sight of ourselves through no fault of our own. My focus is not on “what’s wrong with you,” but on “what’s happened to you.” Together we can explore your experiences, build self-awareness, and develop compassion for yourself
Are you feeling overwhelmed, stuck, or like life just isn’t working the way it used to?
Maybe you’re constantly anxious, low in mood, or finding it hard to feel connected—to yourself, to others, or to the life you’re living. Perhaps you're carrying the weight of grief, trauma, or past experiences that won’t let go. Or maybe you just know that something needs to change, but you’re not sure where to start.
You don’t have to figure it out alone.
I’m Sarah MacFarlane, a fully qualified and registered psychotherapist with over 8 years of experience working with teens, adults, and couples, both in person and online.
Are you feeling overwhelmed, stuck, or like life just isn’t working the way it used to?
Maybe you’re constantly anxious, low in mood, or finding it hard to feel connected—to yourself, to others, or to the life you’re living. Perhaps you're carrying the weight of grief, trauma, or past experiences that won’t let go. Or maybe you just know that something needs to change, but you’re not sure where to start.
You don’t have to figure it out alone.
I’m Sarah MacFarlane, a fully qualified and registered psychotherapist with over 8 years of experience working with teens, adults, and couples, both in person and online.
I am BACP accredited & have 25 years’ experience of supporting people through life's difficulties, including many years doing so online. I am empathic, knowledgeable and consider it a real privilege to be a therapist. I will provide you a safe space- whatever issues have led you here, we can explore these together to understand them better, clarify what you want to see change & find the next steps to make those changes. I have worked with young people in care, families and with survivors of trauma and abuse so I am able to be alongside people in the messiness and distress of life and provide caring and skilful insight and support.
I am BACP accredited & have 25 years’ experience of supporting people through life's difficulties, including many years doing so online. I am empathic, knowledgeable and consider it a real privilege to be a therapist. I will provide you a safe space- whatever issues have led you here, we can explore these together to understand them better, clarify what you want to see change & find the next steps to make those changes. I have worked with young people in care, families and with survivors of trauma and abuse so I am able to be alongside people in the messiness and distress of life and provide caring and skilful insight and support.
I work with women who feel stuck beneath the surface; navigating quiet overwhelm, difficult relationship patterns, or a loss of connection with themselves. Women who want to stop living by everyone else’s expectations and start reconnecting with themselves.
You may experience difficulties in your relationship, or navigate complex family dynamics. You recognise patterns of behaviour or relationships you long to understand and find freedom from. You feel disconnected from your voice, and want to relate to yourself with more trust and compassion. You have spent so much time caring for others you're not sure how to care for yourself.
I work with women who feel stuck beneath the surface; navigating quiet overwhelm, difficult relationship patterns, or a loss of connection with themselves. Women who want to stop living by everyone else’s expectations and start reconnecting with themselves.
You may experience difficulties in your relationship, or navigate complex family dynamics. You recognise patterns of behaviour or relationships you long to understand and find freedom from. You feel disconnected from your voice, and want to relate to yourself with more trust and compassion. You have spent so much time caring for others you're not sure how to care for yourself.
Whether it’s coping through difficult times, making sense of the past and present, or cultivating a rich, meaningful, and purposeful future, my experience and training are here to help you find insights, design a way forward, and craft the life you want.
Whether it’s coping through difficult times, making sense of the past and present, or cultivating a rich, meaningful, and purposeful future, my experience and training are here to help you find insights, design a way forward, and craft the life you want.
I am a Clinical Psychologist skilled in providing evidence-based therapeutic interventions to adults, young people and families. I am currently working as a Highly Specialist Clinical Psychologist in a Child and Adolescent Mental Health Service (CAMHS) in South London. I have experience providing comprehensive assessment and intervention to those who have experiencing a range of mental health difficulties including complex trauma, anxiety and depression as well as supporting parents and carers. I also have experience providing consultation and support to professionals and carers experiencing burnout and compassion fatigue.
I am a Clinical Psychologist skilled in providing evidence-based therapeutic interventions to adults, young people and families. I am currently working as a Highly Specialist Clinical Psychologist in a Child and Adolescent Mental Health Service (CAMHS) in South London. I have experience providing comprehensive assessment and intervention to those who have experiencing a range of mental health difficulties including complex trauma, anxiety and depression as well as supporting parents and carers. I also have experience providing consultation and support to professionals and carers experiencing burnout and compassion fatigue.
I am a fully registered Child and Adolescent Psychoanalytical Psychotherapist. I can work with young people from birth up to the age of 25.
I work with both the conscious and unconscious aspects of the mind and can help young people with psychological or behaviour problems that are deep seated or that don't seem to make sense.
Perhaps your child does or thinks things that are self-defeating or self-destructive. Perhaps they find it hard to love or value themselves even though they are shown they are loved and valued. Perhaps they are inexplicably scared or angry with you or themselves, but feel out of reach.
Contact me for help.
I am a fully registered Child and Adolescent Psychoanalytical Psychotherapist. I can work with young people from birth up to the age of 25.
I work with both the conscious and unconscious aspects of the mind and can help young people with psychological or behaviour problems that are deep seated or that don't seem to make sense.
Perhaps your child does or thinks things that are self-defeating or self-destructive. Perhaps they find it hard to love or value themselves even though they are shown they are loved and valued. Perhaps they are inexplicably scared or angry with you or themselves, but feel out of reach.
Contact me for help.
The therapeutic process helps identify and understand what is happening in your inner world, in your relationships, your behavioural patterns and the difficulties in you experience. I work holistically with an evidence based theoretical framework. I believe that fundamentally we seek to know ourselves, to attune to our relationships, and to make sense of our story. These insights provide a foundation for a stronger sense of self, more fulfilling relationships, and an expanded perspective on life. Whilst therapy can provide symptomatic relief, my hope is that it will also bring you deeper awareness and sustainable progress.
The therapeutic process helps identify and understand what is happening in your inner world, in your relationships, your behavioural patterns and the difficulties in you experience. I work holistically with an evidence based theoretical framework. I believe that fundamentally we seek to know ourselves, to attune to our relationships, and to make sense of our story. These insights provide a foundation for a stronger sense of self, more fulfilling relationships, and an expanded perspective on life. Whilst therapy can provide symptomatic relief, my hope is that it will also bring you deeper awareness and sustainable progress.
Hi, I’m Emily, a BACP-accredited psychotherapist and supervisor with specialist experience in trauma and intercultural issues. My approach combines empathy and understanding with structured support, helping you explore how your past and present shape your life today. Whether you’re struggling with anxiety, relationship difficulties, or feeling stuck, I offer a thoughtful, confidential space where you can be heard. I work in English, Armenian, and Farsi, and welcome clients from all backgrounds, both online and in person in Surbiton, Surrey.
Hi, I’m Emily, a BACP-accredited psychotherapist and supervisor with specialist experience in trauma and intercultural issues. My approach combines empathy and understanding with structured support, helping you explore how your past and present shape your life today. Whether you’re struggling with anxiety, relationship difficulties, or feeling stuck, I offer a thoughtful, confidential space where you can be heard. I work in English, Armenian, and Farsi, and welcome clients from all backgrounds, both online and in person in Surbiton, Surrey.
I am a UKCP accredited integrative psychotherapist. I have a particular interest in trauma and the mind-body relationship, including the psychological impact of health problems and the physical manifestations of emotional distress. Many of us have times in our lives when things feel broken and painful. In those times we may seek support. I have over fifteen years of experience working with victims of abuse and trauma and also in palliative care. I am a clinical associate at Domestic Violence Training Ltd and a member of Cancer Counselling London. I am also a certified Iyengar yoga teacher and a registered nurse.
I am a UKCP accredited integrative psychotherapist. I have a particular interest in trauma and the mind-body relationship, including the psychological impact of health problems and the physical manifestations of emotional distress. Many of us have times in our lives when things feel broken and painful. In those times we may seek support. I have over fifteen years of experience working with victims of abuse and trauma and also in palliative care. I am a clinical associate at Domestic Violence Training Ltd and a member of Cancer Counselling London. I am also a certified Iyengar yoga teacher and a registered nurse.
I am a fully trained & qualified psychotherapeutic counsellor with a First-Class BA (Hons) degree in Integrative-Relational Counselling, Middlesex University. I use various therapeutic approaches (psychodynamic, person-centred, Gestalt, CBT) depending on your individual needs. I offer a safe space where I can help you explore your struggles & find ways to improve your emotional well-being. In the last 8 years I have been working with a wide range of clients in a GP surgery & privately. I am a Member of the British Association of Counselling & Psychotherapy (BACP) & abide by their Ethical Framework. I am fully insured & DBS-checked.
I am a fully trained & qualified psychotherapeutic counsellor with a First-Class BA (Hons) degree in Integrative-Relational Counselling, Middlesex University. I use various therapeutic approaches (psychodynamic, person-centred, Gestalt, CBT) depending on your individual needs. I offer a safe space where I can help you explore your struggles & find ways to improve your emotional well-being. In the last 8 years I have been working with a wide range of clients in a GP surgery & privately. I am a Member of the British Association of Counselling & Psychotherapy (BACP) & abide by their Ethical Framework. I am fully insured & DBS-checked.
As an integrative psychotherapist, I use a range of approaches and models. I will work with you to help you to explore whatever life issues you may be struggling with. Our sessions gives you the opportunity to discuss your thoughts, feelings and experiences in a non-judgemental and confidential space. I will give you time to work out how to best cope with what you are facing, to come to terms with the past as well as to explore ways to improve your relationships. I will support you but also at times challenge you so that you can honestly evaluate and clarify what really matters to you.
As an integrative psychotherapist, I use a range of approaches and models. I will work with you to help you to explore whatever life issues you may be struggling with. Our sessions gives you the opportunity to discuss your thoughts, feelings and experiences in a non-judgemental and confidential space. I will give you time to work out how to best cope with what you are facing, to come to terms with the past as well as to explore ways to improve your relationships. I will support you but also at times challenge you so that you can honestly evaluate and clarify what really matters to you.
Updated August 2026. As a queer woman living with invisible disabilities and long-term health conditions I know what it's like to feel different and physically and mentally drained by life. Tired of not being believed, of not being heard. You might feel scared, alone, and like no-one understands. Maybe you feel like you’re in a world not designed for you. Perhaps you're struggling to eat, can’t sleep, maybe you keep thinking or remembering things over and over and can’t get them out of your head. I can help you rebuild your confidence, work on your relationships, and find a new life that works for you.
Updated August 2026. As a queer woman living with invisible disabilities and long-term health conditions I know what it's like to feel different and physically and mentally drained by life. Tired of not being believed, of not being heard. You might feel scared, alone, and like no-one understands. Maybe you feel like you’re in a world not designed for you. Perhaps you're struggling to eat, can’t sleep, maybe you keep thinking or remembering things over and over and can’t get them out of your head. I can help you rebuild your confidence, work on your relationships, and find a new life that works for you.
See more therapy options for SW19
How does your Counsellor compare?
Number of Counsellors in SW19
200+
Average cost per session
£80
Counsellors in SW19 who prioritize treating:
| 95% | Anxiety |
| 88% | Depression |
| 88% | Self Esteem |
| 82% | Stress |
| 79% | Relationship Issues |
| 69% | Trauma and PTSD |
| 69% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 68% | Aviva |
| 64% | AXA PPP |
| 57% | WPA |
How Counsellors in SW19 see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |