Counselling in SW18
Maybe you’ve spent your life feeling that the world fits everyone else more comfortably than it fits you. If that resonates, you’re in the right place.
I work with adults in South West London and online: neurodivergent individuals and those who’ve always sensed they’re different but haven’t found a label that fits, parents of neurodivergent children, and people navigating the hidden costs of high achievement —imposter syndrome, perfectionism and burnout. And for survivors of abusive or toxic relationships, I offer compassionate, non-judgemental therapy to help you rebuild trust in yourself.
Maybe you’ve spent your life feeling that the world fits everyone else more comfortably than it fits you. If that resonates, you’re in the right place.
I work with adults in South West London and online: neurodivergent individuals and those who’ve always sensed they’re different but haven’t found a label that fits, parents of neurodivergent children, and people navigating the hidden costs of high achievement —imposter syndrome, perfectionism and burnout. And for survivors of abusive or toxic relationships, I offer compassionate, non-judgemental therapy to help you rebuild trust in yourself.
I specialise in confidence and self-esteem, including social anxiety and body image difficulties. I see how fear of judgement can shape your existence, making ordinary situations feel overwhelming. Often intensified by a self-critical voice, constantly evaluating yourself, leaving you feeling not good enough. Perhaps you're feeling stuck; avoiding living fully, or even notice self-sabotage. Comparison takes over. We will work together to break these patterns and help you move forward with greater confidence.
I specialise in confidence and self-esteem, including social anxiety and body image difficulties. I see how fear of judgement can shape your existence, making ordinary situations feel overwhelming. Often intensified by a self-critical voice, constantly evaluating yourself, leaving you feeling not good enough. Perhaps you're feeling stuck; avoiding living fully, or even notice self-sabotage. Comparison takes over. We will work together to break these patterns and help you move forward with greater confidence.
Hello I'm Caroline, I’m an integrative therapist with trauma informed training, drawing on psychodynamic, person-centred, coaching and mindfulness-based approaches to support adults navigating anxiety, trauma, low mood, and relationship challenges. I specialise in working with neurodiverse clients, including ADHD and Autism spectrum in a warm, neuroaffirming space and provide coaching strategies to support you in your journey.
Hello I'm Caroline, I’m an integrative therapist with trauma informed training, drawing on psychodynamic, person-centred, coaching and mindfulness-based approaches to support adults navigating anxiety, trauma, low mood, and relationship challenges. I specialise in working with neurodiverse clients, including ADHD and Autism spectrum in a warm, neuroaffirming space and provide coaching strategies to support you in your journey.
The troubling part of problematic substance use is the denial. Guilt, shame, and loneliness are dominant forces. Without you noticing, your life becomes disconnected from those you love and what you enjoy. Your mental health is affected by living a double life, especially when you are functioning. Functioning is not living; it’s surviving! When decisions are made to suppress your troubling thoughts and feelings, that is not living either. If you have been exploring Psychology Today, and you found this description, it's not an accident.
The troubling part of problematic substance use is the denial. Guilt, shame, and loneliness are dominant forces. Without you noticing, your life becomes disconnected from those you love and what you enjoy. Your mental health is affected by living a double life, especially when you are functioning. Functioning is not living; it’s surviving! When decisions are made to suppress your troubling thoughts and feelings, that is not living either. If you have been exploring Psychology Today, and you found this description, it's not an accident.
Working with a counsellor can provide fresh perspectives and valuable support during challenging times.
With over 23 years of experience, I have worked with individuals of all ages and backgrounds, helping them navigate a wide range of concerns. My clients often describe me as warm, insightful, and deeply understanding.
I am passionate about supporting personal growth and empowering people to create happier, more meaningful lives. My approach is centred on providing a safe, compassionate space where you can explore your emotions, build resilience, and reconnect with your inner strength.
Working with a counsellor can provide fresh perspectives and valuable support during challenging times.
With over 23 years of experience, I have worked with individuals of all ages and backgrounds, helping them navigate a wide range of concerns. My clients often describe me as warm, insightful, and deeply understanding.
I am passionate about supporting personal growth and empowering people to create happier, more meaningful lives. My approach is centred on providing a safe, compassionate space where you can explore your emotions, build resilience, and reconnect with your inner strength.
I am a Psychodynamic Psychotherapist and I provide a safe, collaborative and non-judgmental space where you are placed at the centre. I am dedicated to help individuals develop their sense of selves, understand their wants and needs and increase their self-agency and reflective capacities.
Asking for psychological help is one of the most courageous and empowering steps to create a healthier and more peaceful state of mind. When someone truly listens to you, it helps you make sense of your past and present, gain deeper insight into your emotions, and move forward with renewed confidence and self-awareness. This is my true focus.
I am a Psychodynamic Psychotherapist and I provide a safe, collaborative and non-judgmental space where you are placed at the centre. I am dedicated to help individuals develop their sense of selves, understand their wants and needs and increase their self-agency and reflective capacities.
Asking for psychological help is one of the most courageous and empowering steps to create a healthier and more peaceful state of mind. When someone truly listens to you, it helps you make sense of your past and present, gain deeper insight into your emotions, and move forward with renewed confidence and self-awareness. This is my true focus.
Are you feeling stuck, overwhelmed, or perhaps burdened by patterns in your life that seem impossible to change? Perhaps you’re struggling with anxiety, relationship difficulties, low self-esteem, or unresolved experiences from your past. You might feel disconnected from yourself or others, seeking for deeper meaning and emotional clarity.
I specialise in working with complex trauma, personality difficulties, and people who struggle interpersonally.
Are you feeling stuck, overwhelmed, or perhaps burdened by patterns in your life that seem impossible to change? Perhaps you’re struggling with anxiety, relationship difficulties, low self-esteem, or unresolved experiences from your past. You might feel disconnected from yourself or others, seeking for deeper meaning and emotional clarity.
I specialise in working with complex trauma, personality difficulties, and people who struggle interpersonally.
Hi, I'm Olivia and I am a qualified MBACP-registered psychotherapeutic counsellor. Are you feeling overwhelmed, stuck, or unsure how you ended up feeling this way?
Perhaps you’re functioning on the outside, but inside you feel anxious, low, disconnected or quietly struggling. Maybe life looks “fine” on paper, yet something doesn’t feel right, or you are at a point of transition and questioning who you are, what you want, or where you’re heading next. Therapy together will help you to understand why you feel the way you do and build a life that reflects who you truly are, in a respectful, supportive and confidential environment.
Hi, I'm Olivia and I am a qualified MBACP-registered psychotherapeutic counsellor. Are you feeling overwhelmed, stuck, or unsure how you ended up feeling this way?
Perhaps you’re functioning on the outside, but inside you feel anxious, low, disconnected or quietly struggling. Maybe life looks “fine” on paper, yet something doesn’t feel right, or you are at a point of transition and questioning who you are, what you want, or where you’re heading next. Therapy together will help you to understand why you feel the way you do and build a life that reflects who you truly are, in a respectful, supportive and confidential environment.
Hi, thanks for visiting my profile. If you're feeling overwhelmed, unloved, or any of the complex emotions life throws at us, I’m here to offer my support. Together, we'll navigate through the complexities of life and work towards understanding and accepting the parts of you that may have been rejected, hidden, or misunderstood. In my practice, I provide a confidential space free from judgement, where your voice is heard, your experiences validated, and your presence accepted.
Hi, thanks for visiting my profile. If you're feeling overwhelmed, unloved, or any of the complex emotions life throws at us, I’m here to offer my support. Together, we'll navigate through the complexities of life and work towards understanding and accepting the parts of you that may have been rejected, hidden, or misunderstood. In my practice, I provide a confidential space free from judgement, where your voice is heard, your experiences validated, and your presence accepted.
You might be feeling anxious or overwhelmed, struggling with low self-confidence, or caught in cycles of self-doubt and self-criticism. Perhaps you are often hard on yourself, put others’ needs before your own, or find yourself overthinking your decisions and relationships. On the outside, you may seem to be coping, but inside feel exhausted, disconnected, or unsure how to move forward. I am a BACP-registered integrative counsellor, offering a warm and supportive space where you can begin to make sense of what you are experiencing at your own pace. I work in a relational, compassionate way and offer a calm and supportive presence.
You might be feeling anxious or overwhelmed, struggling with low self-confidence, or caught in cycles of self-doubt and self-criticism. Perhaps you are often hard on yourself, put others’ needs before your own, or find yourself overthinking your decisions and relationships. On the outside, you may seem to be coping, but inside feel exhausted, disconnected, or unsure how to move forward. I am a BACP-registered integrative counsellor, offering a warm and supportive space where you can begin to make sense of what you are experiencing at your own pace. I work in a relational, compassionate way and offer a calm and supportive presence.
Do you feel confused or overwhelmed by life despite your best efforts to carry on? It can change without prior notice or knowledge of what is about to happen. This can sometimes be manageable, but on occasion, it might be helpful to speak to someone. I am Swar, a psychotherapist working in private practice. I offer therapy to support individuals and work with them collaboratively to unpack what is on their minds and help them find meaning so they can form empowered lives.
Do you feel confused or overwhelmed by life despite your best efforts to carry on? It can change without prior notice or knowledge of what is about to happen. This can sometimes be manageable, but on occasion, it might be helpful to speak to someone. I am Swar, a psychotherapist working in private practice. I offer therapy to support individuals and work with them collaboratively to unpack what is on their minds and help them find meaning so they can form empowered lives.
Hi there. I provide face-to-face and online counselling (from £55) with the first session free of charge. Together, we can work on helping you cope with what's going on in your life right now, and take time to explore how you might feel better about yourself. My approach is broadly 'psychodynamic', which means we pay close attention to the feelings and beliefs that we hold about ourselves and others, and which have typically taken shape at some earlier time in our lives. We can quickly become stuck in set ways of 'being me', without realising that all of us have a capacity to change in all kinds of unexpected ways.
Hi there. I provide face-to-face and online counselling (from £55) with the first session free of charge. Together, we can work on helping you cope with what's going on in your life right now, and take time to explore how you might feel better about yourself. My approach is broadly 'psychodynamic', which means we pay close attention to the feelings and beliefs that we hold about ourselves and others, and which have typically taken shape at some earlier time in our lives. We can quickly become stuck in set ways of 'being me', without realising that all of us have a capacity to change in all kinds of unexpected ways.
Each person is unique and distinctive and therefore one approach may not fit them all. I place the client-therapist relationship at the heart of an effective therapeutic process providing an honest and non-judgmental stance where your feelings can be expressed and contained in a safe and confidential setting. You might want to make sense of the past and explore how it can sometimes be reconstructed in the present or you might seek to get back in touch with your real self through acceptance and a better mind-body connection.
Each person is unique and distinctive and therefore one approach may not fit them all. I place the client-therapist relationship at the heart of an effective therapeutic process providing an honest and non-judgmental stance where your feelings can be expressed and contained in a safe and confidential setting. You might want to make sense of the past and explore how it can sometimes be reconstructed in the present or you might seek to get back in touch with your real self through acceptance and a better mind-body connection.
Choosing a therapist can feel overwhelming which is why I offer a free 15-minute initial chat so you can get a sense of how I work, and whether it feels like the right fit.
I work with adults who may appear to be coping on the surface, but feel stuck, overwhelmed, disconnected, or dissatisfied underneath. This might show up as anxiety, depression, low mood, burnout, or recurring difficulties in relationships, as well as the ongoing impact of past experiences or trauma.
Choosing a therapist can feel overwhelming which is why I offer a free 15-minute initial chat so you can get a sense of how I work, and whether it feels like the right fit.
I work with adults who may appear to be coping on the surface, but feel stuck, overwhelmed, disconnected, or dissatisfied underneath. This might show up as anxiety, depression, low mood, burnout, or recurring difficulties in relationships, as well as the ongoing impact of past experiences or trauma.
Dr Amber Qureshi
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Serves Area
Waitlist for new clients
Do you find yourself caught in a cycle of unhappiness and stress? Are you feeling trapped in patterns you can't seem to escape? Do you crave a deeper understanding of yourself and your experiences? I want to help you in a way that feels accessible and comfortable for you. I am a Clinical Psychologist, CBT therapist and trauma focused therapist. I have helped clients navigate various mental health challenges, including anxiety, low mood, trauma, anger management, stress, and relationship difficulties.
Do you find yourself caught in a cycle of unhappiness and stress? Are you feeling trapped in patterns you can't seem to escape? Do you crave a deeper understanding of yourself and your experiences? I want to help you in a way that feels accessible and comfortable for you. I am a Clinical Psychologist, CBT therapist and trauma focused therapist. I have helped clients navigate various mental health challenges, including anxiety, low mood, trauma, anger management, stress, and relationship difficulties.
You're not sleeping. You're going through the motions while something inside feels heavy, stuck, or simply not right — and you can't quite explain it to anyone around you. Maybe you've spent years managing on your own, or perhaps something has recently shifted and you're not sure who you are any more. You might be carrying the weight of anxiety that won't quieten down, a past that keeps resurfacing, or the exhaustion of always being strong. Perhaps you've just been told your child has autism or ADHD and you don't know where to turn. Or you're an expat, far from home, working through an identity that feels split between cultures and
You're not sleeping. You're going through the motions while something inside feels heavy, stuck, or simply not right — and you can't quite explain it to anyone around you. Maybe you've spent years managing on your own, or perhaps something has recently shifted and you're not sure who you are any more. You might be carrying the weight of anxiety that won't quieten down, a past that keeps resurfacing, or the exhaustion of always being strong. Perhaps you've just been told your child has autism or ADHD and you don't know where to turn. Or you're an expat, far from home, working through an identity that feels split between cultures and
Natasha Menoni: ADHD & Autism Specialist
Psychologist, MSc, HCPC - Couns. Psych.
Online Only
Not accepting new clients
I am an HCPC registered Counselling Psychologist dedicated to serving adults who have been diagnosed or believe they might have Autism and/or ADHD. I invite you to work together on a therapeutic journey especially catered to your goals and needs. We can work together to identify and make the most out of your own unique strengths, establish robust coping strategies, and build self-awareness to develop a greater understanding of yourself so you can live a more fulfilling life.
I am an HCPC registered Counselling Psychologist dedicated to serving adults who have been diagnosed or believe they might have Autism and/or ADHD. I invite you to work together on a therapeutic journey especially catered to your goals and needs. We can work together to identify and make the most out of your own unique strengths, establish robust coping strategies, and build self-awareness to develop a greater understanding of yourself so you can live a more fulfilling life.
I help clients change how they respond to difficulties in daily life, not just understand themselves. I am in the final stages of my doctorate in Counselling Psychology with over 12 years’ experience. I work with anxiety, depression and long-standing patterns that affect wellbeing, relationships, and everyday functioning. I also support those affected by addiction (personally or within family systems), perinatal and postnatal difficulties, bereavement and cultural or family-related stress. As an integrative therapist I work using CBT, psychodynamic, Schema Therapy and IFS, tailoring the approach to you.
I help clients change how they respond to difficulties in daily life, not just understand themselves. I am in the final stages of my doctorate in Counselling Psychology with over 12 years’ experience. I work with anxiety, depression and long-standing patterns that affect wellbeing, relationships, and everyday functioning. I also support those affected by addiction (personally or within family systems), perinatal and postnatal difficulties, bereavement and cultural or family-related stress. As an integrative therapist I work using CBT, psychodynamic, Schema Therapy and IFS, tailoring the approach to you.
Life can feel overwhelming at times, especially in a world that moves so fast and asks so much of us. You might feel stuck, anxious, stretched beyond your limits and unsure how to cope. There’s so much uncertainty around us, it’s understandable that many of us feel more anxious than ever. Reaching out for support can feel like a big step. If you’re here, it means you’ve already taken that step. You don’t have to figure everything out on your own. We can work together, in a safe and supportive space, to help you feel better equipped to handle life’s challenges. Talking things through can have a very positive impact on your life!
Life can feel overwhelming at times, especially in a world that moves so fast and asks so much of us. You might feel stuck, anxious, stretched beyond your limits and unsure how to cope. There’s so much uncertainty around us, it’s understandable that many of us feel more anxious than ever. Reaching out for support can feel like a big step. If you’re here, it means you’ve already taken that step. You don’t have to figure everything out on your own. We can work together, in a safe and supportive space, to help you feel better equipped to handle life’s challenges. Talking things through can have a very positive impact on your life!
I am an integrative counsellor, which means that I use a range of approaches, depending on what might work for you. This could include exploring immediate pressures you face, looking at how previous experiences are affecting you now, or focusing on ways to live a more fulfilling life.
You might be coming to counselling for different reasons – including because you’re feeling anxious, depressed or lonely, because you’re facing life changes, or because you’re struggling to deal with something in your past.
Whatever you’re going through, we can look at how you handle difficult situations and relationships, and what might help.
I am an integrative counsellor, which means that I use a range of approaches, depending on what might work for you. This could include exploring immediate pressures you face, looking at how previous experiences are affecting you now, or focusing on ways to live a more fulfilling life.
You might be coming to counselling for different reasons – including because you’re feeling anxious, depressed or lonely, because you’re facing life changes, or because you’re struggling to deal with something in your past.
Whatever you’re going through, we can look at how you handle difficult situations and relationships, and what might help.
How does your Counsellor compare?
Number of Counsellors in SW18
100+
Average cost per session
£80
Counsellors in SW18 who prioritize treating:
| 93% | Anxiety |
| 90% | Depression |
| 89% | Self Esteem |
| 85% | Stress |
| 81% | Relationship Issues |
| 69% | Trauma and PTSD |
| 68% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
| 78% | Aviva |
| 67% | AXA PPP |
| 64% | Vitality |
How Counsellors in SW18 see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |