Counselling in SW10

Counsellor-Psychotherapist offering Internal Family Systems, (IFS) support to people with emotional, behavioural or mental health and addiction issues leading to problems with intimacy, relationships and sex, particular skills in working with emotional difficulties around co-dependency and intimacy, depression, anger/anxiety/stress and fear. Through my own journey of recovery and working with Mandy Saligari, I have gained knowledge around low self-esteem and confidence issues. I also work closely with relational childhood trauma-wounds stemming from inconsistent parenting or abuse-sexual, physical and emotional. ACOA, PTSD, TRAUMA
Counsellor-Psychotherapist offering Internal Family Systems, (IFS) support to people with emotional, behavioural or mental health and addiction issues leading to problems with intimacy, relationships and sex, particular skills in working with emotional difficulties around co-dependency and intimacy, depression, anger/anxiety/stress and fear. Through my own journey of recovery and working with Mandy Saligari, I have gained knowledge around low self-esteem and confidence issues. I also work closely with relational childhood trauma-wounds stemming from inconsistent parenting or abuse-sexual, physical and emotional. ACOA, PTSD, TRAUMA

Are you looking to understand yourself better? Do you feel disconnected? Or have you gotten to a point where you simply need to talk?
There are hundreds of reasons to begin therapy. I understand it can be daunting - the fear of the unknown; Who will your therapist be? Will they understand you? Will you feel comfortable? Or, what may come up for you during this process? My most important role as a therapist is to be a human being first. I will work with you, compassionately and mindfully, to create a safe and confidential space for you to re-connect with your own truth. Your internal experience.
Are you looking to understand yourself better? Do you feel disconnected? Or have you gotten to a point where you simply need to talk?
There are hundreds of reasons to begin therapy. I understand it can be daunting - the fear of the unknown; Who will your therapist be? Will they understand you? Will you feel comfortable? Or, what may come up for you during this process? My most important role as a therapist is to be a human being first. I will work with you, compassionately and mindfully, to create a safe and confidential space for you to re-connect with your own truth. Your internal experience.

Thank you for visiting my page, perhaps you are struggling with relationships, overwhelmed with family commitments or work-related stress. You may be suffering from feelings of anxiety, low, depressive moods and a lack of joy and motivation. I am trained in multiple psychological modalities and adapt my approach to suit your needs. Please feel free to get in touch for a free 15-minute consultation, I would be happy to talk through how I work, and how I can help you through this difficult period.
I am also offering clinical supervision to counsellors and therapists.
Thank you for visiting my page, perhaps you are struggling with relationships, overwhelmed with family commitments or work-related stress. You may be suffering from feelings of anxiety, low, depressive moods and a lack of joy and motivation. I am trained in multiple psychological modalities and adapt my approach to suit your needs. Please feel free to get in touch for a free 15-minute consultation, I would be happy to talk through how I work, and how I can help you through this difficult period.
I am also offering clinical supervision to counsellors and therapists.

Life can get difficult and overwhelming at times and we may need support to find clarity, emotional fulfilment and happiness. My services aim to help people who are going through a difficult time in their lives or who simply want to understand themselves better. Whether you are feeling sad, going through a significant separation or bereavement, experiencing difficulties in relationships, feel anxious and overwhelmed, you would like to explore or there is anything that is bothering you, I can offer an accepting and warm space to talk through these issues.
Life can get difficult and overwhelming at times and we may need support to find clarity, emotional fulfilment and happiness. My services aim to help people who are going through a difficult time in their lives or who simply want to understand themselves better. Whether you are feeling sad, going through a significant separation or bereavement, experiencing difficulties in relationships, feel anxious and overwhelmed, you would like to explore or there is anything that is bothering you, I can offer an accepting and warm space to talk through these issues.

I’m Wendy, an HCPC-registered psychologist and believe that we all have the capacity to make changes in the direction we desire with the right support, even when it can feel overwhelmingly difficult.
I work with people experiencing many different types of issues related to life experiences, which may be causing them anxiety and low mood. As an integrative practitioner, I use a range of approaches to provide therapy responsive to the individual, tailored to their specific needs. A person-centred philosophy is at the heart of my work and I always aim to provide a warm, empathic and effective therapeutic space.
I’m Wendy, an HCPC-registered psychologist and believe that we all have the capacity to make changes in the direction we desire with the right support, even when it can feel overwhelmingly difficult.
I work with people experiencing many different types of issues related to life experiences, which may be causing them anxiety and low mood. As an integrative practitioner, I use a range of approaches to provide therapy responsive to the individual, tailored to their specific needs. A person-centred philosophy is at the heart of my work and I always aim to provide a warm, empathic and effective therapeutic space.

Hi, I'm Honor. I work with clients who have been experiencing a wide range of issues including anxiety, OCD, depression, stress, relationship, gender and sexual difficulties. I believe each and every client is unique and I feel strongly about providing a space where you feel seen and understood. I am passionate about helping you work towards achieving your own personal goals as well as providing a safe space where you feel comfortable to express yourself and continue your journey to healing. I can support you to change unwanted behaviours that might be impacting your life negatively.
Hi, I'm Honor. I work with clients who have been experiencing a wide range of issues including anxiety, OCD, depression, stress, relationship, gender and sexual difficulties. I believe each and every client is unique and I feel strongly about providing a space where you feel seen and understood. I am passionate about helping you work towards achieving your own personal goals as well as providing a safe space where you feel comfortable to express yourself and continue your journey to healing. I can support you to change unwanted behaviours that might be impacting your life negatively.

I am available to offer online therapy anywhere in the UK. I can also offer face to face sessions in York on Fridays. My approach to therapy is rooted in empathy, compassion, and non-judgement. I strive to create a safe and supportive environment where you can feel comfortable exploring your thoughts and feelings, and develop the skills and tools needed to thrive. I believe that healing happens in the context of a trusting, collaborative relationship. Whether you’re seeking support for something specific, or simply want to better understand yourself, I’m here to help you become your own guide.
I am available to offer online therapy anywhere in the UK. I can also offer face to face sessions in York on Fridays. My approach to therapy is rooted in empathy, compassion, and non-judgement. I strive to create a safe and supportive environment where you can feel comfortable exploring your thoughts and feelings, and develop the skills and tools needed to thrive. I believe that healing happens in the context of a trusting, collaborative relationship. Whether you’re seeking support for something specific, or simply want to better understand yourself, I’m here to help you become your own guide.

Hello and welcome!
I'm Amber, and I understand that reaching out for therapy can feel like a big—and sometimes daunting—step. I want to acknowledge the courage it takes to get here, and reassure you that just by being here, you’ve already taken an important step forward.
Everyone deserves to be heard and supported. No one should have to suffer in silence, and I offer a safe, non-judgmental space where you can talk openly—especially if you feel like you’ve had no one else to turn to.
Sessions can be short term, long term, or open-ended—tailored to suit your individual needs. We'll move at a pace that feels right for you.
Hello and welcome!
I'm Amber, and I understand that reaching out for therapy can feel like a big—and sometimes daunting—step. I want to acknowledge the courage it takes to get here, and reassure you that just by being here, you’ve already taken an important step forward.
Everyone deserves to be heard and supported. No one should have to suffer in silence, and I offer a safe, non-judgmental space where you can talk openly—especially if you feel like you’ve had no one else to turn to.
Sessions can be short term, long term, or open-ended—tailored to suit your individual needs. We'll move at a pace that feels right for you.

My expertise of 18 years in private practice is to support you out of a state of being anxious, in a low mood, confused, sad and stuck to a more balanced, meaningful and fulfilling day to day lifestyle. I am trained in and have extensive experience in working with Depression, Anxiety, Loneliness, Rejection, Relationship Problems, Couple Therapy, Infidelity, Affair, Divorce, Separation, Life transition, Stress, Trauma and Loss. I am a BACP registered and accredited Counsellor and Psychotherapist and certified Heart IQ Coach and Couple Therapist.
My expertise of 18 years in private practice is to support you out of a state of being anxious, in a low mood, confused, sad and stuck to a more balanced, meaningful and fulfilling day to day lifestyle. I am trained in and have extensive experience in working with Depression, Anxiety, Loneliness, Rejection, Relationship Problems, Couple Therapy, Infidelity, Affair, Divorce, Separation, Life transition, Stress, Trauma and Loss. I am a BACP registered and accredited Counsellor and Psychotherapist and certified Heart IQ Coach and Couple Therapist.

I am an integrative psychotherapist and I have eight years of experience working within the mental health field in Australia and the UK. My approach is person centred, supportive and non-judgemental and is designed to explore thoughts, feelings and behaviours. I work holistically, utilising a range of different therapeutic techniques unique to the individual. I offer support for a number of difficulties including anxiety, depression, trauma and PTSD. I support clients to understand the root cause of their anxiety and provide effective coping strategies including body and mindfulness based techniques.
I am an integrative psychotherapist and I have eight years of experience working within the mental health field in Australia and the UK. My approach is person centred, supportive and non-judgemental and is designed to explore thoughts, feelings and behaviours. I work holistically, utilising a range of different therapeutic techniques unique to the individual. I offer support for a number of difficulties including anxiety, depression, trauma and PTSD. I support clients to understand the root cause of their anxiety and provide effective coping strategies including body and mindfulness based techniques.

From time to time, virtually everyone will experience life events that cause significant distress. Such events may be of recent origin, or they may have occurred many years ago. Sometimes people can interpret events in ways that lead to greater suffering that necessary. In any of these circumstances, psychotherapy can help to alleviate the misery. Psychotherapy is the practice of helping people who feel troubled, by means of psychological methods. The best psychotherapy is motivated by compassion and utilises safe, effective and reliable techniques in a friendly, professional and co-operative setting.
From time to time, virtually everyone will experience life events that cause significant distress. Such events may be of recent origin, or they may have occurred many years ago. Sometimes people can interpret events in ways that lead to greater suffering that necessary. In any of these circumstances, psychotherapy can help to alleviate the misery. Psychotherapy is the practice of helping people who feel troubled, by means of psychological methods. The best psychotherapy is motivated by compassion and utilises safe, effective and reliable techniques in a friendly, professional and co-operative setting.

You look like you’re living the dream. You buy Whispering Angel these days, have a job that sounds impressive at parties and a partner who loves you enough to traipse round shrines in Kamakura and look interested. You have friends who indulge your brunch habits (and wait for you to take photos first). But if we’re being honest, there’s something else going on beneath the enviable surface. Your screen time is stupidly long, you follow more therapists on Instagram than actual friends, and your self-help books are gathering dust (honestly 'Let Them' was a let down).
You look like you’re living the dream. You buy Whispering Angel these days, have a job that sounds impressive at parties and a partner who loves you enough to traipse round shrines in Kamakura and look interested. You have friends who indulge your brunch habits (and wait for you to take photos first). But if we’re being honest, there’s something else going on beneath the enviable surface. Your screen time is stupidly long, you follow more therapists on Instagram than actual friends, and your self-help books are gathering dust (honestly 'Let Them' was a let down).

Thank you for taking the time to read my profile. Sessions are delivered through a person-centered, strength-based approach. This means that in our sessions, we focus on your needs, wants, and wishes. I work flexibly and integratively, drawing on a variety of therapeutic modalities to best suit your individual circumstances and preferences. This tailored approach ensures that our work together aligns with what is most helpful and meaningful for you. Together, we will build a ‘resilience toolbox’ to help you manage future stress, anxiety, and/or trauma.
Thank you for taking the time to read my profile. Sessions are delivered through a person-centered, strength-based approach. This means that in our sessions, we focus on your needs, wants, and wishes. I work flexibly and integratively, drawing on a variety of therapeutic modalities to best suit your individual circumstances and preferences. This tailored approach ensures that our work together aligns with what is most helpful and meaningful for you. Together, we will build a ‘resilience toolbox’ to help you manage future stress, anxiety, and/or trauma.

Experiencing difficult emotions in face of life challenges or crisis are often considered as “problems” that make us feel vulnerable, powerless or shameful. Although these "problems" are often natural human experiences, we sometimes struggle with the critical inner voice and have little compassion towards self. Psychotherapy is neither a quick fix of your psychological wounds nor a direct path to happiness. It's a process where you can start connecting with yourself and make sense of your own narrative in a safe and respectful space. The process of relating to a genuine human being itself could be the start of your healing journey.
Experiencing difficult emotions in face of life challenges or crisis are often considered as “problems” that make us feel vulnerable, powerless or shameful. Although these "problems" are often natural human experiences, we sometimes struggle with the critical inner voice and have little compassion towards self. Psychotherapy is neither a quick fix of your psychological wounds nor a direct path to happiness. It's a process where you can start connecting with yourself and make sense of your own narrative in a safe and respectful space. The process of relating to a genuine human being itself could be the start of your healing journey.

I am a Relate trained couple and family therapist, working with adults, families and young people. I specialise in working with relationship difficulties, conflict and communication. I have a consulting room in Harrow and also work virtually.
I support those who feel worried about approaching difficult conversations, particularly if they result in arguments. Conversely, there might be another pattern of stuckness - repeated conversations that feel exhausting and worrying. Exploring these experiences in a respectful space enables understanding, awareness and connection with ourselves and loved ones.
I am a Relate trained couple and family therapist, working with adults, families and young people. I specialise in working with relationship difficulties, conflict and communication. I have a consulting room in Harrow and also work virtually.
I support those who feel worried about approaching difficult conversations, particularly if they result in arguments. Conversely, there might be another pattern of stuckness - repeated conversations that feel exhausting and worrying. Exploring these experiences in a respectful space enables understanding, awareness and connection with ourselves and loved ones.

You may be experiencing a whole range of emotions that has brought you here. Whatever happens next, just know that it is ok to feel whatever you are feeling, and you don't have to go through it alone. I believe that building a strong relationship between yourself, the client, and me, the counsellor, based on trust, openness, and honesty, is key to affecting change and growth within yourself, and it is at the heart of the work that we will do together. You are the expert in your own life, and I am here to help facilitate your own understanding of yourself in a space that is safe and free of judgement.
You may be experiencing a whole range of emotions that has brought you here. Whatever happens next, just know that it is ok to feel whatever you are feeling, and you don't have to go through it alone. I believe that building a strong relationship between yourself, the client, and me, the counsellor, based on trust, openness, and honesty, is key to affecting change and growth within yourself, and it is at the heart of the work that we will do together. You are the expert in your own life, and I am here to help facilitate your own understanding of yourself in a space that is safe and free of judgement.

In a relaxed environment and using a warm, collaborative approach, I help clients who seek relief from issues such as anxiety, generalized anxiety disorder, social phobia, depression, specific phobias, low self-esteem, grief and loss (including pet loss), and chronic conditions. Be encouraged that my counselling environment is a place where you will be heard, understood, encouraged, and accepted just as you are. Anxiety and life events can bring about major stresses. I offer you a safe place to offload and the support you need to take charge of your life again.
In a relaxed environment and using a warm, collaborative approach, I help clients who seek relief from issues such as anxiety, generalized anxiety disorder, social phobia, depression, specific phobias, low self-esteem, grief and loss (including pet loss), and chronic conditions. Be encouraged that my counselling environment is a place where you will be heard, understood, encouraged, and accepted just as you are. Anxiety and life events can bring about major stresses. I offer you a safe place to offload and the support you need to take charge of your life again.

Hi I'm Ari, on-line & in-person Cognitive Behavioural Hypnotherapist. I work with clients suffering with burn-out & chronic stress from the work place, anxiety disorders, panic attacks, low self-worth, negative thoughts & behaviour such as withdrawal from others, mood swings, procrastination and impulsive behaviour. I am passionate about helping individuals create positive change in their life, & a huge advocate of the mind-body connection. I believe with the right theraputic alliance, individuals can champion their own mind-body connection, given the right tools & interventions to build long-lasting resilience and self-efficacy.
Hi I'm Ari, on-line & in-person Cognitive Behavioural Hypnotherapist. I work with clients suffering with burn-out & chronic stress from the work place, anxiety disorders, panic attacks, low self-worth, negative thoughts & behaviour such as withdrawal from others, mood swings, procrastination and impulsive behaviour. I am passionate about helping individuals create positive change in their life, & a huge advocate of the mind-body connection. I believe with the right theraputic alliance, individuals can champion their own mind-body connection, given the right tools & interventions to build long-lasting resilience and self-efficacy.

Does life feel like it’s getting on top of you? No energy or motivation? Constantly anxious? Do you need a safe place to talk? You are in the right place. I am so happy you have found me. Realising you have a problem that you can't solve on your own is a brave first step for any person. Seeking out help and support is one of the toughest decisions to make. As your counsellor, I want you to know that I will be here to support you and work with you to help you become the person you want to be. I work with clients experiencing a wide range of issues, such as; depression, anxiety, self-esteem, relationship difficulties etc.
Does life feel like it’s getting on top of you? No energy or motivation? Constantly anxious? Do you need a safe place to talk? You are in the right place. I am so happy you have found me. Realising you have a problem that you can't solve on your own is a brave first step for any person. Seeking out help and support is one of the toughest decisions to make. As your counsellor, I want you to know that I will be here to support you and work with you to help you become the person you want to be. I work with clients experiencing a wide range of issues, such as; depression, anxiety, self-esteem, relationship difficulties etc.

Welcome to my profile. I am delighted that you have taken the time to visit. I offer counselling services both online and face-to-face to address a range of issues such as stress, low self-esteem, anxiety, panic attacks and social anxiety. Anxiety is a common reason why people seek therapeutic support. If you are struggling with anxiety, I can help you manage your symptoms and transform your relationship with anxiety. Together, we will identify the most effective evidence-based interventions, such as CBT, EMDR, NLP and TFT.
Welcome to my profile. I am delighted that you have taken the time to visit. I offer counselling services both online and face-to-face to address a range of issues such as stress, low self-esteem, anxiety, panic attacks and social anxiety. Anxiety is a common reason why people seek therapeutic support. If you are struggling with anxiety, I can help you manage your symptoms and transform your relationship with anxiety. Together, we will identify the most effective evidence-based interventions, such as CBT, EMDR, NLP and TFT.
See more therapy options for SW10
How does your Counsellor compare?
Number of Counsellors in SW10
200+
Average cost per session
£80
Counsellors in SW10 who prioritize treating:
93% | Anxiety |
88% | Depression |
88% | Self Esteem |
83% | Relationship Issues |
83% | Stress |
69% | Trauma and PTSD |
61% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
71% | Aviva |
59% | AXA PPP |
55% | Vitality |
How Counsellors in SW10 see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |