Sussex Counselling & Coaching
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 07492 884551
Life can feel overwhelming, whether you're facing current challenges or carrying unresolved experiences from the past. You may feel anxious, low, stuck, or unsure where to turn. Counselling or therapeutic coaching can help you make sense of your emotions, build coping strategies, and move forward with clarity. I offer a calm, confidential space where you can speak freely and be heard without judgment. I work with adolescents and adults, supporting a range of issues including anxiety, low self-esteem, life transitions, and neurodiversity.
Whether you're dealing with general life difficulties or specific concerns, I have extensive experience supporting clients with:
Anxiety, Depression, Loss, Relationship, Loneliness, Low self-confidence, self-esteem, Stress ( Life/Work related)
Life transitions and identity loss, Long-term life adjustments
Neurodiversity (e.g., ADHD, Dyslexia)
I have a wide range of experience, working with Adolescents & Adults, providing both short- and long-term face-to-face and online services. As a therapeutic coach we focus on change and action. In the sessions the objective is to increase self-awareness, make choices clearly, and close the gap between potential and how things are currently.
Call or Email Sussex Counselling & Coaching now for a free 15 minute consultation - 07492 884551
Let's Connect 07492 884551
Finances
Fees
- Individual Sessions £60
- Couple Sessions £90
Payment Methods
Bank transfer, CashInsurance
- Any/Out-of-network Insurance
Sussex Counselling & Coaching
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lisa Fogelman
- In Practice for 15 years
- Diploma in Humanistic Integrative counselling , Graduated 2014
- Degree/Diploma from Wealden in Counselling (DIPCL) Humanistic Counselling / 2014
Counsellor: Lisa Fogelman
Education and Years In Practice
Additional Credentials
Sussex Counselling & Coaching
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 07492 884551
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Nero-Diversity
Expertise
- ADHD
- Behavioural Issues
- Bereavement
- Career Guidance
- Chronic Illness
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Family Conflict
- Health Issues
- Intellectual Disability
- LGBTQ+
- Life Coaching
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Stress
- Thinking Disorders
- Women's Issues
Sussex Counselling & Coaching
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 07492 884551
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- CBT
- Coaching
- Cognitive Behavioural (CBT)
- Creative Therapy
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Gestalt
- Humanistic
- Integrative
- Intervention
- Person-Centred
- Play Therapy
- Positive Psychology
- Sandplay
- Solution Focused Brief (SFBT)
- Transactional Analysis
Sussex Counselling & Coaching
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 07492 884551
Location
Additional Location
Hailsham BN27
07492 884551