Photo of Susie Cabrillana, Psychotherapist, MBABCP
Susie Cabrillana
Psychotherapist, MBABCP
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Photo of Susie Cabrillana, Psychotherapist, MBABCP

Susie Cabrillana

Psychotherapist, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Brighton BN2
Call Me
Available online only
Brighton BN2
Let's Connect 01273 957382
Photo of Susie Cabrillana, Psychotherapist, MBABCP
As a BABCP accredited therapist and midwife, I have worked and specialised in maternal mental health for the last 9 years. With the benefit of my clinical expertise and real-world understanding I support people who may be struggling with issues around pregnancy, loss, birth and becoming a parent. Often people find it hard to talk about their feelings at this time, when there are so many pressures arising from being told how you 'ought' to feel, act or behave. It can make it hard to admit that you’re struggling. Difficult feelings may arise maybe with a new pregnancy, or many years later when something triggers tricky memories.
I offer a unique perspective and understanding of the  difficulties that can arise in relation to perinatal experiences (pregnancy, birth & beyond) . I can help with difficulties like anxiety & panic, PTSD, depression, postpartum psychosis, OCD, phobias and tokophobia - fear of pregnancy/birth - and trauma (earlier life or birth trauma) & pregnancy loss.
I am warm, compassionate and non-judgmental & know that a trusting therapeutic relationship is vital. I offer a client‑centred, trauma‑aware, evidence‑informed approach. This means working together, at your pace, to create a personalised plan towards greater wellbeing. If you’d like supportive, specialist care, I can offer a safe space to take the next steps
Call or Susie Cabrillana now for a free 15 minute consultation - 01273 957382

My Practice at a Glance

Available online only

Brighton BN2

01273 957382
I am currently only able to offer video/online or phone therapy sessions. I have availability through the week, day & evenings
I specialize in Pregnancy, Prenatal, Postpartum, Anxiety and Depression 
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 01273 957382
Photo of Susie Cabrillana, Psychotherapist, MBABCP

My Practice at a Glance

Available online only

Brighton BN2

01273 957382
I am currently only able to offer video/online or phone therapy sessions. I have availability through the week, day & evenings
I specialize in Pregnancy, Prenatal, Postpartum, Anxiety and Depression 
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Paypal, Visa
Photo of Susie Cabrillana, Psychotherapist, MBABCP
Susie Cabrillana
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you
Photo of Susie Cabrillana, Psychotherapist, MBABCP
Susie Cabrillana
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Susie Cabrillana
  • Education and Years In Practice

  • In Practice for 10 years
  • Cognitive Behavioural Therapy (CBT), PG Dip in Psychological Therapies , Graduated 2016
  • Additional Credentials

  • Degree/Diploma from Brighton University in Midwifery (Dip/HE) Diploma in Midwifery / 2004
"
CBT looks at current difficulties, their origin and how best to gently explore thoughts and actions that may impact on emotional wellbeing
Photo of Susie Cabrillana, Psychotherapist, MBABCP
Susie Cabrillana
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01273 957382
"
CBT looks at current difficulties, their origin and how best to gently explore thoughts and actions that may impact on emotional wellbeing
Photo of Susie Cabrillana, Psychotherapist, MBABCP
Susie Cabrillana
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01273 957382

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Anxiety
  • Depression

Expertise

  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Body Image
  • Coping Skills
  • Developmental Disorders
  • Emotional Disturbance
  • Historical trauma & birth trauma
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Perinatal mental health
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with depression, anxiety or previous traumatic experiences. During our first few sessions we will explore the impact these difficulties are having and background features that might be playing a part in affecting your wellbeing. Together we'll make a plan to address these to help you get to a place of calm insight with tools to manage moving forward
Photo of Susie Cabrillana, Psychotherapist, MBABCP
Susie Cabrillana
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01273 957382
"
I work with clients who may be struggling with depression, anxiety or previous traumatic experiences. During our first few sessions we will explore the impact these difficulties are having and background features that might be playing a part in affecting your wellbeing. Together we'll make a plan to address these to help you get to a place of calm insight with tools to manage moving forward
Photo of Susie Cabrillana, Psychotherapist, MBABCP
Susie Cabrillana
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01273 957382


Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

I also speak

Spanish

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Exposure Response Prevention (ERP)
  • Feminist
  • Humanistic
  • Integrative
  • Parent-Child Interaction (PCIT)
  • Parent-infant mental health
  • Person-Centred
  • Trauma Focused
  • Working with new parents
"
I use a blend of Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Compassion Focussed therapy. CBT to explore unhelpful thinking styles or behaviors that can keep you stuck and how to turn these around; ACT fosters a perspective and mindfulness to help you move towards embodying your most important values, and CFT offers the self-compassion & warmth to carry these goals forward
Photo of Susie Cabrillana, Psychotherapist, MBABCP
Susie Cabrillana
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01273 957382
"
I use a blend of Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Compassion Focussed therapy. CBT to explore unhelpful thinking styles or behaviors that can keep you stuck and how to turn these around; ACT fosters a perspective and mindfulness to help you move towards embodying your most important values, and CFT offers the self-compassion & warmth to carry these goals forward
Photo of Susie Cabrillana, Psychotherapist, MBABCP
Susie Cabrillana
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01273 957382

Location

Primary Location

Brighton BN2

01273 957382

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I am currently only able to offer video/online or phone therapy sessions. I have availability through the week, day & evenings
Photo of Susie Cabrillana, Psychotherapist, MBABCP
Susie Cabrillana
Psychotherapist, MBABCP
Call for a free consultation now - 01273 957382
"
I am currently only able to offer video/online or phone therapy sessions. I have availability through the week, day & evenings
Photo of Susie Cabrillana, Psychotherapist, MBABCP
Susie Cabrillana
Psychotherapist, MBABCP
Call for a free consultation now - 01273 957382