Susan
Psychotherapist, BACP
Verified by Psychology Today Verified by Psychology Today
Available online only
Fareham PO16
Let's Connect 023 8272 1834
Are you stuck?
Unwanted and unhelpful thoughts?
In a cycle of negativity, and don’t know how to break it?
Overthinking disrupting sleep?
Not able to recognise healthy anxiety v’s unhealthy anxiety?
Finding it hard to say “NO” to the things you don’t want to do.
Let’s put our heads together and get to the bottom of why life can be so hard sometimes.
Talking through your worries and concerns with your therapist is far more effective than letting them replay in your mind at 1 am, 2 am, then 3 am, exhausted before you've even started the day.
In our session, we will...Discover healthier ways to achieve restful sleep by identifying habits and routines that promote better sleep. Examine the root cause of your anxiety and work through it. Together, we can tackle whatever is on your mind—no topic is off-limits.
Recognising that everyone’s needs and preferences are different, I offer both in-person and online counselling sessions. This flexibility allows you to choose the format that works best for you, ensuring that you can access the support you need.
Call or Email Susan Parkinson now for a free 15 minute consultation - 023 8272 1834
Let's Connect 023 8272 1834
Finances
Fees
- Individual Sessions £55
- Couple Sessions £75
Payment Methods
Bank transfer, Cash Susan Parkinson
Psychotherapist, BACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Susan Parkinson
- In Practice for 5 years
- Bereavement Therapist, Diploma in Person-Centred Counselling, Graduated 2023
- Degree/Diploma from University of Portsmouth in Bachelor of Science (Hons) Cognitive Behavioural Therapy
Education and Years In Practice
Additional Credentials
Susan Parkinson
Psychotherapist, BACP
Feel free to ask about qualifications and training experience. Email or 023 8272 1834