Susan Owen
Psychotherapist, MBACP Accred (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01446 501140
Life can feel overwhelming when past experiences continue to shape how you think, feel, and respond. You may be living with anxiety, low mood, self-doubt or a sense of feeling stuck.
I understand the deep and lasting impact trauma and adversity can have on both the mind and body. Left unprocessed, these experiences can shape how you see yourself, others, and the world — often through a lens of fear, shame, or self-protection.
I offer a supportive space where we can untangle these patterns, so you're no longer viewing life through a trauma lens. I will help you reclaim your strength, clarity, and sense of direction.
Alongside my private practice, I work within the NHS, supporting people with complex mental health needs. I draw on a range of approaches including EMDR, and together, we will choose what best fits your needs and goals. Clients often say they feel genuinely understood and that my calm, grounded presence helps them feel safe exploring difficult experiences.
Whether you are working through trauma, navigating interpersonal challenges, or seeking a greater sense of emotional wellbeing, I offer a collaborative and supportive space to explore meaningful change. My approach is focused on fostering long-term healing—helping you feel safer in your body, clearer in your thinking, and more connected in your life.
Take the first step to help. Call or Email Susan Owen now - 01446 501140
Let's Connect 01446 501140
Finances
Fees
- Individual Sessions £75
Payment Methods
Bank transferInsurance
- Bupa
- Health Assured
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Susan Owen
- In Practice for 22 years
- PG Dip Couns (2006); PG Dip Supervisor (2010) University of Wales., Graduated 2006
- Certificate from EMDR Extra EMDR Levels 1-4 (maximum is 4) / 2019
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Stress
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Autism
- Behavioural Issues
- Bereavement
- Depression
- Drug Abuse
- Life Coaching
- Life Transitions
- Men's Issues
- Neurodivergence
- Perimenopause and Menopause
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Substance Use
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Trauma Focused