Surene Counselling and Wellbeing
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01325 522191
Available both in-person and online
Newton Aycliffe DL5
If you are constantly running on empty, repeating old patterns, or feeling disconnected from yourself, you don’t have to figure it out alone. Many of my clients come to me feeling deeply burnt out, anxious, or trapped by relationship strains they can’t seem to shift. I provide a calm, collaborative space where we unpack that heavy, relentless pressure together. Whether you are navigating a major life shift or long-standing low mood, our goal is to build clarity, get you feeling steady, and help you find the small joys in everyday life again.
I tailormake therapy to you by blending practical CBT tools with deeper psychodynamic insight. We work entirely at your pace to find real-world ways to ground you. I support clients UK-wide via secure online video sessions, alongside offering unique walk-and-talk therapy in the County Durham landscape for those who prefer moving in nature.
Taking the first step can feel daunting, but you deserve a dedicated space just for you to breathe and rebuild. I offer a warm, completely non-judgemental environment where you will feel genuinely heard and supported from day one. When you are ready to move from feeling stuck to feeling grounded, reach out to schedule an initial chat.
Call or Email Surene Counselling and Wellbeing now for a free 15 minute consultation - 01325 522191
Let's Connect 01325 522191
Finances
Fees
- Individual Sessions £40
Payment Methods
Bank transfer, Cash Surene Counselling and Wellbeing
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Susan Blackburn-Rees
Counsellor: Susan Blackburn-Rees
Surene Counselling and Wellbeing
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01325 522191
Specialties and Expertise
Top Specialties
- Sexual Abuse
- Trauma and PTSD
- Burnout
Expertise
- Addiction
- Adoption
- Anxiety
- Bereavement
- Bipolar Disorder
- Body Image
- Cancer
- Chronic Illness
- Coping Skills
- Dementia
- Depression
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Neurodivergence
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Surene Counselling and Wellbeing
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01325 522191
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Integrative
- Person-Centred
- Psychodynamic
- Trauma Focused
Surene Counselling and Wellbeing
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01325 522191
Location
Additional Location
Darlington DL1
01325 522191