Counselling in EX1

Is your life overwhelming? Is your mental health suffering?Do you feel that you need to offload and share whatever difficulties you may be facing? Are you are looking for a counsellor or psychotherapist that actively listens and understands? I am an experienced mental health practitioners and here to help. Sometimes children and young people get stuck and need a little help too. I also have a great deal of experience working with children and young people. When your child is struggling, trying to get help can feel an impossible task. I offer creative therapy without the stress of a long waiting list.

I am a very experienced psychotherapist, counsellor and supervisor based in both central Exeter and London. I provide a confidential, safe and impartial space where you can talk about difficult thoughts or emotional issues. I specialise in working with my clients to improve their quality of life and relationships. My role in offering both counselling and psychotherapy is to help you make sense of what you are experiencing, develop the skills to know and accept yourself and to make changes that are right for you.

Hello, I'm Basia Louise. I'm an experienced Counsellor/Psychotherapist and Humanist/Clinical Supervisor and a member of BACP with a private practice in Newton Abbot. I believe one of the most important aspect in counselling, is first, in choosing the person you'll do your best work with and then in the building of that theraputic relationship of trust. I offer an open, caring, safe and non judgemental space where I help people get to the root of what is causing their problems and support them in discovering ways to change their lives for the better.

Having the time and space within counselling to explore your thoughts and feelings in a safe and confidential environment is often the first step in making positive change in someone’s life. Our problems can sometimes feel too big or heavy to carry ourselves. Often it’s hard to pinpoint what’s actually wrong, but that low mood, and anxiety over powers us. Counselling will help you understand your behaviours and emotions that little bit better and give you insight into why you may be finding things difficult. With this understanding, it is often the catalyst for positive change leading to a more balanced and healthy future.

I have a lot of life experience and understanding of the importance of life and the struggles we all face, through my own trials and professional workings. ​ ​I am an Integrative Counsellor, which means I'm able to draw on a variety of methods and techniques to best assist you maintaining very relaxed, patient led sessions giving you the opportunity to grow and develop as best you can, helping you to help yourself. I work in a variety of ways to help you feel comfortable and open up in a safe space. My approach is based on working in the here and now looking at whats going on for you whilst also paying attention to unfinished cycles

Hello and a very warm welcome, I hope this page will inform you about me & what I can offer you as your counsellor, I'm more then willing to have a chat about any aspects of counselling or concerns you may have without any obligation to book an appointment. I work with Individuals, Couples and Families & can offer flexible appointments times including evenings. I feel very passionate about my work & deeply commit to offering a sincere, caring, confidential & professional space. Throughout my years as a counsellor I have been very privileged to witness many people make lasting positive changes.

My work deals universally with the reduction of suffering, your suffering. Specifically this may include Depression, Anxiety, Low Mood, Loss of purpose, Grief, Relationship issues, managing change and family problems. Often we can be lost in our thinking and we can swing, like a pendulum, between worries of the past and anxieties of the future, never really pausing to be present now. This is normal, we all have these times. However sometimes, some of us get stuck in these places and need some guidance to bring us into balance and offer us support,at difficult times in our lives.

I have worked in the NHS for over 20 years and I realise that therapy can be a new and unusual approach for people. I often work with folk who are finding things hard, and need a neutral form of support. I can offer direct support, teaching and practice in cognitive and behavioural techniques, or relaxation and mindfulness ideas to help. The goals that a person wants to work towards might be crystal clear to them, or they might refine these as we work together.