Counselling in Crewe

I enjoy working with clients, building a collaborative therapeutic relationship which supports a mutual understanding of their presenting difficulties. My role also helps to increase the client knowledge of evidence-based CBT strategies or EMDR to support beneficial change and reaching the clients identified goals. I draw upon my experiences of working as a cognitive behavioural therapist and mental health nurse, providing a safe, compassionate, and non-judgemental environment where clients can talk openly and access the support they are seeking.

Reaching out can be hard. Are you feeling overwhelmed? struggling to cope with your situation? your emotions? your experiences? If your trust has been damaged, talking to someone who will take time to understand you can be a huge relief. Perhaps you need support through a crisis or you are at the end of your tether with multiple stresses. Even if you have longterm issues that seem stuck, talking to someone can make a difference. You may gain insight into the roots of your difficulties and find qualities in yourself that have never had a chance to develop. The aim is to help you live a more rewarding life.

I am an experienced psychotherapist. I work from an integrative, humanistic perspective. I firmly believe that every individual has enormous potential much of which is often untapped. My aim as a psychotherapist is to enable those with whom I work, to acknowledge and use their innate power and creativity. I am happy to work with individuals and or couples and have many years of experience. I work from home in Nantwich, Cheshire

I help people to overcome their past, so that they can embrace their future. So often, the things we are struggling with in life, can be linked back to our early life experiences or difficult life events, which can have a huge impact on how we feel about ourselves, our relationships with others and our overall well being. My goal is to help my clients understand and make sense of their past experiences and explore how their current difficulties may fit into this. I help them to learn new skills and break old patterns so that they can reclaim the life that they want.

Are you noticing difficulties with work-life balance, abusing alcohol, cigarettes, or food, not caring or caring too much, avoiding or wondering what everyone else thinks? Support is available when these traits come into play, especially when stressed as negative self-sabotage coping strategies kick in. I support people with anxiety, anger, parenting, work and life relationships and more. Make time to find the source and motivation for your thoughts feelings and behaviours and together we can make a difference in your life.

Are you struggling to cope with the world's challenges? Feeling anxious? At times life can feel overwhelming and it can be difficult to see how we can move forward or make things better for ourselves. Counselling can be the first step towards making positive changes in your life and to ultimately living the life you want to live - living rather than existing. I can offer a safe, confidential space, where you can decide exactly what you want to share and where you will not be judged. We can explore coping strategies to help you through your difficulties and we can work together to determine how you can move forward with confidence.

I am a friendly and professionally qualified counsellor, psychotherapist and supervisor. I help people manage depression, anxiety, stress, anger and relationship issues. I also help people explore issues of gender and sexuality, offering a supportive and confidential space. I have a warm, relaxed approach and will try to help you feel as comfortable as possible. My aim is to understand you and your unique situation, and to help you with the issues that you may be struggling with, in order to help you resolve them. Counselling facilitates self awareness, enabling your own capacity for healing, growth and change.

COUNSELLING: Hello, I'm Jayne an Accredited Member of the BACP (British Association of Counselling & Psychotherapy), I have worked to their code of ethics as an integrative counselling practitioner since qualifying in 2011. Therefore, you can trust that I will offer you a safe, supportive space where you can talk about your experiences openly, without the fear of judgement. SUPERVISION: I work with individuals in roles that require regularly giving or receiving emotionally challenging communications. I also offer REWIND THERAPY. WORKSHOPS and GROUP THERAPY along with RELAXATION, ANXIETY and ANGER MANAGEMENT SUPPORT & GROUPS.

I am a BACP & MNCPS Accredited (Somatic) Psychotherapist and qualified Clinical Supervisor with many years experience working with issues of Sexual Abuse (Male & Female), Childhood Sexual Abuse, Adult & Childhood Trauma, Complex Trauma, Self-Harm, Domestic Abuse/Violence, Anxiety, Depression, Self Harm, Flashbacks, Suicide Ideation, Family Issues, Relationship issues. I offer a warm, compassionate and non judgmental therapeutic relationship creating a safe space where you can freely explore your issues, feel heard, make sense of your difficulties and ultimately transition towards living a more fulfilled and empowered life.

Our aim at Springdale is to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. We believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. Our aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence based interventions to help develop solutions that work for you.

I am a fully qualified and experienced counsellor and provide a friendly, warm, confidential, accepting environment to enable you to work through the things that may be troubling you. Issues such as Depression, Bereavement, Anxiety, Abuse, Addictions, Sexual Abuse, Grief, Stress, Trauma, Low Self Esteem or Relationship Issues. I also work as an EMDR therapist, EMDR can be used effectively to treat a wide range of issues. EMDR offers a way of precessing painful memories without re-traumatising or reliving the event. If you need further information please feel free call me or email me and I will be happy to talk it through with you.