Photo of Suni Parmar-Rea, Counsellor, MBACP Accred
Suni Parmar-Rea
Counsellor, MBACP Accred
or

Suni Parmar-Rea

Counsellor, MBACP Accred (she, her)

Verified by Psychology Today Verified by Psychology Today
Peterborough PE2
01733 530328
Let's Connect 01733 530328
Photo of Suni Parmar-Rea, Counsellor, MBACP Accred
As a compassionate and grounded integrative therapist, I provide a safe, non-judgmental space for individuals navigating trauma, anxiety, and major life transitions. Healing is not linear, and I meet each client where they are - with empathy, patience, and genuine presence. Life changes, whether welcomed or unexpected can leave us feeling unanchored. I support clients in navigating these transitions with clarity and self-compassion, helping them reconnect with their values and strengths. For those living with anxiety, I offer tools to quiet the inner critic, manage overwhelming thoughts, and create a sense of calm and control.
My approach is integrative, drawing from mindfulness, somatic and creative practices to support emotional regulation. Whether you’re coping with recent events or longstanding patterns I work collaboratively to explore your world at a pace that feels safe and empowering. I hold space as a British South Asian, aware of the inner self and cultural conflicts.
If you are seeking a therapist who listens deeply, holds your experiences with care, and walks beside you through healing and change, I am here. I offer a free 15 minute phone consultation where we see if we can work together. 1 hour assessment, further sessions are 50 minutes. Sessions can be short or long term. You've positively taken the first steps.
Call or Suni Parmar-Rea now for a free 15 minute consultation - 01733 530328

My Practice at a Glance

Available both in-person and online

Peterborough PE2

01733 530328
Don't suffer alone. I have space for both face to face and online-therapy. Get in touch and let's have a chat about how I could support you.
I specialize in Anxiety, Trauma and PTSD and Self Esteem 
£60 Per Session  
Individual one-on-one therapy 
Hello. My therapy practise offers a safe place for you to be heard, seen and supported. If this is what you are looking for then contact me.
Suni Parmar-Rea
Let's Connect 01733 530328
Photo of Suni Parmar-Rea, Counsellor, MBACP Accred

My Practice at a Glance

Available both in-person and online

Peterborough PE2

01733 530328
Don't suffer alone. I have space for both face to face and online-therapy. Get in touch and let's have a chat about how I could support you.
I specialize in Anxiety, Trauma and PTSD and Self Esteem 
£60 Per Session  
Individual one-on-one therapy 
Hello. My therapy practise offers a safe place for you to be heard, seen and supported. If this is what you are looking for then contact me.
Suni Parmar-Rea

Finances

Fees

  • Individual Sessions £60

Payment Methods

Bank transfer, Paypal
"
You can pay via BACS on a weekly or monthly basis, whichever suits you.
Photo of Suni Parmar-Rea, Counsellor, MBACP Accred
Suni Parmar-Rea
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01733 530328
"
You can pay via BACS on a weekly or monthly basis, whichever suits you.
Photo of Suni Parmar-Rea, Counsellor, MBACP Accred
Suni Parmar-Rea
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01733 530328

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Suni Parmar-Rea
  • Education and Years In Practice

  • Diploma in Therapeutic Counselling
  • Additional Credentials

  • Membership with British Psychological Society
  • Degree/Diploma from Griffith University in Behavioural Science (Psychology) (MBACP) BA Behavioural Science / 1999
"
Chartered Psychologist and Registered with Health Care Professionals Council
Photo of Suni Parmar-Rea, Counsellor, MBACP Accred
Suni Parmar-Rea
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01733 530328
"
Chartered Psychologist and Registered with Health Care Professionals Council
Photo of Suni Parmar-Rea, Counsellor, MBACP Accred
Suni Parmar-Rea
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01733 530328

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Self Esteem

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Armed Forces
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Bisexual
  • Cancer
  • Career Guidance
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Coping Skills
  • Dementia
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Gambling
  • Geriatric and Seniors
  • Hoarding
  • Infertility
  • Infidelity
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Thinking Disorders
  • Transgender
  • Weight Loss
  • Women's Issues
"
I work with clients struggling with anxiety and/or trauma. Working on creating safety first. During the sessions we can explore the timeline of your life; by looking at common patterns and emotions. Apply psychological education, skills to sit with uncomfortable feelings, build context around your experiences and in time you will see an improvement. Remember, small changes can make a big impact.
Photo of Suni Parmar-Rea, Counsellor, MBACP Accred
Suni Parmar-Rea
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01733 530328
"
I work with clients struggling with anxiety and/or trauma. Working on creating safety first. During the sessions we can explore the timeline of your life; by looking at common patterns and emotions. Apply psychological education, skills to sit with uncomfortable feelings, build context around your experiences and in time you will see an improvement. Remember, small changes can make a big impact.
Photo of Suni Parmar-Rea, Counsellor, MBACP Accred
Suni Parmar-Rea
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01733 530328

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Non-Binary Allied
Queer Allied
Single Parent

Ethnicity

Indian

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Non-Binary Allied
Queer Allied
Single Parent

Ethnicity

Indian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Expressive Arts
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centred
"
I mostly use the Person Centred and Humanistic approach, which basically means I listen without judgment and together we find links and patterns in the past that are affecting issues you face today. With empathy, we explore your thoughts and emotions and see how best to use strategies. Such as building compassionate self-awareness, because what is unknown cannot be changed.
Photo of Suni Parmar-Rea, Counsellor, MBACP Accred
Suni Parmar-Rea
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01733 530328
"
I mostly use the Person Centred and Humanistic approach, which basically means I listen without judgment and together we find links and patterns in the past that are affecting issues you face today. With empathy, we explore your thoughts and emotions and see how best to use strategies. Such as building compassionate self-awareness, because what is unknown cannot be changed.
Photo of Suni Parmar-Rea, Counsellor, MBACP Accred
Suni Parmar-Rea
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01733 530328

Location

Primary Location

Peterborough PE2

01733 530328

Nearby Areas

Postcodes

"
Don't suffer alone. I have space for both face to face and online-therapy. Get in touch and let's have a chat about how I could support you.
Photo of Suni Parmar-Rea, Counsellor, MBACP Accred
Suni Parmar-Rea
Counsellor, MBACP Accred
Call for a free consultation now - 01733 530328
"
Don't suffer alone. I have space for both face to face and online-therapy. Get in touch and let's have a chat about how I could support you.
Photo of Suni Parmar-Rea, Counsellor, MBACP Accred
Suni Parmar-Rea
Counsellor, MBACP Accred
Call for a free consultation now - 01733 530328