Counselling in London

I am a accredited Psychotherapist and Supervisor trained in a variety of psychological and counselling therapies. I utilise a variety of evidence based practices, including Interpersonal Psychotherapy to treat adults, adolescents and young adults, with depression identify and address problems in their relationships. My clinical interests include treating anxiety, trauma, race-based traumatic stress, unresolved childhood trauma, as well as with children and young people with a range of difficulties including mood and behavioural problems. I have extensive experience in the assessment and management of self harm and suicidal ideation.

Hello, and well done on making it this far. I am a light-hearted Counsellor & Supervisor who is easy to talk with. I have 20+ years of experience working with couples, young people, children, individuals, and families. I will support you via face-to-face, telephone or online sessions using an integrative approach that helps us apply the best support at the best time. As a client-directed Counsellor, I take my lead from you, tailoring our sessions to suit your needs. I can travel, with additional fees applicable. Give me a call or a text to arrange your free 15-minute consultation. Clinical Supervision & Consultation offered.

It can be a huge step to decide to talk to a counsellor/psychotherapist about personal issues so it is important to find someone you are comfortable with, who will not judge you but accept you for who you are. I offer office based and/or telephone therapy. The relationship between therapist and patient is fundamentally important. I liken psychotherapy to being in a clothing shop changing room where we get a unique view of ourselves from all angles.  Likewise therapy is about helping someone to glimpse  and explore hidden parts of themselves or just helping them make sense of their distress.

I specialise with the LGBT+ community, including their family and friends. I can offer a non-judgemental, gentle, accepting confidential space for you to share your issues and concerns, knowing you will not be rejected or discriminated against. I have lived experience of transgender identities, as my son is transgender. I have witnessed the high mental health conditions, suicidal ideation, including self-harm, and loss faced by LGBT+ individuals that I have counselled, along with the hurdles my son has encountered during his transition. I would like to walk with you along your pathway, and consider myself privileged to do so.

Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​

I am an Integrative therapist working with adults and young people to provide therapy and counselling services. My aim is to give you a safe space to express how you feel, understand your goals for therapy and work together to take steps towards achieving those goals. Through my experience working in different settings such as a Staff counsellor at ChildLine, staff therapist in multiple counselling agencies and a private therapist, I am able to work at your pace, provide an approach that is specific to your needs and give a therapy that works for you.

To me, psychotherapy is the opportunity to explore, and eventually accept yourself fully – to deepen your understanding of yourself, your responses, and your relationship with the people and the world around you. A process of awareness that can help you learn and heal from the trauma of your past. I had an unusual upbringing with very 'alternative' parents (hence the name) which meant that I was exposed to many weird and wonderful people, ideas and experiences from an early age. This came with its ups and downs, but fundamentally it has helped me develop a deep understanding of what it means to be human, and all that brings.

Welcome to Shannon's Safe Space! As a therapist with a Master's degree in Advanced Counselling Practice and experience working with over 2300 clients, as well as an additional background in teaching, I understand the challenges young people might face. Within this space, I provide Crisis and Emotional Wellbeing Counselling to children and young adults aged 5 – 25. Whether you're dealing with trauma, experiencing suicidal ideation, struggling with anxiety or relationship challenges, or just need someone to talk to, I'm here for you. Together, we'll develop strategies to help you

I help people who are feeling lost, in pain and increasingly unable to cope. I work with people who suffer from debilitating anxiety, depression and trauma and all of the many manifestations these can have in your life such as alcohol and drug abuse, eating disorders and self harm, relationship difficulties, social anxiety, codependency and suicidal thoughts and feelings. Clients I see often, above all else, just want some peace of mind. This often comes alongside self acceptance, healthy relationships with friends and family and a satisfying work life balance.

I am a registered psychologist and EMDR therapist with over 20 years of experience of helping adults in the NHS psychological services and private practice. I can help with burn out, anxiety-related disorders, depression, the effects of childhood adverse experiences, abuse including domestic abuse, complex trauma, Post Traumatic Stress Disorder or difficulty in relationships, both with ourselves and others. I can help with complex bereavement including dealing with the effects of someone's suicide, eating disorders, coping with illness, personality disorder, anger; self-esteem issues and many others difficulties and challenges.

A registered BACP integrative psychotherapist. Working integratively means I utilise an extensive number of approaches to support you. I work with a wide range of client struggles. My particular areas of experience are with clients who suffer from Anxiety and Stress, Addictions, ADHD, Bereavement, Body Image, Behaviour Change, Childhood Impact, Cancer, Chronic Health Conditions, Crossroads in life, Depression, Family Conflict, Loneliness, Low Mood, Low Self Esteem, Negative Thought Patterns, Suicidal thoughts, Systems Of Oppression, Relationships and Traumatic Events. I have worked in the NHS, University, and Private Practice

I'm a compassionate and fully qualified Person-Centred / Humanistic Counsellor with extensive experience guiding individuals overcome significant life challenges: divorce, affairs, relationship problems, physical and emotional abuse, domestic violence... Whether you're seeking greater motivation, emotional stability, or a stronger sense of self-worth, I'm here to support you. Through our collaborative journey, I'll create a safe space for you to explore your unique experiences and discover your own inner strength. Together, we can navigate your challenges and unlock your potential for a more fulfilling life.

I am an experienced CBT therapist and integrative counsellor/psychotherapist working in private practice for Anxiety, Trauma, Personality Disorder, Depression, family mediation.I use mindfulness with my clients to help them to become more aware of the present moment and in acknowledging feelings and thoughts as they come and go.It’s been accepted as a useful therapy for anxiety and depression for years, and research suggests it's effective when practising reflection on yourself, switching off your auto pilot in order to discover your real feelings, and this can have an positive influence on our well being.

Hello, my name is Sheryl and I am an Integrative counsellor and psychotherapist. Whether you're experiencing anxiety, depression, panic attacks, relationship issues, struggling with parenting or coping with bereavement, therapy will be tailor-made for your situation. Therapy is a safe, non-judgemental space where you can bring your worries, explore thoughts and share your feelings, and be heard with compassion and empathy. I work with adults, couples and adolescents.

The challenges and choices we all face in our lives are as unique as we are. We all have our own paths, problems, opportunities and solutions. Whatever brought you here today, therapy can help you find the path that is right for you.

I am an integrative therapist and supervisor who works with adults in East Finchley in North London and online. The kind of issues that I help clients with include; anxiety, panic attacks, low mood, depression, relationship problems, jealousy, stress, repeated unwanted patterns of behaviour, work problems, grief and loss, low self esteem, self-harming or suicidal thoughts, addictions, anger, and body image or eating issues.

I am an HCPC registered Counselling Psychologist dedicated to serving adults who have been diagnosed or believe they might have Autism and/or ADHD. I invite you to work together on a therapeutic journey especially catered to your goals and needs. We can work together to identify and make the most out of your own unique strengths, establish robust coping strategies, and build self-awareness to develop a greater understanding of yourself so you can live a more fulfilling life.

I am an Internal Family Systems (IFS) therapist that creates a space where you, my client, can express everything; freely, safely, confidentially and without judgement. Together we will explore your dreams, what brings you joy, aspirations, struggles and your deepest fears. You will come to a deeper understanding of how past experiences have shaped your feelings about life today. Psychotherapy helps us welcome in and integrate all aspects of ourselves, with conscious awareness. With work, you will experience an authentic acceptance of your whole Self, and the myriad possibilities that this brings.

Each person is unique and distinctive and therefore one approach may not fit them all. I place the client-therapist relationship at the heart of an effective therapeutic process providing an honest and non-judgmental stance where your feelings can be expressed and contained in a safe and confidential setting. You might want to make sense of the past and explore how it can sometimes be reconstructed in the present or you might seek to get back in touch with your real self through acceptance and a better mind-body connection.