Counselling in Littlehampton

Welcome I’m Gizele, I am a qualified integrative counsellor and a registered member of the British Association for counselling and Psychotherapy. I offer one-to-one support to children, young people and adults. I have a wide range of life experience of working with individuals focusing on emotional wellbeing.

I am passionate about helping clients explore their past experiences, learn ways to manage present moment distress, and look to the future with optimism and hope. I am a S.A.F.E trained EMDR Consultant specializing in attachment focused trauma and utilse EMDR to help clients lead a life free from PTSD symptoms. I offer a non-judgemental, supportive and curious environment to allow my clients to explore their strengths and learn about what is harder for them to do and why.

Hello, I am Eleanor, Systemic Psychotherapist & Supervisor, I work with individuals, couples & families. Life is painful, challenging & puzzling at times. Some people come to therapy knowing what they wish to change others use it as a place to explore their discomfort & pain. I offer a safe, confidential, respectful & collaborative space tailored to your needs integrating talking, creative approaches & psychoeducation to explore your difficulties. Together we can discover new ways to understand, manage or find resolution so you can move forwards towards a more satisfying life with a deeper understanding of yourself & others.

We are a team of Art Psychotherapists skilled in offering psychological support to clients who have experienced trauma, sexual abuse, bereavement and loss. We are able to support people of any age experiencing anxiety, depression, OCD, psychosis, agoraphobia, suicidal ideation and self-harm, as well as those experiencing difficulties related to autism, Aspergers and Down Syndrome. We have experience working with gender and sexual identity. We are a social enterprise dedicated to supporting people using art. www.untapped.org.uk

Feeling anxious or low? In need of a listening ear? I can help you to explore what is weighing you down. I'm an experienced Counsellor and Supervisor working with clients of all ages - Adults, Children and Adolescents, providing a safe space to talk and offload. I am a trained Bereavement Counsellor, School Counsellor and Addictions Practitioner. I have extensive experience of working with personal relationships, common and complex mental health issues, suicide, complex loss, transitions, anxiety, depression, addictions, problems at school or work, family matters, cultural and disability diversity, faith and dual diagnosis.

Welcome to Shannon's Safe Space! As a therapist with a Master's degree in Advanced Counselling Practice and experience working with over 2300 clients, as well as an additional background in teaching, I understand the challenges young people might face. Within this space, I provide Crisis and Emotional Wellbeing Counselling to children and young adults aged 5 – 25. Whether you're dealing with trauma, experiencing suicidal ideation, struggling with anxiety or relationship challenges, or just need someone to talk to, I'm here for you. Together, we'll develop strategies to help you

My experience in secondary schools working with children and young people has given me an understanding of how challenging life can be for our children. Often parents/carers find themselves feeling helpless as they see their child experience anxiety, low self esteem, self harm, isolation, suicidal ideation... I have been a practicing counsellor for children and young people in schools, agency settings and in private practice for over 5 years. My specialist qualification is in children and young people and I am an accredited member of the BACP demonstrating a higher standard as a competent, ethical and independent practitioner.

Working therapeutically with children and teenagers is different from therapy with adults, it requires specialist skills and knowledge. My graduate training included a Masters and 5 years clinical at the Tavistock and Portman (NHS), a world centre for Child and Adolescent Psychotherapy. I work as a Senior Psychotherapist in CAMHS (NHS) and privately with 2 to 25 year olds, and have significant clinical experience in evidence based psychotherapy for depression, self harm, suicidal thoughts, anxiety, abuse, tics, phobias, eating disorders, adoption, illness, trauma, ADHD, school and family problems, and body, trans and gender issues.

I work with both children and adults and have a keen interest in working with those who have experienced complex/relational trauma with or without self harming/suicidal behaviour. I work with a variety of mental health problems, such as anxiety and depression. I also work with couples experiencing difficulties in their relationship and work towards understanding the emotional conflicts, that result in the relationship being strained or likely to end without support. There is no one size fits all therapeutic approach and so I place importance on developing a shared understanding of what the core emotional issues are that impact you.

I am a accredited Psychotherapist and Supervisor trained in a variety of psychological and counselling therapies. I utilise a variety of evidence based practices, including Interpersonal Psychotherapy to treat adults, adolescents and young adults, with depression identify and address problems in their relationships. My clinical interests include treating anxiety, trauma, race-based traumatic stress, unresolved childhood trauma, as well as with children and young people with a range of difficulties including mood and behavioural problems. I have extensive experience in the assessment and management of self harm and suicidal ideation.

Hello, and well done on making it this far. I am a light-hearted Counsellor & Supervisor who is easy to talk with. I have 20+ years of experience working with couples, young people, children, individuals, and families. I will support you via face-to-face, telephone or online sessions using an integrative approach that helps us apply the best support at the best time. As a client-directed Counsellor, I take my lead from you, tailoring our sessions to suit your needs. I can travel, with additional fees applicable. Give me a call or a text to arrange your free 15-minute consultation. Clinical Supervision & Consultation offered.

Hello, if you are feeling overwhelmed, struggling to make sense of stressful and emotional anguish from current or past experiences, I am willing to provide you with a confidential and supportive space where you can express those issues without fear of judgement. I gained extensive knowledge over 15 years working with a wide range of clients. I specialise in trauma, via domestic violence, child sexual abuse and the long-term effects on the individual. I have a particular interest of working with clients bereaved by suicide. My core approach is Person-Centred, which puts you at the heart of the therapeutic process without judgement.

Fully insured, DBS Disclosure, Honors & Awards, completed CPD Certified Certificates:- Relationship Counselling, Mental Wellbeing in Children & Young People, Play Therapy, Level 3 Child Psychology Diploma, First Aid For Mental Health, Professional Addiction Counselling, Psychotherapy, Health & Social Care, Child Counselling, Counselling, Anxiety Awareness Diploma, Child Protection, Safeguarding Diploma, Depression Awareness Diploma, Self Harm awareness m, Selective Mutism Awareness, Dialectical Behaviour Therapy, Suicide Prevention Certificate, Nursing Assistant Diploma, Accessing Mental Capacity, Art Therapy,

Whatever you are feeling now, there is a light at the end of the tunnel. Life can be tricky sometimes and you may think that people can't understand you because of what you are going through. Sometimes you need someone to listen to you, to help you to understand what is actually happening. I can help you to walk through this journey, to find a way to a safe place which respects your values and beliefs. You can talk about any issues that bother you and explore your emotions without judgment. I have 19 years of training and experience in a broad range of topics in psychotherapy counselling and educational therapy.

I am an integrative counsellor and psychotherapist working with children, young people and adults. Beginning with a FREE ‘get to know you’ session I offer a warm and pragmatic approach to individuals and have experience working with a wide range of clinical issues. I am particularly interested in working with depression, anxiety disorders, body and/or gender dysphoria, addiction, perfectionism and procrastination, social anxiety, self-harm, suicidal thoughts, eating disorders and performance anxiety