Suicidal Ideation Counselling in Hawkhurst

Photo of Gina Langley, Psychologist in Hawkhurst, England
Gina Langley
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
Hawkhurst TN18
Welcome! I am an HCPC Registered Counselling Psychologist and have been working as a therapist since 1995. I offer a range of ways to help you through a difficult time, tackle a chronic problem or help you realise your potential. I feel that counselling/psychotherapy shouldn't be intimidating but should help you explore and cope with the issues in your life. I have extensive experience of working with depression, anxiety, relationships and associated issues including loss, anger, and pain amongst others.
Welcome! I am an HCPC Registered Counselling Psychologist and have been working as a therapist since 1995. I offer a range of ways to help you through a difficult time, tackle a chronic problem or help you realise your potential. I feel that counselling/psychotherapy shouldn't be intimidating but should help you explore and cope with the issues in your life. I have extensive experience of working with depression, anxiety, relationships and associated issues including loss, anger, and pain amongst others.
07480 784489 View 07480 784489
Photo of Debbie Evans, Counsellor in Hawkhurst, England
Debbie Evans
Counsellor, MBACP
Verified Verified
Hawkhurst TN18  (Online Only)
Are you feeling tired and struggling with every day life? Do you find that even the simplest of tasks are making you anxious? Have you thought about counselling but don't know where to start or what it is all about? Maybe you have experienced bereavement and are struggling with your emotions and find that people just tell you to pull yourself together. Sometimes just talking to a professional who will listen to you without judgment and help you work through these difficult times can really help. You can be assured of confidentiality, empathy, honesty and understanding without judgment
Are you feeling tired and struggling with every day life? Do you find that even the simplest of tasks are making you anxious? Have you thought about counselling but don't know where to start or what it is all about? Maybe you have experienced bereavement and are struggling with your emotions and find that people just tell you to pull yourself together. Sometimes just talking to a professional who will listen to you without judgment and help you work through these difficult times can really help. You can be assured of confidentiality, empathy, honesty and understanding without judgment
01622 477012 View 01622 477012

More Therapists Nearby

Photo of Joanne Atherton, Counsellor in Hawkhurst, England
Joanne Atherton
Counsellor, DCounsPsych, MBACP
Verified Verified
Paddock Wood TN12  (Online Only)
Hi, I'm Joanne, I am a qualified Integrative Humanistic Counsellor offering therapy to Adults and Young People facing a range of personal issues and challenges. I’m here to make the process as comfortable as possible for you, I offer a free 15-minute online or telephone consultation for us to get to know each other a little and for you to decide If I am the right therapist for you. My approach is to create a friendly and confidential space where you can feel completely at ease to share your thoughts and feelings without any judgment. Together, we can embark on a journey of exploration moving towards your goals.
Hi, I'm Joanne, I am a qualified Integrative Humanistic Counsellor offering therapy to Adults and Young People facing a range of personal issues and challenges. I’m here to make the process as comfortable as possible for you, I offer a free 15-minute online or telephone consultation for us to get to know each other a little and for you to decide If I am the right therapist for you. My approach is to create a friendly and confidential space where you can feel completely at ease to share your thoughts and feelings without any judgment. Together, we can embark on a journey of exploration moving towards your goals.
01892 362197 View 01892 362197
Photo of Karen Lambert, Counsellor in Hawkhurst, England
Karen Lambert
Counsellor, MBACP Accred
Verified Verified
Paddock Wood TN12
I am well aware that at times life can be difficult; you may feel anxious, over-whelmed, worried or just not right. Or you may feel that your past experiences are having an impact on how you deal with things in your life today. Talking with me could help you in a different way than talking to a friend of family member and this is primarily because you can be honest with me without me judging you.  I'm here to listen to you and to support you in working things out for yourself. My approach is open, honest and down-to-earth and I am a firm believer in the counselling process and the good that it can do. 
I am well aware that at times life can be difficult; you may feel anxious, over-whelmed, worried or just not right. Or you may feel that your past experiences are having an impact on how you deal with things in your life today. Talking with me could help you in a different way than talking to a friend of family member and this is primarily because you can be honest with me without me judging you.  I'm here to listen to you and to support you in working things out for yourself. My approach is open, honest and down-to-earth and I am a firm believer in the counselling process and the good that it can do. 
01622 397086 View 01622 397086
Photo of Catherine Nabbs, Counsellor in Hawkhurst, England
Catherine Nabbs
Counsellor, MBACP
Verified Verified
Cranbrook TN18
Are you feeling angry, anxious, overwhelmed or suffering from low mood? Has something recently happened to you that you need to talk about with someone who won’t judge but who can help you make sense of things? Perhaps you’ve had a traumatic or difficult experience that you need to talk over? Maybe you wake up each day feeling unfulfilled and have a sense that there must be more to life than this? It may be that you are experiencing something new, such as parenthood, which is bringing up uncomfortable memories of your past? Whatever the presenting concern, I'm here to help.
Are you feeling angry, anxious, overwhelmed or suffering from low mood? Has something recently happened to you that you need to talk about with someone who won’t judge but who can help you make sense of things? Perhaps you’ve had a traumatic or difficult experience that you need to talk over? Maybe you wake up each day feeling unfulfilled and have a sense that there must be more to life than this? It may be that you are experiencing something new, such as parenthood, which is bringing up uncomfortable memories of your past? Whatever the presenting concern, I'm here to help.
01892 800399 View 01892 800399
Photo of Natalie Edwards-Moss, Counsellor in Hawkhurst, England
Natalie Edwards-Moss
Counsellor, MBACP
Verified Verified
Tenterden TN30
I strive to be an approachable, warm and accepting counsellor who can offer you a confidential, safe and non-judgemental space to talk about whatever it is that is troubling you. I work integratively, but I do so from a philosophically person-centered standpoint, in a relaxed yet respectful environment. I can help restore past issues and facilitate positive change, often in as few as six sessions, using a Solution Focused/CBT approach that focuses on overcoming life obstacles and moving away from feeling 'stuck'. I can help you with building confidence, resilience and focusing on new achievements and becoming goal oriented.
I strive to be an approachable, warm and accepting counsellor who can offer you a confidential, safe and non-judgemental space to talk about whatever it is that is troubling you. I work integratively, but I do so from a philosophically person-centered standpoint, in a relaxed yet respectful environment. I can help restore past issues and facilitate positive change, often in as few as six sessions, using a Solution Focused/CBT approach that focuses on overcoming life obstacles and moving away from feeling 'stuck'. I can help you with building confidence, resilience and focusing on new achievements and becoming goal oriented.
01233 228713 View 01233 228713
Photo of Vitalija Grundaite, Counsellor in Hawkhurst, England
Vitalija Grundaite
Counsellor, MBACP
Verified Verified
Rye TN31
You might be surrounded by people and still feel alone. You might be screaming in a roomful of people and still not be heard. You might spend a big part of your life trying to fit into somebody's frame but still not feel enough or your true self. You might feel that something is not right, even though you can't put the finger on it, but still know it doesn't feel right. The path to finding yourself, thriving, making a change, and building connections with others could be unfamiliar and even scary. I am passionate about working with people that have experienced trauma.
You might be surrounded by people and still feel alone. You might be screaming in a roomful of people and still not be heard. You might spend a big part of your life trying to fit into somebody's frame but still not feel enough or your true self. You might feel that something is not right, even though you can't put the finger on it, but still know it doesn't feel right. The path to finding yourself, thriving, making a change, and building connections with others could be unfamiliar and even scary. I am passionate about working with people that have experienced trauma.
01323 402833 View 01323 402833
Photo of Rebecca Flintham, Counsellor in Hawkhurst, England
Rebecca Flintham
Counsellor, BACP
Verified Verified
Rye TN31
Anxiety, depression, relationship difficulties, as well low self-esteem and procrastination are some of the main issues I help clients with. Deciding to see a therapist takes courage, it's a leap of faith and it is a really positive step towards starting to feel better. Together we work out what needs to change so you can feel happier in yourself and in your relationships . We find the tools you need to deal with what's happening now and the space to explore your past and what you want for your future.
Anxiety, depression, relationship difficulties, as well low self-esteem and procrastination are some of the main issues I help clients with. Deciding to see a therapist takes courage, it's a leap of faith and it is a really positive step towards starting to feel better. Together we work out what needs to change so you can feel happier in yourself and in your relationships . We find the tools you need to deal with what's happening now and the space to explore your past and what you want for your future.
01722 444021 View 01722 444021
Photo of AG Therapeutic Counselling , Counsellor in Hawkhurst, England
AG Therapeutic Counselling
Counsellor, MBACP
Verified Verified
2 Endorsed
Cranbrook TN17
Hi I'm Alice, Does your anxiety or stress feel overwhelming and difficult to cope with? I specialise in helping clients to understand and manage their anxiety. Counselling empowers you and is life changing. I work with clients whose anxiety is a result of unresolved childhood issues, feeling' different', or have lost a sense of who they are. This impacts on relationships, self esteem, and health. I bring an experienced perspective to the difficulties clients have managing new situations or differences in culture, values, and beliefs. My clients express relief at releasing their shame, loss, or pain. As they heal, they move forward.
Hi I'm Alice, Does your anxiety or stress feel overwhelming and difficult to cope with? I specialise in helping clients to understand and manage their anxiety. Counselling empowers you and is life changing. I work with clients whose anxiety is a result of unresolved childhood issues, feeling' different', or have lost a sense of who they are. This impacts on relationships, self esteem, and health. I bring an experienced perspective to the difficulties clients have managing new situations or differences in culture, values, and beliefs. My clients express relief at releasing their shame, loss, or pain. As they heal, they move forward.
01622 322123 View 01622 322123
Photo of Mide Beaumont Counselling, Counsellor in Hawkhurst, England
Mide Beaumont Counselling
Counsellor, MBACP Accred
Verified Verified
Wadhurst TN5
There are times in our lives when things just don’t feel right. You might be struggling to work out who you are and what you want or finding it hard to cope with life’s challenges – feeling stressed, unfulfilled or lonely. Maybe you've been deeply affected by specific events and loss – perhaps the death of a loved one, relationship breakdown, redundancy or illness. Is what you're experiencing affecting your relationships and behaviour and bringing on painful feelings, including anger, sadness, vulnerability, guilt and shame, sometimes leaving you anxious and depressed? Having a counsellor to turn to can help.
There are times in our lives when things just don’t feel right. You might be struggling to work out who you are and what you want or finding it hard to cope with life’s challenges – feeling stressed, unfulfilled or lonely. Maybe you've been deeply affected by specific events and loss – perhaps the death of a loved one, relationship breakdown, redundancy or illness. Is what you're experiencing affecting your relationships and behaviour and bringing on painful feelings, including anger, sadness, vulnerability, guilt and shame, sometimes leaving you anxious and depressed? Having a counsellor to turn to can help.
01892 352747 View 01892 352747
Photo of Leila Drake, Counsellor in Hawkhurst, England
Leila Drake
Counsellor, MBACP
Verified Verified
Tenterden TN30
Hello, my name is Leila and I work with adults, couples and young people to explore and make sense of their issues, with a warm, empathic and non judgmental approach. My aim is to put you, the client at the heart of what I do. If you are experiencing distressing emotions or circumstances, I can help by providing a private and safe space, where we can explore your difficulties in a way that can enable positive change. I am very much on this journey with you, and I strive to really understand what you are experiencing, so that we can make sense of it together.
Hello, my name is Leila and I work with adults, couples and young people to explore and make sense of their issues, with a warm, empathic and non judgmental approach. My aim is to put you, the client at the heart of what I do. If you are experiencing distressing emotions or circumstances, I can help by providing a private and safe space, where we can explore your difficulties in a way that can enable positive change. I am very much on this journey with you, and I strive to really understand what you are experiencing, so that we can make sense of it together.
01233 542067 View 01233 542067
Photo of John King, Counsellor in Hawkhurst, England
John King
Counsellor, MBACP
Verified Verified
Tenterden TN30
Hello. I am a qualified and experienced BACP registered therapeutic counsellor and I offer to meet your needs with either short- or long-term counselling. I aim to create a safe, confidential and relaxed environment in which you and I can work together to explore and understand the difficulties you are experiencing and help you to find a way towards overcoming them. I meet you as an unique person and seek to understand and gain insight into how you experience your confusion, worry, discomfort, distress, or whatever concerns that you have.
Hello. I am a qualified and experienced BACP registered therapeutic counsellor and I offer to meet your needs with either short- or long-term counselling. I aim to create a safe, confidential and relaxed environment in which you and I can work together to explore and understand the difficulties you are experiencing and help you to find a way towards overcoming them. I meet you as an unique person and seek to understand and gain insight into how you experience your confusion, worry, discomfort, distress, or whatever concerns that you have.
01580 232454 View 01580 232454
Photo of Sarah Thorne Counselling, Counsellor in Hawkhurst, England
Sarah Thorne Counselling
Counsellor, MBACP
Verified Verified
Tenterden TN30
I am an experienced integrative therapist offering counselling to adults and young people, either face-to-face in Tenterden, Kent, or via Zoom. There are certain times in life when we face adversity and need support to find a way through. Counselling can give you insight into the way you think and feel, helping you to gain understanding, discover new perspectives and work towards acceptance or change. I work with clients on a wide range of issues, to create a trusting and cooperative relationship and support them to move forward in a more positive and confident way.
I am an experienced integrative therapist offering counselling to adults and young people, either face-to-face in Tenterden, Kent, or via Zoom. There are certain times in life when we face adversity and need support to find a way through. Counselling can give you insight into the way you think and feel, helping you to gain understanding, discover new perspectives and work towards acceptance or change. I work with clients on a wide range of issues, to create a trusting and cooperative relationship and support them to move forward in a more positive and confident way.
01580 234655 View 01580 234655
Photo of Tim Santini, Psychotherapist in Hawkhurst, England
Tim Santini
Psychotherapist, MUKCP
Verified Verified
Goudhurst TN17
I have a broad experience of working with people - charity work, MIND, Samaritans, 20 years in the corporate sector and working on personal development retreats. I believe we are all unique. However this uniqueness, our essence, is usually suppressed in order to prioritise coping with life's events/challenges. This adapting can generate a personality which no longer serves us. This often manifests as anxiety, depression or loss of purpose - an invitation to dive beneath the patterns and rediscover what we want from our lives and relationships.
I have a broad experience of working with people - charity work, MIND, Samaritans, 20 years in the corporate sector and working on personal development retreats. I believe we are all unique. However this uniqueness, our essence, is usually suppressed in order to prioritise coping with life's events/challenges. This adapting can generate a personality which no longer serves us. This often manifests as anxiety, depression or loss of purpose - an invitation to dive beneath the patterns and rediscover what we want from our lives and relationships.
01580 234190 View 01580 234190
Photo of Jacqueline Jones, Counsellor in Hawkhurst, England
Jacqueline Jones
Counsellor, MBACP
Verified Verified
Tenterden TN30
My name is Jacqueline and I qualified as a counsellor in 2008. I have since worked with a wide variety of issues such as bereavement, anxiety, low self worth, lack of confidence, addiction, relational issues such as couples, autism, understanding self concept, shyness and much more. I believe that the professional working relationship between the counsellor and client is of fundamental importance as it provides opportunities in which change can occur. For that reason I provide a free assessment of your needs. Also meeting myself prior to engaging in any counseling will help you to decide if I would be the right counsellor for you.
My name is Jacqueline and I qualified as a counsellor in 2008. I have since worked with a wide variety of issues such as bereavement, anxiety, low self worth, lack of confidence, addiction, relational issues such as couples, autism, understanding self concept, shyness and much more. I believe that the professional working relationship between the counsellor and client is of fundamental importance as it provides opportunities in which change can occur. For that reason I provide a free assessment of your needs. Also meeting myself prior to engaging in any counseling will help you to decide if I would be the right counsellor for you.
01233 225874 View 01233 225874
Photo of Jane Bateman-Brown, Counsellor in Hawkhurst, England
Jane Bateman-Brown
Counsellor, MSc, MBACP
Verified Verified
Cranbrook TN17  (Online Only)
I am an integrative counsellor offering talking therapy to teenagers and adults (for issues including self harm, anxiety, low moods, relationships, OCD & baby loss), as well as specialising in eating disorders and self harm. I have experience of working with anorexia, bulimia, over-eating, binging, arfid, and all the many EDs that don't fit in to a tick box. I work remotely (online via video sessions), with clients across the UK. I offer client centrered talking therapy, CBT-E, CBT-T and CBT-AR (Arfid). I have worked within many secondary schools delivering self harm workshops & 1:1 support, & as a consultant for ED charities.
I am an integrative counsellor offering talking therapy to teenagers and adults (for issues including self harm, anxiety, low moods, relationships, OCD & baby loss), as well as specialising in eating disorders and self harm. I have experience of working with anorexia, bulimia, over-eating, binging, arfid, and all the many EDs that don't fit in to a tick box. I work remotely (online via video sessions), with clients across the UK. I offer client centrered talking therapy, CBT-E, CBT-T and CBT-AR (Arfid). I have worked within many secondary schools delivering self harm workshops & 1:1 support, & as a consultant for ED charities.
01622 938340 View 01622 938340
Photo of Nick Moon, Counsellor in Hawkhurst, England
Nick Moon
Counsellor, MSc, MBACP
Verified Verified
Tonbridge TN12
I offer you empathy, compassionate and a non-judgemental approach where we can build trust to explore whatever you're facing. I have experience of developing and maintaining strong and trusting relationships with people from a range of different backgrounds, cultures and experiences, supporting them with a wide range of issues. I have a particular interest in loss, grief and bereavement; men's issues; family, marriage and relationship concerns; anxiety and depression; going through transitional stages; ageing; and sexual and emotional abuse.
I offer you empathy, compassionate and a non-judgemental approach where we can build trust to explore whatever you're facing. I have experience of developing and maintaining strong and trusting relationships with people from a range of different backgrounds, cultures and experiences, supporting them with a wide range of issues. I have a particular interest in loss, grief and bereavement; men's issues; family, marriage and relationship concerns; anxiety and depression; going through transitional stages; ageing; and sexual and emotional abuse.
01892 362323 View 01892 362323
Photo of Graham Arnold, Counsellor in Hawkhurst, England
Graham Arnold
Counsellor, MA, MBACP
Verified Verified
Biddenden TN27
Is life getting you down? Do you feel listened to and supported? Are you struggling to like yourself? Do you sometimes feel you may be acting against your own best interests? Do you wonder why, so much of the time, you feel unable to bring about lasting change in the ways you relate to other people, and to life generally? I believe that early life experiences are critical to the person we become. Some of those early experiences will work to our good, whilst others may be at the root of why we find ourselves struggling, often without realising it. Self-awareness is key.
Is life getting you down? Do you feel listened to and supported? Are you struggling to like yourself? Do you sometimes feel you may be acting against your own best interests? Do you wonder why, so much of the time, you feel unable to bring about lasting change in the ways you relate to other people, and to life generally? I believe that early life experiences are critical to the person we become. Some of those early experiences will work to our good, whilst others may be at the root of why we find ourselves struggling, often without realising it. Self-awareness is key.
07723 458577 View 07723 458577
Photo of Rebecca Winterflood, Counsellor in Hawkhurst, England
Rebecca Winterflood
Counsellor, MBACP
Verified Verified
Ashford TN27
We live in an extremely busy world where it can feel that no one has the time for us as individuals, sometime not even ourselves; but finding our voices and actually being heard can be very powerful and rewarding. Deciding that you might need or want to see a counsellor can feel like a big step, but even just the fact that you are looking for one is that first step on your journey.
We live in an extremely busy world where it can feel that no one has the time for us as individuals, sometime not even ourselves; but finding our voices and actually being heard can be very powerful and rewarding. Deciding that you might need or want to see a counsellor can feel like a big step, but even just the fact that you are looking for one is that first step on your journey.
01580 234557 View 01580 234557
Photo of Sue Parker, Counsellor in Hawkhurst, England
Sue Parker
Counsellor, MBACP
Verified Verified
Wadhurst TN5
Welcome to my profile, I work with adolescence & adults with a variety of problems that cause difficulties and may have a knock on effect with your loved ones. We often suffer in silence, truth is talking about your troubles, historical or current, can help to understand yourself better, to live a quality of life that best suits you. I facilitate this process, ensuring working within realistically achievable parameters. I qualified from Wealden Psychology Institute in East Sussex. Registered Member of BACP. I work in secondary schools with 11-18 year olds, I have a private practice offering counselling and supervision.
Welcome to my profile, I work with adolescence & adults with a variety of problems that cause difficulties and may have a knock on effect with your loved ones. We often suffer in silence, truth is talking about your troubles, historical or current, can help to understand yourself better, to live a quality of life that best suits you. I facilitate this process, ensuring working within realistically achievable parameters. I qualified from Wealden Psychology Institute in East Sussex. Registered Member of BACP. I work in secondary schools with 11-18 year olds, I have a private practice offering counselling and supervision.
01892 800671 View 01892 800671

Suicidal Ideation Counsellors

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.