Cura Counselling
Psychotherapist, MA, MNCS Accred Verified
Eastleigh SO50
I have worked extensively with: depression, suicidal ideation, self harm, anxiety, anger, family breakdown, loss and bereavement, fears of the future, stress, bullying, sexuality, gender identity drug and alcohol misuse.
I've worked for several years as a therapist, having trained after leaving university in counselling and youth work. I have worked with children, young people and adults & can adapt my working style to the needs of each age group. I offer therapy from the age of 10. I strongly believe in the relationship between client and therapist as well as working hard to ensure that the therapy you receive is according to your needs and the way you feel comfortable working. I can offer a flexible service, offering appointments during the day and evenings. I offer both long and short term therapy.
01489 665870
Verified
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Eastleigh SO50
I have worked extensively with: depression, suicidal ideation, self harm, anxiety, anger, family breakdown, loss and bereavement, fears of the future, stress, bullying, sexuality, gender identity drug and alcohol misuse.
I've worked for several years as a therapist, having trained after leaving university in counselling and youth work. I have worked with children, young people and adults & can adapt my working style to the needs of each age group. I offer therapy from the age of 10. I strongly believe in the relationship between client and therapist as well as working hard to ensure that the therapy you receive is according to your needs and the way you feel comfortable working. I can offer a flexible service, offering appointments during the day and evenings. I offer both long and short term therapy.
Photo of Jenny Harrison Counselling, Counsellor
Jenny Harrison Counselling
Counsellor, MBACP Verified
Office is near:
Eastleigh SO50
Not accepting new clients
I am also experienced in working with adhd, depression, self-harm, anger, panic attacks, learning difficulties, ill-health, low self-esteem, suicidal thoughts, over-thinking, exam pressure, school-refusal, low-mood, gender identity, bereavement and self-exploration.
You might have found your way here because you are feeling like everything is too much, feel alone, confused, like giving up, that no one understands you, or feel stuck in ways of being in the world that aren’t working for you, perhaps you feel something is missing or you are searching for support for your young person.  Whatever the reason, well done for taking this step. Counselling can help you to make sense of your life, find acceptance, meaning and purpose; and help you to create a more fulfilling, joyful life. I am qualified to counsel integratively which means I will fit my way of working to suit you and your needs.
07476 550211
Verified
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Office is near:
Eastleigh SO50
Not accepting new clients
I am also experienced in working with adhd, depression, self-harm, anger, panic attacks, learning difficulties, ill-health, low self-esteem, suicidal thoughts, over-thinking, exam pressure, school-refusal, low-mood, gender identity, bereavement and self-exploration.
You might have found your way here because you are feeling like everything is too much, feel alone, confused, like giving up, that no one understands you, or feel stuck in ways of being in the world that aren’t working for you, perhaps you feel something is missing or you are searching for support for your young person.  Whatever the reason, well done for taking this step. Counselling can help you to make sense of your life, find acceptance, meaning and purpose; and help you to create a more fulfilling, joyful life. I am qualified to counsel integratively which means I will fit my way of working to suit you and your needs.
Photo of Jigsaw Counselling & Coaching, Counsellor
Jigsaw Counselling & Coaching
Counsellor, DCounsPsych, MBACP Verified
Eastleigh SO53
Offers online therapy
Does life sometimes feel like a jigsaw puzzle with pieces not slotting together? I am a great believer that we need to invest in ourselves. When life becomes difficult and those pieces are just not fitting, counselling gives you the opportunity to focus on yourself, make you the priority in an otherwise busy life. I have been through such times and it encouraged me to train as a counsellor to help clients with general mental health issues and other life difficulties, such as grief, addiction, sexuality, domestic abuse and anger issues.
023 8235 6142
Verified
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Eastleigh SO53
Offers online therapy
Does life sometimes feel like a jigsaw puzzle with pieces not slotting together? I am a great believer that we need to invest in ourselves. When life becomes difficult and those pieces are just not fitting, counselling gives you the opportunity to focus on yourself, make you the priority in an otherwise busy life. I have been through such times and it encouraged me to train as a counsellor to help clients with general mental health issues and other life difficulties, such as grief, addiction, sexuality, domestic abuse and anger issues.
Photo of Karen Marolia, Counsellor
Karen Marolia
Counsellor, BACP Verified
Eastleigh SO50
If you are reading this it is likely that you are considering counselling. Seeking support when life is presenting challenges can be quite daunting and you may have some worries about sharing your feelings. I offer a safe, confidential and non-judgmental environment for you to be heard, where I believe the relationship between us is the key to supporting you in your journey. Perhaps experiences from your past or in the present are impacting how you live your daily life or maybe your feeling anxious, stressed or generally unhappy and would like to make some changes.
023 8214 8561
Verified
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Eastleigh SO50
If you are reading this it is likely that you are considering counselling. Seeking support when life is presenting challenges can be quite daunting and you may have some worries about sharing your feelings. I offer a safe, confidential and non-judgmental environment for you to be heard, where I believe the relationship between us is the key to supporting you in your journey. Perhaps experiences from your past or in the present are impacting how you live your daily life or maybe your feeling anxious, stressed or generally unhappy and would like to make some changes.
Photo of Hannah Maguire, Psychotherapist
Hannah Maguire
Psychotherapist, MSc, MBABCP Verified
Eastleigh SO53
Offers online therapy
My aim as a CBT therapist is to help clients who may be struggling with life challenges and develop a shared formulation that is individualised, that brings awareness to and understanding how your difficulties may have developed and are being maintained. This acts as a “roadmap” for our therapeutic understanding and intervention and will be covered in the initial assessment session(s). We will agree on how many sessions to meet for (usually six to 24, depending on the duration and complexity/severity) and help you work towards your set goals and values.
07449 493168
Verified
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Eastleigh SO53
Offers online therapy
My aim as a CBT therapist is to help clients who may be struggling with life challenges and develop a shared formulation that is individualised, that brings awareness to and understanding how your difficulties may have developed and are being maintained. This acts as a “roadmap” for our therapeutic understanding and intervention and will be covered in the initial assessment session(s). We will agree on how many sessions to meet for (usually six to 24, depending on the duration and complexity/severity) and help you work towards your set goals and values.
Photo of Tracey Purvis Counselling, Counsellor
Tracey Purvis Counselling
Counsellor, BACP Verified
Eastleigh SO53
Offers online therapy
I work with adults of all ages who may be experiencing stress, depression, anxiety, grief, relationship or job issues. I understand that looking for a counsellor can be a daunting process and you may not know what you are looking for, I can support you to explore this. If you are currently troubled by unwanted thoughts, having difficulty getting motivated, or feel that you are not getting what you want out of life or relationships, then counselling may be of benefit to you. Counselling can also be preventative, you don’t need to wait until you are struggling, it can be part of your self-care and mental health maintenance.
023 8235 6409
Verified
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Eastleigh SO53
Offers online therapy
I work with adults of all ages who may be experiencing stress, depression, anxiety, grief, relationship or job issues. I understand that looking for a counsellor can be a daunting process and you may not know what you are looking for, I can support you to explore this. If you are currently troubled by unwanted thoughts, having difficulty getting motivated, or feel that you are not getting what you want out of life or relationships, then counselling may be of benefit to you. Counselling can also be preventative, you don’t need to wait until you are struggling, it can be part of your self-care and mental health maintenance.
Photo of Claire Broomes Counselling, Counsellor
Claire Broomes Counselling
Counsellor, MBACP Verified
Eastleigh SO53
Offers online therapy
Do you feel like you are struggling? Maybe you're feeling anxious, stressed or generally unhappy and want to make some changes in your life? You do not have to suffer alone, talking to a trained professional can help to alleviate your distress, provide new insights and new perspectives. I offer a supportive and warm environment where you can, if you want to, explore your inner most thoughts and feelings confidentially, safely and without judgement.
07481 339827
Verified
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Eastleigh SO53
Offers online therapy
Do you feel like you are struggling? Maybe you're feeling anxious, stressed or generally unhappy and want to make some changes in your life? You do not have to suffer alone, talking to a trained professional can help to alleviate your distress, provide new insights and new perspectives. I offer a supportive and warm environment where you can, if you want to, explore your inner most thoughts and feelings confidentially, safely and without judgement.
Photo of Vicky Elizabeth Mills, Psychotherapist
Vicky Elizabeth Mills
Psychotherapist, MSc, MBABCP Verified
Eastleigh SO53
Offers online therapy
I have been providing goal focussed therapy for over 25 years for a whole range of problems; privately and within the NHS - people really do experience change! I work with children, adults and families and it can be effective to include them at some point during treatment. Good therapy makes a difference, check out the reviews on CBT Mills Therapies facebook page
023 8235 2109
Verified
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Eastleigh SO53
Offers online therapy
I have been providing goal focussed therapy for over 25 years for a whole range of problems; privately and within the NHS - people really do experience change! I work with children, adults and families and it can be effective to include them at some point during treatment. Good therapy makes a difference, check out the reviews on CBT Mills Therapies facebook page
Photo of Charlotte Eyre, Counsellor
Charlotte Eyre
Counsellor, BACP Verified
Eastleigh SO50
Offers online therapy
Hello and thank you for taking the time to look through my profile. I understand how important it is that you find the right therapist for you, so I will try my best to explain here who I am and how I work. If you would find it easier to talk to me directly please feel free to get in touch. I am a humanistic Gestalt counsellor with training in CBT and person-centered therapy, this means that sessions can be adapted to support your individual needs and goals. I offer a warm, welcoming environment and a non-judgmental, empathic, and confidential space for you to explore safely and at your own pace.
023 8254 3908
Verified
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Eastleigh SO50
Offers online therapy
Hello and thank you for taking the time to look through my profile. I understand how important it is that you find the right therapist for you, so I will try my best to explain here who I am and how I work. If you would find it easier to talk to me directly please feel free to get in touch. I am a humanistic Gestalt counsellor with training in CBT and person-centered therapy, this means that sessions can be adapted to support your individual needs and goals. I offer a warm, welcoming environment and a non-judgmental, empathic, and confidential space for you to explore safely and at your own pace.
Lenka Cassidy
Counsellor, MBACP Verified
Eastleigh SO50
Offers online therapy
Hello and a warm welcome to my profile. I am a BACP (Reg) counsellor offering face-to-face, online and telephone counselling sessions from locations in Romsey and Eastleigh. I work with couples, adults and young people (16+). I deal with a wide range of issues including stress and anxiety, depression, self-harm, panic attacks, low self-confidence, work-related problems, relationship and family difficulties, abuse and traumatic experiences. I offer a free initial 20-minute consultation for individuals and a half-price hour-long assessment for couples.
023 8254 3906
Verified
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Eastleigh SO50
Offers online therapy
Hello and a warm welcome to my profile. I am a BACP (Reg) counsellor offering face-to-face, online and telephone counselling sessions from locations in Romsey and Eastleigh. I work with couples, adults and young people (16+). I deal with a wide range of issues including stress and anxiety, depression, self-harm, panic attacks, low self-confidence, work-related problems, relationship and family difficulties, abuse and traumatic experiences. I offer a free initial 20-minute consultation for individuals and a half-price hour-long assessment for couples.
Photo of Mark Horner, Counsellor
Mark Horner
Counsellor, MBACP Verified
Office is near:
Eastleigh SO50
Specialising in Mental Health and Addiction aimed at Adults, Young People and Families. You may maybe worried that you or a family member are drinking too alcohol or misusing drugs. You may be distressed that mental health and drug services can’t support you adequately. I’ve practical experience with many mental health issues and experience and expertise with all aspects of Substance Misuse, and welcome clients who are in active addiction, as well as their families: I have experience of working with young people who are impacted by mental and substance misuse and offer a mentoring service as well as traditional counselling
01962 673480
Verified
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Office is near:
Eastleigh SO50
Specialising in Mental Health and Addiction aimed at Adults, Young People and Families. You may maybe worried that you or a family member are drinking too alcohol or misusing drugs. You may be distressed that mental health and drug services can’t support you adequately. I’ve practical experience with many mental health issues and experience and expertise with all aspects of Substance Misuse, and welcome clients who are in active addiction, as well as their families: I have experience of working with young people who are impacted by mental and substance misuse and offer a mentoring service as well as traditional counselling
Photo of Jane Elizabeth Gordon, Psychotherapist
Jane Elizabeth Gordon
Psychotherapist, MBACP Accred Verified
Office is near:
Eastleigh SO50
Offers online therapy
Life presents us all with situations we never believed we would find ourselves in and sometimes those situations feel really tough. During those times, despite our best efforts, we can sometimes end up even more confused about what to do for the best. And the more confused we become the worse we feel about life, our ability to cope and ourselves in general . Its a downward spiral that can make us say and do things we bitterly regret but we have no idea how to change it all.
01793 236476
Verified
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Office is near:
Eastleigh SO50
Offers online therapy
Life presents us all with situations we never believed we would find ourselves in and sometimes those situations feel really tough. During those times, despite our best efforts, we can sometimes end up even more confused about what to do for the best. And the more confused we become the worse we feel about life, our ability to cope and ourselves in general . Its a downward spiral that can make us say and do things we bitterly regret but we have no idea how to change it all.
Photo of Elizabeth Halford, Counsellor
Elizabeth Halford
Counsellor, MBACP Verified
Office is near:
Eastleigh SO50
Offers online therapy
Hello and welcome. Do you feel like your problems are becoming too much for you to bear on your own, and you need to find a way to share them? Perhaps you are facing a difficult time in your life, feeling overwhelmed by emotions so that you can't see a way forward. Or it might be that nothing in your life has changed and yet you still have a feeling of sadness and emptiness when going about everyday things. By providing you with a safe, confidential space in which to talk and to be truly heard, I will help you to explore your concerns and to feel more empowered in your responses to them.
023 8214 7783
Verified
View

Office is near:
Eastleigh SO50
Offers online therapy
Hello and welcome. Do you feel like your problems are becoming too much for you to bear on your own, and you need to find a way to share them? Perhaps you are facing a difficult time in your life, feeling overwhelmed by emotions so that you can't see a way forward. Or it might be that nothing in your life has changed and yet you still have a feeling of sadness and emptiness when going about everyday things. By providing you with a safe, confidential space in which to talk and to be truly heard, I will help you to explore your concerns and to feel more empowered in your responses to them.
Photo of Lynne Ball, Counsellor
Lynne Ball
Counsellor, MBACP Verified
Office is near:
Eastleigh SO50
Offers online therapy
Hello, my name is Lynne and I'm a professionally qualified counsellor and registered member of the British Association of Counselling and Psychotherapy. Are you struggling to make sense of how you’re thinking and feeling or finding it difficult to express yourself in your relationships with others? Are you overwhelmed but feel you can’t burden anyone with your worries? If trying to cope is making you more anxious, depressed or causing problems in your relationships, you're not alone. We can all feel overwhelmed at times and in need of support but you don’t always have to struggle to work things out on your own.
01962 392385
Verified
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Office is near:
Eastleigh SO50
Offers online therapy
Hello, my name is Lynne and I'm a professionally qualified counsellor and registered member of the British Association of Counselling and Psychotherapy. Are you struggling to make sense of how you’re thinking and feeling or finding it difficult to express yourself in your relationships with others? Are you overwhelmed but feel you can’t burden anyone with your worries? If trying to cope is making you more anxious, depressed or causing problems in your relationships, you're not alone. We can all feel overwhelmed at times and in need of support but you don’t always have to struggle to work things out on your own.
Photo of Doris Prugel-Bennett, Psychotherapist
Doris Prugel-Bennett
Psychotherapist, MSc, MUKCP Verified
Office is near:
Eastleigh SO50
Offers online therapy
You may experience problems in daily functioning, be it difficulties in private, intimate and/or work relationships, engaging in self-harming, symptoms of anxiety and/or depression, or have experienced physical or emotional trauma which continuously and seriously affect your life. Often experiences from the past and lack of tools can cause emotional tormoil and stress. Purely being human and experiencing fears for the future can push people to their limits. Psychotherapy is a safe and confidential space in which in which you are accompanied while exploring the issues that have not found a suitable space before.
023 8235 3274
Verified
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Office is near:
Eastleigh SO50
Offers online therapy
You may experience problems in daily functioning, be it difficulties in private, intimate and/or work relationships, engaging in self-harming, symptoms of anxiety and/or depression, or have experienced physical or emotional trauma which continuously and seriously affect your life. Often experiences from the past and lack of tools can cause emotional tormoil and stress. Purely being human and experiencing fears for the future can push people to their limits. Psychotherapy is a safe and confidential space in which in which you are accompanied while exploring the issues that have not found a suitable space before.
Photo of Sharon Gayle, Counsellor
Sharon Gayle
Counsellor, MBACP Verified
Office is near:
Eastleigh SO50
Offers online therapy
Hi, thanks for stopping by for a visit to my page. You might have stopped by because you are struggling with life’s challenges past or present and feel stuck in the same old place? Are these difficulties dictating how you live and feel? If the answer is yes, I can help you facilitate the changes you want for your life, by offering you a safe confidential space to explore who you are? Your wants, fears, anxieties, stresses? Meeting you where you are, and at your pace, without judgement. My approach is a tailor made holistic, whole self-approach, looking at the physical, mental, and spiritual aspects of ourselves.
023 8235 2071
Verified
View

Office is near:
Eastleigh SO50
Offers online therapy
Hi, thanks for stopping by for a visit to my page. You might have stopped by because you are struggling with life’s challenges past or present and feel stuck in the same old place? Are these difficulties dictating how you live and feel? If the answer is yes, I can help you facilitate the changes you want for your life, by offering you a safe confidential space to explore who you are? Your wants, fears, anxieties, stresses? Meeting you where you are, and at your pace, without judgement. My approach is a tailor made holistic, whole self-approach, looking at the physical, mental, and spiritual aspects of ourselves.
Photo of Maximillian Mustafa-Holzapfel, Counsellor
Maximillian Mustafa-Holzapfel
Counsellor, MBACP Verified
Office is near:
Eastleigh SO50
Offers online therapy
My main areas of interest and knowledge are queer identities, gender identity (including cis, trans+ and intersex), poly relationships, families with mixed ethnic and/or religious backgrounds, disability/illness (including hidden) and difficult parenting/parented relationships (including single parenting, and queer parenting). I have a lot of interest in the intersection of faith and sexuality, especially queer muslim experiences. I am open to working with any kind of client, regardless of lifestyle, history, and past mistakes. I have also had training and a lot of experience working with people with borderline personality disorder.
023 8235 6191
Verified
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Office is near:
Eastleigh SO50
Offers online therapy
My main areas of interest and knowledge are queer identities, gender identity (including cis, trans+ and intersex), poly relationships, families with mixed ethnic and/or religious backgrounds, disability/illness (including hidden) and difficult parenting/parented relationships (including single parenting, and queer parenting). I have a lot of interest in the intersection of faith and sexuality, especially queer muslim experiences. I am open to working with any kind of client, regardless of lifestyle, history, and past mistakes. I have also had training and a lot of experience working with people with borderline personality disorder.
Photo of Vicky Drinkwater, Counsellor
Vicky Drinkwater
Counsellor, MBACP Verified
Office is near:
Eastleigh SO50
Offers online therapy
I am a fully qualified Humanistic Gestalt counsellor providing a confidential and supportive safe space without any agenda or judgement for you to explore the difficulties you are experiencing and different parts of your life. I have training in CBT, Person-Centered therapy and have gained specialized training and experience in working with bereaved adults. I am experienced in dealing with anxiety, depression, loss and bereavement and have lots of experience in working with young people.
01489 358672
Verified
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Office is near:
Eastleigh SO50
Offers online therapy
I am a fully qualified Humanistic Gestalt counsellor providing a confidential and supportive safe space without any agenda or judgement for you to explore the difficulties you are experiencing and different parts of your life. I have training in CBT, Person-Centered therapy and have gained specialized training and experience in working with bereaved adults. I am experienced in dealing with anxiety, depression, loss and bereavement and have lots of experience in working with young people.
Photo of Kirsty Crawley - van Lieshout, Counsellor
Kirsty Crawley - van Lieshout
Counsellor, MBACP Verified
Office is near:
Eastleigh SO50
Offers online therapy
Need to talk to someone as you feel stuck? I might be able to help you.
023 8214 8308
Verified
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Office is near:
Eastleigh SO50
Offers online therapy
Need to talk to someone as you feel stuck? I might be able to help you.
Photo of Nicola Hussey, Counsellor
Nicola Hussey
Counsellor, MBACP Accred Verified
Office is near:
Eastleigh SO53
Not accepting new clients
I have many years experience working with a wide range of clients, creating a confidential, professional and trusting environment in which you can achieve your therapy goals. I work closely with clients to explore many different presenting issues such as loss, grief, life transitions, relationships, family dynamics, stress and anxiety. My work is within the BACP Framework which ensures my work is professional and ethical . We can work at your pace either short or long-term, with reviews, depending on your unique needs and so you feel we are working towards a more satisfying and resourceful way of living.
020 3974 1264
Verified
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Office is near:
Eastleigh SO53
Not accepting new clients
I have many years experience working with a wide range of clients, creating a confidential, professional and trusting environment in which you can achieve your therapy goals. I work closely with clients to explore many different presenting issues such as loss, grief, life transitions, relationships, family dynamics, stress and anxiety. My work is within the BACP Framework which ensures my work is professional and ethical . We can work at your pace either short or long-term, with reviews, depending on your unique needs and so you feel we are working towards a more satisfying and resourceful way of living.

See more therapy options for Eastleigh

Suicidal Ideation Counsellors
If you have suicidal thoughts and you're in Eastleigh, please call a Eastleigh counsellors from the list above.

Suicide is a tragic event with strong emotional repercussions for its survivors. Especially for parents of suicide victims, since so many suicides occur amongst young people and teenagers.

Learn more here about teenage suicide and suicide in general. Or contact a counsellor in Eastleigh who can help with counselling you or a family member or loved one who may have suicidal thoughts or suffer from suicidal ideation -or you just plain fear may take their life.