Suicidal Ideation Counselling in BS10

Photo of Kate Haskell, Counsellor in BS10, England
Kate Haskell
Counsellor, MNCPS Acc.
Verified Verified
Bristol BS10
Why have counselling? Well, maybe you want to talk to someone but feel unable to share with family or friends. Perhaps you want to make sense of the feelings you are experiencing. People start to heal when they feel truly heard and I offer a safe and confidential space where you talk, I listen and together we can challenge unhelpful thoughts and perspectives to explore a new way of being.
Why have counselling? Well, maybe you want to talk to someone but feel unable to share with family or friends. Perhaps you want to make sense of the feelings you are experiencing. People start to heal when they feel truly heard and I offer a safe and confidential space where you talk, I listen and together we can challenge unhelpful thoughts and perspectives to explore a new way of being.
01392 321635 View 01392 321635
Photo of Craig Davies, Psychotherapist in BS10, England
Craig Davies
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
Bristol BS10
My name is Craig Davies and I am a fully qualified and experienced Psychotherapist available for short and longer-term treatment. I hold full UKCP registration. If you are experiencing emotional difficulties, problems in relationships or patterns in your life that you want to change, psychotherapy can be an effective way of addressing these issues from within. I offer a comfortable and confidential space in which to explore your feelings. I work in accordance with the code of ethics of UKCP.
My name is Craig Davies and I am a fully qualified and experienced Psychotherapist available for short and longer-term treatment. I hold full UKCP registration. If you are experiencing emotional difficulties, problems in relationships or patterns in your life that you want to change, psychotherapy can be an effective way of addressing these issues from within. I offer a comfortable and confidential space in which to explore your feelings. I work in accordance with the code of ethics of UKCP.
0117 456 2091 View 0117 456 2091
Photo of Melissa McCallum, Counsellor in BS10, England
Melissa McCallum
Counsellor, MBACP
Verified Verified
Bristol BS10  (Online Only)
Hi I'm Melissa. If you experience PTSD, Childhood Trauma, Sexual Abuse/Assault, Anxiety, Depression or Low self esteem, I hope to help you to process the trauma, learn to build and maintain relationships with yourself and others, revive a positive view of yourself and to provide a space for you to talk and feel heard.
Hi I'm Melissa. If you experience PTSD, Childhood Trauma, Sexual Abuse/Assault, Anxiety, Depression or Low self esteem, I hope to help you to process the trauma, learn to build and maintain relationships with yourself and others, revive a positive view of yourself and to provide a space for you to talk and feel heard.
01793 540461 View 01793 540461
Photo of Jenna Vaughan, Psychotherapist in BS10, England
Jenna Vaughan
Psychotherapist, MBACP
Verified Verified
Bristol BS10  (Online Only)
Hey there, I'm Jenna I'm a Person-Centred Counsellor and Trainee Counselling Psychologist. I am experienced in a range of Psychological Therapies. I'm here to support you through life's challenges, offering a safe space to navigate issues like relationship struggles, anxiety, depression, trauma, and more. My focus is on you, your experiences, and your journey toward better mental health. Together, we'll work through these hurdles, and I'll be here every step of the way. It takes courage to seek help, and I'm glad you're considering it. Let's start this journey together toward a brighter, happier you.
Hey there, I'm Jenna I'm a Person-Centred Counsellor and Trainee Counselling Psychologist. I am experienced in a range of Psychological Therapies. I'm here to support you through life's challenges, offering a safe space to navigate issues like relationship struggles, anxiety, depression, trauma, and more. My focus is on you, your experiences, and your journey toward better mental health. Together, we'll work through these hurdles, and I'll be here every step of the way. It takes courage to seek help, and I'm glad you're considering it. Let's start this journey together toward a brighter, happier you.
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Photo of Tracy Norman, Counsellor in BS10, England
Tracy Norman
Counsellor, MBACP
Verified Verified
Bristol BS10
I work in private practice and in Secondary schools with many mental health issues such as anxiety, self-harm, low mood, gender dysphoria, self-esteem and confidence. In this difficult world, especially after lockdown, there are so many teenagers struggling emotionally and it is affecting confidence, friendships, family life and school. They want to understand how to understand and manage these emotions in order to be able to process them and move forward. I also work with SEND young people, struggling to understand themselves and why they may struggle emotionally.
I work in private practice and in Secondary schools with many mental health issues such as anxiety, self-harm, low mood, gender dysphoria, self-esteem and confidence. In this difficult world, especially after lockdown, there are so many teenagers struggling emotionally and it is affecting confidence, friendships, family life and school. They want to understand how to understand and manage these emotions in order to be able to process them and move forward. I also work with SEND young people, struggling to understand themselves and why they may struggle emotionally.
01275 402988 View 01275 402988
Photo of Antonia Edie, Counsellor in BS10, England
Antonia Edie
Counsellor, MBACP
Verified Verified
Bristol BS10
Hello. Are you feeling unsettled, unhappy, not as bubbly as you once were? Do you need help working through relationship difficulties? Have you experienced trauma that you want to move past? Do you struggle to make your own decisions or assert yourself with the people around you? Is life feeling generally overwhelming and you can't see the woods for the trees? You might be feeling anxious or stressed with what life is throwing at you at the moment. These are all issues that I am working through with current clients, as well as many other things.
Hello. Are you feeling unsettled, unhappy, not as bubbly as you once were? Do you need help working through relationship difficulties? Have you experienced trauma that you want to move past? Do you struggle to make your own decisions or assert yourself with the people around you? Is life feeling generally overwhelming and you can't see the woods for the trees? You might be feeling anxious or stressed with what life is throwing at you at the moment. These are all issues that I am working through with current clients, as well as many other things.
01572 498916 View 01572 498916
Photo of Dr Michelle Griffiths, Psychologist in BS10, England
Dr Michelle Griffiths
Psychologist, PsychD, HCPC - Health Psych.
Verified Verified
Bristol BS10
I am a fully registered and insured Practitioner Psychologist and Chartered Psychologist, specialising in a variety of biological, psychological and social difficulties. I have over 15 years’ experience of supporting people to develop strategies to live with mental health issues (anxiety and depression, stress, worry or panic, health-related anxiety and depression), long-term conditions (e.g. thyroid disorders, pain, fatigue, COPD, PMDD, cancer and Long Covid) and challenging life circumstances.
I am a fully registered and insured Practitioner Psychologist and Chartered Psychologist, specialising in a variety of biological, psychological and social difficulties. I have over 15 years’ experience of supporting people to develop strategies to live with mental health issues (anxiety and depression, stress, worry or panic, health-related anxiety and depression), long-term conditions (e.g. thyroid disorders, pain, fatigue, COPD, PMDD, cancer and Long Covid) and challenging life circumstances.
0117 463 0225 View 0117 463 0225
Photo of Steve Moore, Counsellor in BS10, England
Steve Moore
Counsellor, MBACP
Verified Verified
1 Endorsed
Bristol BS10
So often in our lives we reach a place where we are struggling in some capacity or another. It may be a deep-rooted issue that goes back to childhood, a past relationship or a trauma. It may be some destructive behaviour such as a form of self-harm or an eating disorder. It may be a negative thought process that is having an impact on our daily life. Whatever the issue, I believe counselling can help. Having a place where we can allow ourselves time and a calm space to think, talk and work things out can be absolutely priceless.
So often in our lives we reach a place where we are struggling in some capacity or another. It may be a deep-rooted issue that goes back to childhood, a past relationship or a trauma. It may be some destructive behaviour such as a form of self-harm or an eating disorder. It may be a negative thought process that is having an impact on our daily life. Whatever the issue, I believe counselling can help. Having a place where we can allow ourselves time and a calm space to think, talk and work things out can be absolutely priceless.
0117 325 4265 View 0117 325 4265
Photo of Tracy Dixon, Counsellor in BS10, England
Tracy Dixon
Counsellor, MBACP Accred
Verified Verified
Bristol BS10
Hello, thank you for looking at my profile. I am a BACP Accredited therapist working face to face in Plymouth but also online. I work in an integrative way with my clients so I draw on a number of different counselling theories. My main training is in Person Centred Counselling which means that your needs will be at the core of how we work. My approach is gentle, compassionate and trauma informed. I can help with many mental health problems including anxiety, depression, bereavement, trauma, relationship difficulties or work stress.
Hello, thank you for looking at my profile. I am a BACP Accredited therapist working face to face in Plymouth but also online. I work in an integrative way with my clients so I draw on a number of different counselling theories. My main training is in Person Centred Counselling which means that your needs will be at the core of how we work. My approach is gentle, compassionate and trauma informed. I can help with many mental health problems including anxiety, depression, bereavement, trauma, relationship difficulties or work stress.
01572 498988 View 01572 498988
Photo of Patricia Falvey, Counsellor in BS10, England
Patricia Falvey
Counsellor, MBACP
Verified Verified
We live in a culture that promotes the idea of strong, powerful individuals who live picture perfect lives. There is little room for showing our vulnerability, or our need for connection. There is a cultural expectation that when things are difficult for us we should just 'get over it' and not make a fuss, this might manifest in you with thoughts of "what's wrong with me", "why is this so hard" and "I should be able to manage by myself" and so on! You may be feeling fragmented, ​disconnected, numb, overwhelmed, fearful, unable to cope, you might feel like giving up.
We live in a culture that promotes the idea of strong, powerful individuals who live picture perfect lives. There is little room for showing our vulnerability, or our need for connection. There is a cultural expectation that when things are difficult for us we should just 'get over it' and not make a fuss, this might manifest in you with thoughts of "what's wrong with me", "why is this so hard" and "I should be able to manage by myself" and so on! You may be feeling fragmented, ​disconnected, numb, overwhelmed, fearful, unable to cope, you might feel like giving up.
0117 325 2788 View 0117 325 2788
Photo of Jessica Hunter, Psychologist in BS10, England
Jessica Hunter
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bristol BS10
Waitlist for new clients
I am a clinical psychologist with substantial experience of working with individuals with personality difficulties (with or without a formal diagnosis of personality disorder), PTSD, and complex trauma. Other areas of clinical expertise include anxiety, burnout, low self-esteem, dissociation and low mood. In therapy I aim to bring compassion to the ways people have learned to cope with adversity and emotional pain. I welcome anyone who is looking to understand themselves and their coping styles better, and/or is seeking ways to break cycles and gain new skills to help them move forwards in their lives.
I am a clinical psychologist with substantial experience of working with individuals with personality difficulties (with or without a formal diagnosis of personality disorder), PTSD, and complex trauma. Other areas of clinical expertise include anxiety, burnout, low self-esteem, dissociation and low mood. In therapy I aim to bring compassion to the ways people have learned to cope with adversity and emotional pain. I welcome anyone who is looking to understand themselves and their coping styles better, and/or is seeking ways to break cycles and gain new skills to help them move forwards in their lives.
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Photo of Kayla Dunkley, Counsellor in BS10, England
Kayla Dunkley
Counsellor, MNCPS Acc.
Verified Verified
Bristol BS10
Hello, my name is Kayla! I offer in person and online therapy. We can easily fall into feelings of despair, anxiety and self sabotage when met with life difficulties on top of unresolved emotions or trauma. This can be overwhelming, but with the right tools and a safe place to process; patterns can be identified, repeating cycles can be intercepted and changed, improving your emotional wellbeing, relationships and quality of life for the better. If you are fed up, tired of being in a slump or just want to understand yourself better and see change, perhaps now is the time to start your therapeutic journey.
Hello, my name is Kayla! I offer in person and online therapy. We can easily fall into feelings of despair, anxiety and self sabotage when met with life difficulties on top of unresolved emotions or trauma. This can be overwhelming, but with the right tools and a safe place to process; patterns can be identified, repeating cycles can be intercepted and changed, improving your emotional wellbeing, relationships and quality of life for the better. If you are fed up, tired of being in a slump or just want to understand yourself better and see change, perhaps now is the time to start your therapeutic journey.
01275 409703 View 01275 409703
Photo of Robert McCracken, Counsellor in BS10, England
Robert McCracken
Counsellor, MNCPS Acc.
Verified Verified
2 Endorsed
Bristol BS10
I have worked in the voluntary sector for several years supporting clients who are struggling with their emotions. I love what I do, and I am always delighted to see people find better mental health. My way of working is to listen very carefully to what you bring, and to understand where your distress lies, we will then explore how you can address your concerns, working together to provide an improved level of well-being for you.
I have worked in the voluntary sector for several years supporting clients who are struggling with their emotions. I love what I do, and I am always delighted to see people find better mental health. My way of working is to listen very carefully to what you bring, and to understand where your distress lies, we will then explore how you can address your concerns, working together to provide an improved level of well-being for you.
01934 235285 View 01934 235285

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Suicidal Ideation Counsellors

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.