Su Orosa
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
10 The Broadway, Eastbourne BN22
Let's Connect 01323 921137
I work with clients who struggle with a range of issues from relationship challenges to historical sexual abuse. I work with you at your pace in a supportive, non-directive way. I won't ever tell you what to do as I trust that you can come to your own answers with the right support. You may be seeking clarity about a challenging decision to be made or you might want to explore what is blocking you from reaching your potential. It might be that you are lacking in confidence generally and you'd like to get to know who you are and start to believe in yourself. Perhaps you lost your way and you are experiencing an existential crisis.
Working at your pace, focusing on the present moment, exploring coping strategies as well as working through past traumas enables you to take charge of your own life and create sustainable and healthy changes. The person-centred approach forms the back bone of my trauma-informed work, focusing on process and working creatively to include somatic experience.
I am also a supervisor and I co-founded South Coast Wellbeing and Training with my husband Graham Molyneux. I love to teach counselling and to run wellbeing retreats. I also co-run a regular Personal Development group with Steve Eserin, a Gestalt therapist; see my website for further details. Art journaling, Pilates and dog walking help me stay anchored.
Call or Email Su Orosa now for a free 15 minute consultation - 01323 921137
Let's Connect 01323 921137
Finances
Fees
- Individual Sessions £65
- Couple Sessions £70
Payment Methods
Bank transfer, Cash, Cheque, PaypalQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Su Orosa
- In Practice for 17 years
- Person-Centred Experiential, Person-Centred Integrative, Somatic Coaching, EFT, BA (Hons) Person-Centred Counselling, Graduated 2008
- Degree/Diploma from Metanoia Institute in Counselling (BA (Hons)) Person-Centred Counselling
- Diploma from CCPT Supervision / 2012
Education and Years In Practice
Additional Credentials
Su Orosa
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01323 921137
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Career Guidance
- Chronic Pain
- Coping Skills
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Infidelity
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Single Parent
I also speak
Spanish ,
Spanish
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Single Parent
I also speak
Spanish ,
Spanish
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Coaching
- Creative Therapy
- Eclectic
- Existential
- Experiential Therapy
- Humanistic
- Person-Centred
- Relational
- Somatic
- Trauma Focused
Groups
Personal Development Group
I co-run this quarterly group with Steven Eserin. This is a space where you can take time to really explore aspects of yourself at depth with the support of peers and two experienced facilitators. It is a place where you can be supported to challenge yourself to come into contact with others and yourself authentically. The groups are usually no more than 7 people. Visit suorosa.com for info and Eventbrite Personal Development Day link.
Types of Therapy
Creative Therapy
Age
Adults
Session Cost
£70
Location
South Coast Wellbeing and Training
12 The Broadway
Hampden Park
Eastbourne BN22
Email Su Orosa about this group or call - 01323 921137
Location
Primary Location
South Coast Wellbeing and Training
10 The Broadway
Eastbourne BN22
01323 921137Email me