Location
Offers online therapy
I am offering face to face counselling sessions with a Covid risk assessment to be put in place or an option of phone / online sessions.
About
You may be experiencing high levels of anxiety, making it hard to function in your everyday life. You may have feelings of sadness, guilt, shame or anger and not know how to manage distressing emotions. You may have experienced trauma and feel that recovery is impossible. Whatever it is you’re feeling, thinking and experiencing, you don’t have to face it alone. I offer a space that’s safe to explore aspects of your life that may be painful, distressing or confusing.
I am an integrative counsellor, utilising different models of therapy and techniques to suit your individual needs; helping you to create changes and achieve positive outcomes. I provide therapeutic counselling in a variety of specialties; such as anxiety, trauma recovery and life transitions; offering flexible short and long term counselling appointments.
My approach is person-centred, founded on compassion and empathy. I won’t tell you what to do and I won’t judge you; no matter what issues you bring to counselling. Instead, I’ll work with you, offering you help and support to achieve what feels right and what works best for you. Contact me for a free initial phone call to explore what you'd like to change.
Call or Email Stuart Thomas for a free 15 minute consultation now - 01743 664530
Finances
- Session Fee: £45 per session
- Couples Session Fee: £65 per session
Pay By:
Bank transfer
Qualifications
- Membership: National Counselling Society / Accredited Registrant
- Training: Qualified counsellor offering a range of therapeutic models, including Person Centred, CBT & IEMT.
Additional Credentials
- Diploma: ABC / Diploma in Therapeutic Counselling
- Certificate: The Association of IEMT Practitioners / Integral Eye Movement Therapy Practitioner
Location
Offers online therapy
Specialties
- Anxiety
- Self Esteem
- Trauma and PTSD
Issues
- Anger Management
- Behavioural Issues
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Harming
- Sexual Abuse
- Stress
Mental Health
- Dissociative Disorders (DID)
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Integrative
- Person-Centred
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 12 Mar 2023
01743 664530