Belfast
Photo of Ross George White - Strive2Thrive, Psychologist, PhD, HCPC - Clin. Psych.
Strive2Thrive
Psychologist, PhD, HCPC - Clin. Psych.
Email Us
028 9694 3340 Call Us
028 9694 3340 Call Us
or
Email Us
Photo of Ross George White - Strive2Thrive, Psychologist, PhD, HCPC - Clin. Psych.

Strive2Thrive

Psychologist, PhD, HCPC - Clin. Psych. (he, him)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect 028 9694 3340
Photo of Ross George White - Strive2Thrive, Psychologist, PhD, HCPC - Clin. Psych.
Available both in-person and online
94 University Street Belfast BT7
Website
At times, we can find it difficult to cope with challenges that we are facing. In contending with these challenges, we can lose sight of what matters to us, which only serves to intensify our problems. Strive2Thrive is a clinical psychology service that provides evidence-based approaches to help you cope with difficult thoughts and emotions and get you back on track by reconnecting with what matters to you. Whether it is feelings of anxiety, low mood, perfectionism, burnout or dealing with trauma, Strive2Thrive can help. In addition to one-to-one therapy, we also offer support to couples experiencing relationship difficulties.
Strive2Thrive offer a range of tailored clinical psychology solutions to help individuals, couple and groups to optimise their wellbeing and achieve their potential. Our team is led by Dr Ross White who is a British Psychological Society (BPS) Chartered Clinical Psychologist, and a Heath and Care Professions Council (HCPC) accredited Psychology Practitioner.
Strive2Thrive offer warm and compassionate support by providing innovative and evidence-based psychological interventions (including Cognitive Behavioural Therapy, Acceptance & Commitment Therapy, and Mindfulness) to meet your needs. Please feel free to get in touch with any queries. We are here to help. We can see clients in our Belfast or Moira locations.
Call or Strive2Thrive now for a free 15 minute consultation - 028 9694 3340

Practice at a Glance

Available both in-person and online

94 University Street

Belfast BT7 map

 028 9694 3340

3 Meeting Street

Moira BT67 map
Website
We see people face-to-face in comfortable consulting rooms in Belfast or Moira. We also offer the flexibility of online video sessions.
I specialize in Anxiety, Sports Performance and Relationship Issues 
£150 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Strive2Thrive
Let's Connect 028 9694 3340
Photo of Ross George White - Strive2Thrive, Psychologist, PhD, HCPC - Clin. Psych.

Practice at a Glance

Available both in-person and online

94 University Street

Belfast BT7 map

 028 9694 3340

3 Meeting Street

Moira BT67 map
Website
We see people face-to-face in comfortable consulting rooms in Belfast or Moira. We also offer the flexibility of online video sessions.
I specialize in Anxiety, Sports Performance and Relationship Issues 
£150 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Strive2Thrive

Finances

Fees

  • Individual Sessions £150
  • Couple Sessions £150

Payment Methods

Bank transfer, Cash, Mastercard, Paypal, Visa

Insurance

  • AXA PPP
"
Availing of psychological support is one of the most important investments that you can make. We offer a range of payment options and also work with the health insurance providers listed on our profile.
Photo of Ross George White - Strive2Thrive, Psychologist, PhD, HCPC - Clin. Psych.
Strive2Thrive
Psychologist, PhD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 028 9694 3340
"
Availing of psychological support is one of the most important investments that you can make. We offer a range of payment options and also work with the health insurance providers listed on our profile.
Photo of Ross George White - Strive2Thrive, Psychologist, PhD, HCPC - Clin. Psych.
Strive2Thrive
Psychologist, PhD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 028 9694 3340

Qualifications

    Psychologist: Ross George White
  • Verified by Psychology Today Membership with Health & Care Professions Council Ross George White

    • Education and Years In Practice

  • In Practice for 19 years
  • Clinical Psychology, DClinPsy, Graduated 2007
"
We have over 20 years of experience helping individuals, couples and organisations. Our staff are HCPC accredited practitioner psychologists with expertise in a range of evidenced-based psychological interventions.
Photo of Ross George White - Strive2Thrive, Psychologist, PhD, HCPC - Clin. Psych.
Strive2Thrive
Psychologist, PhD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 028 9694 3340
"
We have over 20 years of experience helping individuals, couples and organisations. Our staff are HCPC accredited practitioner psychologists with expertise in a range of evidenced-based psychological interventions.
Photo of Ross George White - Strive2Thrive, Psychologist, PhD, HCPC - Clin. Psych.
Strive2Thrive
Psychologist, PhD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 028 9694 3340

Specialties and Expertise

Top Specialties

  • Anxiety
  • Sports Performance
  • Relationship Issues

Expertise

  • Chronic Pain
  • Depression
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
We help clients who feel stuck or weighed down by life's challenges. Whether it's stress, difficult relationships, or patterns that feel hard to break, our work together will give you the tools to move forward with confidence. To begin, we'll agree a plan that is supportive and delivers results. You'll notice positive shifts within the first few weeks that will build into lasting change.
Photo of Ross George White - Strive2Thrive, Psychologist, PhD, HCPC - Clin. Psych.
Strive2Thrive
Psychologist, PhD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 028 9694 3340
"
We help clients who feel stuck or weighed down by life's challenges. Whether it's stress, difficult relationships, or patterns that feel hard to break, our work together will give you the tools to move forward with confidence. To begin, we'll agree a plan that is supportive and delivers results. You'll notice positive shifts within the first few weeks that will build into lasting change.
Photo of Ross George White - Strive2Thrive, Psychologist, PhD, HCPC - Clin. Psych.
Strive2Thrive
Psychologist, PhD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 028 9694 3340

Endorsement

Dr James Hoskinson
Dr James Hoskinson
Psychologist, PsychD, HCPC - Clin. Psych.
Dr White is the ultimate clinical psychologist in that he is an expert in his field of research as well as an artist when it comes to developing therapeutic relationships with clients with a wide variety of complex mental health issues.

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Age

Adults

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Psychobiological Approach Couple Therapy
"
We offer all clients a complementary phone call to discuss support prior to sessions commencing. The initial sessions will focus on developing a greater understanding of the challenges you have been facing; including the thoughts and emotions you have been experiencing and how these are impacting your behaviour. We will then focus on learning strategies that will help you move forward in life.
Photo of Ross George White - Strive2Thrive, Psychologist, PhD, HCPC - Clin. Psych.
Strive2Thrive
Psychologist, PhD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 028 9694 3340
"
We offer all clients a complementary phone call to discuss support prior to sessions commencing. The initial sessions will focus on developing a greater understanding of the challenges you have been facing; including the thoughts and emotions you have been experiencing and how these are impacting your behaviour. We will then focus on learning strategies that will help you move forward in life.
Photo of Ross George White - Strive2Thrive, Psychologist, PhD, HCPC - Clin. Psych.
Strive2Thrive
Psychologist, PhD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 028 9694 3340

Location

Primary Location

94 University Street

Belfast BT7

028 9694 3340

Email Us

Website

Additional Location

3 Meeting Street

Moira BT67

028 9694 3340

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

"
We see people face-to-face in comfortable consulting rooms in Belfast or Moira. We also offer the flexibility of online video sessions.
Photo of Ross George White - Strive2Thrive, Psychologist, PhD, HCPC - Clin. Psych.
Strive2Thrive
Psychologist, PhD, HCPC - Clin. Psych.
Call for a free consultation now - 028 9694 3340
"
We see people face-to-face in comfortable consulting rooms in Belfast or Moira. We also offer the flexibility of online video sessions.
Photo of Ross George White - Strive2Thrive, Psychologist, PhD, HCPC - Clin. Psych.
Strive2Thrive
Psychologist, PhD, HCPC - Clin. Psych.
Call for a free consultation now - 028 9694 3340