Psychotherapist, MA, MBACP Verified
Verified
London N19
When we face indecision, confusion, sorrow, pain, anxiety, anger - all that it is to be human - often our instinctive reaction is to turn away from the feelings; to try to escape from them or to brave them out, telling ourselves, "I'll deal with this on my own". We can become very adept at escaping, through work, exercise, relationships, alcohol, substances, so many options - some more socially acceptable than others! The more we practice our chosen method of escape, the sense of brave independence hardens into isolation, where we shut down the parts of ourselves that feel love and joy, and disconnect from those around us.
Stress
020 3856 7749
Verified
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London N19
Stress
When we face indecision, confusion, sorrow, pain, anxiety, anger - all that it is to be human - often our instinctive reaction is to turn away from the feelings; to try to escape from them or to brave them out, telling ourselves, "I'll deal with this on my own". We can become very adept at escaping, through work, exercise, relationships, alcohol, substances, so many options - some more socially acceptable than others! The more we practice our chosen method of escape, the sense of brave independence hardens into isolation, where we shut down the parts of ourselves that feel love and joy, and disconnect from those around us.
Photo of Jackie Reiter, Psychotherapist
Psychotherapist, MBACP Accred Verified
Verified
London N19
As your counsellor I will engage with you as a whole person not a set of symptoms. Perhaps you have had a bereavement? Or you're low in mood, anxious, having difficulties in relationships, problems at work or you're at a transition in life and finding it hard to make decisions. You may be feeling empty; surrounded by people but lonely. You would like to talk about how you feel but worry about burdening the people close to you.
Stress
020 3962 0634
Verified
View

London N19
Stress
As your counsellor I will engage with you as a whole person not a set of symptoms. Perhaps you have had a bereavement? Or you're low in mood, anxious, having difficulties in relationships, problems at work or you're at a transition in life and finding it hard to make decisions. You may be feeling empty; surrounded by people but lonely. You would like to talk about how you feel but worry about burdening the people close to you.
Photo of Malgosia Fijak-Koch, Psychologist
Psychologist, CPsychol Verified
Verified
Office is near:
London N19
I am an integrative practitioner which means that my practice is influenced by more than one approach. In my work I focus on adapting the best-suited approach to your individual needs. This might entail helping you find coping strategies to address specific symptoms or assisting you to increase understanding of yourself and your relationships with others. I am also using DIT model (Dynamic Interpersonal Therapy) which is a 16 sessions time limited therapy aiming to identify and change unhelpful patterns affecting your important relationships and professional achievements.
Stress
020 3962 2073
Verified
View

Office is near:
London N19
Stress
I am an integrative practitioner which means that my practice is influenced by more than one approach. In my work I focus on adapting the best-suited approach to your individual needs. This might entail helping you find coping strategies to address specific symptoms or assisting you to increase understanding of yourself and your relationships with others. I am also using DIT model (Dynamic Interpersonal Therapy) which is a 16 sessions time limited therapy aiming to identify and change unhelpful patterns affecting your important relationships and professional achievements.
Photo of Julia McRow Counselling, Counsellor
Counsellor, MBACP Accred Verified
Verified
Office is near:
London N19
If you are feeling stressed, anxious, worried, depressed, confused or alone then by visiting this page you are taking the first steps towards finding help. I am Julia, an experienced counsellor and therapist and I would welcome the opportunity to help you. The most important belief I have is the building of a good working relationship and I will adapt how I work specifically to your needs and choose methods which I feel will be most helpful to you. I will explore your issues sensitively, compassionately and with discretion in a safe, warm, supportive, non-judgemental and empathic environment
Stress
020 3870 2482
Verified
View

Office is near:
London N19
Stress
If you are feeling stressed, anxious, worried, depressed, confused or alone then by visiting this page you are taking the first steps towards finding help. I am Julia, an experienced counsellor and therapist and I would welcome the opportunity to help you. The most important belief I have is the building of a good working relationship and I will adapt how I work specifically to your needs and choose methods which I feel will be most helpful to you. I will explore your issues sensitively, compassionately and with discretion in a safe, warm, supportive, non-judgemental and empathic environment
Photo of Sevde Baris Sahbudak, Counsellor
Counsellor, MA, MBACP Verified
Verified
London N19
Sevde offers counseling services for adults who are having difficulties in the following areas; -depression -anxiety and panic attacks, -loss of self esteem, -bereavement and loss, -trauma related psychosomatic symptoms, -anger management, -childhood abuse and trauma -relationship difficulties -eating difficulties -loss of meaning and purpose in life.
Stress
01748 901558
Verified
View

London N19
Stress
Sevde offers counseling services for adults who are having difficulties in the following areas; -depression -anxiety and panic attacks, -loss of self esteem, -bereavement and loss, -trauma related psychosomatic symptoms, -anger management, -childhood abuse and trauma -relationship difficulties -eating difficulties -loss of meaning and purpose in life.
Photo of Dione Dalley, Psychotherapist
Psychotherapist, MA, HCPC-Art Therap. Verified
Verified
London N19
Close your eyes for a moment and imagine your ideal life. How are you spending your time? Where are you living and with whom? How do you look and more importantly, how do you feel? What would you like to create for yourself? As a psychodynamic psychotherapist I observe and work with your visual imagery, verbal and non-verbal communications in a non -judgemental space to raise your self -esteem, allowing you to achieve your goals. We will reflect on all your communications, conscious and unconscious and see how they can improve allowing your innate creativity to impact change and self-development at a pace that suits you.
Stress
07480 789945
Verified
View

London N19
Stress
Close your eyes for a moment and imagine your ideal life. How are you spending your time? Where are you living and with whom? How do you look and more importantly, how do you feel? What would you like to create for yourself? As a psychodynamic psychotherapist I observe and work with your visual imagery, verbal and non-verbal communications in a non -judgemental space to raise your self -esteem, allowing you to achieve your goals. We will reflect on all your communications, conscious and unconscious and see how they can improve allowing your innate creativity to impact change and self-development at a pace that suits you.
Photo of Natasha Harrison, Psychotherapist
Psychotherapist, BPC Verified
Verified
London N19
Deciding to start therapy can be a confusing decision. What type of therapy? Do I even need therapy? These are legitimate questions. We are all surrounded by complex and changing relationships with others, organisations and ultimately ourselves. Therapy provides a space to think about your experiences and what you want to change. There is something liberating in working out what is working for you and what is not. Some people come to therapy because something specific has impacted them, others because something doesn’t feel right or enough. There's no one right reason.
Stress
020 3984 8541
Verified
View

London N19
Stress
Deciding to start therapy can be a confusing decision. What type of therapy? Do I even need therapy? These are legitimate questions. We are all surrounded by complex and changing relationships with others, organisations and ultimately ourselves. Therapy provides a space to think about your experiences and what you want to change. There is something liberating in working out what is working for you and what is not. Some people come to therapy because something specific has impacted them, others because something doesn’t feel right or enough. There's no one right reason.
Photo of Kara Woods, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
London N19
I am an Integrative Counsellor and Psychotherapist with particular expertise and experience in working with depression, anxiety, trauma and other stress related issues including post-traumatic stress disorder (PTSD). I also have a particular interest and experience in working with issues of identity, low self-esteem, meaning and purpose. As a therapist I provide a confidential, safe and supportive space for you to explore what is troubling you. I draw upon a number of different approaches to counselling and psychotherapy, and in collaboration with you, adapt the work to meet your needs.
Stress
07340 855830
Verified
View

Office is near:
London N19
Stress
I am an Integrative Counsellor and Psychotherapist with particular expertise and experience in working with depression, anxiety, trauma and other stress related issues including post-traumatic stress disorder (PTSD). I also have a particular interest and experience in working with issues of identity, low self-esteem, meaning and purpose. As a therapist I provide a confidential, safe and supportive space for you to explore what is troubling you. I draw upon a number of different approaches to counselling and psychotherapy, and in collaboration with you, adapt the work to meet your needs.
Photo of Patricia Almohalla Alvarez, Psychologist
Psychologist, MA, HCPC - Couns. Psych. Verified
Verified
Office is near:
London N19
I am a very compassionate person, supportive and warm who will help you to deal with the difficulties of life.
Stress
020 3962 1865
Verified
View

Office is near:
London N19
Stress
I am a very compassionate person, supportive and warm who will help you to deal with the difficulties of life.
Photo of Ian Michie, Counsellor
Counsellor, DCounsPsych, MBACP Accred Verified
Verified
London N19
I am a psychodynamic counsellor/psychotherapist with over 11 years experience working with adults both privately and in the public sector. I am also a BPC accredited DIT (Dynamic interpersonal Therapy) practitioner. I work both In the short term 6 -16 sessions and long term. An initial meeting can allow us to explore what is going on to determine if brief therapy like DIT or longer open ended therapy is suitable. As well as working in my own practice I have worked in various settings Such as a busy GP practice and an addictions unit. I also work as a critical incident consultant.
Stress
020 3856 7816
Verified
View

London N19
Stress
I am a psychodynamic counsellor/psychotherapist with over 11 years experience working with adults both privately and in the public sector. I am also a BPC accredited DIT (Dynamic interpersonal Therapy) practitioner. I work both In the short term 6 -16 sessions and long term. An initial meeting can allow us to explore what is going on to determine if brief therapy like DIT or longer open ended therapy is suitable. As well as working in my own practice I have worked in various settings Such as a busy GP practice and an addictions unit. I also work as a critical incident consultant.
Photo of Alex Lewis, Counsellor
Counsellor, MBACP Verified
Verified
London N19
Finding a counsellor that fits can seem daunting. Thoughts that cross your mind may be "Will they understand me?" or "Can I relate to them?". It's my job to offer you an open, warm and judgement free space. My therapy style is personable and as the relationship develops, I will not hold back challenging you in the interest of getting the best out of you. I am passionate about helping you explore and work through any difficulties and issues you may be experiencing or have experienced in your life.
Stress
020 3994 2881
Verified
View

London N19
Stress
Finding a counsellor that fits can seem daunting. Thoughts that cross your mind may be "Will they understand me?" or "Can I relate to them?". It's my job to offer you an open, warm and judgement free space. My therapy style is personable and as the relationship develops, I will not hold back challenging you in the interest of getting the best out of you. I am passionate about helping you explore and work through any difficulties and issues you may be experiencing or have experienced in your life.
Photo of Giovanni del Vecchio, in person & online,
London N19
I will sit with you in your distress and help you to put words to what is hard to think about. I won't jump in with advice or try to "fix" you. I listen and I remember, helping you to make connections you might not otherwise make. I support you in developing your authentic self and in finding mastery over your difficulties. To change what can be changed and to be reconciled and finally accepting of what can't. As hard as it may be to imagine now, through therapy, you will start to live a fuller and more authentic life. You when you find a new curiosity and relationship with yourself, we will have created the conditions for change.
Stress
020 3195 8646
View

London N19
Stress
I will sit with you in your distress and help you to put words to what is hard to think about. I won't jump in with advice or try to "fix" you. I listen and I remember, helping you to make connections you might not otherwise make. I support you in developing your authentic self and in finding mastery over your difficulties. To change what can be changed and to be reconciled and finally accepting of what can't. As hard as it may be to imagine now, through therapy, you will start to live a fuller and more authentic life. You when you find a new curiosity and relationship with yourself, we will have created the conditions for change.
Photo of Cate Smail, Psychotherapist
Psychotherapist, MA, HCPC-Art Therap. Verified
Verified
Office is near:
London N19
I provide a calm and confidential therapy space which encourages self-exploration though the therapeutic relationship as well as creative processes. I have an integrative approach which includes modalities such as art therapy, guided drawing and EMDR therapy.
Stress
020 8103 6089
Verified
View

Office is near:
London N19
Stress
I provide a calm and confidential therapy space which encourages self-exploration though the therapeutic relationship as well as creative processes. I have an integrative approach which includes modalities such as art therapy, guided drawing and EMDR therapy.
Photo of Nadia Perez Rodriguez, Psychotherapist
Psychotherapist, MA, MBACP Verified
Verified
London N19
I work by co-creating a therapeutic relationship, that allows for issues to be explored creatively and safely; giving you a space that is non-judgemental to talk things through so that you feel you are not alone with your own mind, facilitating a better perspective and understanding of self and place in the world.
Stress
07481 345575
Verified
View

London N19
Stress
I work by co-creating a therapeutic relationship, that allows for issues to be explored creatively and safely; giving you a space that is non-judgemental to talk things through so that you feel you are not alone with your own mind, facilitating a better perspective and understanding of self and place in the world.
Photo of Sara C Nelson, Counsellor
Counsellor, MNCS Accred Verified
Verified
Office is near:
London N19
We all have a biological tendency to think irrationally, which can lead us to experience unhealthy negative emotions that distress and disturb us. These thoughts sabotage our happiness in life. Through REBT, I will work with you to identify the irrational beliefs behind these emotions and help change them to healthy, rational ones. Recent client testimonial: "In the past, I’ve been met by lots of compassionate nodding and chin-stroking, but not really got anywhere—this time, I've spent my sessions with someone who challenged me, made me laugh, and who helped prod at my irrational thoughts with a very experienced and heavy stick."
Stress
020 3962 0110
Verified
View

Office is near:
London N19
Stress
We all have a biological tendency to think irrationally, which can lead us to experience unhealthy negative emotions that distress and disturb us. These thoughts sabotage our happiness in life. Through REBT, I will work with you to identify the irrational beliefs behind these emotions and help change them to healthy, rational ones. Recent client testimonial: "In the past, I’ve been met by lots of compassionate nodding and chin-stroking, but not really got anywhere—this time, I've spent my sessions with someone who challenged me, made me laugh, and who helped prod at my irrational thoughts with a very experienced and heavy stick."
Photo of Priscila Moura DipCouns, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
London N19
Perhaps you are experiencing emotional difficulties such as anxiety or depression. Perhaps the problem is you feel nothing at all. Maybe you've experienced a massive life event such as a bereavement, separation or job loss and have been left struggling to cope. Or maybe you need help dealing with a painful life history. Talking to someone who actively listens to your difficulties can be a very healing experience, as well as life changing. I offer a safe, confidential and understanding environment in which we can explore past and current issues in order to help you enjoy a richer, more meaningful life.
Stress
020 3870 3772
Verified
View

Office is near:
London N19
Stress
Perhaps you are experiencing emotional difficulties such as anxiety or depression. Perhaps the problem is you feel nothing at all. Maybe you've experienced a massive life event such as a bereavement, separation or job loss and have been left struggling to cope. Or maybe you need help dealing with a painful life history. Talking to someone who actively listens to your difficulties can be a very healing experience, as well as life changing. I offer a safe, confidential and understanding environment in which we can explore past and current issues in order to help you enjoy a richer, more meaningful life.
Photo of Lesley Kollikho, Psychotherapist
Psychotherapist, MA, MUKCP Verified
Verified
Office is near:
London N19
Hello, I am a UKCP registered psychotherapist who is available for sessions with children, young people and adults. I practice using an integrative approach based on the combined principles of psycho-dynamic and person-centred therapies. I believe that the most healing factor in therapy is the therapeutic relationship and I aim to provide a safe environment for someone to explore their emotions and any difficulties that they might be experiencing. My approach is geared to the individual needs of the client, and I am able to facilitate different types of therapy from reflective to creative.
Stress
020 3962 1685
Verified
View

Office is near:
London N19
Stress
Hello, I am a UKCP registered psychotherapist who is available for sessions with children, young people and adults. I practice using an integrative approach based on the combined principles of psycho-dynamic and person-centred therapies. I believe that the most healing factor in therapy is the therapeutic relationship and I aim to provide a safe environment for someone to explore their emotions and any difficulties that they might be experiencing. My approach is geared to the individual needs of the client, and I am able to facilitate different types of therapy from reflective to creative.
Photo of Jessica Murray, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
London N19
I am a BACP Registered Integrative Counsellor and mainly practice ISTDP http://reachingthroughresistance.com/intensive-short-term-dynamic-psychotherapy/; an evidence-based dynamic psychotherapy with very positive research outcomes. Often clients come to me with a problem based in conflicting powerful feelings. I provide a safe space for you to better understand this conflict by making links between the present difficulty and the past. We also work together in the session to help you explore new ways of relating to yourself and your problem.
Stress
020 3974 2285
Verified
View

Office is near:
London N19
Stress
I am a BACP Registered Integrative Counsellor and mainly practice ISTDP http://reachingthroughresistance.com/intensive-short-term-dynamic-psychotherapy/; an evidence-based dynamic psychotherapy with very positive research outcomes. Often clients come to me with a problem based in conflicting powerful feelings. I provide a safe space for you to better understand this conflict by making links between the present difficulty and the past. We also work together in the session to help you explore new ways of relating to yourself and your problem.
Photo of Nina Fricker, Counsellor
Counsellor, MSc Verified
Verified
Office is near:
London N19
I have over 10 years of experience as a counsellor . I have worked in a variety of settings including NHS, private clinics, criminal justice system and charities. My therapeutic approach is integrative; this means that I draw on different modalities in order to tailor a way to meet your unique needs. Underpinning my practice is a person centered foundation. However, I draw from existential, psychodynamic and CBT approaches. I also lecture in counselling and supervision at a London University.
Stress
020 8059 2473
Verified
View

Office is near:
London N19
Stress
I have over 10 years of experience as a counsellor . I have worked in a variety of settings including NHS, private clinics, criminal justice system and charities. My therapeutic approach is integrative; this means that I draw on different modalities in order to tailor a way to meet your unique needs. Underpinning my practice is a person centered foundation. However, I draw from existential, psychodynamic and CBT approaches. I also lecture in counselling and supervision at a London University.
Photo of Kaete Robinson, Psychotherapist
Psychotherapist, MBACP Verified
Verified
Office is near:
London N19
I believe that we all have the capacity to grow and flourish, and that accessing support and attending to ourselves is a powerful part of this process. Sometimes, we face aspects of our own growth which may require re-learning, and challenging beliefs and assumptions which may be long-held. This isn’t always an easy process. However, my experience is that therapy can offer an opportunity to open up new ways of being in the world and connecting with ourselves and those around us. I will work to create together with you an environment in which you can feel able to bring your whole self without fear of judgment.
Stress
020 3984 8267
Verified
View

Office is near:
London N19
Stress
I believe that we all have the capacity to grow and flourish, and that accessing support and attending to ourselves is a powerful part of this process. Sometimes, we face aspects of our own growth which may require re-learning, and challenging beliefs and assumptions which may be long-held. This isn’t always an easy process. However, my experience is that therapy can offer an opportunity to open up new ways of being in the world and connecting with ourselves and those around us. I will work to create together with you an environment in which you can feel able to bring your whole self without fear of judgment.

See more therapy options for N19

Stress Counsellors
If you're looking for therapy for stress in N19 or for a N19 stress counsellor these counsellors, provide stress therapy.

How can I tell if a counsellor is right for me?
Counsellors and therapists in N19 are able to work with a wide range of issues.

For example, you can find CBT Therapists in N19 who focus on a specific issue, as well as DBT Therapists in N19 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in N19 you'll find that most therapists are trained in marriage counselling or couples counselling in N19 and couples therapy. And they welcome families for family counselling in N19 or family therapy in N19.