Barbara Matheson
Counsellor, MBACP Verified
Exeter EX1
Offers online therapy
depression, anxiety, university student issues, relationships, stress, bereavement, women's issues, and self esteem.
Things may have become overwhelming, difficult to manage, or you just feel stuck and don't know how to move on. You are maybe dealing with feelings of anxiety, depression, unhappiness, loneliness, low mood , anger, sadness or loss . You may be struggling with a relationship, a stressful life event or redundancy. Perhaps you're not sure what to expect from counselling or wondering if it's the right approach for you. My approach can help you understand yourself better and explore ways to bring about positive change. I work with individuals age 18 and over: there's no upper age limit.
01392 573789
Verified
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Exeter EX1
Offers online therapy
depression, anxiety, university student issues, relationships, stress, bereavement, women's issues, and self esteem.
Things may have become overwhelming, difficult to manage, or you just feel stuck and don't know how to move on. You are maybe dealing with feelings of anxiety, depression, unhappiness, loneliness, low mood , anger, sadness or loss . You may be struggling with a relationship, a stressful life event or redundancy. Perhaps you're not sure what to expect from counselling or wondering if it's the right approach for you. My approach can help you understand yourself better and explore ways to bring about positive change. I work with individuals age 18 and over: there's no upper age limit.
Photo of Roberta Hutchins, Psychotherapist
Roberta Hutchins
Psychotherapist, MHGI Verified
Exeter EX1
Whether you are dealing with stress, the effects of trauma or other difficulties in your life, Roberta aims to use as few sessions as you need to help you get your life back on track.
Roberta Hutchins has over 15 years’ experience in private practice as an integrated holistic healthcare practitioner in Devon. Roberta’s many years’ experience of working effectively with people with diverse health problems in a variety of ways have provided a strong foundation for her Human Givens Psychotherapy practice. People suffering from anxiety, depression, and many health problems related to stress, have formed the backbone of her practice. It is often the case that resolving life difficulties, getting needs met and focusing on psychological wellbeing are the keys to getting back on track with life and feeling well again.
01392 549072
Verified
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Exeter EX1
Whether you are dealing with stress, the effects of trauma or other difficulties in your life, Roberta aims to use as few sessions as you need to help you get your life back on track.
Roberta Hutchins has over 15 years’ experience in private practice as an integrated holistic healthcare practitioner in Devon. Roberta’s many years’ experience of working effectively with people with diverse health problems in a variety of ways have provided a strong foundation for her Human Givens Psychotherapy practice. People suffering from anxiety, depression, and many health problems related to stress, have formed the backbone of her practice. It is often the case that resolving life difficulties, getting needs met and focusing on psychological wellbeing are the keys to getting back on track with life and feeling well again.
Photo of Jenny Liggins, Counsellor
Jenny Liggins
Counsellor, MA, MBACP Verified
Exeter EX1
Offers online therapy
I am aware of the challenges of growing and adapting to change beyond childhood and throughout adulthood. All of us need to find resilience at times of stress, or just to deal with day to day issues that may seem small but lead to an accumulation of anxiety or despair that impact on the quality of our lives. This might be bereavement or loss; affecting us in different ways with no simple, correct way to respond. Loss can relate to health, circumstance, social or work pressure or just growing older. I offer a way to share issues and find solutions beyond family and friendship groups, within the therapeutic relationship.
01392 537148
Verified
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Exeter EX1
Offers online therapy
I am aware of the challenges of growing and adapting to change beyond childhood and throughout adulthood. All of us need to find resilience at times of stress, or just to deal with day to day issues that may seem small but lead to an accumulation of anxiety or despair that impact on the quality of our lives. This might be bereavement or loss; affecting us in different ways with no simple, correct way to respond. Loss can relate to health, circumstance, social or work pressure or just growing older. I offer a way to share issues and find solutions beyond family and friendship groups, within the therapeutic relationship.
Photo of Dr Rachel Willcox, Psychologist
Dr Rachel Willcox
Psychologist, HCPC - Couns. Psych. Verified
Exeter EX1
Offers online therapy
You may simply be looking to create a reflective space in your week to look and think differently about your current situation and life. Or maybe you want to work collaboratively in a focussed and goal-oriented way on improving wellbeing, strengthening your self-care strategies or understanding and managing stress and anxiety better. I consider myself to be kind, compassionate and gently challenging and aim to create an environment in which clients can move towards changing their lives for the better, learning new skills and gaining insight.
01392 573792
Verified
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Exeter EX1
Offers online therapy
You may simply be looking to create a reflective space in your week to look and think differently about your current situation and life. Or maybe you want to work collaboratively in a focussed and goal-oriented way on improving wellbeing, strengthening your self-care strategies or understanding and managing stress and anxiety better. I consider myself to be kind, compassionate and gently challenging and aim to create an environment in which clients can move towards changing their lives for the better, learning new skills and gaining insight.
Penny Lippett
Counsellor, MBACP Verified
Office is near:
Exeter EX1
Offers online therapy
Solution Focused Therapy. As an experienced counsellor, I have found myself naturally drawn to the personal growth of individuals. Growth from anxiety, stress and depression, or maybe you are stuck in a rut at work or in a personal relationship. are you feeling overwhelmed in life? All of this can affect your daily experience and personal growth. If you have had enough and feel like it is time to change, why not book a 15-minute free consultation. Together, we can explore what the problem might be. We will look at your life and all it brings to find a way forward for you. Live your authentic life!
01598 272044
Verified
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Office is near:
Exeter EX1
Offers online therapy
Solution Focused Therapy. As an experienced counsellor, I have found myself naturally drawn to the personal growth of individuals. Growth from anxiety, stress and depression, or maybe you are stuck in a rut at work or in a personal relationship. are you feeling overwhelmed in life? All of this can affect your daily experience and personal growth. If you have had enough and feel like it is time to change, why not book a 15-minute free consultation. Together, we can explore what the problem might be. We will look at your life and all it brings to find a way forward for you. Live your authentic life!
Photo of Denis Victor, Counsellor
Denis Victor
Counsellor, MBACP Verified
Office is near:
Exeter EX1
Offers online therapy
We all struggle in life at one point or another, if you are struggle with: stress, depression, anxiety, low self-esteem, past trauma, eating disorders, panic attacks, loss or bereavement and addiction, I can help. If things feel too much to manage on our own, counselling with me could help. I offer a confidential and safe environment in which we can explore difficulties and find the direction to lasting changes. Sometimes current difficulties have their roots in the past. Problems emerge when we stick to our old ways of coping. I work with clients of different ages and backgrounds.
01823 785735
Verified
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Office is near:
Exeter EX1
Offers online therapy
We all struggle in life at one point or another, if you are struggle with: stress, depression, anxiety, low self-esteem, past trauma, eating disorders, panic attacks, loss or bereavement and addiction, I can help. If things feel too much to manage on our own, counselling with me could help. I offer a confidential and safe environment in which we can explore difficulties and find the direction to lasting changes. Sometimes current difficulties have their roots in the past. Problems emerge when we stick to our old ways of coping. I work with clients of different ages and backgrounds.
Jill Newman Stress Miscarriage & Post-Natal Issues
Counsellor, MBACP Verified
Office is near:
Exeter EX1
Offers online therapy
I offer online sessions for various issues including stress, anxiety and depression. I also specialise in early pregnancy loss and post-natal depression/anxiety. You’re here for your own particular reasons so please feel free to contact me and find out if I might be able to help. I offer a free taster session and we can usually set up a meeting within a few days’ time. I'm registered with the British Association of Counselling and Psychotherapy - my practice is guided by their ethics, placing your well-being at the heart of what I do. What you say is confidential and heard without judgement, freeing you to say how you really feel.
01823 785742
Verified
View

Office is near:
Exeter EX1
Offers online therapy
I offer online sessions for various issues including stress, anxiety and depression. I also specialise in early pregnancy loss and post-natal depression/anxiety. You’re here for your own particular reasons so please feel free to contact me and find out if I might be able to help. I offer a free taster session and we can usually set up a meeting within a few days’ time. I'm registered with the British Association of Counselling and Psychotherapy - my practice is guided by their ethics, placing your well-being at the heart of what I do. What you say is confidential and heard without judgement, freeing you to say how you really feel.
Catherine C Davies
Psychotherapist, MBACP Accred Verified
Exeter EX1
Offers online therapy
I specialise in the field of unresolved grief, loss and trauma. I use EMDR to treat single or complex post traumatic stress including combat PTSD. I also have experience of supporting the emotional wellbeing of health professionals (or other professions at high risk of vicarious trauma or chronic pressures). Over the last twelve years as a humanistic integrative counsellor, psychotherapist and supervisor in a busy NHS environment, I have also experienced a broad spectrum of clients' concerns and struggles.
01392 573808
Verified
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Exeter EX1
Offers online therapy
I specialise in the field of unresolved grief, loss and trauma. I use EMDR to treat single or complex post traumatic stress including combat PTSD. I also have experience of supporting the emotional wellbeing of health professionals (or other professions at high risk of vicarious trauma or chronic pressures). Over the last twelve years as a humanistic integrative counsellor, psychotherapist and supervisor in a busy NHS environment, I have also experienced a broad spectrum of clients' concerns and struggles.
Photo of Lorna Williamson, Counsellor
Lorna Williamson
Counsellor, BACP Verified
Exeter EX1
Offers online therapy
I am a professionally qualified Integrative Counsellor, experienced in working with young people and adults with a wide range of issues. I have a special interest in stress and anxiety, in how the nervous system works and how it impacts our mental, emotional and physical wellbeing. I use my experience as a Shiatsu practitioner and my mindfulness practice to help my clients to understand how their body and mind are relating to each other and incorporate mindfulness and relaxation exercises into my sessions where appropriate to help manage anxiety symptoms.
Verified
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Exeter EX1
Offers online therapy
I am a professionally qualified Integrative Counsellor, experienced in working with young people and adults with a wide range of issues. I have a special interest in stress and anxiety, in how the nervous system works and how it impacts our mental, emotional and physical wellbeing. I use my experience as a Shiatsu practitioner and my mindfulness practice to help my clients to understand how their body and mind are relating to each other and incorporate mindfulness and relaxation exercises into my sessions where appropriate to help manage anxiety symptoms.
Photo of Diana Hammond, Counsellor
Diana Hammond
Counsellor, MBACP Verified
Exeter EX1
Counselling can help with many personal problems such as depression, anxiety, stress, trauma, relationships, sexuality, bereavement, abuse, self esteem, self confidence, anger, sadness, decisions, life crises and life changes.
I have a long experience of working with people with a wide range of mental health issues. I have worked as a nurse and support worker in mental health and as a counsellor for adults. I work from the principles of the Person Centred Approach which means that I am led by what my client brings to the counselling session and uphold the belief that every individual has an innate drive to grow towards being more truly themselves, to being the best they can be. It is my job to listen without judgement, to be empathic (to strive to put myself "in your shoes"), and to be accepting of who you are in the widest sense.
01392 549005
Verified
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Exeter EX1
Counselling can help with many personal problems such as depression, anxiety, stress, trauma, relationships, sexuality, bereavement, abuse, self esteem, self confidence, anger, sadness, decisions, life crises and life changes.
I have a long experience of working with people with a wide range of mental health issues. I have worked as a nurse and support worker in mental health and as a counsellor for adults. I work from the principles of the Person Centred Approach which means that I am led by what my client brings to the counselling session and uphold the belief that every individual has an innate drive to grow towards being more truly themselves, to being the best they can be. It is my job to listen without judgement, to be empathic (to strive to put myself "in your shoes"), and to be accepting of who you are in the widest sense.
Photo of Rowena Jane Hillier, Counsellor
Rowena Jane Hillier
Counsellor, MBACP Verified
Exeter EX1
Offers online therapy
I am able to help you with Anxiety, Depression, Loss including loss of Babies and Infants, Relationships, Stress and Spirituality.
My work is undertaken within a spiritual framework. I am able to offer a safe place where you can be heard, thus enabling you to look at issues, feelings and emotions. I will give you the support and clarity you require to empower you to make the changes in your life you feel you’d like to make. I am able to work in a creative way this can often help when you feel that word are just not enough to express what you are feeling. I am able to work not only with the problem on top but also with any underlying problem or pattern of behavior you may wish to change.
01278 557656
Verified
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Exeter EX1
Offers online therapy
I am able to help you with Anxiety, Depression, Loss including loss of Babies and Infants, Relationships, Stress and Spirituality.
My work is undertaken within a spiritual framework. I am able to offer a safe place where you can be heard, thus enabling you to look at issues, feelings and emotions. I will give you the support and clarity you require to empower you to make the changes in your life you feel you’d like to make. I am able to work in a creative way this can often help when you feel that word are just not enough to express what you are feeling. I am able to work not only with the problem on top but also with any underlying problem or pattern of behavior you may wish to change.
Photo of Lue Christian Glover Wilson, Psychotherapist
Lue Christian Glover Wilson
Psychotherapist, DCounsPsych, MNCS Snr Accred Verified
Office is near:
Exeter EX1
Offers online therapy
From a starting point in bereavement counselling I now work with adults and couples who want to explore many issues, including anxiety, workplace stress, depression, as well as loss and bereavement.
Counselling can seem a challenge if you have never sought this kind of help before, but my aim at the outset is to provide the beginnings of a therapeutic relationship which can the door to the exploration of experience of the past, as well as the present. The aim of therapy can be specific, or obscure, but together we will work towards an achievable goal. I work intuitively, but with firm boundaries which keep us both safe within a very special relationship. Therapy can be long term, or short term, but it is the client who decides what number of sessions is going to be most beneficial.
01884 214067
Verified
View

Office is near:
Exeter EX1
Offers online therapy
From a starting point in bereavement counselling I now work with adults and couples who want to explore many issues, including anxiety, workplace stress, depression, as well as loss and bereavement.
Counselling can seem a challenge if you have never sought this kind of help before, but my aim at the outset is to provide the beginnings of a therapeutic relationship which can the door to the exploration of experience of the past, as well as the present. The aim of therapy can be specific, or obscure, but together we will work towards an achievable goal. I work intuitively, but with firm boundaries which keep us both safe within a very special relationship. Therapy can be long term, or short term, but it is the client who decides what number of sessions is going to be most beneficial.
Photo of Naomi Michelle Jefferies, Counsellor
Naomi Michelle Jefferies
Counsellor, MNCS Accred Verified
Office is near:
Exeter EX1
Offers online therapy
I am a humanistic integrative therapist using a range of models to support change and self actualisation. Working with clients suffering from depression, anxiety, stress, work related stress, PTSD, mental illness, anger, loss and bereavement, trauma.
01626 249689
Verified
View

Office is near:
Exeter EX1
Offers online therapy
I am a humanistic integrative therapist using a range of models to support change and self actualisation. Working with clients suffering from depression, anxiety, stress, work related stress, PTSD, mental illness, anger, loss and bereavement, trauma.
Photo of Sophie Leach, Counsellor
Sophie Leach
Counsellor, MNCS Accred Verified
Office is near:
Exeter EX1
Offers online therapy
Seeking help can be rather daunting so I'm proud of you for making the first move in researching this and accepting that you might benefit from some extra support. I work with those who are experiencing some stress or anxiety, feeling depressed, and also the common problem that 'something isn't right but I can't quite work out what'. You may be experiencing some life changes or challenges, and I can help you develop coping strategies and acceptance until you get back to a position where you feel happy and in control of your own life.
01392 549300
Verified
View

Office is near:
Exeter EX1
Offers online therapy
Seeking help can be rather daunting so I'm proud of you for making the first move in researching this and accepting that you might benefit from some extra support. I work with those who are experiencing some stress or anxiety, feeling depressed, and also the common problem that 'something isn't right but I can't quite work out what'. You may be experiencing some life changes or challenges, and I can help you develop coping strategies and acceptance until you get back to a position where you feel happy and in control of your own life.
Photo of Kay Vickers, Counsellor
Kay Vickers
Counsellor, MBACP Verified
Office is near:
Exeter EX1
Offers online therapy
I am familiar with issues related to work stress and other professional challenges.
If you are seeking the opportunity to talk matters though in a non judgemental and safe environment, I provide the support and understanding to empower you to consider the issues you wish to explore. Working together to help you gain a deeper understanding of yourself and why you are experiencing the difficulties that you have. Enabling you to develop new methods of coping with these difficulties. We will explore patterns in your thoughts and behaviours which will help you to gain a sense of control and stability in your everyday life. I offer telephone, Zoom or FaceTime sessions. I am a registered member of the BACP and the NCS..
01392 537128
Verified
View

Office is near:
Exeter EX1
Offers online therapy
I am familiar with issues related to work stress and other professional challenges.
If you are seeking the opportunity to talk matters though in a non judgemental and safe environment, I provide the support and understanding to empower you to consider the issues you wish to explore. Working together to help you gain a deeper understanding of yourself and why you are experiencing the difficulties that you have. Enabling you to develop new methods of coping with these difficulties. We will explore patterns in your thoughts and behaviours which will help you to gain a sense of control and stability in your everyday life. I offer telephone, Zoom or FaceTime sessions. I am a registered member of the BACP and the NCS..
Photo of Robin Hogg Counselling, Counsellor
Robin Hogg Counselling
Counsellor, MBACP Verified
Office is near:
Exeter EX1
Offers online therapy
Losses in life can be hard to bear, especially in the world we are in right now. Anxiety, stress, anger and frustration are all feelings that increase when we are distanced from each other. I provide a safe non-judgemental environment for you to be in to allow you to explore the issues you are coping with and to navigate a way through to a better way of being. I offer an integrative approach which allows me to provide you with counselling that is bespoke to you and provides you with the best counselling possible. Please feel free to reach out to speak about what your concerns are and to see if I am the right "fit" for you.
01823 589520
Verified
View

Office is near:
Exeter EX1
Offers online therapy
Losses in life can be hard to bear, especially in the world we are in right now. Anxiety, stress, anger and frustration are all feelings that increase when we are distanced from each other. I provide a safe non-judgemental environment for you to be in to allow you to explore the issues you are coping with and to navigate a way through to a better way of being. I offer an integrative approach which allows me to provide you with counselling that is bespoke to you and provides you with the best counselling possible. Please feel free to reach out to speak about what your concerns are and to see if I am the right "fit" for you.
Photo of Dr Nelisha Wickremasinghe, Psychologist
Dr Nelisha Wickremasinghe
Psychologist, PhD, MBPsS Verified
Office is near:
Exeter EX1
Offers online therapy
I work with both body and mind responses to stress and difficulty.
I have worked as psychologist, psychotherapist and family therapist since 1993. I have worked in many contexts including: a senior practitioner in NHS mental health, in global organisations working with employee burnout, stress and anxiety, and with couples and families experiencing conflict and separation. I support clients during difficult life transitions including divorce, redundancy and bereavement. Many are experiencing anxiety, depression and struggling with various addictions. Our work explores what else is going on beyond the problem, and reaches towards deeply buried, forgotten inner strength.
07723 195735
Verified
View

Office is near:
Exeter EX1
Offers online therapy
I work with both body and mind responses to stress and difficulty.
I have worked as psychologist, psychotherapist and family therapist since 1993. I have worked in many contexts including: a senior practitioner in NHS mental health, in global organisations working with employee burnout, stress and anxiety, and with couples and families experiencing conflict and separation. I support clients during difficult life transitions including divorce, redundancy and bereavement. Many are experiencing anxiety, depression and struggling with various addictions. Our work explores what else is going on beyond the problem, and reaches towards deeply buried, forgotten inner strength.
Alan Bruce
Counsellor, MBACP Verified
Office is near:
Exeter EX1
Offers online therapy
Have you been affected by the pandemic, has it affected your relationship with your partner or family ? Are you feeling as close to your partner as you have in the past, or have you come across problems because of the extra levels of stress? We have all had to make huge adjustments to the way we have been living within the last year; working from home, more time spent looking after children, sharing roles or having to adapt to new tasks, these are testing times. If you feel stuck, anxious or missing the spark you used to have in yourself or with others, I can help you recover that lost part of yourself
01752 746474
Verified
View

Office is near:
Exeter EX1
Offers online therapy
Have you been affected by the pandemic, has it affected your relationship with your partner or family ? Are you feeling as close to your partner as you have in the past, or have you come across problems because of the extra levels of stress? We have all had to make huge adjustments to the way we have been living within the last year; working from home, more time spent looking after children, sharing roles or having to adapt to new tasks, these are testing times. If you feel stuck, anxious or missing the spark you used to have in yourself or with others, I can help you recover that lost part of yourself
Photo of Brian Dennis, Counsellor
Brian Dennis
Counsellor, MA, MBACP Accred Verified
Exeter EX1
Offers online therapy
Clients have motivation to improve their situation. Counselling can help bring positivity and enjoyment to situations which may currently feel negative and depressing. Counselling can help a person to clarify their own emotional thoughts and processes around a troubling situation. Counselling will not bring new suggestions to your situations, it will enable you to think of new or different paths to resolving disturbing emotional situations in your life.
01392 573828
Verified
View

Exeter EX1
Offers online therapy
Clients have motivation to improve their situation. Counselling can help bring positivity and enjoyment to situations which may currently feel negative and depressing. Counselling can help a person to clarify their own emotional thoughts and processes around a troubling situation. Counselling will not bring new suggestions to your situations, it will enable you to think of new or different paths to resolving disturbing emotional situations in your life.
Photo of Sara Drew, Counsellor
Sara Drew
Counsellor, MA, MBACP Accred Verified
Exeter EX1
Offers online therapy
We are all in this together. It’s so big because it’s happening all at once, everywhere. It’s normal to feel fear, overwhelm and disconnect. It can be hard to take a breath and get your feet back on the ground and do what needs to be done. That resource is in you. Having someone to talk to and share your fears with can be really helpful right now, so you don’t have to burden your loved ones. Ultimately, this asks us all to face the limitations of human life and the fact that we die and in this culture that is almost forbidden. I’m willing to look there with you. Speak to me about low and no-cost sessions for NHS and key workers.
01392 690431
Verified
View

Exeter EX1
Offers online therapy
We are all in this together. It’s so big because it’s happening all at once, everywhere. It’s normal to feel fear, overwhelm and disconnect. It can be hard to take a breath and get your feet back on the ground and do what needs to be done. That resource is in you. Having someone to talk to and share your fears with can be really helpful right now, so you don’t have to burden your loved ones. Ultimately, this asks us all to face the limitations of human life and the fact that we die and in this culture that is almost forbidden. I’m willing to look there with you. Speak to me about low and no-cost sessions for NHS and key workers.

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Stress Counsellors
If you're looking for therapy for stress in EX1 or for an EX1 stress counsellor these counsellors, provide stress therapy.