Stress Counselling in Wooler

I am an integrative psychotherapist working with adults and couples. Integrative means that I have many tools and can adapt my style to meet my clients needs. I also work as an EMDR therapist which can help with trauma, phobias and anxiety and I work with Couples. I work online and am also working online for the NHS via Xyla Digital Therapies and also for the charity Lancashire Women.

I am an integrative Cognitive Behavioural Therapist passionate about helping individuals shape day-to-day struggles into a happier, calmer, more fulfilling life. I can provide CBT therapy while keeping your needs at the forefront of our treatment plan, including using creative ways to adapt traditional therapies for neurodiverse clients who may struggle with traditional CBT therapy structures, completing homework or attending sessions. Therapy sessions offer a calm, non-judgmental atmosphere where you're in control of your healing journey and together, we'll develop a customised plan based on what matters most to you.

Hello, I am Natalie, I am an Integrative Psychotherapist. Outside my private practice, I lead a Counselling Service in Northumberland for the ageing population. My private practice is an online and digital counselling service. I provide a completely remote counselling service, in which I facilitate telephone and online counselling. I specialise in support for those living with chronic illness. grief specialism, stress, anxiety, depression. I also provide specialist support in dealing with work place issues. We will look at what you want to achieve from therapy and how I can support you through this.

I work with people experiencing a wide range of mental health problems which are creating issues in their lives. These include different types of anxiety, low or fluctuating mood, worry and rumination, stress, problems in relationships with others and issues resulting from historic or more recent trauma. Focus is given to understanding the nature and origins of problems and how change can occur. Currently, as a result of being unable to provide face to face therapy due to covid-19, I am working remotely via secure video and/or telephone conferencing.

Hi there, I'm Sarah A qualified Person-Centred Counsellor, and an Imago Relationship Therapist. Using an integrative method - I am experienced in supporting people deal with a number of diverse issues including relationship issues, family issues, low self-esteem, stress, anxiety, depression, bereavement, communication and marital problems.

How are you? We're guessing you're here because, actually, you’re not feeling so good at the moment. Is that right? We all don’t feel so good sometimes - that's ok; But, sometimes, we feel anxious, down, hurt, in pain, numb and lots of other things for quite a long time and that’s not ok. We see how things start out small for our clients but then their problems start snowballing, growing arms and legs everywhere and they feel like life is going around in circles and they don't know how to change it. Sound familiar? If so, find out how we can help you un-stick, move on or find a way out of the trap or difficult situation you're in

I am a Pluralistic counsellor with 25 years of experience working with adults, children & young people in a variety of settings.  Counselling will help you identify and move past the obstacles that may have been keeping you back in your life and to identify your personal values and strengths. It will empower you to see your life through a different lens, to gain new perspectives and achieve the outcomes you’re striving for. Anxiety, depression, stress, negative thinking patterns... can affect parts of your life and your ability to handle your situation. Are you ready to explore the possibilities for a happier and healthier life?

I work with individuals with a range of difficulties relating to both their relationships with themselves and others. These difficulties may manifest themselves in high levels of self criticism, low self esteem, poor self worth linked with low mood or anxiety amongst other issues. They may also manifest themselves in unrealistic expectations of self or unrelenting standards resulting in high levels of stress and burnout. I have extensive experience in working with trauma and the impact that this can have on both view of self, and on relationships with others including difficulties trusting others.

If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder (PTSD, including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help. Difficulties can often be resolved within only a few sessions – sometimes just one – and in this way can provide good value for money.

Hello, I'm Carole. I am a HCPC registered Counselling Psychologist available for remote sessions throughout the UK. I work with adults and adolescents experiencing a range of difficulties over both long and short term including anxiety, stress, low mood, low self-esteem, chronic illness and family difficulties. I offer a warm, compassionate yet professional safe space for you to explore whatever is important to you and I draw on a range of evidence based psychological interventions that are personalised to each client's difficulties and preferences.

As an accredited Cognitive Behavioural Therapist I also draw on a number of therapeutic approaches to provide an intervention that suits you and supports you to meet your goals. I work with adults and young people experiencing a wide range of mental health problems providing a safe and non-judgemental space for you to explore your difficulties. I have worked with clients on with a range of issues including Stress, Anxiety, Depression, Self-esteem, Bereavement and Loss, Relationship problems, Worry/Rumination, Social Anxiety, Anger Management, Life Transitions, Skin Picking and Trictillomania.

Every person is different, which means every treatment will be different too. I provide a range of psychological therapies that will be tailored to meet your needs. I work with adults of all ages and backgrounds. Difficulties I work with include (but are not limited to): depression, anxiety, stress (including work, academic, or general life stress), loss and bereavement, panic, OCD, anger, trauma, life changes (e.g. birth, retirement, relationship ending), sexual difficulties, eating disorders, health anxiety, low self-esteem, relationship difficulties, and desire for personal development.

Are you feeling overwhelmed by life's challenges, struggling to navigate through the complexities of your emotions and experiences? Do you find yourself yearning for a deeper connection between your mind and body, seeking a holistic approach to growth? If so, you've come to the right place. Together, we will explore the underlying patterns and beliefs that shape your experiences, gently peeling back the layers to uncover what makes you tick. Through empathetic listening and insightful dialogue, we will cultivate a deeper understanding of your thoughts and emotions, fostering self-awareness and acceptance.

If you’re feeling stressed, worried, depressed or angry; looking for a therapist is a big step and I’m so proud of you. My name is Constantinos and I’d be honoured to embark on this healing journey with you. My approach is based on Cognitive Behavioural Therapy. It’s a scientifically-backed talking therapy that helps you overcome the challenges of life. If you’re ready to take control and develop your resilience for a happier, healthier you - I’m here to support you. You’re not alone. I’ll remove every barrier to your growth, offering affordable therapy services at a time that suits you - including nights and weekends.

Sometimes all we are looking for is to be really heard. I provide therapeutic counselling for adults, young people and children in non-judgmental way where one can feel truly heard. I offer compassion and insight in collaborative way by integrating a variety of approaches based on needs of the individual client. Maybe you experience low moods and don’t know why. Maybe anxiety and stress takes up too much of your space. Maybe something significant has changed, you moved, lost someone, are on a crossroad and suddenly it feels harder even much harder than ever before. I believe in working in a collaborative partnership.

Hello and welcome. Are you feeling out of sorts, lost, or not yourself? You may be struggling with anxiety, grief, or other emotional difficulties. Maybe you're coming to terms with a recent separation, a health condition, or another traumatic life event. Life can be challenging at times and we can find it hard to see a way forward. Pressures placed on us can be unrelenting and take their toll. These can often manifest in unrealistic expectations of oneself, leading to high stress levels and burnout. Whatever you bring I will hear you.

I work with individual adults with a wide range of problems including low mood/depression, anxiety disorders, stress, woman’s health related issues, bereavement and loss, life transitions, obsessive compulsive disorder (OCD), historic childhood sexual abuse and other complex traumas, post-traumatic stress disorder (PTSD); self-harm; and many more issues. I have had therapeutic roles within a number of different therapeutic settings including working currently within a veteran mental health charity, and previous roles within the NHS, cancer services, a university counselling service, and third sector organisations.

I started Forging Pathways with the goal of helping others to find the path they're destined to follow. This could be anything from discovering who you truly are through our sessions, to reclaiming your life after a crisis and/or traumatic event. You may come to me with depression, anxiety, complex trauma, stress, racial identity issues and more, and I'll always do my best to encourage you and facilitate your growth. Sometimes it just takes a little support to reach a goal, and I'm dedicated to being your support.

Are you a parent concerned about your child's happiness, anxiety, well-being or behaviour? I’m here to help. With over 30 years of experience working with children, including as a CBT therapist, I specialise in empowering young individuals to conquer anxiety and take control of their lives. Behaviours like anger often mask underlying feelings and needs. Anger might conceal feelings of frustration, hurt, or fear. In many cases, these behaviours serve as a defence mechanism to cope with internal struggles such as stress, insecurity, or unresolved emotions.