Stress Counselling in South Benfleet
Jane Swan
Counsellor, DCounsPsych, MBACP
Verified Verified
South Benfleet SS7
I offer a completely free 20 minute consultation over the phone if you are considering counselling for an initial chat about you and your situation before you decide if you want to start therapy. Life can feel difficult and overwhelming at times because we are human, you can never say anything silly or stupid in counselling because if you feel it it cant be wrong, to know you have someone who will listen without judgement to you and help you become the best version of you whilst working at your pace.
I offer a completely free 20 minute consultation over the phone if you are considering counselling for an initial chat about you and your situation before you decide if you want to start therapy. Life can feel difficult and overwhelming at times because we are human, you can never say anything silly or stupid in counselling because if you feel it it cant be wrong, to know you have someone who will listen without judgement to you and help you become the best version of you whilst working at your pace.
Sarah Hearn
Psychotherapist, MBACP
Verified Verified
1 Endorsed
South Benfleet SS7
I provide a safe, confidential, inspiring environment and provide unique support through your journey to well-being. I will facilitate hope, emotional support and recovery. My objective is to move you forward into experiencing a better quality of life for yourself and subsequently positively affecting people surrounding you now and in the future. To do this, I believe in working collaboratively with you, using a wide spectrum of psychotherapy not just rigidly applying one form but recognising and applying only relevant techniques unique to you. I can help restore your self-esteem and facilitate a realistic pathway to feeling better.
I provide a safe, confidential, inspiring environment and provide unique support through your journey to well-being. I will facilitate hope, emotional support and recovery. My objective is to move you forward into experiencing a better quality of life for yourself and subsequently positively affecting people surrounding you now and in the future. To do this, I believe in working collaboratively with you, using a wide spectrum of psychotherapy not just rigidly applying one form but recognising and applying only relevant techniques unique to you. I can help restore your self-esteem and facilitate a realistic pathway to feeling better.
More Therapists Nearby
Paul McKew
Counsellor, MNCPS Acc.
Verified Verified
Benfleet SS7
If you are struggling with work related stress, or life just feels like it is overwhelming you, or maybe you are suffering from the impact of past events or are bereaved and struggling to come to terms with your loss, please call me for free 20 minutes introductory chat.
Sometimes you need someone to understand, sometimes you just need someone to listen. Other times you may need someone to help you understand yourself, who you are and why you do what you do.
If you are struggling with work related stress, or life just feels like it is overwhelming you, or maybe you are suffering from the impact of past events or are bereaved and struggling to come to terms with your loss, please call me for free 20 minutes introductory chat.
Sometimes you need someone to understand, sometimes you just need someone to listen. Other times you may need someone to help you understand yourself, who you are and why you do what you do.
Positive Minds Counselling Service
Counsellor, BACP
Verified Verified
Benfleet SS7
I am qualified to work on issues such as bereavement, anxiety, depression, addiction, anger and stress management and many more. If you need someone to talk to or just need someone to listen to. Please get in contact.
I am qualified to work on issues such as bereavement, anxiety, depression, addiction, anger and stress management and many more. If you need someone to talk to or just need someone to listen to. Please get in contact.
Terry Smith
Counsellor, MBACP
Verified Verified
1 Endorsed
Rayleigh SS6
If this is your first time coming into therapy, welcome. I know it can be daunting, but please remember you’ve made a decision to help yourself and that is a massive step in itself. Living these days can be very difficult for some people on a daily basis without any other stress, pressure, demands, anxiety, or feelings of being overwhelming coming into the mix. We all need a little help from time to time and I am here to help you not have to carry those heavy burdens alone. My main focus is on you; your aims, your truth, the real you, you feel you longer can be and how we can work together to get you back on track.
If this is your first time coming into therapy, welcome. I know it can be daunting, but please remember you’ve made a decision to help yourself and that is a massive step in itself. Living these days can be very difficult for some people on a daily basis without any other stress, pressure, demands, anxiety, or feelings of being overwhelming coming into the mix. We all need a little help from time to time and I am here to help you not have to carry those heavy burdens alone. My main focus is on you; your aims, your truth, the real you, you feel you longer can be and how we can work together to get you back on track.
Kay Marina Cohen Pncps (Acc.) Professional Accredited
Counsellor, PNCPS Acc.
Verified Verified
Hadleigh SS7
I practices in Southend on Sea. I am a professional accredited counsellor, experienced, registered member MNCPS working with clients with a variety of different issues such as relationships and couples / including psycho sexual; addictions; domestic abuse, depression, anxiety, work related stress, building confidence, self esteem, loss and bereavement. I'm honoured to share the journey with my clients. You choose your own goals then we collaborate to achieve them.
I practices in Southend on Sea. I am a professional accredited counsellor, experienced, registered member MNCPS working with clients with a variety of different issues such as relationships and couples / including psycho sexual; addictions; domestic abuse, depression, anxiety, work related stress, building confidence, self esteem, loss and bereavement. I'm honoured to share the journey with my clients. You choose your own goals then we collaborate to achieve them.
Piece Together Counselling
Counsellor, MNCPS Acc.
Verified Verified
Rayleigh SS6
At times do you feel overwhelmed by what life throws at you? Is stress making you unable to make decisions? Are you a person who rebukes themselves for making a wrong decision? Are you your own worst critic? Have you noticed that patterns in life are continually repeating themselves? By becoming aware of these cycles, you will be able to prepare yourself with strategies that can break the cycle of repetition that can lead you to becoming empowered in life, taking away the fear of being embarrassed or shamed. I can help you look at making changes and find a way that is customised to support and establish a way forward for.
At times do you feel overwhelmed by what life throws at you? Is stress making you unable to make decisions? Are you a person who rebukes themselves for making a wrong decision? Are you your own worst critic? Have you noticed that patterns in life are continually repeating themselves? By becoming aware of these cycles, you will be able to prepare yourself with strategies that can break the cycle of repetition that can lead you to becoming empowered in life, taking away the fear of being embarrassed or shamed. I can help you look at making changes and find a way that is customised to support and establish a way forward for.
Nathalie Macleod
Counsellor, MBACP Accred
Verified Verified
Basildon SS13
Welcome. I am a BACP Accredited counsellor with experience working with adults, couples and young people. At times in our lives, events can swamp us and we can struggle to cope. I have experience working with clients with various backgrounds. I can help you with anxiety, stress, self esteem issues, low mood, depression, relationship issues, experiencing chronic illness, along with suicidal ideation. My approach can help you understand yourself better and explore ways to bring about positive change.
Welcome. I am a BACP Accredited counsellor with experience working with adults, couples and young people. At times in our lives, events can swamp us and we can struggle to cope. I have experience working with clients with various backgrounds. I can help you with anxiety, stress, self esteem issues, low mood, depression, relationship issues, experiencing chronic illness, along with suicidal ideation. My approach can help you understand yourself better and explore ways to bring about positive change.
Yvette White
Counsellor, BACP
Verified Verified
1 Endorsed
Leigh-on-Sea SS9
Counsellor Yvette White is an Anxiety and Depression Specialist. Online Face to face and Telephone sessions available. Health Anxiety and Stress management. Fully qualified Counsellor, registered with the BACP, EFT practitioner and Life Coach. I can assist you with a range of issues, problems and difficulties that you may be experiencing in your life such as Anxiety, Abuse, Loss, Death Anxiety, Divorce, Depression, Career path, Cancer support, Generalised Anxiety Disorder, Pain management, Panic Disorder, PTSD, Rape crisis, Relationship issues, Self harm and Low self esteem.
Counsellor Yvette White is an Anxiety and Depression Specialist. Online Face to face and Telephone sessions available. Health Anxiety and Stress management. Fully qualified Counsellor, registered with the BACP, EFT practitioner and Life Coach. I can assist you with a range of issues, problems and difficulties that you may be experiencing in your life such as Anxiety, Abuse, Loss, Death Anxiety, Divorce, Depression, Career path, Cancer support, Generalised Anxiety Disorder, Pain management, Panic Disorder, PTSD, Rape crisis, Relationship issues, Self harm and Low self esteem.
Terence Anthony Adams
Counsellor, MBACP
Verified Verified
Hadleigh SS7
We all have times when life and all the difficulties that go with day to day living can become unbearable,we long to be heard and for someone to show us how to make sense of of it all. I offer a safe non judgemental and empathic counselling environment in calming and comfortable surroundings.Together we can look for answers to the questions and move forward to a more productive stress free life.
We all have times when life and all the difficulties that go with day to day living can become unbearable,we long to be heard and for someone to show us how to make sense of of it all. I offer a safe non judgemental and empathic counselling environment in calming and comfortable surroundings.Together we can look for answers to the questions and move forward to a more productive stress free life.
Emma Mills
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Leigh-on-Sea SS9
I enjoy working with adults and children who are drawn to working creatively. It is a privilege to work with those who have experienced trauma in their childhood and who want to work through painful and difficult feelings. I believe all of us deserve to be able to enjoy life, free from depression, stress, fear, and anxiety.
I enjoy working with adults and children who are drawn to working creatively. It is a privilege to work with those who have experienced trauma in their childhood and who want to work through painful and difficult feelings. I believe all of us deserve to be able to enjoy life, free from depression, stress, fear, and anxiety.
Cara Japon Mbacp Mbpss
Counsellor, BACP
Verified Verified
1 Endorsed
Rayleigh SS6
I have vast experience of working with clients living with anxiety, depression, panic attacks and work-related stress.
I am a BACP registered Integrative Counsellor/Psychotherapist & Clinical Supervisor and a member of the BPS. I am trained in Person-Centred Counselling, Cognitive Behavioural Therapy and Psychodynamics. I specialise in Relationship and Family Counselling, Dementia and mental health issues such as anxiety, depression, work-related stress and breakdowns. I also have vast experience of bereavement counselling. I have many years experience (9+) of working with Carers/family members who care for their loved ones who are living with Dementia. When caring for a loved one, our own emotions and feelings can sometimes be forgotten.
I have vast experience of working with clients living with anxiety, depression, panic attacks and work-related stress.
I am a BACP registered Integrative Counsellor/Psychotherapist & Clinical Supervisor and a member of the BPS. I am trained in Person-Centred Counselling, Cognitive Behavioural Therapy and Psychodynamics. I specialise in Relationship and Family Counselling, Dementia and mental health issues such as anxiety, depression, work-related stress and breakdowns. I also have vast experience of bereavement counselling. I have many years experience (9+) of working with Carers/family members who care for their loved ones who are living with Dementia. When caring for a loved one, our own emotions and feelings can sometimes be forgotten.
Carl Adams
Counsellor, MBACP
Verified Verified
Hadleigh SS7
I have worked with many of the following issues with both adults and youth; anger and anxiety, depression, low self-confidence, low self-esteem, body image, stress, feeling low and demotivated, loneliness, isolation, identity, culture, bullying, sexual abuse, drugs and alcohol and associated feelings, panic, emotional abuse, self harm, relationship issues.
Life can bring us many difficulties, challenges, issues, stresses and anxieties. It can also bring many over whelming feelings such as pain, anger, sadness, hopelessness, guilt and regret. I am a gentle, emphathic, non judgmental counsellor; I see myself as a down to earth regular person and believe in talking to people on their own level.
I have worked with many of the following issues with both adults and youth; anger and anxiety, depression, low self-confidence, low self-esteem, body image, stress, feeling low and demotivated, loneliness, isolation, identity, culture, bullying, sexual abuse, drugs and alcohol and associated feelings, panic, emotional abuse, self harm, relationship issues.
Life can bring us many difficulties, challenges, issues, stresses and anxieties. It can also bring many over whelming feelings such as pain, anger, sadness, hopelessness, guilt and regret. I am a gentle, emphathic, non judgmental counsellor; I see myself as a down to earth regular person and believe in talking to people on their own level.
Wisteria Talking Therapy
Counsellor, BACP
Verified Verified
3 Endorsed
Thundersley SS7
Do you feel unsettled? There's an anxiousness about you, feel depressed, possibly stressed, but can't explain why? Are you unable to recognize your strengths and only focus on the negatives? Do you feel like you are failing in many ways? Do you procrastinate, struggle with relationships, whilst feeling that your internal critic is ever present? Starting counselling can seem daunting but it's the first step on the way to self-discovery, and a happier more contented you. I run a down to earth humanistic practice meaning the relationship between us is key to a successful outcome, whilst utilising trusted theories in our work together
Do you feel unsettled? There's an anxiousness about you, feel depressed, possibly stressed, but can't explain why? Are you unable to recognize your strengths and only focus on the negatives? Do you feel like you are failing in many ways? Do you procrastinate, struggle with relationships, whilst feeling that your internal critic is ever present? Starting counselling can seem daunting but it's the first step on the way to self-discovery, and a happier more contented you. I run a down to earth humanistic practice meaning the relationship between us is key to a successful outcome, whilst utilising trusted theories in our work together
Ky Harkins Life Counselling Services
Counsellor, MNCPS Acc.
Verified Verified
Rayleigh SS6
I offer counselling services for various different issues including anxiety, stress, depression, trauma, abuse, panic attacks, OCD, couples counselling, narcissistic abuse etc.
Most of my clients come to me knowing they are not happy but they don't always know why. Sometimes it is because of the people and circumstances around them and sometimes it is because they keep repeating the same behaviours that are not producing a happy life for them. My job is to help people understand what it is in their lives that they are not happy with, or want to change and to imagine a life with the new changes in it. I work with the client to provide a safe, comfortable environment for them to explore what is going on for them and how they can make the changes to live a happy, fulfilling life.
I offer counselling services for various different issues including anxiety, stress, depression, trauma, abuse, panic attacks, OCD, couples counselling, narcissistic abuse etc.
Most of my clients come to me knowing they are not happy but they don't always know why. Sometimes it is because of the people and circumstances around them and sometimes it is because they keep repeating the same behaviours that are not producing a happy life for them. My job is to help people understand what it is in their lives that they are not happy with, or want to change and to imagine a life with the new changes in it. I work with the client to provide a safe, comfortable environment for them to explore what is going on for them and how they can make the changes to live a happy, fulfilling life.
Paul Vingoe
Counsellor, MBACP
Verified Verified
Rayleigh SS6
Hi, I'm Paul. If you are here then you may be suffering, struggling or in pain. You may have considered reaching out for help from a therapist for some time or may have taken the plunge but not received the support you wanted or needed. You may have a fear of opening up or trusting. A fear that if the tears come they will never stop. You may have lived with anxious feelings for years or maybe a nagging sensation that your life isn't what you want it to be. If so, then the good news is that it doesn't have to be that way. I believe that your life and your relationships can get better and I'm here to help you make that happen
Hi, I'm Paul. If you are here then you may be suffering, struggling or in pain. You may have considered reaching out for help from a therapist for some time or may have taken the plunge but not received the support you wanted or needed. You may have a fear of opening up or trusting. A fear that if the tears come they will never stop. You may have lived with anxious feelings for years or maybe a nagging sensation that your life isn't what you want it to be. If so, then the good news is that it doesn't have to be that way. I believe that your life and your relationships can get better and I'm here to help you make that happen
Katy Acton Counselling
Psychotherapist, MBACP Accred
Verified Verified
Hadleigh SS7
Are you struggling with bereavement, anxiety or depression? Maybe you’re experiencing relationship issues or feeling trapped in a cycle of negative thought patterns and unhealthy ways of coping. Maybe your way of coping has now become the problem; i.e. addiction. If you are longing for change and need a safe accepting space to identify what that is and work towards it; I can provide this. Together, we can work to set goals, make changes, identify and break behavioural patterns, validate your feelings, process past trauma and reframe thoughts. Hopefully resulting in an improvement in your wellbeing, mental health and life overall.
Are you struggling with bereavement, anxiety or depression? Maybe you’re experiencing relationship issues or feeling trapped in a cycle of negative thought patterns and unhealthy ways of coping. Maybe your way of coping has now become the problem; i.e. addiction. If you are longing for change and need a safe accepting space to identify what that is and work towards it; I can provide this. Together, we can work to set goals, make changes, identify and break behavioural patterns, validate your feelings, process past trauma and reframe thoughts. Hopefully resulting in an improvement in your wellbeing, mental health and life overall.
Elmsleigh Counselling
Counsellor, MNCPS Acc.
Verified Verified
Rayleigh SS6
Hi, I’m Mel, I’m a professional qualified counsellor based in Leigh-On-Sea Essex. The therapy I offer is very much tailored to the individual because there is no ‘one size fits all’. I offer support for a wide range if issues, such as; but not restricted to, addiction, abuse, bereavement, trauma and relationships. I do have a special interest in Anxiety, Low Confidence and Self Esteem issues as I have had personal experience of how debilitating these can be. I offer a completely non judgemental and confidential safe space for long or short term therapy sessions.
Hi, I’m Mel, I’m a professional qualified counsellor based in Leigh-On-Sea Essex. The therapy I offer is very much tailored to the individual because there is no ‘one size fits all’. I offer support for a wide range if issues, such as; but not restricted to, addiction, abuse, bereavement, trauma and relationships. I do have a special interest in Anxiety, Low Confidence and Self Esteem issues as I have had personal experience of how debilitating these can be. I offer a completely non judgemental and confidential safe space for long or short term therapy sessions.
Sally Willsher
Counsellor, MBACP
Verified Verified
Benfleet SS7
Over the years most of the client issues I have encountered encompass loss and control in some way, shape or form. Many clients feel out of control, and helpless or in complete despair, and would like to be able to clear a pathway for themselves to work out a more manageable way of living with less anxiety. Clients want to be listened to, and for some that is a rare luxury as friends and family often have their own agenda. Regular reviews to reflect where a client is, in relation to their therapy journey are part of the therapeutic process and help to build trust and structure.
Over the years most of the client issues I have encountered encompass loss and control in some way, shape or form. Many clients feel out of control, and helpless or in complete despair, and would like to be able to clear a pathway for themselves to work out a more manageable way of living with less anxiety. Clients want to be listened to, and for some that is a rare luxury as friends and family often have their own agenda. Regular reviews to reflect where a client is, in relation to their therapy journey are part of the therapeutic process and help to build trust and structure.
Maria Bulley
Counsellor, MNCPS Acc.
Verified Verified
Benfleet SS7
Sometimes in our life and when we least expect it we feel low and everything is a struggle. We do not realise that this could have been building for a while. We get stuck and everything is an uphill struggle, we do not know what to do and it soon becomes overwhelming. This is when you need someone to talk to, a neutral person that will sit and listen and be non judgmental and empathic. Your well being is important to me and I will treat you with the utmost of respect. I will help you to achieve your goals. Based in Southend on Sea and parking close by my office is quiet and safe for you to visit.
Sometimes in our life and when we least expect it we feel low and everything is a struggle. We do not realise that this could have been building for a while. We get stuck and everything is an uphill struggle, we do not know what to do and it soon becomes overwhelming. This is when you need someone to talk to, a neutral person that will sit and listen and be non judgmental and empathic. Your well being is important to me and I will treat you with the utmost of respect. I will help you to achieve your goals. Based in Southend on Sea and parking close by my office is quiet and safe for you to visit.
Nearby Stress Counsellors Searches for South Benfleet
- Basildon
- Benfleet
- Canvey Island
- Hullbridge
- Langdon Hills
- Leigh-on-Sea
- Rayleigh
- Rochford
- Southend-on-Sea
- Stanford-le-Hope
- Westcliff-on-Sea
- Wickford