Stress Counselling in Littleton
Dr Amanda Kinsella: MindfulPsychology
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Littleton CH3
Mindful Psychology LTD is an independent private psychology practice. Our services are directed by Dr Amanda Kinsella and her team of counselling and clinical (HCPC) registered psychologists. All our psychologists have undergone rigorous doctorate training and bring together a wealth of experience from years of service and expertise within the NHS and the private sector. Within our individual clinical therapies we offer support to individuals and couples who seek solutions to their psychological and emotional difficulties. We offer a range of evidence based therapies: Cognitive Behavioral Therapy. Relational psychotherapy.
Mindful Psychology LTD is an independent private psychology practice. Our services are directed by Dr Amanda Kinsella and her team of counselling and clinical (HCPC) registered psychologists. All our psychologists have undergone rigorous doctorate training and bring together a wealth of experience from years of service and expertise within the NHS and the private sector. Within our individual clinical therapies we offer support to individuals and couples who seek solutions to their psychological and emotional difficulties. We offer a range of evidence based therapies: Cognitive Behavioral Therapy. Relational psychotherapy.
Darren Cockle
Counsellor, MBACP
Verified Verified
Littleton SO22
Do you need help with your well-being? Are you struggling with anxiety, a bereavement, PTSD, sadness, anger or having relationship difficulties? We have within us an innate capacity for personal growth and transformation. Sometimes though, life gets too much for us; we feel overwhelmed by our emotions and we can’t think straight. That’s where counselling can help. Counselling can help us make sense of it all: see things more clearly, and become more at ease with the way we feel. We can learn to accept the things we are unable to change and recognise what we are able to change.
Do you need help with your well-being? Are you struggling with anxiety, a bereavement, PTSD, sadness, anger or having relationship difficulties? We have within us an innate capacity for personal growth and transformation. Sometimes though, life gets too much for us; we feel overwhelmed by our emotions and we can’t think straight. That’s where counselling can help. Counselling can help us make sense of it all: see things more clearly, and become more at ease with the way we feel. We can learn to accept the things we are unable to change and recognise what we are able to change.
More Therapists Nearby
Estelle Dooley
Psychotherapist, MA, MBACP Accred
Verified Verified
Chester CH1 (Online Only)
I offer compassionate support for Anxiety, Depression, Self-esteem, Abuse including Narcissistic abuse, Bereavement, Stress, Work issues, Family issues, Relationship breakdown, Neurodiversity (Autism, ADHD) LGBTQIA, Addiction & more just ask if your issue is not listed here.
I offer a warm, empathic, confidential space for you to explore safely a current situation, something from your past, or a future concern. I will help and support you through. Accredited Award-Winning Therapist and Coach with 18 years of experience in Mental health, Abuse, Grief, Addiction, & more just ask. You will gain a deeper understanding of yourself and your situation, with all the tools you need to make positive changes in your life leaving you feeling empowered, and strong. See my reviews from clients who already have by visiting my website www.estelledooley.com.
I offer compassionate support for Anxiety, Depression, Self-esteem, Abuse including Narcissistic abuse, Bereavement, Stress, Work issues, Family issues, Relationship breakdown, Neurodiversity (Autism, ADHD) LGBTQIA, Addiction & more just ask if your issue is not listed here.
I offer a warm, empathic, confidential space for you to explore safely a current situation, something from your past, or a future concern. I will help and support you through. Accredited Award-Winning Therapist and Coach with 18 years of experience in Mental health, Abuse, Grief, Addiction, & more just ask. You will gain a deeper understanding of yourself and your situation, with all the tools you need to make positive changes in your life leaving you feeling empowered, and strong. See my reviews from clients who already have by visiting my website www.estelledooley.com.
Rosie Clark
Counsellor, MSc, MBACP Accred
Verified Verified
Chester CH1 (Online Only)
Specialist counselling support for stress and burnout in midlife. Growing older in our society is not fun. We are constantly bombarded by the media with negative images and messages around aging. If you you are struggling with issues around self esteem, self confidence or a sense of stagnation, you are not alone. Please get in touch. I will use my professional skills and experience as a BACP accredited counsellor to help you reconnect with yourself and help you refocus your life around your unique personality, skills and interests.
Specialist counselling support for stress and burnout in midlife. Growing older in our society is not fun. We are constantly bombarded by the media with negative images and messages around aging. If you you are struggling with issues around self esteem, self confidence or a sense of stagnation, you are not alone. Please get in touch. I will use my professional skills and experience as a BACP accredited counsellor to help you reconnect with yourself and help you refocus your life around your unique personality, skills and interests.
Helen Jones CBT and EMDR Therapy
Psychotherapist, MSc, MBABCP
Verified Verified
Chester CH2 (Online Only)
I work with a wide range of issues including post traumatic stress disorder ('PTSD') including complex childhood attachment trauma, psychosis, social anxiety, substance misuse, depression, obsessive compulsive disorder ('OCD') bi-polar affective disorder, generalised anxiety disorder and panic disorder.
Hi, I’m Helen - a BABCP-accredited Cognitive Behavioural Therapist ('CBT') and Eye Movement Desensitisation Reprocessing ('EMDR') practitioner. I spent 15 years working within NHS mental health services. For the past 3 years, I have worked as a private practitioner. I hold a Postgraduate Diploma in CBT and an MSc in Applied Social Studies.
I work with a wide range of issues including post traumatic stress disorder ('PTSD') including complex childhood attachment trauma, psychosis, social anxiety, substance misuse, depression, obsessive compulsive disorder ('OCD') bi-polar affective disorder, generalised anxiety disorder and panic disorder.
Hi, I’m Helen - a BABCP-accredited Cognitive Behavioural Therapist ('CBT') and Eye Movement Desensitisation Reprocessing ('EMDR') practitioner. I spent 15 years working within NHS mental health services. For the past 3 years, I have worked as a private practitioner. I hold a Postgraduate Diploma in CBT and an MSc in Applied Social Studies.
LJK Psych-Health (Luize Jenkins-King CBT and EMDR)
Psychotherapist, MSc, MBABCP
Verified Verified
Chester CH3
Feeling stressed, tense or worried at certain times in life is a normal human response. For some people, anxiety becomes overwhelming and persists to the point that fear significantly impacts daily life which can lead to low mood and low self-esteem. Anxiety can also develop into more specific areas such as social anxiety, panic attacks or OCD. If you experience any of these and would like to learn to manage your symptoms then I can help. I have experience/I am trained in treating people experiencing Long Term Health Conditions and also have significant expertise in treating Depression, Specific Phobias, Health Anxiety and PTSD.
Feeling stressed, tense or worried at certain times in life is a normal human response. For some people, anxiety becomes overwhelming and persists to the point that fear significantly impacts daily life which can lead to low mood and low self-esteem. Anxiety can also develop into more specific areas such as social anxiety, panic attacks or OCD. If you experience any of these and would like to learn to manage your symptoms then I can help. I have experience/I am trained in treating people experiencing Long Term Health Conditions and also have significant expertise in treating Depression, Specific Phobias, Health Anxiety and PTSD.
Amanda Jane Cassidy
Psychotherapist, MBABCP
Verified Verified
Chester CH3
I offer therapy for the following difficulties: depressive disorder, generalised anxiety disorder, posttraumatic stress disorder, social phobia, specific phobia, obsessive compulsive disorder, and health anxiety.
I enjoy working with clients, building a collaborative therapeutic relationship which supports a mutual understanding of their presenting difficulties. My role also helps to increase the client knowledge of evidence-based CBT strategies or EMDR to support beneficial change and reaching the clients identified goals. I draw upon my experiences of working as a cognitive behavioural therapist and mental health nurse, providing a safe, compassionate, and non-judgemental environment where clients can talk openly and access the support they are seeking.
I offer therapy for the following difficulties: depressive disorder, generalised anxiety disorder, posttraumatic stress disorder, social phobia, specific phobia, obsessive compulsive disorder, and health anxiety.
I enjoy working with clients, building a collaborative therapeutic relationship which supports a mutual understanding of their presenting difficulties. My role also helps to increase the client knowledge of evidence-based CBT strategies or EMDR to support beneficial change and reaching the clients identified goals. I draw upon my experiences of working as a cognitive behavioural therapist and mental health nurse, providing a safe, compassionate, and non-judgemental environment where clients can talk openly and access the support they are seeking.
Jacqui Roberts
Counsellor, DCounsPsych, MBACP
Verified Verified
Chester CH3
Most people experience anxiety or depression at some point in their lives and need to cope with pain and confusion. You may feel stuck and unmotivated or need to work through a traumatic experience from your past so you can move on with your life. You might also experience work related stress or be dealing with relationship difficulties. Self-development may also be the reason for seeking therapy. Therapy provides an opportunity to explore and make sense of your difficulties in a safe, non-judgmental environment, to develop your self-understanding and improve your relationships.
Most people experience anxiety or depression at some point in their lives and need to cope with pain and confusion. You may feel stuck and unmotivated or need to work through a traumatic experience from your past so you can move on with your life. You might also experience work related stress or be dealing with relationship difficulties. Self-development may also be the reason for seeking therapy. Therapy provides an opportunity to explore and make sense of your difficulties in a safe, non-judgmental environment, to develop your self-understanding and improve your relationships.
Sophie Santolaria
Psychotherapist, MSc, HCPC-Art Therap.
Verified Verified
1 Endorsed
Chester CH1 (Online Only)
After a decade in the UK, including Manchester, Glasgow, and Edinburgh, I now call Montpellier home. My diverse living experiences help me offer tailored support to expatriates and those navigating different cultures. As a therapist, I prioritize inclusivity, especially for the LGBTQI+ community. Fluent in French and English, I provide in-person (in Montpellier) and online therapy. As a trained Yin Yoga and Restorative Yoga teacher, I take a holistic approach, supporting individuals with issues like anxiety, depression, trauma, and relationship challenges. I welcome supervisees and art therapy students.
After a decade in the UK, including Manchester, Glasgow, and Edinburgh, I now call Montpellier home. My diverse living experiences help me offer tailored support to expatriates and those navigating different cultures. As a therapist, I prioritize inclusivity, especially for the LGBTQI+ community. Fluent in French and English, I provide in-person (in Montpellier) and online therapy. As a trained Yin Yoga and Restorative Yoga teacher, I take a holistic approach, supporting individuals with issues like anxiety, depression, trauma, and relationship challenges. I welcome supervisees and art therapy students.
Achieve360 Ltd individual MBACP Children & Adults
Counsellor, BACP
Verified Verified
Chester CH3
Hello, my name is Nicki, I have been a therapist since 2008 and a member of the BACP, I am very passionate about my work as a person centered counsellor and a Family Mentor. I want to see my clients empowered by gaining confidence, and to get to their desired goals. I offer a very warm welcome, non judgemental environment. For those who may feel uncomfortable just sitting and talking, you can draw, use play dough, paint during our sessions, I would happily bring my therapy dog in, Jax too!
Hello, my name is Nicki, I have been a therapist since 2008 and a member of the BACP, I am very passionate about my work as a person centered counsellor and a Family Mentor. I want to see my clients empowered by gaining confidence, and to get to their desired goals. I offer a very warm welcome, non judgemental environment. For those who may feel uncomfortable just sitting and talking, you can draw, use play dough, paint during our sessions, I would happily bring my therapy dog in, Jax too!
Dr Nadia Balmain
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Chester CH2
Hi, I’m Dr Nadia Balmain. Thank you for taking the time to look at my profile. I am a Chartered Clinical Psychologist and an accredited EMDR Practitioner. I have provided psychotherapy for over ten years both in the NHS and in private practice. I offer therapy for many different problems, but I have a special interest in providing therapy for PTSD, complex Trauma, Anxiety and Depression. EMDR (Eye Movement Desensitisation and Reprocessing) is the gold standard treatment for PTSD and is recommended by NICE guidelines. EMDR helps clients to process traumatic and distressing experiences which are causing the present-day symptoms.
Hi, I’m Dr Nadia Balmain. Thank you for taking the time to look at my profile. I am a Chartered Clinical Psychologist and an accredited EMDR Practitioner. I have provided psychotherapy for over ten years both in the NHS and in private practice. I offer therapy for many different problems, but I have a special interest in providing therapy for PTSD, complex Trauma, Anxiety and Depression. EMDR (Eye Movement Desensitisation and Reprocessing) is the gold standard treatment for PTSD and is recommended by NICE guidelines. EMDR helps clients to process traumatic and distressing experiences which are causing the present-day symptoms.
Hannah Thomas
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Chester CH1 (Online Only)
Waitlist for new clients
You deserve the time and space to explore your difficulties and improve your day to day life. Whether you are struggling from a difficult situation, battling with your relationship with food, feeling low and lacking motivation or you feel restless and worried. I can give you a safe space to talk and guide you through coping strategies to overcome your difficulties to achieve a more fulfilling life.
You deserve the time and space to explore your difficulties and improve your day to day life. Whether you are struggling from a difficult situation, battling with your relationship with food, feeling low and lacking motivation or you feel restless and worried. I can give you a safe space to talk and guide you through coping strategies to overcome your difficulties to achieve a more fulfilling life.
Emily Redshaw
Counsellor, MA
Verified Verified
Chester CH3 (Online Only)
I believe that for someone to get the most out of therapy they need to be able to trust their counsellor. This is why I make it my absolute priority to provide a warm, confidential and safe space for my clients to feel like they can share anything with me and never be met with any judgement.
I believe that for someone to get the most out of therapy they need to be able to trust their counsellor. This is why I make it my absolute priority to provide a warm, confidential and safe space for my clients to feel like they can share anything with me and never be met with any judgement.
Keith Roe
Counsellor, BACP
Verified Verified
Chester CH2
Is this you? Is your mind clouded all the time, have you got 200 things running through your head, do you struggle to concentrate, find it hard to make decisions? Do you doubt yourself lots, low-confidence, negative thoughts, think more of others than yourself? Are you living in the past, grieving loved ones, not dealing with your problems, involved in toxic relationships? Is it time to stop and think about your mental health and wellbeing?
Is this you? Is your mind clouded all the time, have you got 200 things running through your head, do you struggle to concentrate, find it hard to make decisions? Do you doubt yourself lots, low-confidence, negative thoughts, think more of others than yourself? Are you living in the past, grieving loved ones, not dealing with your problems, involved in toxic relationships? Is it time to stop and think about your mental health and wellbeing?
EMDR Treatment
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Chester CH2
At EMDR Treatment we know how powerful EMDR is in treating many mental health problems. We understand how frustrating it can be to find an EMDR Therapist nearby and available and believe that EMDR should be easily accessible, convenient and of the highest quality. Our therapists are all EMDR trained, qualified to deliver the therapy and experienced. We are able to provide EMDR online and face to face in many clinic locations across the UK. We understand the link between experiences we have and the impact these have on our mental health. EMDR can break this link meaning clients can move forward.
At EMDR Treatment we know how powerful EMDR is in treating many mental health problems. We understand how frustrating it can be to find an EMDR Therapist nearby and available and believe that EMDR should be easily accessible, convenient and of the highest quality. Our therapists are all EMDR trained, qualified to deliver the therapy and experienced. We are able to provide EMDR online and face to face in many clinic locations across the UK. We understand the link between experiences we have and the impact these have on our mental health. EMDR can break this link meaning clients can move forward.
Steve Newcombe
Counsellor, MBACP
Verified Verified
Chester CH3
I am a warm, empathic counsellor working with the person-centred approach. I am registered with the BACP and primarily work with individuals. I have experience working with bereavement and loss, anxiety and low mood and trauma of all kinds, from childhood abuse to PTSD. I also have experience working with post addiction recovery.
I am a warm, empathic counsellor working with the person-centred approach. I am registered with the BACP and primarily work with individuals. I have experience working with bereavement and loss, anxiety and low mood and trauma of all kinds, from childhood abuse to PTSD. I also have experience working with post addiction recovery.
Driftwood Therapeutic Services
Counsellor, MA, MBACP
Verified Verified
Chester CH3
We all know life can get tough at times and we can struggle to see our way through it. Sometimes it helps to talk those experiences or feelings through with someone who can really listen and brings no agenda with them. There are so many reasons to come to therapy difficult times in life, things feeling not quite right, anxiety or depression or things from our past effecting us in the here and now (attachment or trauma). Therapy is a safe, neutral place you can use to explore what is happening for you, and it can support you in deciding how you want to manage it.
We all know life can get tough at times and we can struggle to see our way through it. Sometimes it helps to talk those experiences or feelings through with someone who can really listen and brings no agenda with them. There are so many reasons to come to therapy difficult times in life, things feeling not quite right, anxiety or depression or things from our past effecting us in the here and now (attachment or trauma). Therapy is a safe, neutral place you can use to explore what is happening for you, and it can support you in deciding how you want to manage it.
Hannah Harwood
Counsellor, MSc, MBACP
Verified Verified
Chester CH3 (Online Only)
Hey I'm Hannah! If you've reached this far, then it's likely you are looking for some support in your life with some challenges you may be facing. From general everyday worries to more complex trauma, I am here to support you on your journey no matter how great or small the need.
Hey I'm Hannah! If you've reached this far, then it's likely you are looking for some support in your life with some challenges you may be facing. From general everyday worries to more complex trauma, I am here to support you on your journey no matter how great or small the need.
Sue Shortt
Counsellor, MA, MBACP Accred
Verified Verified
Chester CH1
Life can feel difficult or overwhelming at times and taking the step to contact a counsellor can feel daunting - it takes courage to ask for help. I am a warm and compassionate counsellor, bringing a decade of experience to my client work. Counselling can offer the space to reflect and explore issues that are troubling you, in a calm, non-judgemental, welcoming and safe environment with a trained professional. Talking with a counsellor who is independent of your situation can help to clarify and make sense of your thoughts and feelings and make choices about how you would like to move forward.
Life can feel difficult or overwhelming at times and taking the step to contact a counsellor can feel daunting - it takes courage to ask for help. I am a warm and compassionate counsellor, bringing a decade of experience to my client work. Counselling can offer the space to reflect and explore issues that are troubling you, in a calm, non-judgemental, welcoming and safe environment with a trained professional. Talking with a counsellor who is independent of your situation can help to clarify and make sense of your thoughts and feelings and make choices about how you would like to move forward.
Richard Connolly
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
Chester CH2
In Life certainly in the present days. We are bombarded with directions and advice as to how we should live our lives and this can be very confusing. Issues that we all have instead of being opened up and discussed are simply painted over emotionally to fit in with the expectations of modern living. It can feel a very lonely isolated place for many individuals with no one that they can truly open up to with the pain they may be feeling inside. Previously I have worked in the Armed Forces and Law enforcement. I certainly feel I have experience in working in these arenas, and the difficulties and stresses they can cause an individual.
In Life certainly in the present days. We are bombarded with directions and advice as to how we should live our lives and this can be very confusing. Issues that we all have instead of being opened up and discussed are simply painted over emotionally to fit in with the expectations of modern living. It can feel a very lonely isolated place for many individuals with no one that they can truly open up to with the pain they may be feeling inside. Previously I have worked in the Armed Forces and Law enforcement. I certainly feel I have experience in working in these arenas, and the difficulties and stresses they can cause an individual.