templemancounselling

Counsellor, MNCS Accred

Verified by Psychology Today
Photo of templemancounselling, , Counsellor in Worthing
01903 952226 Website

templemancounselling

Counsellor, MNCS Accred


Location

Offers online therapy

24 Liverpool Gardens
Worthing BN11
Call lanka Templeman
01903 952226

Nearby Areas

This location is easily accessible from:

Website
Is Anxiety getting in the way of your life? Does any of the following sound familiar? You are very self-critical, You usually imagine the worst case scenario, You overthink decisions, You find negative feedback very hard to handle, You replay your interactions repeatedly. If your answer is yes, you are probably are experiencing anxiety to some degree.
If you recognise yourself in some or all of those examples, your anxiety may well lead to excessive worry when encountering situations like – Going somewhere new, Attending parties or social gatherings, Going to work or school, Starting or joining conversations, Interacting with unfamiliar people or strangers, Making a mistake in public.
Using a combination of psychotherapy and coaching, my Anxiety therapy can help you to: Understand how you work best and, use that knowledge to your advantage, Manage panic attacks, Increase your confidence, Decrease the overly critical voice, Teach you how to be assertive and receive criticism without being broken by it.

Finances

  • Cost per Session: £45 - £65
  • Sliding Scale: Yes

Qualifications

  • Years in Practice: 13 Years
  • Membership: National Counselling Society / Accredited Registrant
  • Training: Post Graduate Diploma in Person Centred/Existentia / 2006

Additional Credentials

  • Membership: AnxietyUK / Therapist / 2020
  • Degree: Middlesex University / BSc Psychology Hons / 1996

Location

24 Liverpool Gardens
Worthing BN11
Call lanka Templeman
01903 952226
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Coping Skills
  • Life Coaching
Issues
  • Depression
  • Lack of meaning in life
  • Self Esteem
  • Social Anxiety
  • Stress

Client Focus

Ethnicity: Other Racial or Ethnic Background
Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Coaching
  • Existential
  • Person-Centred
  • Social Anxiety Counselling and Coaching
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Counties:
Postcodes:
Last Modified: 7 Apr 2021
templemancounselling, , Counsellor in Worthing
templemancounselling

Counsellor, MNCS Accred