Barbara Matheson
Counsellor, MBACP Verified
Exeter EX1
Offers online therapy
depression, anxiety, university student issues, relationships, stress, bereavement, women's issues, and self esteem.
Things may have become overwhelming, difficult to manage, or you just feel stuck and don't know how to move on. You are maybe dealing with feelings of anxiety, depression, unhappiness, loneliness, low mood , anger, sadness or loss . You may be struggling with a relationship, a stressful life event or redundancy. Perhaps you're not sure what to expect from counselling or wondering if it's the right approach for you. My approach can help you understand yourself better and explore ways to bring about positive change. I work with individuals age 18 and over: there's no upper age limit.
01392 573789
Verified
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Exeter EX1
Offers online therapy
depression, anxiety, university student issues, relationships, stress, bereavement, women's issues, and self esteem.
Things may have become overwhelming, difficult to manage, or you just feel stuck and don't know how to move on. You are maybe dealing with feelings of anxiety, depression, unhappiness, loneliness, low mood , anger, sadness or loss . You may be struggling with a relationship, a stressful life event or redundancy. Perhaps you're not sure what to expect from counselling or wondering if it's the right approach for you. My approach can help you understand yourself better and explore ways to bring about positive change. I work with individuals age 18 and over: there's no upper age limit.
Photo of Lara Tucker Counselling, Counsellor
Lara Tucker Counselling
Counsellor, MNCS Accred Verified
Exeter EX4
Offers online therapy
I have particular understanding and experience of working with anxiety, depression, stress, low self esteem/confidence, work place and relationship difficulties.
I am a deeply compassionate, understanding and professional Counsellor, working with any adult aged 18 and over in central Exeter. I can help you to explore and work through the difficulties you are experiencing. I work with you on a deep level to help you gain an understanding of what you have been through and begin to value and believe in yourself. I draw from a range of experience and techniques to help you to work through and overcome your struggles. We will work together to find coping strategies and solutions to enable you to make positive changes to your life, enabling you to lead a happier and more fulfilled life.
01392 573809
Verified
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Exeter EX4
Offers online therapy
I have particular understanding and experience of working with anxiety, depression, stress, low self esteem/confidence, work place and relationship difficulties.
I am a deeply compassionate, understanding and professional Counsellor, working with any adult aged 18 and over in central Exeter. I can help you to explore and work through the difficulties you are experiencing. I work with you on a deep level to help you gain an understanding of what you have been through and begin to value and believe in yourself. I draw from a range of experience and techniques to help you to work through and overcome your struggles. We will work together to find coping strategies and solutions to enable you to make positive changes to your life, enabling you to lead a happier and more fulfilled life.
Photo of Cathy Towers, Psychotherapist
Cathy Towers
Psychotherapist, MBACP Snr. Accred Verified
Exeter EX4
Offers online therapy
If you are the one who usually copes and supports others, it can be difficult to come for help yourself. You may notice the impact on relationships, how you function at work, your ability to make decisions, stress levels and also your mood. You are welcome if you want support in getting confidence and capacity back in your life. I meet you for a free twenty minute consultation so you can get a sense of me before making any commitment. The majority of my work is online.
01392 573838
Verified
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Exeter EX4
Offers online therapy
If you are the one who usually copes and supports others, it can be difficult to come for help yourself. You may notice the impact on relationships, how you function at work, your ability to make decisions, stress levels and also your mood. You are welcome if you want support in getting confidence and capacity back in your life. I meet you for a free twenty minute consultation so you can get a sense of me before making any commitment. The majority of my work is online.
Photo of Roberta Hutchins, Psychotherapist
Roberta Hutchins
Psychotherapist, MHGI Verified
Exeter EX1
Whether you are dealing with stress, the effects of trauma or other difficulties in your life, Roberta aims to use as few sessions as you need to help you get your life back on track.
Roberta Hutchins has over 15 years’ experience in private practice as an integrated holistic healthcare practitioner in Devon. Roberta’s many years’ experience of working effectively with people with diverse health problems in a variety of ways have provided a strong foundation for her Human Givens Psychotherapy practice. People suffering from anxiety, depression, and many health problems related to stress, have formed the backbone of her practice. It is often the case that resolving life difficulties, getting needs met and focusing on psychological wellbeing are the keys to getting back on track with life and feeling well again.
01392 549072
Verified
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Exeter EX1
Whether you are dealing with stress, the effects of trauma or other difficulties in your life, Roberta aims to use as few sessions as you need to help you get your life back on track.
Roberta Hutchins has over 15 years’ experience in private practice as an integrated holistic healthcare practitioner in Devon. Roberta’s many years’ experience of working effectively with people with diverse health problems in a variety of ways have provided a strong foundation for her Human Givens Psychotherapy practice. People suffering from anxiety, depression, and many health problems related to stress, have formed the backbone of her practice. It is often the case that resolving life difficulties, getting needs met and focusing on psychological wellbeing are the keys to getting back on track with life and feeling well again.
Photo of Daniel Bruck, Psychotherapist
Daniel Bruck
Psychotherapist
Exeter EX4
Offers online therapy
I have over 10 years of practice in a varied setting which includes Individual therapy, couples therapy, family therapy, young peoples therapy (13 years old on). I have experience with: Emigration / Adaptation / Loneliness / Emptiness, Trauma, Post Traumatic Stress Disorder (PTSD), Sports Psychology - Ex Athletes - Retirement. Choice and Self Awareness, Loss, Change, Acceptance, Depression, Anxiety, Panic, Phobias, Relationships, Rehabilitation Process, Anger, Frustration and Sadness and other emotions and states of mind.
01392 719714
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Exeter EX4
Offers online therapy
I have over 10 years of practice in a varied setting which includes Individual therapy, couples therapy, family therapy, young peoples therapy (13 years old on). I have experience with: Emigration / Adaptation / Loneliness / Emptiness, Trauma, Post Traumatic Stress Disorder (PTSD), Sports Psychology - Ex Athletes - Retirement. Choice and Self Awareness, Loss, Change, Acceptance, Depression, Anxiety, Panic, Phobias, Relationships, Rehabilitation Process, Anger, Frustration and Sadness and other emotions and states of mind.
Photo of Dr Rachel Willcox, Psychologist
Dr Rachel Willcox
Psychologist, HCPC - Couns. Psych. Verified
Exeter EX1
Offers online therapy
You may simply be looking to create a reflective space in your week to look and think differently about your current situation and life. Or maybe you want to work collaboratively in a focussed and goal-oriented way on improving wellbeing, strengthening your self-care strategies or understanding and managing stress and anxiety better. I consider myself to be kind, compassionate and gently challenging and aim to create an environment in which clients can move towards changing their lives for the better, learning new skills and gaining insight.
01392 573792
Verified
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Exeter EX1
Offers online therapy
You may simply be looking to create a reflective space in your week to look and think differently about your current situation and life. Or maybe you want to work collaboratively in a focussed and goal-oriented way on improving wellbeing, strengthening your self-care strategies or understanding and managing stress and anxiety better. I consider myself to be kind, compassionate and gently challenging and aim to create an environment in which clients can move towards changing their lives for the better, learning new skills and gaining insight.
Photo of Dr Rachel Adams (Psychologist), Psychologist
Dr Rachel Adams (Psychologist)
Psychologist, PsychD, CPsychol Verified
Exeter EX4
Offers online therapy
I offer counselling therapy for: Work/life stress, family/relationship difficulties, loneliness, low self esteem/lack of confidence, anxiety, sadness, depression, living with chronic pain, learning relaxation strategies, self-compassion.
Hello my name is Rachel and I offer counselling and therapy for adults. Sometimes we want to talk to someone in private about our thoughts and worries and counselling can offer a safe space for this to happen. I offer a warm, gentle and compassionate approach. I have worked as a therapist for over twelve years within the NHS and the private healthcare sector. I recognise that each person has their own unique life story and for many coming to therapy for the first time may feel uncomfortable. I aim to provide a calm therapeutic space for your voice to be heard, whilst also encouraging you to explore new ways forward.
01392 537124
Verified
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Exeter EX4
Offers online therapy
I offer counselling therapy for: Work/life stress, family/relationship difficulties, loneliness, low self esteem/lack of confidence, anxiety, sadness, depression, living with chronic pain, learning relaxation strategies, self-compassion.
Hello my name is Rachel and I offer counselling and therapy for adults. Sometimes we want to talk to someone in private about our thoughts and worries and counselling can offer a safe space for this to happen. I offer a warm, gentle and compassionate approach. I have worked as a therapist for over twelve years within the NHS and the private healthcare sector. I recognise that each person has their own unique life story and for many coming to therapy for the first time may feel uncomfortable. I aim to provide a calm therapeutic space for your voice to be heard, whilst also encouraging you to explore new ways forward.
Photo of Annie Ford, Counsellor
Annie Ford
Counsellor, DCounsPsych, MBACP Accred Verified
Exeter EX5
Offers online therapy
It takes courage to contact a Counsellor for the first time you may be feeling stuck or overwhelmed, needing to make sense or gain clarity of your personal issues. As an experienced Professional Counsellor, I provide a safe, non-judgemental and confidential space. A place where you can explore the changes "you want". Building resilience and strategies to cope with relationship or work issues, such as stress, anxiety, depression, bereavement, low self-esteem, bullying, or stressful health challenges. Short & long-term therapy 9am -7pm + Sat mornings. A calm comfortable garden studio or outdoors and online during Covid19.
07748 523704
Verified
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Exeter EX5
Offers online therapy
It takes courage to contact a Counsellor for the first time you may be feeling stuck or overwhelmed, needing to make sense or gain clarity of your personal issues. As an experienced Professional Counsellor, I provide a safe, non-judgemental and confidential space. A place where you can explore the changes "you want". Building resilience and strategies to cope with relationship or work issues, such as stress, anxiety, depression, bereavement, low self-esteem, bullying, or stressful health challenges. Short & long-term therapy 9am -7pm + Sat mornings. A calm comfortable garden studio or outdoors and online during Covid19.
Photo of Jenny Liggins, Counsellor
Jenny Liggins
Counsellor, MA, MBACP Verified
Exeter EX1
Offers online therapy
I am aware of the challenges of growing and adapting to change beyond childhood and throughout adulthood. All of us need to find resilience at times of stress, or just to deal with day to day issues that may seem small but lead to an accumulation of anxiety or despair that impact on the quality of our lives. This might be bereavement or loss; affecting us in different ways with no simple, correct way to respond. Loss can relate to health, circumstance, social or work pressure or just growing older. I offer a way to share issues and find solutions beyond family and friendship groups, within the therapeutic relationship.
01392 537148
Verified
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Exeter EX1
Offers online therapy
I am aware of the challenges of growing and adapting to change beyond childhood and throughout adulthood. All of us need to find resilience at times of stress, or just to deal with day to day issues that may seem small but lead to an accumulation of anxiety or despair that impact on the quality of our lives. This might be bereavement or loss; affecting us in different ways with no simple, correct way to respond. Loss can relate to health, circumstance, social or work pressure or just growing older. I offer a way to share issues and find solutions beyond family and friendship groups, within the therapeutic relationship.
Penny Lippett
Counsellor, MBACP Verified
Office is near:
Exeter EX1
Offers online therapy
Solution Focused Therapy. As an experienced counsellor, I have found myself naturally drawn to the personal growth of individuals. Growth from anxiety, stress and depression, or maybe you are stuck in a rut at work or in a personal relationship. are you feeling overwhelmed in life? All of this can affect your daily experience and personal growth. If you have had enough and feel like it is time to change, why not book a 15-minute free consultation. Together, we can explore what the problem might be. We will look at your life and all it brings to find a way forward for you. Live your authentic life!
01598 272044
Verified
View

Office is near:
Exeter EX1
Offers online therapy
Solution Focused Therapy. As an experienced counsellor, I have found myself naturally drawn to the personal growth of individuals. Growth from anxiety, stress and depression, or maybe you are stuck in a rut at work or in a personal relationship. are you feeling overwhelmed in life? All of this can affect your daily experience and personal growth. If you have had enough and feel like it is time to change, why not book a 15-minute free consultation. Together, we can explore what the problem might be. We will look at your life and all it brings to find a way forward for you. Live your authentic life!
Photo of Denis Victor, Counsellor
Denis Victor
Counsellor, MBACP Verified
Office is near:
Exeter EX1
Offers online therapy
We all struggle in life at one point or another, if you are struggle with: stress, depression, anxiety, low self-esteem, past trauma, eating disorders, panic attacks, loss or bereavement and addiction, I can help. If things feel too much to manage on our own, counselling with me could help. I offer a confidential and safe environment in which we can explore difficulties and find the direction to lasting changes. Sometimes current difficulties have their roots in the past. Problems emerge when we stick to our old ways of coping. I work with clients of different ages and backgrounds.
01823 785735
Verified
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Office is near:
Exeter EX1
Offers online therapy
We all struggle in life at one point or another, if you are struggle with: stress, depression, anxiety, low self-esteem, past trauma, eating disorders, panic attacks, loss or bereavement and addiction, I can help. If things feel too much to manage on our own, counselling with me could help. I offer a confidential and safe environment in which we can explore difficulties and find the direction to lasting changes. Sometimes current difficulties have their roots in the past. Problems emerge when we stick to our old ways of coping. I work with clients of different ages and backgrounds.
Jill Newman Stress Miscarriage & Post-Natal Issues
Counsellor, MBACP Verified
Office is near:
Exeter EX1
Offers online therapy
I offer online sessions for various issues including stress, anxiety and depression. I also specialise in early pregnancy loss and post-natal depression/anxiety. You’re here for your own particular reasons so please feel free to contact me and find out if I might be able to help. I offer a free taster session and we can usually set up a meeting within a few days’ time. I'm registered with the British Association of Counselling and Psychotherapy - my practice is guided by their ethics, placing your well-being at the heart of what I do. What you say is confidential and heard without judgement, freeing you to say how you really feel.
01823 785742
Verified
View

Office is near:
Exeter EX1
Offers online therapy
I offer online sessions for various issues including stress, anxiety and depression. I also specialise in early pregnancy loss and post-natal depression/anxiety. You’re here for your own particular reasons so please feel free to contact me and find out if I might be able to help. I offer a free taster session and we can usually set up a meeting within a few days’ time. I'm registered with the British Association of Counselling and Psychotherapy - my practice is guided by their ethics, placing your well-being at the heart of what I do. What you say is confidential and heard without judgement, freeing you to say how you really feel.
Photo of Antonella Depetro, Counsellor
Antonella Depetro
Counsellor, MBACP Verified
Exeter EX4
Offers online therapy
Anxiety, stress or lack of confidence may be holding you back; I can help you find ways to go forward.
Welcome. My name is Antonella and I'm an experienced and dedicated counsellor working with both adults and young people. I support people who are going through all kinds of struggles and challenges. Clients I have worked with have told me that for the first time they were able to talk and express their feelings and thoughts about themselves and life as they felt safe and comfortable. I offer a safe and confidential space where you are free to explore yourself and your concerns, and discover your inner resources at your own pace. I will genuinely listen, be with you and accept you for who you are without judgement.
01392 321204
Verified
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Exeter EX4
Offers online therapy
Anxiety, stress or lack of confidence may be holding you back; I can help you find ways to go forward.
Welcome. My name is Antonella and I'm an experienced and dedicated counsellor working with both adults and young people. I support people who are going through all kinds of struggles and challenges. Clients I have worked with have told me that for the first time they were able to talk and express their feelings and thoughts about themselves and life as they felt safe and comfortable. I offer a safe and confidential space where you are free to explore yourself and your concerns, and discover your inner resources at your own pace. I will genuinely listen, be with you and accept you for who you are without judgement.
Nik Sutherland
Counsellor, MBACP Verified
Exeter EX4
Offers online therapy
I offer short term and long term counselling in - addictions, bereavement, anger, anxiety, depression, relationships, recovery, abuse, stress, confidence, change, sexual identity, empowerment, career change, goal setting, motivation and self esteem.
I am a BACP registered therapeutic counsellor, coach and supervisor working with adolescents, adults and couples in Exeter and beyond. I am also a multi award winning drug & alcohol practitioner, bereavement specialist and have an advanced certificate in couples counselling. I offer a non judgemental, safe space where nothing is taboo and any change is possible. Counselling doesn't have to be a process of focusing on the past to move forward and it may be that you'd like to start from where you are and enhance the (often invisible to self) gifts and strengths that have helped you get to where you are, in spite of everything.
01392 573763
Verified
View

Exeter EX4
Offers online therapy
I offer short term and long term counselling in - addictions, bereavement, anger, anxiety, depression, relationships, recovery, abuse, stress, confidence, change, sexual identity, empowerment, career change, goal setting, motivation and self esteem.
I am a BACP registered therapeutic counsellor, coach and supervisor working with adolescents, adults and couples in Exeter and beyond. I am also a multi award winning drug & alcohol practitioner, bereavement specialist and have an advanced certificate in couples counselling. I offer a non judgemental, safe space where nothing is taboo and any change is possible. Counselling doesn't have to be a process of focusing on the past to move forward and it may be that you'd like to start from where you are and enhance the (often invisible to self) gifts and strengths that have helped you get to where you are, in spite of everything.
Photo of Aileen George Counselling, Counsellor
Aileen George Counselling
Counsellor, MBACP Accred Verified
Exeter EX4
Offers online therapy
I offer a confidential service to help clients who are experiencing a range of issues, such as: Anger, Bereavement, Loss, Depression, Anxiety, Childhood Abuse, Stress, Burn-Out, Trauma, Workplace Issues, Relationship Difficulties and Past Issues.
In visiting my profile you are probably considering how counselling might be able to help you or, more specifically, how I can help you. You may be struggling at the moment and wondering how to cope. I am here to lend you some hope until you are able to find your own. I am passionately committed to helping my clients find a way of working through whatever issues are troubling them.
01392 549742
Verified
View

Exeter EX4
Offers online therapy
I offer a confidential service to help clients who are experiencing a range of issues, such as: Anger, Bereavement, Loss, Depression, Anxiety, Childhood Abuse, Stress, Burn-Out, Trauma, Workplace Issues, Relationship Difficulties and Past Issues.
In visiting my profile you are probably considering how counselling might be able to help you or, more specifically, how I can help you. You may be struggling at the moment and wondering how to cope. I am here to lend you some hope until you are able to find your own. I am passionately committed to helping my clients find a way of working through whatever issues are troubling them.
Photo of Lorna Williamson, Counsellor
Lorna Williamson
Counsellor, BACP Verified
Exeter EX1
Offers online therapy
I am a professionally qualified Integrative Counsellor, experienced in working with young people and adults with a wide range of issues. I have a special interest in stress and anxiety, in how the nervous system works and how it impacts our mental, emotional and physical wellbeing. I use my experience as a Shiatsu practitioner and my mindfulness practice to help my clients to understand how their body and mind are relating to each other and incorporate mindfulness and relaxation exercises into my sessions where appropriate to help manage anxiety symptoms.
Verified
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Exeter EX1
Offers online therapy
I am a professionally qualified Integrative Counsellor, experienced in working with young people and adults with a wide range of issues. I have a special interest in stress and anxiety, in how the nervous system works and how it impacts our mental, emotional and physical wellbeing. I use my experience as a Shiatsu practitioner and my mindfulness practice to help my clients to understand how their body and mind are relating to each other and incorporate mindfulness and relaxation exercises into my sessions where appropriate to help manage anxiety symptoms.
Catherine C Davies
Psychotherapist, MBACP Accred Verified
Exeter EX1
Offers online therapy
I specialise in the field of unresolved grief, loss and trauma. I use EMDR to treat single or complex post traumatic stress including combat PTSD. I also have experience of supporting the emotional wellbeing of health professionals (or other professions at high risk of vicarious trauma or chronic pressures). Over the last twelve years as a humanistic integrative counsellor, psychotherapist and supervisor in a busy NHS environment, I have also experienced a broad spectrum of clients' concerns and struggles.
01392 573808
Verified
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Exeter EX1
Offers online therapy
I specialise in the field of unresolved grief, loss and trauma. I use EMDR to treat single or complex post traumatic stress including combat PTSD. I also have experience of supporting the emotional wellbeing of health professionals (or other professions at high risk of vicarious trauma or chronic pressures). Over the last twelve years as a humanistic integrative counsellor, psychotherapist and supervisor in a busy NHS environment, I have also experienced a broad spectrum of clients' concerns and struggles.
Photo of Sophie Leach, Counsellor
Sophie Leach
Counsellor, MNCS Accred Verified
Exeter EX5
Offers online therapy
Seeking help can be rather daunting so I'm proud of you for making the first move in researching this and accepting that you might benefit from some extra support. I work with those who are experiencing some stress or anxiety, feeling depressed, and also the common problem that 'something isn't right but I can't quite work out what'. You may be experiencing some life changes or challenges, and I can help you develop coping strategies and acceptance until you get back to a position where you feel happy and in control of your own life.
01392 549300
Verified
View

Exeter EX5
Offers online therapy
Seeking help can be rather daunting so I'm proud of you for making the first move in researching this and accepting that you might benefit from some extra support. I work with those who are experiencing some stress or anxiety, feeling depressed, and also the common problem that 'something isn't right but I can't quite work out what'. You may be experiencing some life changes or challenges, and I can help you develop coping strategies and acceptance until you get back to a position where you feel happy and in control of your own life.
Photo of Kay Vickers, Counsellor
Kay Vickers
Counsellor, MBACP Verified
Exeter EX2
Offers online therapy
I am familiar with issues related to work stress and other professional challenges.
If you are seeking the opportunity to talk matters though in a non judgemental and safe environment, I provide the support and understanding to empower you to consider the issues you wish to explore. Working together to help you gain a deeper understanding of yourself and why you are experiencing the difficulties that you have. Enabling you to develop new methods of coping with these difficulties. We will explore patterns in your thoughts and behaviours which will help you to gain a sense of control and stability in your everyday life. I offer telephone, Zoom or FaceTime sessions. I am a registered member of the BACP and the NCS..
01392 537128
Verified
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Exeter EX2
Offers online therapy
I am familiar with issues related to work stress and other professional challenges.
If you are seeking the opportunity to talk matters though in a non judgemental and safe environment, I provide the support and understanding to empower you to consider the issues you wish to explore. Working together to help you gain a deeper understanding of yourself and why you are experiencing the difficulties that you have. Enabling you to develop new methods of coping with these difficulties. We will explore patterns in your thoughts and behaviours which will help you to gain a sense of control and stability in your everyday life. I offer telephone, Zoom or FaceTime sessions. I am a registered member of the BACP and the NCS..
Photo of Anne Mattock, Counsellor
Anne Mattock
Counsellor, BACP Verified
Exeter EX5
Offers online therapy
I specialise in addiction, trauma, self harm, anxiety and stress.
Are you struggling to make sense of your world, finding it difficult to get through your day? Do you feel out of step with everyone else? Are feeling alone and not sure what to do next? Have you had traumatic experiences that affect your present life? Do you have a feeling of impending doom that makes you wake up anxious? Do you want to self harm or end your life? Can you only manage by using drugs or alcohol? Do you have no one to understand or that you can talk to?
01392 348228
Verified
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Exeter EX5
Offers online therapy
I specialise in addiction, trauma, self harm, anxiety and stress.
Are you struggling to make sense of your world, finding it difficult to get through your day? Do you feel out of step with everyone else? Are feeling alone and not sure what to do next? Have you had traumatic experiences that affect your present life? Do you have a feeling of impending doom that makes you wake up anxious? Do you want to self harm or end your life? Can you only manage by using drugs or alcohol? Do you have no one to understand or that you can talk to?

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Stress Counsellors
If you're looking for therapy for stress in Exeter or for an Exeter stress counsellor these counsellors, provide stress therapy.