Changing Pages Counselling

Psychotherapist, MBACP Accred

Verified by Psychology Today
Photo of Changing Pages Counselling, , Psychotherapist in Southampton
01794 339779 Website

Changing Pages Counselling

Psychotherapist, MBACP Accred


Location

Offers online therapy

Near North Baddesley
Romsey
Southampton
Eastleigh SO53
01794 339779
Other Location +

Additional Location

North Baddesley
Southampton SO52
Call Angeline Shepperd
01794 339779

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am offering low cost phone and video sessions via Zoom or Facetime to clients who are distancing or quarantined, first 30 minutes free.
My name is Angeline, I am friendly, warm and approachable. I have been told I have a calm nature and I bring this to my approach in therapy. I believe that in the right environment it is possible to make positive changes in life. My own life experiences have prepared me for many of the issues that people bring to therapy. I have supported adults and young people with Post traumatic stress, anxiety and depression. I have many years experience in private practice with adults and adolescents and have worked alongside children services as a trauma therapist. also with Child and Adolescent Mental Health Services as link worker.
My training is person-centred, however, I also use techniques from Third Wave CBT therapies, such as ACT, Mindfulness, Compassion Focus Therapy. I offer short term or long term therapy with individuals, children and adolescents. Trauma focused CBT.
If your life events or traumatic experiences have left you struggling, feeling stressed, anxious, depressed, having nightmares, unable to sleep or relax and you feel you are ready to talk, please call. Perhaps your relationships are suffering or you simply can no longer control your emotions, then it may be time to learn new ways to handle painful emotions.

Finances

  • Cost per Session: £30 - £55
  • Sliding Scale: Yes
Pay By: Bank transfer, Cash
Accepted Insurance Plans
  • Medico Therapy Ltd
  • Optima Health
  • Any/Out-of-network Insurance
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 21 Years
  • Membership: British Association for Counselling & Psychotherapy / Accredited Member
  • Training: Client-centred therapy / 1999

Additional Credentials

  • Degree: BAC / Social Sciences Honours Degree / 2009

Location

North Baddesley
Southampton SO52
Call Angeline Shepperd
01794 339779
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Near North Baddesley
Romsey
Southampton
Eastleigh SO53
01794 339779
Specialties
  • Anxiety
  • Relationship Issues
  • Trauma and PTSD
Issues
  • Addiction
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Borderline Personality
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Women's Issues
  • bereavement
  • stress
Mental Health
  • Dissociative Disorders
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical (DBT)
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Relational
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Jun 2020
Changing Pages Counselling, , Psychotherapist in Southampton

Changing Pages Counselling

Psychotherapist, MBACP Accred