Hannah Maguire
Psychotherapist, MSc, MBABCP Verified
Eastleigh SO53
Offers online therapy
I am a Registered Mental Health Nurse (2003), I have gained additional training and expertise in several psychological models including CBT, DBT Training, Mindfulness Based Stress Reduction/Cognitive Therapy (MBSR/CT) and Compassion Focused Therapy Training.
My aim as a CBT therapist is to help clients who may be struggling with life challenges and develop a shared formulation that is individualised, that brings awareness to and understanding how your difficulties may have developed and are being maintained. This acts as a “roadmap” for our therapeutic understanding and intervention and will be covered in the initial assessment session(s). We will agree on how many sessions to meet for (usually six to 24, depending on the duration and complexity/severity) and help you work towards your set goals and values.
07449 493168
Verified
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Eastleigh SO53
Offers online therapy
I am a Registered Mental Health Nurse (2003), I have gained additional training and expertise in several psychological models including CBT, DBT Training, Mindfulness Based Stress Reduction/Cognitive Therapy (MBSR/CT) and Compassion Focused Therapy Training.
My aim as a CBT therapist is to help clients who may be struggling with life challenges and develop a shared formulation that is individualised, that brings awareness to and understanding how your difficulties may have developed and are being maintained. This acts as a “roadmap” for our therapeutic understanding and intervention and will be covered in the initial assessment session(s). We will agree on how many sessions to meet for (usually six to 24, depending on the duration and complexity/severity) and help you work towards your set goals and values.
Photo of Tracey Purvis Counselling, Counsellor
Tracey Purvis Counselling
Counsellor, BACP Verified
Eastleigh SO53
Offers online therapy
I work with adults of all ages who may be experiencing stress, depression, anxiety, grief, relationship or job issues. I understand that looking for a counsellor can be a daunting process and you may not know what you are looking for, I can support you to explore this. If you are currently troubled by unwanted thoughts, having difficulty getting motivated, or feel that you are not getting what you want out of life or relationships, then counselling may be of benefit to you. Counselling can also be preventative, you don’t need to wait until you are struggling, it can be part of your self-care and mental health maintenance.
023 8235 6409
Verified
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Eastleigh SO53
Offers online therapy
I work with adults of all ages who may be experiencing stress, depression, anxiety, grief, relationship or job issues. I understand that looking for a counsellor can be a daunting process and you may not know what you are looking for, I can support you to explore this. If you are currently troubled by unwanted thoughts, having difficulty getting motivated, or feel that you are not getting what you want out of life or relationships, then counselling may be of benefit to you. Counselling can also be preventative, you don’t need to wait until you are struggling, it can be part of your self-care and mental health maintenance.
Photo of Sharon Gayle, Counsellor
Sharon Gayle
Counsellor, MBACP Verified
Office is near:
Eastleigh SO50
Offers online therapy
Finding the right counsellor can feel a daunting and confusing process, sometimes adding to feelings of anxiety and stress in your searching, and I empathise with you in taking these first steps in making contact as it can be hard to do.
Hi, thanks for stopping by for a visit to my page. You might have stopped by because you are struggling with life’s challenges past or present and feel stuck in the same old place? Are these difficulties dictating how you live and feel? If the answer is yes, I can help you facilitate the changes you want for your life, by offering you a safe confidential space to explore who you are? Your wants, fears, anxieties, stresses? Meeting you where you are, and at your pace, without judgement. My approach is a tailor made holistic, whole self-approach, looking at the physical, mental, and spiritual aspects of ourselves.
023 8235 2071
Verified
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Office is near:
Eastleigh SO50
Offers online therapy
Finding the right counsellor can feel a daunting and confusing process, sometimes adding to feelings of anxiety and stress in your searching, and I empathise with you in taking these first steps in making contact as it can be hard to do.
Hi, thanks for stopping by for a visit to my page. You might have stopped by because you are struggling with life’s challenges past or present and feel stuck in the same old place? Are these difficulties dictating how you live and feel? If the answer is yes, I can help you facilitate the changes you want for your life, by offering you a safe confidential space to explore who you are? Your wants, fears, anxieties, stresses? Meeting you where you are, and at your pace, without judgement. My approach is a tailor made holistic, whole self-approach, looking at the physical, mental, and spiritual aspects of ourselves.
Photo of Cura Counselling, Psychotherapist
Cura Counselling
Psychotherapist, MA, MNCS Accred Verified
Eastleigh SO50
I have worked extensively with: depression, suicidal ideation, self harm, anxiety, anger, family breakdown, loss and bereavement, fears of the future, stress, bullying, sexuality, gender identity drug and alcohol misuse.
I've worked for several years as a therapist, having trained after leaving university in counselling and youth work. I have worked with children, young people and adults & can adapt my working style to the needs of each age group. I offer therapy from the age of 10. I strongly believe in the relationship between client and therapist as well as working hard to ensure that the therapy you receive is according to your needs and the way you feel comfortable working. I can offer a flexible service, offering appointments during the day and evenings. I offer both long and short term therapy.
01489 665870
Verified
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Eastleigh SO50
I have worked extensively with: depression, suicidal ideation, self harm, anxiety, anger, family breakdown, loss and bereavement, fears of the future, stress, bullying, sexuality, gender identity drug and alcohol misuse.
I've worked for several years as a therapist, having trained after leaving university in counselling and youth work. I have worked with children, young people and adults & can adapt my working style to the needs of each age group. I offer therapy from the age of 10. I strongly believe in the relationship between client and therapist as well as working hard to ensure that the therapy you receive is according to your needs and the way you feel comfortable working. I can offer a flexible service, offering appointments during the day and evenings. I offer both long and short term therapy.
Lenka Cassidy
Counsellor, MBACP Verified
Eastleigh SO50
Offers online therapy
For individual clients, I can help with a wide range of issues, including anxiety, stress at work and at home, sadness and depression, self-harm, panic attacks, loss and bereavement, low confidence, relationship and family problems, abuse and traumatic experiences.
Hello and a warm welcome to my profile. I am a BACP (Reg) counsellor offering face-to-face, online and telephone counselling sessions from locations in Romsey and Eastleigh. I work with couples, adults and young people (16+). I deal with a wide range of issues including stress and anxiety, depression, self-harm, panic attacks, low self-confidence, work-related problems, relationship and family difficulties, abuse and traumatic experiences. I offer a free initial 20-minute consultation for individuals and a half-price hour-long assessment for couples.
023 8254 3906
Verified
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Eastleigh SO50
Offers online therapy
For individual clients, I can help with a wide range of issues, including anxiety, stress at work and at home, sadness and depression, self-harm, panic attacks, loss and bereavement, low confidence, relationship and family problems, abuse and traumatic experiences.
Hello and a warm welcome to my profile. I am a BACP (Reg) counsellor offering face-to-face, online and telephone counselling sessions from locations in Romsey and Eastleigh. I work with couples, adults and young people (16+). I deal with a wide range of issues including stress and anxiety, depression, self-harm, panic attacks, low self-confidence, work-related problems, relationship and family difficulties, abuse and traumatic experiences. I offer a free initial 20-minute consultation for individuals and a half-price hour-long assessment for couples.
Photo of Clare Webber, Counsellor
Clare Webber
Counsellor, MBACP Verified
Eastleigh SO50
Offers online therapy
I can provide managing techniques for anxiety, anger and stress.
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I also travel across Hampshire, Southampton, Portsmouth and parts of Dorset to peoples homes. I see myself as a multi-skilled counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, and TA counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
023 9431 1229
Verified
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Eastleigh SO50
Offers online therapy
I can provide managing techniques for anxiety, anger and stress.
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I also travel across Hampshire, Southampton, Portsmouth and parts of Dorset to peoples homes. I see myself as a multi-skilled counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, and TA counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
Photo of Charlotte Eyre, Counsellor
Charlotte Eyre
Counsellor, BACP Verified
Eastleigh SO50
Offers online therapy
Animals in the therapy room can decrease anxiety, lower levels of stress, lower blood pressure and heighten creativity, they also offer a support and safety when exploring difficult and potentially upsetting issues.
Hello and thank you for taking the time to look through my profile. I understand how important it is that you find the right therapist for you, so I will try my best to explain here who I am and how I work. If you would find it easier to talk to me directly please feel free to get in touch. I am a humanistic Gestalt counsellor with training in CBT and person-centered therapy, this means that sessions can be adapted to support your individual needs and goals. I offer a warm, welcoming environment and a non-judgmental, empathic, and confidential space for you to explore safely and at your own pace.
023 8254 3908
Verified
View

Eastleigh SO50
Offers online therapy
Animals in the therapy room can decrease anxiety, lower levels of stress, lower blood pressure and heighten creativity, they also offer a support and safety when exploring difficult and potentially upsetting issues.
Hello and thank you for taking the time to look through my profile. I understand how important it is that you find the right therapist for you, so I will try my best to explain here who I am and how I work. If you would find it easier to talk to me directly please feel free to get in touch. I am a humanistic Gestalt counsellor with training in CBT and person-centered therapy, this means that sessions can be adapted to support your individual needs and goals. I offer a warm, welcoming environment and a non-judgmental, empathic, and confidential space for you to explore safely and at your own pace.
Photo of Changing Pages Counselling, Psychotherapist
Changing Pages Counselling
Psychotherapist, MBACP Accred Verified
Eastleigh SO53
Offers online therapy
My name is Angeline, I am friendly, warm and approachable. I have been told I have a calm nature and I bring this to my approach in therapy. I believe that in the right environment it is possible to make positive changes in life. My own life experiences have prepared me for many of the issues that people bring to therapy. I have supported adults and young people with Post traumatic stress, anxiety and depression. I have many years experience in private practice with adults and adolescents and have worked alongside children services as a trauma therapist. also with Child and Adolescent Mental Health Services as link worker.
01794 339779
Verified
View

Eastleigh SO53
Offers online therapy
My name is Angeline, I am friendly, warm and approachable. I have been told I have a calm nature and I bring this to my approach in therapy. I believe that in the right environment it is possible to make positive changes in life. My own life experiences have prepared me for many of the issues that people bring to therapy. I have supported adults and young people with Post traumatic stress, anxiety and depression. I have many years experience in private practice with adults and adolescents and have worked alongside children services as a trauma therapist. also with Child and Adolescent Mental Health Services as link worker.
Photo of Doris Prugel-Bennett, Psychotherapist
Doris Prugel-Bennett
Psychotherapist, MSc, MUKCP Verified
Office is near:
Eastleigh SO50
Offers online therapy
You may experience problems in daily functioning, be it difficulties in private, intimate and/or work relationships, engaging in self-harming, symptoms of anxiety and/or depression, or have experienced physical or emotional trauma which continuously and seriously affect your life. Often experiences from the past and lack of tools can cause emotional tormoil and stress. Purely being human and experiencing fears for the future can push people to their limits. Psychotherapy is a safe and confidential space in which in which you are accompanied while exploring the issues that have not found a suitable space before.
023 8235 3274
Verified
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Office is near:
Eastleigh SO50
Offers online therapy
You may experience problems in daily functioning, be it difficulties in private, intimate and/or work relationships, engaging in self-harming, symptoms of anxiety and/or depression, or have experienced physical or emotional trauma which continuously and seriously affect your life. Often experiences from the past and lack of tools can cause emotional tormoil and stress. Purely being human and experiencing fears for the future can push people to their limits. Psychotherapy is a safe and confidential space in which in which you are accompanied while exploring the issues that have not found a suitable space before.
Photo of Helen Young Counsellor, HY Counselling, Counsellor
Helen Young Counsellor, HY Counselling
Counsellor, MSc, BACP Verified
Office is near:
Eastleigh SO50
Offers online therapy
Are you suffering with stress, depression or anxiety? Are you unsettled since being in Lockdown? Do you have unresolved issues in your life that are holding you back? Perhaps talking to a counsellor is the move for you! I provide a friendly and professional counselling service and I am experienced in working with a range of presenting issues. One area that I specialise in is autism spectrum disorder and my sessions are autism friendly. I use psychological education and help you to normalise, understand and manage your experiences.
01329 756804
Verified
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Office is near:
Eastleigh SO50
Offers online therapy
Are you suffering with stress, depression or anxiety? Are you unsettled since being in Lockdown? Do you have unresolved issues in your life that are holding you back? Perhaps talking to a counsellor is the move for you! I provide a friendly and professional counselling service and I am experienced in working with a range of presenting issues. One area that I specialise in is autism spectrum disorder and my sessions are autism friendly. I use psychological education and help you to normalise, understand and manage your experiences.
Photo of S Maidment Counselling, Counsellor
S Maidment Counselling
Counsellor, MNCS Accred Verified
Eastleigh SO50
Not accepting new clients
I have experience of working with depression, suicidal ideation, self harm, anxiety, anger, family breakdown, loss and bereavement, fears of the future, stress, bullying, sexuality, gender identity and substance misuse.
***Please check your ‘junk’ folder for email replies*** I have experience of helping many people on varying subjects. If you feel like you have a lot on your mind, no one to just listen to you, or are struggling to sleep; Perhaps you want to feel more confident and respected or to get out of the rut you feel you're in; Maybe you're not sure ‘who you are’ or what it means to be happy or are finding work or studying boring or too challenging. Lets work together to find a way forward.
07751 540923
Verified
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Eastleigh SO50
Not accepting new clients
I have experience of working with depression, suicidal ideation, self harm, anxiety, anger, family breakdown, loss and bereavement, fears of the future, stress, bullying, sexuality, gender identity and substance misuse.
***Please check your ‘junk’ folder for email replies*** I have experience of helping many people on varying subjects. If you feel like you have a lot on your mind, no one to just listen to you, or are struggling to sleep; Perhaps you want to feel more confident and respected or to get out of the rut you feel you're in; Maybe you're not sure ‘who you are’ or what it means to be happy or are finding work or studying boring or too challenging. Lets work together to find a way forward.
Photo of Nicola Hussey, Counsellor
Nicola Hussey
Counsellor, MBACP Accred Verified
Office is near:
Eastleigh SO53
Not accepting new clients
I have many years experience working with a wide range of clients, creating a confidential, professional and trusting environment in which you can achieve your therapy goals. I work closely with clients to explore many different presenting issues such as loss, grief, life transitions, relationships, family dynamics, stress and anxiety. My work is within the BACP Framework which ensures my work is professional and ethical . We can work at your pace either short or long-term, with reviews, depending on your unique needs and so you feel we are working towards a more satisfying and resourceful way of living.
020 3974 1264
Verified
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Office is near:
Eastleigh SO53
Not accepting new clients
I have many years experience working with a wide range of clients, creating a confidential, professional and trusting environment in which you can achieve your therapy goals. I work closely with clients to explore many different presenting issues such as loss, grief, life transitions, relationships, family dynamics, stress and anxiety. My work is within the BACP Framework which ensures my work is professional and ethical . We can work at your pace either short or long-term, with reviews, depending on your unique needs and so you feel we are working towards a more satisfying and resourceful way of living.
Photo of Pat Gwyer, Psychologist
Pat Gwyer
Psychologist, PhD, HCPC - Clin. Psych. Verified
Eastleigh SO50
Offers online therapy
With over 20 years of experience, I specialise in the combination and application of Clinical, Positive, Coaching & Applied Psychology to improve wellbeing & happiness. I work with adults, children and adolescents experiencing a range of mental health difficulties. I help individuals achieve greater success so they can flourish and thrive in all areas of their life. In addition to my private work, I also work as a Specialist Clinical Psychologist for a drug and alcohol charity as well as providing expert witness reports for the family courts. I have appeared on several local radio stations and have written for weekly magazines.
023 8254 4113
Verified
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Eastleigh SO50
Offers online therapy
With over 20 years of experience, I specialise in the combination and application of Clinical, Positive, Coaching & Applied Psychology to improve wellbeing & happiness. I work with adults, children and adolescents experiencing a range of mental health difficulties. I help individuals achieve greater success so they can flourish and thrive in all areas of their life. In addition to my private work, I also work as a Specialist Clinical Psychologist for a drug and alcohol charity as well as providing expert witness reports for the family courts. I have appeared on several local radio stations and have written for weekly magazines.
Photo of Jo Stroud, Counsellor
Jo Stroud
Counsellor, MNCS Accred Verified
Eastleigh SO50
Offers online therapy
Whatever your reasons for seeking out counselling I understand it can be one of the hardest decisions you make. Knowing that the thought of opening-up and sharing painful feelings can add to the fear of seeking out counselling. I offer you a free 30 minutes no obligation telephone consultation. Perhaps circumstances from your past/present can make living day to day a struggle, upsetting thoughts and feelings can be overwhelming or you have traumatic events you have never shared with anyone before? Perhaps all you need is a safe place to just sit, be heard and not feel so alone.
023 8214 8974
Verified
View

Eastleigh SO50
Offers online therapy
Whatever your reasons for seeking out counselling I understand it can be one of the hardest decisions you make. Knowing that the thought of opening-up and sharing painful feelings can add to the fear of seeking out counselling. I offer you a free 30 minutes no obligation telephone consultation. Perhaps circumstances from your past/present can make living day to day a struggle, upsetting thoughts and feelings can be overwhelming or you have traumatic events you have never shared with anyone before? Perhaps all you need is a safe place to just sit, be heard and not feel so alone.
Photo of Hannah Pollard Counselling, Counsellor
Hannah Pollard Counselling
Counsellor, MBACP Verified
Eastleigh SO50
Offers online therapy
Hello and a warm welcome to you… How are you feeling right now? Perhaps a little anxious at taking your first steps to finding a counsellor. That’s completely normal. Well done for getting this far! Life can feel difficult at times but if you are struggling, you don’t have to face your worries alone. I believe that people have the ability to solve their own problems, but can sometimes feel stuck and need some help. My role is not to advise but to help you to see your own situation more clearly. We will work together to find the solutions that are right for you. Counselling could be the best gift you ever give yourself.
01489 667129
Verified
View

Eastleigh SO50
Offers online therapy
Hello and a warm welcome to you… How are you feeling right now? Perhaps a little anxious at taking your first steps to finding a counsellor. That’s completely normal. Well done for getting this far! Life can feel difficult at times but if you are struggling, you don’t have to face your worries alone. I believe that people have the ability to solve their own problems, but can sometimes feel stuck and need some help. My role is not to advise but to help you to see your own situation more clearly. We will work together to find the solutions that are right for you. Counselling could be the best gift you ever give yourself.
Photo of Sophia Armstrong, Psychotherapist
Sophia Armstrong
Psychotherapist, MA, MBACP Verified
Eastleigh SO50
Offers online therapy
Struggle to make sense of things or finding it difficult to cope? Counselling can help you come to terms with things, and make real changes in your life. You may find it useful to come and talk if you are dealing with difficult emotional issues, relationship difficulties, or specific psychological or mental health problems. Therapy can help you to find clarity and balance in your life. That may be dealing with traumatic past events, learning to connect with others or helping you to understand yourself better and making positive choices for the future. It can be a relief to talk to someone and feel that they are listening.
01489 666616
Verified
View

Eastleigh SO50
Offers online therapy
Struggle to make sense of things or finding it difficult to cope? Counselling can help you come to terms with things, and make real changes in your life. You may find it useful to come and talk if you are dealing with difficult emotional issues, relationship difficulties, or specific psychological or mental health problems. Therapy can help you to find clarity and balance in your life. That may be dealing with traumatic past events, learning to connect with others or helping you to understand yourself better and making positive choices for the future. It can be a relief to talk to someone and feel that they are listening.
Photo of Vicky Elizabeth Mills, Psychotherapist
Vicky Elizabeth Mills
Psychotherapist, MSc, MBABCP Verified
Eastleigh SO53
Offers online therapy
I have been providing goal focussed therapy for over 25 years for a whole range of problems; privately and within the NHS - people really do experience change! I work with children, adults and families and it can be effective to include them at some point during treatment. Good therapy makes a difference, check out the reviews on CBT Mills Therapies facebook page
023 8235 2109
Verified
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Eastleigh SO53
Offers online therapy
I have been providing goal focussed therapy for over 25 years for a whole range of problems; privately and within the NHS - people really do experience change! I work with children, adults and families and it can be effective to include them at some point during treatment. Good therapy makes a difference, check out the reviews on CBT Mills Therapies facebook page
Photo of Jigsaw Counselling & Coaching, Counsellor
Jigsaw Counselling & Coaching
Counsellor, DCounsPsych, MBACP Verified
Eastleigh SO53
Offers online therapy
Does life sometimes feel like a jigsaw puzzle with pieces not slotting together? I am a great believer that we need to invest in ourselves. When life becomes difficult and those pieces are just not fitting, counselling gives you the opportunity to focus on yourself, make you the priority in an otherwise busy life. I have been through such times and it encouraged me to train as a counsellor to help clients with general mental health issues and other life difficulties, such as grief, addiction, sexuality, domestic abuse and anger issues.
023 8235 6142
Verified
View

Eastleigh SO53
Offers online therapy
Does life sometimes feel like a jigsaw puzzle with pieces not slotting together? I am a great believer that we need to invest in ourselves. When life becomes difficult and those pieces are just not fitting, counselling gives you the opportunity to focus on yourself, make you the priority in an otherwise busy life. I have been through such times and it encouraged me to train as a counsellor to help clients with general mental health issues and other life difficulties, such as grief, addiction, sexuality, domestic abuse and anger issues.
Photo of Karen Marolia, Counsellor
Karen Marolia
Counsellor, BACP Verified
Eastleigh SO50
If you are reading this it is likely that you are considering counselling. Seeking support when life is presenting challenges can be quite daunting and you may have some worries about sharing your feelings. I offer a safe, confidential and non-judgmental environment for you to be heard, where I believe the relationship between us is the key to supporting you in your journey. Perhaps experiences from your past or in the present are impacting how you live your daily life or maybe your feeling anxious, stressed or generally unhappy and would like to make some changes.
023 8214 8561
Verified
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Eastleigh SO50
If you are reading this it is likely that you are considering counselling. Seeking support when life is presenting challenges can be quite daunting and you may have some worries about sharing your feelings. I offer a safe, confidential and non-judgmental environment for you to be heard, where I believe the relationship between us is the key to supporting you in your journey. Perhaps experiences from your past or in the present are impacting how you live your daily life or maybe your feeling anxious, stressed or generally unhappy and would like to make some changes.
Photo of The at home counsellor, Counsellor
The at home counsellor
Counsellor, MBACP Accred Verified
Eastleigh SO53
Offers online therapy
Seeking support from a counsellor can feel daunting and there may be feelings of shame or embarrassment. Sometimes we might want to be heard, believed or understood. I offer a safe non-judgemental space to listen and support you with your thoughts and feelings helping you to explore any worries or fears you may have offering short or long term therapy at a pace that feels right for you.
023 8254 3972
Verified
View

Eastleigh SO53
Offers online therapy
Seeking support from a counsellor can feel daunting and there may be feelings of shame or embarrassment. Sometimes we might want to be heard, believed or understood. I offer a safe non-judgemental space to listen and support you with your thoughts and feelings helping you to explore any worries or fears you may have offering short or long term therapy at a pace that feels right for you.

See more therapy options for Eastleigh

Stress Counsellors
If you're looking for therapy for stress in Eastleigh or for an Eastleigh stress counsellor these counsellors, provide stress therapy.