Christopher Crehan
Psychotherapist, MNCS Accred Verified
Birmingham B31
Offers online therapy
Fully qualified and accredited hypnotherapist and psychotherapist. Offering professional listening skills and support for mental health and well-being in a safe and friendly environment to help you achieve the life you deserve. I have been practicing for over one year and i am trained in a variety of modalities and techniques that can help with many issues including stress, anxiety, depression, grief, motivation, weight managment, confidence, healing and much more.
0121 827 5246
Verified
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Birmingham B31
Offers online therapy
Fully qualified and accredited hypnotherapist and psychotherapist. Offering professional listening skills and support for mental health and well-being in a safe and friendly environment to help you achieve the life you deserve. I have been practicing for over one year and i am trained in a variety of modalities and techniques that can help with many issues including stress, anxiety, depression, grief, motivation, weight managment, confidence, healing and much more.
Photo of Mark Conlon, Counsellor
Mark Conlon
Counsellor, MBACP Verified
Birmingham B31
Offers online therapy
As a counsellor my goal is to provide you with a safe, confidential and compassionate place where you can receive encouragement and support as you navigate through your challenges of life. At some time in our life we will experience situations that we find difficult to cope with or make sense of which can leave us feeling overwhelmed. Whether in our relationships or working lives, due to bereavement or any major life change. Whether you are going through, depression, stress or anxiety, there is hope.
0121 728 6490
Verified
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Birmingham B31
Offers online therapy
As a counsellor my goal is to provide you with a safe, confidential and compassionate place where you can receive encouragement and support as you navigate through your challenges of life. At some time in our life we will experience situations that we find difficult to cope with or make sense of which can leave us feeling overwhelmed. Whether in our relationships or working lives, due to bereavement or any major life change. Whether you are going through, depression, stress or anxiety, there is hope.
Photo of Empowerment, Counsellor
Empowerment
Counsellor, MBACP Verified
Birmingham B29
Offers online therapy
Talk about personal matters that may revolve around; stress, self-worth, confidence, anxiety, low mood, relationships, work, studying, anger, depression, childhood or talk about traumatic issues that relate to physical, financial, psychological or sexual abuse. I also support individuals with exploring underlying causes, finding coping strategies, coming to terms with events and challenging unhelpful thoughts. Utilise a variety of skills and approaches to help maximise change and help you to manage better. I aim to empower individuals to feel like they are actually living, not just existing.
0121 728 6587
Verified
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Birmingham B29
Offers online therapy
Talk about personal matters that may revolve around; stress, self-worth, confidence, anxiety, low mood, relationships, work, studying, anger, depression, childhood or talk about traumatic issues that relate to physical, financial, psychological or sexual abuse. I also support individuals with exploring underlying causes, finding coping strategies, coming to terms with events and challenging unhelpful thoughts. Utilise a variety of skills and approaches to help maximise change and help you to manage better. I aim to empower individuals to feel like they are actually living, not just existing.
Photo of Sabah Khalid, Psychotherapist
Sabah Khalid
Psychotherapist, MSc, MUKCP Verified
Birmingham B9
I provide the opportunity and confidential space for you to explore your thoughts, feelings and behaviour to identify core issues which may be causing you stress in life.
As an integrative psychotherapist I am here to go on a journey of self-discovery with you with any difficulties that may arise on the journey. Whether you’re seeking a simple improvement or healing from deep wounds, within yourself and/or with others, I can help. I understand that at times your family/friends may be part of the problem, this is where I come into your situation with fresh eyes, an open heart, and much experience and strength to help you regain your sense of who you are.
0121 728 6545
Verified

Birmingham B9
I provide the opportunity and confidential space for you to explore your thoughts, feelings and behaviour to identify core issues which may be causing you stress in life.
As an integrative psychotherapist I am here to go on a journey of self-discovery with you with any difficulties that may arise on the journey. Whether you’re seeking a simple improvement or healing from deep wounds, within yourself and/or with others, I can help. I understand that at times your family/friends may be part of the problem, this is where I come into your situation with fresh eyes, an open heart, and much experience and strength to help you regain your sense of who you are.
Photo of Openforwards, Psychotherapist
Openforwards
Psychotherapist, MBABCP Verified
Birmingham B18
Offers online therapy
Do you need ways to relax, lift your mood and build your confidence? My name is Jim Lucas and I run a Psychology Service based in Birmingham and Online. We teach you the best ways to deal with your anxiety, reduce depression, manage work-related stress and self-esteem. We'll help you get to the root of the problems quickly. And, we'll make sure you get fully equipped to handle these difficulties on your own. Get in touch to speak with a CBT-Psychology Expert or visit our online shop to see our ebooks and online courses. Go to www.openforwards.com
0121 726 1175
Verified
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Birmingham B18
Offers online therapy
Do you need ways to relax, lift your mood and build your confidence? My name is Jim Lucas and I run a Psychology Service based in Birmingham and Online. We teach you the best ways to deal with your anxiety, reduce depression, manage work-related stress and self-esteem. We'll help you get to the root of the problems quickly. And, we'll make sure you get fully equipped to handle these difficulties on your own. Get in touch to speak with a CBT-Psychology Expert or visit our online shop to see our ebooks and online courses. Go to www.openforwards.com
Photo of Melody Powell, Counsellor
Melody Powell
Counsellor, MNCS Prof Accred Verified
Birmingham B17
Offers online therapy
I work with a range of clients dealing with : Stress , confidence issues, Feeling lost, Anxiety/ phobias , Childhood issues.
Personal therapy therapy can help you to: initiate change on YOUR terms → Find your voice again → Feel more confident → Gain self awareness → Regain back control. As your therapist, I will: → Remind you that you are not broken → Give you space to access your own wisdom → Recognize that you are the expert in your own life → Remember that only you know what is TRULY best for you → Help you deal with the difficult stuff.
07428 772951
Verified
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Birmingham B17
Offers online therapy
I work with a range of clients dealing with : Stress , confidence issues, Feeling lost, Anxiety/ phobias , Childhood issues.
Personal therapy therapy can help you to: initiate change on YOUR terms → Find your voice again → Feel more confident → Gain self awareness → Regain back control. As your therapist, I will: → Remind you that you are not broken → Give you space to access your own wisdom → Recognize that you are the expert in your own life → Remember that only you know what is TRULY best for you → Help you deal with the difficult stuff.
Photo of Liz Hancock, Psychotherapist
Liz Hancock
Psychotherapist, MBACP Accred Verified
Office is near:
Birmingham B26
Offers online therapy
In 16 years of practice I have probably seen most presenting problems. I specialise in stress, anxiety and depression. Stress can contribute to other issues of chronic pain or illness like Diabetes, ME/CFS or Fibromyalgia.. I qualified with Relate and worked for them for 10 years so have much experience in relationships too. I work both online and face to face. It is very important to choose a therapist who you connect with and for this reason I offer a 15 minute telephone conversation or a 30 minute meeting in person to discuss your requirements
01522 246098
Verified
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Office is near:
Birmingham B26
Offers online therapy
In 16 years of practice I have probably seen most presenting problems. I specialise in stress, anxiety and depression. Stress can contribute to other issues of chronic pain or illness like Diabetes, ME/CFS or Fibromyalgia.. I qualified with Relate and worked for them for 10 years so have much experience in relationships too. I work both online and face to face. It is very important to choose a therapist who you connect with and for this reason I offer a 15 minute telephone conversation or a 30 minute meeting in person to discuss your requirements
Photo of Olivia Kellett, Counsellor
Olivia Kellett
Counsellor, MBACP Verified
Office is near:
Birmingham B1
Offers online therapy
Thank you for visiting my page. I am a BACP registered counsellor, mindfulness teacher and a clinical hypnotherapist. This background enables me to use an Integrative Counselling approach to help my clients to achieve their therapy goals. Sessions with me are always client based and very flexible. I aim to bring a note of levity to everything I do, including the work with my clients. My current work with the organisation Headspace involves engaging with young adults and helping them to overcome mental health issues, as well as various types of destructive behaviours, addictions, stress, self sabotage and relationship problems.
0121 312 9957
Verified
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Office is near:
Birmingham B1
Offers online therapy
Thank you for visiting my page. I am a BACP registered counsellor, mindfulness teacher and a clinical hypnotherapist. This background enables me to use an Integrative Counselling approach to help my clients to achieve their therapy goals. Sessions with me are always client based and very flexible. I aim to bring a note of levity to everything I do, including the work with my clients. My current work with the organisation Headspace involves engaging with young adults and helping them to overcome mental health issues, as well as various types of destructive behaviours, addictions, stress, self sabotage and relationship problems.
Artful Retreats
Psychotherapist, MSc
Office is near:
Birmingham B1
Offers online therapy
Daily life's emotional demands often go unnoticed and coping with anger, fear and sadness is socially accepted to happen in silence. Stress, anxiety, shame, guilt, feeling overwhelmed and depressed seem to be part of the vocabulary we use to express our frustrations today more than ever. Accumulation of working demands, changes, rejections in combination with private life stressors can through us off balance. Being, however, proactive in nourishing and protecting our mental health can get easily neglected. Although family and friends can play a wonderful supportive role in times of need they may not be enough in times of crisis.
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Office is near:
Birmingham B1
Offers online therapy
Daily life's emotional demands often go unnoticed and coping with anger, fear and sadness is socially accepted to happen in silence. Stress, anxiety, shame, guilt, feeling overwhelmed and depressed seem to be part of the vocabulary we use to express our frustrations today more than ever. Accumulation of working demands, changes, rejections in combination with private life stressors can through us off balance. Being, however, proactive in nourishing and protecting our mental health can get easily neglected. Although family and friends can play a wonderful supportive role in times of need they may not be enough in times of crisis.
Photo of Daniel Bruck, Psychotherapist
Daniel Bruck
Psychotherapist
Office is near:
Birmingham B1
Offers online therapy
I have over 10 years of practice in a varied setting which includes Individual therapy, couples therapy, family therapy, young peoples therapy (13 years old on). I have experience with: Emigration / Adaptation / Loneliness / Emptiness, Trauma, Post Traumatic Stress Disorder (PTSD), Sports Psychology - Ex Athletes - Retirement. Choice and Self Awareness, Loss, Change, Acceptance, Depression, Anxiety, Panic, Phobias, Relationships, Rehabilitation Process, Anger, Frustration and Sadness and other emotions and states of mind.
01392 719714
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Office is near:
Birmingham B1
Offers online therapy
I have over 10 years of practice in a varied setting which includes Individual therapy, couples therapy, family therapy, young peoples therapy (13 years old on). I have experience with: Emigration / Adaptation / Loneliness / Emptiness, Trauma, Post Traumatic Stress Disorder (PTSD), Sports Psychology - Ex Athletes - Retirement. Choice and Self Awareness, Loss, Change, Acceptance, Depression, Anxiety, Panic, Phobias, Relationships, Rehabilitation Process, Anger, Frustration and Sadness and other emotions and states of mind.
Mind Hubs
Psychotherapist, MSc, BPC Verified
Office is near:
Birmingham B12
Offers online therapy
My desire is to see you thrive and I love supporting people on their journey of self discovery. I provide weekly individual and group psychotherapy on Zoom, and have over 15 years clinical experience working across mental health. If you consider yourself from a diverse background and would prefer a culturally nuanced approach. I run an affordable online private therapy group with expert mentors to support people who are experiencing mental health issues due to stress at work, bullying & microaggressions. I have also have experience supporting people with anxiety, depression, anxiety, trauma and compulsive eating disorders.
020 3893 3290
Verified
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Office is near:
Birmingham B12
Offers online therapy
My desire is to see you thrive and I love supporting people on their journey of self discovery. I provide weekly individual and group psychotherapy on Zoom, and have over 15 years clinical experience working across mental health. If you consider yourself from a diverse background and would prefer a culturally nuanced approach. I run an affordable online private therapy group with expert mentors to support people who are experiencing mental health issues due to stress at work, bullying & microaggressions. I have also have experience supporting people with anxiety, depression, anxiety, trauma and compulsive eating disorders.
Clearfoster Consulting
MA
Office is near:
Birmingham B1
Offers online therapy
I work with individuals who are suffering from stress and anxiety, or with clients who want to achieve specific goals, helping them to develop laser focus. I am flexible in my approach and am happy to work with clients who want to work with me in the short, medium or long-term.
01604 210920
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Office is near:
Birmingham B1
Offers online therapy
I work with individuals who are suffering from stress and anxiety, or with clients who want to achieve specific goals, helping them to develop laser focus. I am flexible in my approach and am happy to work with clients who want to work with me in the short, medium or long-term.
Photo of Martyn Pars, Counsellor
Martyn Pars
Counsellor, MBACP Verified
Office is near:
Birmingham B2
Offers online therapy
During this time I worked with a range of mental health issues from stress, anxiety, depression, relationships through to self harm, suicidal thoughts, gender, autism, ADD/ADHD, dyslexia and more.
My Offer To You: Being heard, understood, believed in and supported. We all need this kind of support at some point in our lives. This is my offer to you. I am a qualified and accredited counsellor (MNCS accred) registered through the British Association of Counselling and Psychotherapy (MBACP reg) which means I am held on the Professional Standards Authority Accredited Register thus ensuring protection to the public and helping to ensure their health and wellbeing. I have a particular interest in those with later in life ADD/ADHD diagnosis or if you suspect you might be. I am also a professional executive coach.
01242 507893
Verified
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Office is near:
Birmingham B2
Offers online therapy
During this time I worked with a range of mental health issues from stress, anxiety, depression, relationships through to self harm, suicidal thoughts, gender, autism, ADD/ADHD, dyslexia and more.
My Offer To You: Being heard, understood, believed in and supported. We all need this kind of support at some point in our lives. This is my offer to you. I am a qualified and accredited counsellor (MNCS accred) registered through the British Association of Counselling and Psychotherapy (MBACP reg) which means I am held on the Professional Standards Authority Accredited Register thus ensuring protection to the public and helping to ensure their health and wellbeing. I have a particular interest in those with later in life ADD/ADHD diagnosis or if you suspect you might be. I am also a professional executive coach.
Simi Sara Therapies
Counsellor, MBACP Verified
Office is near:
Birmingham B13
Offers online therapy
I see clients who come to me for help with anxiety, depression, stress, dissatisfaction, self-esteem issues, stuckness, relationship issues, race issues, drug and alcohol addiction, work problems, infertility and general emotional or psychological stresses. Sessions with me are weekly at a time convenient for you.
01603 361040
Verified
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Office is near:
Birmingham B13
Offers online therapy
I see clients who come to me for help with anxiety, depression, stress, dissatisfaction, self-esteem issues, stuckness, relationship issues, race issues, drug and alcohol addiction, work problems, infertility and general emotional or psychological stresses. Sessions with me are weekly at a time convenient for you.
Photo of Diego Tinte, Psychotherapist
Diego Tinte
Psychotherapist, MBACP Accred Verified
Office is near:
Birmingham B1
Offers online therapy
I'm a Counsellor / Psychotherapist accredited member of the British Association for Counselling and Psychotherapy (BACP) and The British Psychological Society (BPS) based in central London. I am offering face to face or online sessions. I specialise in anxiety, depression, emotional distress, and loss stemming from bereavement, abuse, work, family, relationships, sexuality, and gender-related issues. My aim is to help you exploring situations that are currently unbalancing your life, causing stress, unhappiness, pain, and/or frustration, and facilitate the tools to return you to wellness.
020 4538 1707
Verified
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Office is near:
Birmingham B1
Offers online therapy
I'm a Counsellor / Psychotherapist accredited member of the British Association for Counselling and Psychotherapy (BACP) and The British Psychological Society (BPS) based in central London. I am offering face to face or online sessions. I specialise in anxiety, depression, emotional distress, and loss stemming from bereavement, abuse, work, family, relationships, sexuality, and gender-related issues. My aim is to help you exploring situations that are currently unbalancing your life, causing stress, unhappiness, pain, and/or frustration, and facilitate the tools to return you to wellness.
Click Therapies
Psychotherapist, MSc, MBPsS Verified
Office is near:
Birmingham B1
Offers online therapy
We successfully treat many conditions such as; anxiety, depression, stress, self-esteem, addictions, adjustment and trauma.
Click Therapies are a small team of UK accredited therapists, nurses and doctors. We are a dedicated online psychological wellbeing service that meets the challenges of the 21st century. We work collaboratively with all our clients to offer a personalised therapy experience to achieve the best recovery outcomes for you. Our service is flexible to meet your needs needs. You can access therapy, anytime, anywhere at your convenience . We deliver evidence based treatments in line with National Guidelines and World Health Organisation. Why not connect with us for your FREE 15min consultation, you have nothing to lose...
0117 456 2766
Verified
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Office is near:
Birmingham B1
Offers online therapy
We successfully treat many conditions such as; anxiety, depression, stress, self-esteem, addictions, adjustment and trauma.
Click Therapies are a small team of UK accredited therapists, nurses and doctors. We are a dedicated online psychological wellbeing service that meets the challenges of the 21st century. We work collaboratively with all our clients to offer a personalised therapy experience to achieve the best recovery outcomes for you. Our service is flexible to meet your needs needs. You can access therapy, anytime, anywhere at your convenience . We deliver evidence based treatments in line with National Guidelines and World Health Organisation. Why not connect with us for your FREE 15min consultation, you have nothing to lose...
Alice Louise Nicholls
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
Birmingham B1
Offers online therapy
I work with autistic and neurodivergent people who feel overwhelmed by the pressures of every day life. They may find their emotions, thoughts and sensory experiences difficult, leading to stress, fatigue and burnout. These experiences can make it difficult to maintain relationships, parent, work and enjoy life and ultimately can cause mental health problems. I often find that people have been struggling to manage for a long time and are relying on unhealthy coping strategies, which help in the short term but are making life harder in the longer term.
01634 968279
Verified
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Office is near:
Birmingham B1
Offers online therapy
I work with autistic and neurodivergent people who feel overwhelmed by the pressures of every day life. They may find their emotions, thoughts and sensory experiences difficult, leading to stress, fatigue and burnout. These experiences can make it difficult to maintain relationships, parent, work and enjoy life and ultimately can cause mental health problems. I often find that people have been struggling to manage for a long time and are relying on unhealthy coping strategies, which help in the short term but are making life harder in the longer term.
Photo of Michelle Kelly, Counsellor
Michelle Kelly
Counsellor, MBACP Verified
Birmingham B18
Offers online therapy
I also worked for Springfield MIND, a national MH charity providing Intervention for Stress, depression, anxiety & much more.
I am a qualified counsellor with a BACP Accredited qualification working to the BACP Ethical framework. My counselling is underpinned with qualifications in Health & Social Care, Children & Young People, Gangs, Anger Management, Criminal Psychology and a Bsc in Adult Mental Health Nursing. I am trained Integratively but apply focus on CBT, Motivational Interviewing techniques and Humanistic Approaches. Supporting a variety of needs to help enhance the quality of life of those I support to help build resilience. I am a member of the BACP Accredited register and Accredited register for The Foundation for Infant loss.
0121 726 1103
Verified
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Birmingham B18
Offers online therapy
I also worked for Springfield MIND, a national MH charity providing Intervention for Stress, depression, anxiety & much more.
I am a qualified counsellor with a BACP Accredited qualification working to the BACP Ethical framework. My counselling is underpinned with qualifications in Health & Social Care, Children & Young People, Gangs, Anger Management, Criminal Psychology and a Bsc in Adult Mental Health Nursing. I am trained Integratively but apply focus on CBT, Motivational Interviewing techniques and Humanistic Approaches. Supporting a variety of needs to help enhance the quality of life of those I support to help build resilience. I am a member of the BACP Accredited register and Accredited register for The Foundation for Infant loss.
SJ Psychotherapy
Psychotherapist, MBACP Accred Verified
Birmingham B17
Offers online therapy
Hello, my name is Sobia and I'm an Accredited Psychotherapist with 13 years experience. I have worked in mental health services for over 20 years. Are you struggling with anxiety, stress, depression, feeling overwhelmed? Maybe you are finding it hard to come to terms with major life events, difficult experiences or traumas. If you are looking to make sense of your experiences, emotions or to change how you think or deal with difficulties in your life, then maybe therapy is the way forward for you. I provide a safe, contained, compassionate and person centred therapeutic environment for you to share and explore your difficulties.
0121 728 2267
Verified
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Birmingham B17
Offers online therapy
Hello, my name is Sobia and I'm an Accredited Psychotherapist with 13 years experience. I have worked in mental health services for over 20 years. Are you struggling with anxiety, stress, depression, feeling overwhelmed? Maybe you are finding it hard to come to terms with major life events, difficult experiences or traumas. If you are looking to make sense of your experiences, emotions or to change how you think or deal with difficulties in your life, then maybe therapy is the way forward for you. I provide a safe, contained, compassionate and person centred therapeutic environment for you to share and explore your difficulties.
Photo of MindCalm Ltd, Psychotherapist
MindCalm Ltd
Psychotherapist, MRes, MBABCP Verified
Birmingham B16
Offers online therapy
I commonly work with clients with symptoms of PTSD and/or Eating Disorders. I also work with people with other anxiety disorders and depression. People accessing my support are often looking to come to terms with traumatic events, or may be looking to overcome issues they face with eating such as restricted eating, fear of weight gain or over eating. It may also be that clients are looking for more general stress management, worry management or to address a specific phobia. Overall, however, people are often accessing therapy to achieve a particular set of goals so that they can function better and be happier in themselves.
0121 312 9913
Verified
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Birmingham B16
Offers online therapy
I commonly work with clients with symptoms of PTSD and/or Eating Disorders. I also work with people with other anxiety disorders and depression. People accessing my support are often looking to come to terms with traumatic events, or may be looking to overcome issues they face with eating such as restricted eating, fear of weight gain or over eating. It may also be that clients are looking for more general stress management, worry management or to address a specific phobia. Overall, however, people are often accessing therapy to achieve a particular set of goals so that they can function better and be happier in themselves.

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Stress Counsellors
If you're looking for therapy for stress in Birmingham or for a Birmingham stress counsellor these counsellors, provide stress therapy.